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Pain is just an echo,
an effect that the deep
caverns cannot let go,
calling us in our sleep.

The reverberation
of pain we’d thrown away,
in determination,
tries to return and stay.

The injury calls back,
“Still here! You are not cured!”
And now under attack
of hurt not felt but heard.

Pain is just an echo,
of the hurt that left me.
I just need it to know
I’m in recovery.
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
This spirit is a fire that consumes,
that burns the words to ashes and embers,
energy rises in beautiful plumes,
revealing what the hidden remembers.

Drawn to the call of the consuming flame,
awed by the wonder of the mystery,
once burned by the spirit, never the same,
charred remnants become light of history.

Nothing can be done to dampen this soul,
this burning life can not be extinguished,
flames growing rapidly out of control
calling out a new hope for the vanquished.

I am consumed, but I shall not be burned.
This kiln of passion has purified me.
Seared in my mind are the lessons I’ve learned.
Burning love no longer terrifies me.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
Stillness. Interrupted
by the howl of the wind,
unseen, now hear, then feel.

Apathy. Disrupted
by piercing of my skin
like blades of sharpened steel.

Existence. Corrupted
by the wind’s chill within,
shattering the ideal.

Emotions. Erupted
from the internal din
of feelings to reveal.

Stillness. Interrupted
by baring to the wind
what I could not conceal.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
Scribbled notes, a word, here and there,
thoughts jotted down before they’re lost,
journals filled with rhymes from thin air,
failed metaphors erased and tossed.

Crumpled paper piled in my head,
stories that should not be written,
poems penned never to be said,
a single word had me smitten.

A phrase I think might become more,
a tiny twinge might be a seed,
a style I’ve never used before,
an allusion that might succeed.

Images that need description,
seeing a fraction of a whole,
each of these an apt depiction
of chaos in a writer’s soul.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
I’ve loved without loving being in love,
and loved with a love that I was scared of.
I’ve loved while hating I’d fallen so hard,
and been in love when loving left me scarred.

I’ve loved when love left me empty inside,
and love when loving felt like I had died.
I’ve loved when everything said I should not,
and been in love while I felt myself rot.

I’ve loved when I wished love would go away,
and loved dying with a heart in decay.
I’ve loved as if I was loving the pain,
and been in love pervasive disdain.

I’ve loved because I’ve refused to lose hope,
and loved as if I might someday elope.
I’ve loved the dream that a love could be true,
like the love that I love when loving you.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
There’s still time.
Despite it all, there’s
time.

Things I thought
I’d someday do, I
did.

Gave up on
forgotten goals. But,
time.

Time pursued
me and called me. I
heard.

There’s still time!
I’m always here! Do
it!

I did it.
Without thinking, life
lived.

I did things
I gave up on, in
time.
Instagram @insightshurt
www.insightshurt.com
Buy "Insights Hurt: Bringing Healing Thoughts To Life" at store.bookbaby.com/book/insights-hurt
Contentment left me discontented,
dissatisfied with satisfaction.
Unselfishness left me resented,
attractiveness was no attraction.

Couldn’t depend on dependable,
and it was hard when it was easy.
Neediness became expendable,
and too much calm made me feel queasy.

Lost all passion for the passionate,
conflicted by the lack of conflict.
No more heart to be compassionate,
found imperfection in the perfect.

A good enough love was never good,
finding those loves not worth looking for.
I know now what I then understood—
love like ours is everything and more.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
Springs spring back to life,
returning to form,
recovery gets
a bounce, extending
from its latent fate.

Springs power through strife,
calming from the storm,
everything resets
themselves, with pending
energy in fate.

Springs, rhythm of life,
no matter the form,
ensure the world gets
rebirth, extending
reliance on fate.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
Her fine black hair like sculpted ebony
frames eyes like autumn leaves so deep and green.
Her face’s shape was made to smile at me,
Her lashes flutter and I know I’m seen.

Her nose sculpted to nestle against mine
with lips fully colored as ripened fruit.
She tilts her head to expose her neck line,
she’s elegant perfection, absolute.

Her shoulders give way to arms long and strong,
yet soft with tenderness of her embrace.
She draws me closer in them while I sleep
so that I wake to her angelic face.

I see in her the word beauty defined,
as if I coined the word in my own mind.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
Quivering, my hands try to hold
the thing most beyond man’s control.
My bloodshot eyes cannot behold
the weariness I can’t console.

My achy bones refuse to move
to encounter the vague unseen,
to meet what latent dreams disprove
in the fog of the in between.

I’ve not adjusted to the light.
I tried but my eyes weren’t prepared.
I want the end to be in sight—
the insight of which I am scared.

When will at last I be awake?
Is this the day I understand?
I stumble out into daybreak
to hold the future in my hand.
Instagram @insightshurt
Blogging at www.insightshurt.com
Buy “Insights Hurt: Bringing Healing Thoughts To Life” at store.bookbaby.com/book/insights-hurt
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