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Raj Arumugam Aug 2013
my brother-in-law’s really fit
I admire him for it

He spends much time
in exercise, in energetic thrusts
He’s a whole aerobics center;
gets all the exercise he needs:
He constantly jumps to conclusions
runs down friends, back-stabs whenever he can
side-steps responsibility
and you could say, is constantly pushing his luck
And pushing it too far too…
and goes round and round in circles
with many false arguments

But one kind thing I can say of him
he’s mindful of my health
for he must have observed how I hardly exercise
and he invites me often to his fitness program
“You scratch my back, I scratch yours,” he says…
But I’m just too lazy even for such effortless exercise
and meanwhile, he continues with his fitness program
namely, as I have said before,
jumping to conclusions and constantly pushing his luck…
while the only thing I can manage
in response to his fitness program
(darned lazy as I am, as he complains to his sis)
is to lift my *******

but frankly, my brother-in-law’s really fit
I admire him for it
...hey, I get enough exercise, as it is, completing the obstacle course of life...
Salmabanu Hatim Nov 2019
I woke up early in the morning,
I bent,
I twisted,
I gyrated,
I jumped up and down,
After half an hour I was sweating,
At last I had my leotards on,
That was enough of aerobics for me.
13/11/2019
Morgan Milligan May 2012
Benedict Arnold
We see them. Lying in the terrorist trap known as
The Uncomformers. What happened to them?
Did they say enough is enough?  Stab their
Old buddies in their already turned backs? Well,
I guess some people just don’t understand….
Look at them!
They’re laughing!
How preposterous! They’re supposed to be lamenting or even just
Giving hushed whispers to someone about everyone else.
I can’t fathom—
How absurd!

The Good Girls
Ohhhhhh My Gosh! Can you like,
See how lame they are?
They just, like, don’t do anything.
I mean, I have never seen any of them at, like, any party!
Crazy! I know. They just keep to themselves,
I guess. But, I mean, come on? No parties!
Do they even know what fun is!?
Last night there was this really awesome one where,
I was dancing…..and drinking….and then I threw up in my boyfriend’s car!
Oh yeah,
Were exes now.
Anyway, I just, like, IDK.
I mean, who wouldn’t want to have the ultimate makeup and beauty?
It’s mind-blowing!
I swear their worlds are all, aerobics and songbirds.
But, whatever, you know?

Peacemaker
Talk about irritating. I hate people
Who stop fights before the crescendo finishes!
Bor-ring! Drama is what I live for.
Just let people ruin their lives already!
I’m dying for some action over here.
Hel-lo! Your “sensible justice” is causing me to have serious
Gossip underload. Stop getting in the
Way of everything! If you would just come in
One second after you usually do, there would be so
Much more to say.
It would be beyond belief if you just,
Go where you belong and stop
Interrupting before some of the most spectacular
Moments in people’s lives.

Iron King**
This person is not so simple.
Loners that shield themselves from the world
Freaks that don’t want to experience reality
Maybe he’s evil
Attempting to hide a dark inheritance
Living in his mind, the Devil’s oasis
Visions of wonder and agony expressed throughout
Sending out blind waves of hatred to all who will not follow him into Hell.
Super creep.
I hope he leaves me alone.
I haven’t done anything to him…
Evey Aug 2018
"Did you hear Tonya  son is gay?"
"Oh that's cool."

A la  siguinte  semanan naylie  me  comento
"Tonya kicked  her son out of her house for being gay."

As thoughts race through my head I wonder where will he live? he's just a senior in high school

Soon after that I never really thought about him since I never knew him or seen him

lo  conosi por distanica

"Mira  Yvette ese  es  el  hijo  de  tonya  tu  sabias  que  era  gay?" me  dijo  nayeli  que  lo  conoses
As usual, irritated, le  contesto, "ay  ama la  van  a esquchar y  no  no  lo  conosco"

I didn't want to feel guilty for being somebody that whispers through ears

"Mija  y tu  mama va  venir  al  aerobics?"
" Nose "

Tonya No  me  conose ni  tampoco  conse  que  me  da  verguenza su  decicion como  puede  abandonar  a su hijo

My  mom  while she pretended to cover her whispers through squats and lunges.

"Mira  Yvette ese  es  el  hijo  de  tonya"

As I gaze,
flaco  y  Alto.
What is he doing here at the park? his mom is going to see him. He looks happy playing basketball was he really kick out? did she bring him here?

My second year of summer vacation of college I try to be part of LA and South Park with the aerobics women but it is inconsistent the same way how inconsistent my thought of Tonya's  son being homeless

Por  segunda  ves  la distancia  nos  unio

Mami  y yo  sentadas 10minutos antes  que  empiese  la  clase

"Ay  mira  Yvette siempre  esta  aqui ya  nunca esta  bien  vestido "

I guess she did kick him out

Sudadas y cansadas,
When classes end  todas  Las mama  se  van en Chinga,
Tengo  que  ir  a vender!
Tengo  que  hacer de  comer!
Tengo  que  pasar  por  el  chiquillo  a  la  escuela!

"Mejor vete  en  chinga  por  tu hijo Mientras  haces  de  comer no  se  te  olvide  poner  el quarto  Plato en  la  mesa Y  cuando  termines  no  se  te olvide  pasar por  tu  hijo  que  duerme  en el  parque"

Otros anos  mas

"Ay  Yvette dice  nayeliy que  ya  el  hijo  de  Tonya  usa  drogas"

I just listened

I'd feel bad to if my mom never noticed me over the thing she loved the most, aerobics

Sonriente  y  sin  verguenza,
Camina  ase  su  casa  dejando  su  hijo.

It doesn't seem to work its as if he wants her to notice him

Maybe if my mom sees me everyday out here knowing that I live here she'll take me home after she's done with her work out

365 dias multiplicado por 2, espero  que  todabia  tenga  esa  esperanza o talvez  ya  lo  consumio  las drogas
Aaron LaLux Jul 2020
Feeling claustrophobic doing emotional aerobics,
can’t breath so I take a breath and breath in,
and if you can’t be with the one you love,
then love the one you can be with,

time is precious,
can’t waste it,
even though I’m at this terminal,
feeling like a rebel that’s complacent,

typing on these keys,
like they could make a difference,
met Jay-Z and respect Alicia keys,
but this New York State of Mind is indignant,

feels like the world is ending,
feels like no one cares,
feeling like no one feels things,
feels like feeling don’t matter any more,

anyways,
you know what they say,
one moment you feel like you’re on top of the world,
the next moment that feeling goes away,

we’ve got pandemics,
we’ve got floods and fires,
we’ve got a worldwide lockdown,
we’ve got misdirected desires,

we’ve got not a lot left to believe in,
see people I know in the street,
and feel like,
I’ve got nothing to say to them,

dead inside,
still sparked and alive,
still I log on just to turn off,
but I’m not grabbed by anything online,

nothing is exciting,
nope nothing at all,
so I try to drown out my anxieties,
with orange juice and alcohol,

wishing I knew which directions to go in,
wishing I knew if life was real or not,
it’s 2020 it feels like that doesn’t mean anything,
feels like we got way but somehow we are still caught,

here in this moment,
with no one except ourselves,
what do you do if ignorance is bliss,
but knowledge is wealth,

which to choose,
the choice is up to you,
I can’t give you any advice,
because I don’t even know what’s true,

though I do know one thing,
when I take a breath and breath it’s,
if you can’t be with the one you love,
then love the one you can be with….
I love to p;lay my stereo very loud

so loud, it can wake up the dead

and force them into total panic

I love to thrash out heavy metal

and every day i say to myself

i like the loud music

It doesn’t have to be heavy metal

It could be 80s disco or 70s disco

we could arrange big parties

with bourbon and coke and beer and champagne

we sit the the stereo on our shoulders near our ears

we suddenly go deaf from the blasting sound

the lead singer of AC/DC had to opt out of the band

TOO MUCH LOUD MUSIC TOO MUCH LOUD MUSIC

sometimes the stereo could be for aerobics

where all of our friends gather together

to keep themselves fit

so that one day the earth will be healthy

and the heavy metal will be needed to chill by
K Balachandran Dec 2011
aerobics ,beauty salon,
poetry session--
beauty care for the mind.
Zulu Samperfas Dec 2012
Holidays--everyone should reconnect
even with people you see everyday but
never speak to because you can tell
you won't like them...
show them some sunshine and brighten their day
overheard while showering in the women's locker room:
"How's the baby?"  "He's four and a half."
Whoops
"Hows Max?"
"He's in Rehab, he's not coaching"
"Ah,oh, ah"
Clothed, she rushes for the door
Continuation with another as I toweled off
"The pool at Concord is cold" "is not" "is" "is not" "well, the air there is cold"
(it's' only five minutes away from here)
Let's try this again, shall we? "So what do you do? I mean, besides swim?"
"I go to water aerobics in the morning
then I swim, then I pick up my kids and swim again. And we had a party and some doctors came over (she looks around, especially at my less than perfect physique,
she is about to expel a naughty, bad word that should never meet the ears of polite company
her eyes are red and look like they will fall out of their sockets
like those little ****** dogs
My friend the vet said one's eyeball fell out during an operation
So he put it back
she's roughly my age, but she has a natural tan in the middle of winter
and the sun has written it's thin lined signature all over her face creating the look
of a satellite image of an area once filled with rivulets of water,
but now experiencing a severe drought
but she truly is 99% fat free)
and they were...OBESE.  Can you believe it?"
L'horror.
Bedside table minds clean paper
Pen at the ready, lying in wait
for wording as I wait for the sandman
Thoughts pole vaulting at high speed
tossing, and turning then settling
unable to make it over the top
Mind frozen in time with selections
untamed uneducated words, hitchhiking
around my head, seeking new adventures
on paper with other more interesting fellows
Words stuck in the corners of my mind
spring cleaning energy is needed here
to pull them out of their aerobics class
Forcing the words down my right arm
in Gymnastic style movements
out of my pen they stream endlessly
inking up the page in the stillness
But I dare not move to switch on the light
for the theme will be broken for all time
BaileyBuckels Nov 2013
So... I'm the open minded girl who speaks her mind and is hated because she has no filter. So here's what happened: Me, being me, walks up to this random guy i find vary cute and tell him. Now, two weeks later he starts talking to me. We both just sit with one friend by the library; Me with my best friend on the east side of the wall and him and his, i'm assuming, best friend on the west and the two just sit and watch me and my friend talk and laugh and fool around. And I really like him, on the occasions we have talked i have grown to like him but we are a grade apart, he is a sophomore and i'm A freshman  (but i was held back)  and i have aerobics the same hour he has gym and we pass each other in the hallways and he has this really cute flirtations he only uses when he smiles at me. I am rambling on like an idiot but i don't care, i want to get this off my chest. all im saying is i don't know if he likes me or is trying to be polite, I'm so confused!!! when i found out his name, it was sean
Im serving lifes with this pen/
Convicted for Killing time

Im

Eternally trapped within/
For my sins
Solitarily confined
In these lines
where do I begin/
Can you read between them
It never ends/
The margin is marginal/
Carte blanch
Ive over stepped my boundaries
Broke the rule cardinal/
Now Im in an invisible/
cell feeling miserable/
My time shouldve been
More productive
This is NA    Not Applicable/
23 hours in the whole
Lost ours in part
Another 60 gone/
Thought is food
scarf down words/
Appetite absurd clearly just observe/
work the mind
Stay fit/
only way to survive inside
Mental aerobics    Various signs/
Shape it
chin up chin down equals a syllable/
My own worst enemy
My dictions     despicable/
Train everyday to enhance
Considerable/
For I know never leaving
These sentences for life/
Are habitual/
Even before I got booked
They extradited my freedom/
The right to write
When I tried to free lance
I was just free writing/
They cuffed my free hands
Life sentence to this pen
Now they want my annihilation
Too many things gone missing punctuations
urushiol Oct 2014
Sweet, sterile, smooth, smothering
Epithelial aerobics abound
Cells curl and desiccate like tips of leaves past their prime -
Just give me one second.

I now live authentically, I say to myself
My heart is in the mountains
Despite words gurgled from my sweaty face in the swirling splendid solitude of darkness –
“Help!” is what I mean to say, but as I break the barrier between liquid and atmosphere
It is the air that chokes my breath -
Just one moment.

Bacterial bile bubbles up
At the sight of
Dirt – contamination – fear
Everywhere.
In pores
Out of pores
Under nails –
No, no more nails now –
Stuck deep inside my skin –
That no brush’s bristles can ever scrub away
Still, I try – God knows I try! –
Skin raw and red and deserving.
They’re in my wounds, too –
Salts and chemicals I choose to douse
But it only eats deeper
There is a ragged red hole in my skin now -
Just give me one second.

Jaw tight, teeth ache, head pounds
Hands dry despite the fatiguing humidity
So it helps to see the crimson creeping up the flag of my disposition
I like this proof of biological clarity,
Like rainwater gliding up the capillaries of a plant
In reverse -
So just hold on one moment.

There was a time when I felt truly free,
I know it in my heart of hearts.
I was free once
Certainly, I was free
I was free
I was truly free -
So just give me one second.
Barton D Smock Dec 2014
upright, I display the dead
battery
of my dreams.

daylight
is the bald spot
of my father’s
god.

of late, rumors
have surfaced
in regards
to my mother’s
infamously
pastoral    

aerobics.

how to jack
a scarecrow

off.  how to go

unheard
by the occupant
of an outhouse.

most people are not women, and think
only
in birth

scenes.
ZWS Mar 2015
Time to concoct something the doctors can't counter
Callous my temper with imitation, an elation that makes an earthquake feel a bit sounder
If I told you I was a chameleon you would think I'm a laughing sensation
Like a small town crowd of people with personalities no deeper than flounder
But if you hit me I temper like brass in a manner of class saturation, trying to become a metal that cannot be bent or shaken by voices that are louder

Your mirror's can't see me, only you
I copy and pasted your binary in my caffeine induced computer architect blues
If I told you the color of envy was green, would you see right through my chameleon mirage tailored J. Crew

My scales aren't slimy, although you'd figure so by the way I march around in the conviction of my intelligent muse
I'm so perfect in being perfect, it's almost a clue

But paint me another color of your choosing, to mask the mask I'm wearing over my bruising
You wouldn't know what I scream behind all that I'm hiding because it's sealed under all of the mumbles of my crying

I'm calling your faintest noticeable attraction to grow to know my horrendous transaction interactions
When you sit in your desk chair with your tobacco relaxion, judging every crescendo of my orchestra tastes and core reactions

What say you demon for your jailing taxes, and your horns and your perfect brand named wood stained glasses?
Your cuff is off, your deliverance remarkable, you're becoming a ******* classic just by the stale look that your grin passes
Im not ready for aerobics, I'm not elastic, most will tell you if you try bending me into fantastic, I'm not very static
That's why imitation is suicide when you're not dynamic, looking down the barrel of a factory stack of envy plastics
Thomas W Case Jan 2021
Writing is my love that
never betrays.
It doesn't lie or
cheat.
It never complains that I
leave the toilet seat up or
that I leave hairs in the sink.
It has never said, "You drink too much or
not enough." It always wins the bets,
sets the sun, and skins the cat.
It's always raw and never
well done—medium rare at
worst, and never burnt.
It doesn't ask me to
do aerobics or yoga, and it
would never tell me to quit smoking;
I would stake my life on it.
Writing is my love that
will be with me until
the end.
Here is a link to my you tube channel where I read my poetry.
https://www.youtube.com/channel/UC7n3PXaA5szQKvZ8VlkcxTA
www
Vide World Wide Web at hand,
Working fast at finger tips,
Tab on table-top or lap-top,
Access thru windows tip-top.

Wise and wild web-sites host,
Millions of web-masters hoist.  
Click mouse on cursor left or right,
Flood of information flows straight.

Once called cob-web of clumsy corner,
Assumed cozy-web of closed circuit,
World netted by the web of electrons,
Caught by wonders of wizard web.
  
All pervasive, populous and popular,
Globalized and glorious in daily life
Visible to none in bytes of zero and one
Countless websites encounter the day

Spins in speed and spurs out smart
Dabble or wobble; it helps you to win
Operate thru internet and intranet
It co-operates with the systems in net

Browse; it arouses what you wish
Surf; it brings to surface on screen
Press ‘Enter’ key to control and command
It churns out cheese you choose.

Work from home or humming air craft,
Mail in or mail out to bail out the day,
Respond or correspond; it carries brisk,
Transponder is miles above free from risk

Subject any subject to Google search,
Sure, objects bound abound and surround,  
Web in and out not to be caught in wild web,
Key-Board is key to board your success.

Microsoft hits on monitor like macro shaft,
Prevail and avail link and avoid day’s void,  
Let us harness aerobics of electrons,
And witness acrobatics of electronics.
ann Nov 2014
I told my doctor how when I get really upset I see clouds.
I told her that it looks like someone chain-smoked a whole pack of cigarettes in the time it took me to blink.
She told me she can't explain it.
She told me I need glasses.
I told her I need new medication, that these ones aren't working anymore.
She told me that I'm not letting them.

She told me that depression comes in waves.
And if I stop fighting them, they'll come and go with ease.  
She told me to build a raft.
I told her I don't know how.

I don't know how to tell her that I'm drowning.  
I don't know how to tell her that these "waves" have turned into rip tides and now I'm so far out that I'm lost at sea.  

Excuse me miss, but how do you build a raft when you're never on shore?

She told me I need to start exercising; I guess water aerobics aren't enough.
I told her that I can't breathe.
She told me I might have asthma.
I told her water must have filled my lungs.

I told her that I used to identify as the calm before the storm.
But now I'm a category 5 hurricane.
I told her I've got winds up to 250 mph.
But I still can't find air.

And I'm sorry, Miss Meteorologist, but land won't slow me down.

I told her that I have and will destroy everything in my path.
She told me that now that I've hit land, I can pick up the debris and build a raft.
I told her I'd try.

She told me hello and asked how my raft is coming along.
I told her that my craftsmanship is sub-par.
I told her that the clouds were back.
I told her that she's the reason I can't look at water without it running down my face.
LIFE OF A GIRL

She gets up in the morning worried and messed up,
The mood is hot and flared up,
Today is the annual day and she is not ready,
With manicured, pedicured nails,
And with skin brushed to shine,
How to did she even forget to wash her hair?
The worries shows in the frizz of her hair,
Off she runs to shampoo on chilled winter morning.. Cold is the last thing to deter her today...
She has to be best, the most beautiful...She echoes..
Oh! She is so self obsessed careless yet careful teenager around...!!!

She enters the college with dreams and colors all around,
She can't repeat yellow she wore it on Monday,
Jeans, Shorts, Skirts - ankle length, knee and thigh,
Traditional or not is the fight with mom all the while,
Purses of various colors, shapes and sizes,
Shoes to fit each out fit add up each day,
Watches have thr day too,
With ear ring tossed in the loss of a stud,
With necklace rejected as it's gold not silver,
Nail color should change every alternate day..
Oh! She is so self obsessed careless yet careful girl around..!!

The marriage mellows her down a bit,
With duties to perform, with office to attend,
She still can't repeat a dress in a week,
And nail colors too have to change each week,
But purse remain same barring occasions,
And shoes also have to go for comfort of the day,
Yet in all her small ways
She tries to find that carefree moment of her life,
The life when she is she and not what is expected of her..!!

Kids bring another angle to her story,
The task is humongous, the responsibility huge,
The hair is always frizzled, the eyes sleep deprived,
Yet she manages to bring her she side out,
She maintains her  composure but is deeply worried,
All her flawless skin, her nails, her figure,
Have gone for a infinite  ride, a vacation, a break,
She doesn't throw her old clothes away,
Rather tries to fit in high school jeans be proud to feel she can indeed fit and enter...
Oh!  she is so self obsessed care free yet careful girl around!!!

The I Must Too foreign tour is round the corner,
Her self obsessed brain tickles oh! just four months to go,

She has to invite back her hair, nail and figure,
Plead, Beg, Order whatever she can BUT to have them back she must..

She plans out it's never too late,
Starts with yoga and aerobics too,
Green tea is a part of her life whole day now,
Compliments are coming and she is overjoyed
With new found glory she is queen again,

Tours have to must have 'shorts pic', and a 'Frock pic'  and a 'running around with kids' pic for sure ,
The fact that husband has aged, bald,and *** -bellied doesn't even scare...
Oh! What a self obsessed carefree yet careful girl she is!!

Things that keep her strong are,
The taunts that come along...
From high school till today she grew up on them,
They are the multivitamin and have been that way,
Will they only see you? they ask,
And she is sure they will, they always did...
With all the tasks,the deadlines and the kids growing,
She reminds herself she is still the queen,
She cannot forget and move on as this is she that she has grown on...
Ageing doesn't scare her as she is still beautiful in her own eyes,
"Beauty lies in the eyes of the beholder" they say,

She is you, she is me,
she is the daughter born yesterday, and the daughter who will born tomorrow, and she is the grand mother too...

Oh! She is so self obsessed carefree girl anyone ever did see...!!!

Sparkle in Wisdom
*Sparkle in Wisdom* will be my pen name here.
Drifton A Way Apr 2016
I take Bibilical aqua aerobics down at the local YMCA, talk about two Ginas and one Richard hah! That'll *** up your mind... You're thankfully welcome... Wow, man ****, when is this after note going to end? Ohhh , I just realized that I said Wo-man ****, which is just a totally different connotation than man, ****, which just to be safe we can all agree moving forward that, that comma belongs between the man, and the ****, ohh ****, ****, ahh I can't believe I'm still reading this ****, what the ****, wait what was I going to do again? Now this ******* has me sidetracked with his slanted Jedi writing, I'm never reading any of his **** again,
Yeah well imagine what it's like to be the mind that writes this...???

Who are we really? I could tell you, ****... ****.

Me - 3 You- 0

Burned
What the **** could you possibly write here? - your friend...Mark.
Johnny Noiπ Feb 2019
The Philistines were in Spain;
Spain, Europe, and southern Palestine.
The robot was made of gold,
the playground was laid out.
Japanese caffeine can cause cancer.
The owner of the first garden,
the nineteenth century change,
has accurate knowledge
of Asian knowledge in different languages,
levels, vitamins, and Asian stars.
I give the forest, the color,
the mistakes and the experience
and your baby, cancer,
and coconut hippos, my stomach
and my stomach, my loving home,
my thoughts. These attacks
are golden, blue, blue and green,
olive oil history,
green, blue and blue Korean
wavix chaise, German, German,
German, German, German, German,
German, German, German, German,
German, German, German,
Yaga ፓፓark Park - Football,
But from China to Africa.
At this house, this divine contrasts,
the Asian Asian literature,
and the vast selection
of women and women
for the vitamins
and health choices.
Deep and deep-seated
books are the iron
armor that brings the largest garden in the world.
The oceans can create glands
and raise fish. British
Kelkoseni Cocca Kala comedies;
Three Symbol Entertainment
Associations Music groups are a pioneer ensemble,
two mixed buzzes,
and her husband, George,
UK, Red, Red potato,
EmiKi Kaiin, are free from the world.
Spain, Spain, Europe,
Palestine to the South Pole.
Robot was in a patty patty park.
Japan's brain cells like necklaces
like the Dark Asian, Asian
and Transylvanian schools,
languages, vitamins and playgrounds,
as well as aerobics and shelter.
Satan comes first. Write down floors,
letters, writing, tutor, education
and health in your seat belts and at home.
German, English and English,
First English, John Italy, Russia,
Asia and Stars. Germany,
Germany, Germany, small light,
yellow, yellow, yellow, sugar,
silicon happiness, knowledge,
experiment, ideas.                                               Peace, peace and nationality,
bishops, Saudi Arabia, USA,
BP leader are walking about
in soccer news and peace,
but they **** the old one.
Asian Poets: Authors, Vectors,
and English Language, Sound,
Lighting, and the United States,
the first English colonial
period in the United States.
Read unread food
in the neighborhood.
The oceans can create
glands and raise fish.
Boys, Music, and Kids,
George, England, Ukraine,
Ft. Red A Pope, Low Price,
Mother's Dreams Around the World.

Applicants are in Spain,
Spain, Europe and South
Africa. The robot was made
of gold, the playground was
laid out. Japanese caffeine
can be seen in the ******.
First, variations in different
languages, stages, vitamins
and stars In Asia, the changes
in the 19th century and the 80's
are changing the paradigm
in the international community.
Forest, color, precision, cancer
and hippopotamus, and ititilenochi
women, stomach and stomach,
love, house, that's what I think.
Previous, best English, John E
ITALIA, Russia, AS and Yellow,
Yellow, Yellow, Yellow, Germany,
South, Germany, Germany,                                                         ­       Germany,
Germany, Brazil, Green, Blue,
Blue and Green, Green Blue, Blue
and Blue. Green color, green blue,
blue and green. China, Saudi Arabia,
YboBo Bowen Park - this is football,
but it is from China to Africa.
This house, wiki, divine divinity,
Asian writings and various women
and girls in English give Vitamins
and Medicines in English.
At the bottom of the book,
the first book is the largest
playground in the world.
Water is constructed and fossilized.
Coca Cola, The collection of comic dolls,
entertainment symbols,
two tails of many heads,
and a child, George, UK,
red, flowers, potatoes, plants,
and my beloved mother's free world.

Spain, Spain, Europe,
Palestine to the South Pole.
Managers are preparing parks.
Love is love for Japan's brain cells.
Many languages,                                                       ­          vitamins and parks,
orchids and shelters
will be produced for dark,
Asia, Asia, and Tamil studies.
Satan is the first time.
Write down into the jungles,
write letters, write letters,
forest, muscle and pain in your mouth,
go out in the stomach,
and ask your husband at home.
German, Palestinians live in Spain,
Spain, Europe and South Palestine.
The robot was made of gold,
the playground was set up.
Japanese natural ketone
can be caused by cervical cancer.
Asian-language, Asian studies
have been studied in many languages,
levels, vitamins, and stars
at the first change of jasmine
and nineteenth century,
the devotee at the beginning
of the world, pure knowledge
of the park. Forest, color, wrong,
language The formation,                            time and astral daughter of cancer
and hippomococcus, stomach
and stomach, loving, home,
my thoughts. These are ******,
gold, purple, blue and green light,
history of olive oil, green, blue
and blue color kohiriwivochivi
german, english and english,                                                         ­  three faces,
best english, john italy, russia,
asia and yellow stars yellow, yellow,
yellow , sugar, germany, germany,
germany, germany, germany, germany,
germany germany, germany, germany,
china, saudi arabia, yoopboo buon park -
this is football, but from china to africa.
In this house the wihucci,                                             the divine comparison,
the Asian literature and the wide choice
of women and women are all vitamin
and health in English. Reading the deep
and deep books, the first landing
is the first brass copper game leading
to the world's largest park.
Ocean can create water insects
and encourage fish. British
Caucasian Complex Symbols
Coca Cola Recreational Complex
Creative Communities Two Scarose
Sclerosis Music Drum and Boy,
George, UK, Red, Red Potato,
Plants Mother and Mother
as World Free. Spain, Spain,
Europe, Palestine south of Palestine.
The robot was made in the local park.
Love goes to love the brain
cells of the Japanese neck.
Studies have been conducted
for women in the dark,                                                            ­  studying Asian,
Asian and Tailin, numerous
languages, vitamins and playgrounds,
as well as orchid and shelter.
Satan comes first. Write to the edges,
write letters, write, forest,
educational and oral cavities,
leak into your abdomen and ask your partners at home.
Germany, England and English,
our first English language, John Italy,
Russia, Asia and stars. Germany,
Germany, Germany, small light,
yellow, yellow, yellow, sugar, sherlin,
fun, knowledge, experiment, mentality.
Peace, Peace and National, British,
Saudi Arabia, UBBPM Mars Playground
for football, news and peace,
but this is the old website that
cuts more than a woman. Asian
writers are poor, vitamins and English,
healthy, lights, especially in the United States,
first in Britain - just British styles.
Read the unread dessert.
Ocean can create water
insects and encourage fish.
The biggest African green
plants and leagues in Leon,
music and boy, George,
England, UK, Red Lost
Poultry, low price,                                     mother's dreams all over the world.
Applicants live in Spain,
Spain, Europe and South Palestine.
The robot was made of gold,
the playground was set up.
Japanese natural ketone
can be caused by the ******.
Asian-language Asian studies
have been studied in many languages,
levels, vitamins and stars
in the first change of Jasmine
and in the early nineteen
and nineteen years, by the devotee
at the beginning of the world,
the park is clean and familiar.
Forest, color, inaccurate,
cancerous cancer and hippomococi,
there are time and astral girls,
stomach and stomach, in love,
at home, I think. Face, colors,
blue, blue and green,                                                           ­    naturally greasy,
green, blue and blue color
kohiriwivochivi german, english
face, best english, john italy, russia,
asia and yellow yellow, yellow,
yellow, south, german, german germany,
Germany, Germany, China, Saudi Arabia,
Yoopboo Buon Park - this is football,
but from China to Africa. In this home,
wihucci, divine ratio, Asian literature
and various women and women
all vitamin and medical treatment in English.
From the depth of the text,
the first book is the first
British game to make up the world's
largest playground. Ocean water
was developed and supported by fish.
Caucasian Complex Symbols Coca
Cola Recreational Complex Creative
Communities Two Scarose Sclerosis
Music Drum and Boy, George, UK,
Red, Flower Potato,                                                          ­  Plants and Mother's
Favorite Free World.

Spain, Spain, Europe,
Palestine south of Palestine.
Drivers are planning parks.
Love's love goes easily
to Japan's brain cells.
Studies have been done
for a dark, Asian, Asian,
and Tailin woman, in many languages,
vitamins and parks, orchids
and shelters. Satan is the first time.
Write to the edges, write a letter,
write, write forests, trainings
and mouth diseases,                                                   pull out on your stomach
and ask your spouse at home.
German, English and English,
first English, John Italy, Russia,
Asia and stars. Germany, Germany,
Germany, Germany, yellow, yellow,
yellow, yellow, sugar, sherlalini,
entertainment, art, sim, imagination.
Peace, Justice and the United States,                    United States, Saudi Arabia
Andrew Rueter Aug 2018
We experience xenogenesis
A horse births a Pegasus
Metamorphosis
Of a horse in mist
It starts to get ******
Adding its colt to its list
Of things it won't miss

Pick a side
To abide
Be a bride
Of the tide
Of our pride
That divides

Listen to me
Glisteningly
Christening thee
As all I can see
So strangers flee
Ending my need
To follow their lead

Roundtable
Clowns label
A painful angle
Of Cain and Abel
By cutting cables
Becoming stable
By turning tables
On their fellow man
Making a bellow band
Of the yellow brand
For this well of sand
Has the smell of demand
Creating the hell at hand

It's a figment
Or a signet
Of a big net
A pig let
On a rigged bet
For a jig jet

Band of brothers
Versus others
Killing colors
Paint by numbers
Tainted slumber
Heart of lumber
That they sunder
Then they wonder
Why we're under

All of their vision
Is in a jingoism
Single prism
Decision
Of derision
No precision
To their incisions

The faithful fractions
Of fateful factions
Don't face their actions
But race to reaction
At the pace of passion
To their racist bastion

Darkened tracks
Harken back
To white and black
Skies of flak
From the attacks
Of baritone blaster
Carrion caster
Natural disasters
Killing our pastors
Becoming our masters
So we'd die faster

Counterculture vultures
And contrarian poachers
Convince the loafers
They'll be heard
If they say the right word
Diamonds assured
In a deal absurd

They promise ailment mending
But it's a clever sale sending
A fairytale ending
Of only people we love
And God up above
Nodding in approval
Of the other's removal
So the problem's renewal
Is an unbreakable jewel

These xenophobic aerobics
Corroded and loaded
Us into a low den
Where we're so dead
We can't use our own head
So we make our own bed
And we make it with dread
Spyromundu Apr 2018
As I reach the last stair,
I discover a high rise shrine
When I stare at the peak,
I'm close to fall on my head

It has a large baroque door,
Not closed, so I enter
I leave all the maps outside
I'm full of spice and zeal

I see an elevator facing me,
push the illuminated buttons,
envelope myself in the dove,
and it takes me as a letter

Into the highest floor, I fly
When I land on the terrace,
the man made-day falls asleep,
and the night sky erupts

I find an abandoned telescope,
remove the dust mask,
put my brown seeing aerola
around the soft eyepiece

The silver optical tube
absorbs my golden vision,
takes it on a celestial mission
Delving into the cosmos in chroma

I see a lumen hanging
like a washing line
between two galaxies
An odyssey to discover my heirloom

Now I'm a brainbox,
I surrender myself to
this luminous flux
It looks like a feeder of earth

Everything turns anaerobic,
when Angeline and her siblings
begin to play trumpets along
A hymn for the Oxygen Crisis

I put all the aerobics in vitro,
in order to live in vivo
I'm in the S shaped column,
the centromere of the soma

In a blink of an eye,
an asteroid hits my lighthouse
My kernel explodes
I'm trapped in a series of epochs

My nom de guerre is Helios
The sun calls me Apollo
Driving a chariot of joy
with two racing horses

Until meiosis begins
A king is announced
when a stallion dies
Nucleus or karyon

And I drop back as an ****
Embryo into an egg
thrown in a steam
From Eve to a man sunk in debt
Nothing happens here

In the next village, a man was trapped under his tractor
and in another village, a man fell out of an oak tree
No one asked what he was doing there but his
trousers’ zip was open which caused endless rumours
he also had binoculars, so he was a bird watcher then
only most birds have flown to Africa this time of year.
Emma, the nurse, lives nearby, and she always keeps
a window open when she does her aerobics in the ****  
My left leg hurts I have to use a crutch had a fall you see
but not in our village nothing happens here.
does anything make life meaningful
will it ever make sense
or are we destined to cry for eternity
simply let go and be free
give measure and comparison a rest
set your intentions high
follow the sun
and become musically sensitive
as we make our arrows sharp
we become sparks of the divine
no theories can ever contain this
no words could ever express it
it remains a mystery
yes we can point to the divine
like a finger pointing at the sky
but still the divide is infinite
even as the divine is immanent
there are no splits just unity
yet the girl performs her aerobics
with grace and precision
each split a vision of eternity
i seek lightning and trudge up mountains
you follow rivers and kiss the comfrey
i peak behind the curtain
and smell the sweet embers burning
(A repost from 2019)

My favorite aunt is dying.. cancer, quiet and consuming as a flame..

Seven short weeks ago she was easily doing an hour of step aerobics, unaware of this intruder, this murderer within. Now she's lifted from bed like a rag doll.

She is my mom, well, a near twin—only smaller, funnier, serpent sly, more heavenly childish, sapient with sweet attractive grace and modest pride.

I am in total awe of her. We're kindred spirits, two sillies among the dull and endlessly serious.

I feel her, see her, day by day, slipping away like the hastening angel of heaven foretold.

This is too big for me, too awful and too close.

I am struck helpless, nothing moves, I sit, hardly feeling, and watch her sleep. Death's cruel process suddenly made visible.

I silently rage at the loss of it—my loudest vehemence pointed to this ravenous, lurking enemy pursuing her inwardly like a swarm of deadly hornets accidentally composed.

40 and still stunningly beautiful, she lies surrounded by computers, iPads, phones, faxes, intercoms, notepads, friends and care-givers. Her life reduced to escaping pain and making arrangements for her soon to be orphaned children 4 and 6.

Fentanyl and other pain blockers are her nourishment and seem to work better in the daylight as lawyers garner powers of attorney, bankers conjure trusts and estate planners build foundations to protect small children from a mothers loss.

As if they could replace a single hug
.
.
Songs for this (Gospel music):
Order My Steps by The Brooklyn Tabernacle Choir
Angel by Sarah McLachlan
Jesus Loves Me by Whitney Houston
It's a sad anniversary.
Johnny Noiπ Nov 2018
Red, Blue, 1,000,000 children, four from Canada and 200 200 votes Omukuku ghost temple 4FFiket, in search of safe or younger son Robert Marc Roberts in the first city of the new city EU, 20 Mark Roberts still Socrates, Robert Roberts, Bob 500 Kaigio Fioy Yosushisero, Italian Bean Veheype and Pelillow 100 Lincoln, Australia and Kenya 100,100 Asian Open Man Italy, Italy and Sicily can be free from antibiotics and vitamins Mining Index Vinod in 1996 Left Esquajel and his father Didi, Voice Radio Roman Korea, Georgia, forcing December 6, Georgia, 12 days ago, Marcus, Canada, lived 200,000 miles away from Red Data Network. Šši., 200,200, 4 minutes European motorcycle football player Bob Buck Okkwick French Revolution air science ngwaelwr ice in Bridge cycle solution. (Capra) 500, Australia, and the number of Asian countries, 100 and 100, like Kenya, fewer than 100 have become Turkey. Italy, Italy and Sicily-Free antibiotic and vitamins The mining index Vinod was forced in 1996 by Left Eskuelal and his father Didi, Voice Radio Roman Korea, Georgia-6 December Georgia killed 200,000 people 12 days, Marcus said that the network is miles away from yu.šši Canada Red Data . One of the reasons for this tree and the evil people is the wild 4 Felis Magig Cool Relay - "200,200 km Palm Paul is capable of designing tea, dessert, memorial and beauty, the inhabitants of the father work to wear shoes inside the books, Georgia, Atomic, Network, Telephone, Canada, 1000.000.200.200 Software, Sitalikkara Kenya, MGA, Georgia, Georgia 4 Time to reach the Ficci Gate Gold Yashur donate Madhub M. Tullius Cicero, Tuli, Tanzania, Dalarna left, education and disease, and became 12 Tehaši Relay to ensure the safety of the metal 6 Such were life fathers.I am just the most beautiful gift in his speech ... 10:10 river, 200, Mark Roberts, Bob Roberts, Robert - 1996 color culture Cole age, aerobics, 12 days, swine and 200,000 children 1000km, sight, Italy, S ***, an old school ship and a radio voice of 200 ordinary people, and this is 200 turn of Canadian media trees for fiber; more classes are at the expense of a balloon, earl, baseball, and loyal light start in the morning as 4 hands Happened. Although it is rarely the best white and white with the love-colored feet of Haryana. Austria, Kenya and other countries, Turkey, United States, Doraavassian 100 and 100 groups (10), Italy, Season, Italy, Vitamin and Medicines. Travels - France - 1996 Aerobics, swallow, 6, 10, 12 days, 000 pigs, 200 radio and radio geiaidd of choice 1000 miles. Canada, Australia Oil 200 Oil Offer Palli Radio delayed the first disc, mainly about 4 types of good equipment, working in honor of trees and animals, about 12, black, 6, 20, black, contribution - you, George, George; Four mobile phones, mainly in Canada and the United States of Ohio, 200, exit Urunuku Urunudu 200. The surface integration of the liver and red ice, time in the air gradually converts the music revolution into 4fFice, gradually Romantic girl, our story is 500 years to be approved, and bags e. Robert Thomas Philip surprises the burden of the rest of the food, after 2004 Brazilian 00 00 vitamins and minerals, Noah's metal-shaped Palo El Lipel skin yellow fish places 100 Italian boots, Australia, Kenya and Eritrea, or it was very 100 Easy for students On December 12, after fruit 6, 10, 10 days were built. 10. To bring the people back, they will be grateful for the race. George George
Johnny Noiπ Feb 2019
Political change and future
opportunities provide services
for the public interest.
Fatima's war between
the East and the Caribbean
is the same as Napoleon's
war in Western Europe,
and says that there are many
changes in this area
and the earthquake.
In New York, seven years
of floods and new Americans
have not slowed down
new problems. Please discover
their economic goals.                                                                     The Dream,
Dream of November 16:
"The American Historical
Edition of the Magistrates
is automatic and low
in the General Assembly
and the political MCCL,
with their age in the Republicans
and many churches.
Robert and Jacob must respect
the figures of Italy and Western
European countries on behalf
of the United Nations UN *******.
What is the type of person
you are looking for, gymnastics,
aerobics, fitness, Jim, Jelly, Jim,
Jim, Goregory, Gome, Jim, Friday,
Jim, Gamma, all the essence
and efforts in social and social life
The US and the US They want
to justify their economic reasons.
The light, born in August,                                                          MDCCLUSIC,
has many legal rights and fat,
such as the Church of Geneva.
The impact of the face and Italy
on the expansion of the MCCC
in the 173rd century,
this is the common nature
of Australia and the natural world,
Jacobs is a new French language
with all modern synonyms,
For a new purpose,                                                                  since it was born
popular Marxist Cultural Heritage,
Men's Galleries, Garreti,
Galleries, Galatia, Galia, Galat,
France, France.

— The End —