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Àŧùl Feb 2015
Jogging on the spot is healthy,
It not only keeps the body fit,
But also freshens up the mind.
Do it many times daily in mindful recurrent breaks of 2-3 minutes apart from short sittings of 50 minutes of studies.

Readers that have upcoming exams are just suggested to take out a couple of minutes per study hour to jog on the spot in their study room.

No compulsion, just a worthy piece of advice.

Scientific studies have shown that a healthy mind can only reside in healthy body which in turn is obtainable only from a healthy diet free from junk food supplemented by such light physical exercises.

My HP Poem #775
©Atul Kaushal
Jenna May 2014
Telephones.
Earphones.
Earplugs.

To drown out
Baby cries.
Engines exhaling.
Anxiety.

"Don't be afraid"
"You've done this before"
"He knows what he's doing"


The tired.
The disagreeable.
The impossibly experienced.

Tickets.
Bags.
Smile-free faces.


I'm ready.
You're ready.
Let's go already.
Ady Mar 2014
I've drowned before, in a literal sense of the word.
I, fancying myself adept, bored of shallow waters
dived in to the depths.
However, proving my pride quite wrong, the water
submersed me with its innate and temperate nature
to a world void of breath or zephyr.
I flailed my arms, and kicked my feet; but to the
sapphire liquid my efforts came quiet inept.
Understanding my current disposition, I left myself be
enveloped.
My lungs wailed and burned, the irony hardly lost,
and as I sank towards the muted pit of abysmal blue
I construed of Love's similar tactics.
Because now that I am drowning in the loveliness of
your undiluted singularity;
the resonance of sound, when around you, is dulled by
the  euphony of your voice,
my lungs have a lack of oxygen and the tilt of the colors
of the spectrum are vibrant and mesmerizing.
I've drowned before, in a metacognitive sense of the word.
I, more experienced, don't fancy myself a great swimmer,
because in the torrents of your sea, I am but a mariner
lost in the sublime beauty of exquisite waters.
Don't know if I like the title, perhaps I'll change it later?

— The End —