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rhiannon Sep 2018
Sadness
Unbearable, depressing
Cry, hide, whisper
It made me feel small
Sorrow
I feel like I just can't cope, trapped inside a small room of sadness, I feel like my freedom has gone and life is not worth living for me.i cry myself to sleep as I try not to see the traumatic nightmares.i feel depressed and very emotional.
Seline Mui Sep 2018
Minute by minute
hour by hour
the angry swells so heavy
I'm about to pass out
and i want to never wake up.
Lost and confused trying to find myself again
So I pick up a pen and spill the ink
Black is what I see and what I bleed
Joy is a mystery that I can't seem to grasp
losing hope and faith
is it you or is it me?
Was this even meant to be?
You stole my identity and said you were my friend.
Ripped out of my arms, whispering goodbye.
And the hole widens with anger and spite.
Why doesn't this feel right?
This was suppose to be my chance, my dream!
To show the world that I am enough,
that I'm real and I feel!
This depression and stress, I want it to rest.
I need it to rest.
Why do i keep feeling like I'm not enough?
Is it you or is it me?
God, can you hear me scream?
I don't know what to do, I'm dazed and confused.
Chasing the dragon in the bathroom at work,
my only source of peace, my fake fidelity.
Sticking needles in places scars used to be.
Once healed, now marking its territory.
Again and again, how longer will I bend,
How longer will I need to prove myself?
How much longer will I come second place?
Where is your faith and why do I seek your approval?
I keep blaming you, but is it me?
A shoutout to all that feel this way, you're not alone, and I hope i'm not either. Hugs and kisses. XoXo
Justin Sep 2018
It seems like I can't stop this unhealthy way of coping

The way that requires a blade embedded deep withing my skin
I still despise myself what's new
mc ish Aug 2018
#7
i think i have found
the best coping technique
and that is to--love.
youre a cool person
Isabel Levy Aug 2018
Sometimes I feel incomplete, as if my two hands clasped aren't enough to hold,
As if my body heat needs to be supplemented somehow, or encouraged;
I don't feel enough pressure on my skin throughout the day, and though I'm not six years old,
I decide to touch everything I see, everyone, so we aren't all discouraged.

I only know my position of mind, any other I've barely grazed through,
Since I was born and raised with this head, my mind has developed it's own ways...
But I'll always glance over, when I'm not being beheld, to take a look at you,
And study your habits, expressions, even your name, until my focus is swayed.

And this is what I do with myself, how I fill up my time and my brain.
I daydream with my head down and refuse to see the sun,
The blinding light doesn't see me as an herb, but simply something to drain.
Burn my eyes with your excellence, your independence has won,

And I, laying face down in the soil, feel your burning influence upon my back.
Swelter my skin, I don't have to ask. Are you who I want to be?
An unstoppable force in someone's sky that can both comfort and attack?
Is that what I'll have? A sun of a man to hold? One who both loves and harms me?

However, it may be my own fault, as the harm is inevitable here,
Staying out without protecting myself from the ball of light in the sky.
The earth against my forehead is cool and rich, making my head clear,
It takes each whimper, each tear that falls, and absorbs every cry.

I bury my face into the dirt, squeezing my eyes shut so tight,
I taste the sediment, the clay, the plant remains, but I don't mind.
It feels just fine. Cool on my skin, dark and soft, it feels just right.
So much so that I forget about the sun that looms right behind.
Oy vey
elle jaxsun Jul 2018
the mist from my dope
coping mechanism
tickles my nose and my lips

the corners of my mouth
pulled upward as my eyes
turn to slits

i sink into the couch

cuddle my dog

ahhh, i ******* love this
Patricia LeDuc Apr 2018
How did this happen?
What did I do?
I try to control it
I try not to believe it
It happens so fast
Not much I can do
Manic...x...two

I scream and I cry
Oh no not again
I know the symptoms
But they creep up to fool me
Tried distracting it
Tried to watch TV
Walk around and around and
Around the room

Manic, manic, manic
Top of the room feeling panic
Whoopee Bipolar is here again


Hoping my feet touch the ground
It follows me
My brain...is not sound
It beckons me still
Again and again
I take the good and the bad
Trying to cope
Holding out for hope
9/30/16 written by Pat LeDuc
Bipolar is frame of reference to a normal life
Devin Ortiz Apr 2018
The rifts have opened once again,
Their darkness, thin and heavy.
Pouring malicious, defeating thoughts.
Self-doubt, hopelessness, it is agony.

It has been months, what seemed like eons,
Since such dark matters poisoned my mind.
Yet, a single word was all it took to open a wound.
"Trauma", the irony of a word as a trigger.
It ignites the sky of thought, in an absence of light.

The delirium begins, mania rises.
Shield and sword to the gravity of sadness.
irises Mar 2018
open
and close

clench
and release

control
your emotions

and find
your peace.
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