.do you really need a disclaimer, for this sort of work? no, not really... it's not exactly being allowed the equivalency of dropping an in excess of 2000mg of paracetamol.

the one aspect of legacy media, that still has some viability, akin to rekindling the famous extract from the movie: all the presidents men... is concerns for metal health issues of youngsters, who didn't have, the, "privilege" of being exposed to internet ergonomics, other than within the confines of gaming, they came far too late for, what replaced mp3 sharing.... ideas are not exactly sound-bites of copyright infringement...

**** me... do i really have to slap then punch
myself in the face, to remotely stay
awake while drinking ***** like pepsi
sharpshooters?
     i guess so...

   i too, "suffered" from roman bulimia,
the classical kind...
   don't ask me how i managed to make
the esophagus contender of the heart,
muscle...
                 at first it was cheap choc down
the throat, missing on brushing my
teeth for 48 hours...
   then... ******* down the throat,
like the ****-style gimmick of the Watergate
informant...
       came back up, bundled in quasi turds
packages...
               classical Roman bulimia -
eat, regurgitate, eat some more,
hell, now you have a Pompeii style
banquet of the coming of age...
laxatives?
that's no bulimia...
  bulimia is an extension of an ancient
Roman practice, akin to throwing yourself
****-naked into a nettle shrub area...
to get the "itches"...
     that method, involved in energizing
the neuron extension of the skin...
              it's a "placebo" itch...
   nettles, ancient Romans,
and bulimia like the rite of a loss of
virginity of kings...
      festering at its core... of the French court...
with a *****'s teaching apparatus,
leveraging the use of, a single "tool"...
           and even though the ancient Romans
never reached my people...
i get to abuse their phonetic encoding stratum...
bulimia... sure... i, "suffered" from it...
not really, no... i ******* enjoyed
the regurgitation process...
   anti-Grecian pederasty gimmick...
(a) taking a ****
   (b) oral regurgitation
   imitating an ancient Roman banquet
(c) / (d) ensuring the two entry points
are filled by an external source -
wishing for vanilla custard *******...
none to be...
    oops...
               so no one taught these girls
about ancient Roman bulimic
practices?
   you work on the esophagus...
                       by the time i finished
the transition period...
  i automated the esophagus reaction...
like training gymnastics for a six-pack...
no longer ******* down the throat...
you say charge? i think of
a rhino juggernaut...
           so no one bothered these girls
introducing ancient methodologies
to their predicament?
    no training of the esophagus,
no two (index + middle) fingers down
their throat to ease their larynx from
a gagging order?
    none of it?
   they'll grow out of it!
i did...
       drink a liter of ***** per day
and i'm feeling: shimmy!
          upon each nocturnal investment
that i translate into writing...
      anorexia?
    give them excess coffee...
              or strong cider...
      the most pristine aperitif...
    you can't cure anorexia with either
drips or syringes...
   you need aperitifs...
                     but please don't give them
white vinegar...
           you need a balance of alcohol
overcoming the sugars...
     strong beer is alcohol overcoming
starches... won't work...
     coffee and sugar helps...
  both simulate the pristine form of
the marijuana *****...
             it's not poison...
so why should i care?
   oh but i do care... reading this article...
troubled teenagers dodge Instagtram
   curbs on photos glorifying self-harm...
ever tried burning out a cigarette tip
on your knuckle?
   ever wondered about
    warming up a hand of scissors and
giving yourself an indie tattoo?
   while at the same time...
relying on the mouse principle?
i.e. remaining pipsqueak clean from
making any noise?!
              cutting is so crass...
so unimaginative...
  you will not achieve the adrenaline *****
status of a stab-victim...
   there is no element of surprise...
but...
     if you really want to ingest pain?
hmm... hmm?
            heat up a scissor arm...
   and put it against your skin...
            and then... EAT... the pain...
with what you can surmount in and with,
silence...
                   cutting is too... dramatic...
at least burning yourself you have
not achieved the stature of a shedding blood...
cleaner, more effective,
think of orange recycling bags
collected at the start of the week...

              **** me though...
you seen the comradely behavior
of competing athletes, at the european
championships in Berlin,
   with the pole vaulters?
   Armand Duplantis -
congratulated for having crossed
the 6m benchmark of respectability...
now... that's sport!
football, soccer, basketball,
call it what you like...
   that's not sport, that's business,
that's advertisement...
     that's concussion cover-ups...

Epke Zonderland? also a doctor...
communist Poland believed in
sport, sport on the side,
   sport was never to reach status
of a mono-career investment...
            most of the local football
players from my hometown,
also worked less hours in
the metallurgy plant...
                  that's sport...
   a healthy balance...
which, mainstream sport is lacking...
oh look...
   the women doing the hammer throw,
or the discus...
   not exactly Vogue / Chanel catwalk
material...
    mandible beauties...

    to be honest? the doping affair
in the Olympic sports?
   but a minor setback of credibility...
     i rather watch that...
   than those pitiable 22 ballerinas in soccer.

Dented and newly used
my heart is set on cruise
Winning
Grinning
Never gonna give up
because I refuse

My heart may be breaking
but it is not the end
Dealer count me back in
I am on the mend
I am on a comeback

I am done being afraid
I am done being saved
Do not need another setback
I am on a comeback

I believe in who I am
I'm better than I have been
I am not down and out
I have only just began

Thank you HP and fellow poets for this great honor!!! Sorry I am so late to the party but my 8 yr old boy hijacked my phone from me.

turn a set back to a come back dont let it get you down
you can use the come back to take away the frown
setback is the passed a phase that you go through
comebacks they are better and is best for you
take away the setback and just soldier on
simply use your comeback till the setbacks have all gone

The week has to have a weekend
Days have to have a tomorrow
And goodbye to yesterday’s/
In turns will bring the months to an end/

What do we have to face
moving forward setbacks and  more
worried looks in the bystanders eyes..
When all is set and done, we have to say grace
We have to look up every morning and whisper to the skies.

The news broadcaster’s never speak of genuine love,
They only wishes to be littered,
While, begging folks to do their part
The cooing of the dark lonely dove
a symbol that there’s is no more  love in ones heart
during the these stressful day/

Ten o’clock curfew at night,\/
Essentials workers must only be seen at dawn/
No more than ten to twelve people on sight/
And large outstanding gathering must be gone/

Black Friday’s deals, window shopping strolls
Everything seem on hold, the biggest black hole of 2020/
And nothing spoke to me: not even a 60 inch flatscreen TV/

Let’s take a page from the Jewish customs
Bury the dead in the next seventy two hours/
All November traditions is limit/
Thanksgiving Day a Tic, tok

All Saints Day, All Souls Day, Mischief Night, Bonfire Night
Once you take down the statues, of useless figures
Would History of the injustices will be erase/

We were interstellar travellers,
children so interested in creating
our infinite microcosmic civilizations,
that we missed it. I saw it,
briefly, once, at night.

We jumped from rock to rock
in the grand pond of the
universe, swam between asteroid reefs
and through the turbulent vents
that were black holes. We
lived everywhere, nowhere,
all at once and for an eternity
at the fringes of galaxies,
and their centres (having burrowed
through the thick skins of dying suns).
We built, advanced, explored,
warred, and coexisted. We knew
everything. We thought.
We knew everything, we thought.

It began as a small blip,
an electromagnetic pulse at the
beginning of time which meta-
imposed itself into the rest of time:
a god, or something of
the sort, it grew and
shrank, and grew and
shrank; a heartbeat--
life. Death.
It ended as a small blip,
an electromagnetic pulse at the
end of time which meta-
imposed itself into the rest of time:
a god, or something of
the sort, it grew and
shrank, and grew and
shrank; a heartbeat--
life. Death.

From the former to the latter,
it sparked creation
and destruction
and advancement
and setback
and belief
and theory
and one
and none.

I saw it,
briefly, once, at night.

Thing's that make me uncomfortable:

That feeling when you get mad at me,
because I didn't do the thing, you didn't ask me to do, cause I can't read minds; I'm not your parent.
That tone in your voice when you go off about how unfair the world is, triggered by the slightest setback.
The feeling when I sacrifice all that I am for the sake of your mood and happiness, in vain.
That sound of the exacerbated sigh when I ask you to run an errand, as if I am not also tired.
The pressure of carrying us both on broken legs.
The pit in my chest when I ask your opinion and you say "I don't care," but you actually do care, because whatever choice I make is laced in ridicule.
When you say you're doing something for me but you're just trying to make yourself feel better about doing it for yourself.
When you use my disorder as a justification or excuse, but when I actually need your help you seem burdened and annoyed.
That "okay then" moment when I give you everything you ask for and you take it as if you never wanted it.

It's time to move forward, from the things that's behind.  It's time to have peace, from the bitter things, clouding your mind.
It's time to carry out the vision of your future dream.  It's time  to bring out all those hidden things, we have never seen.
It's time to show the world that you are not one to give up.  Even though you had to drink, from life's bitter cup.
It's time to speak out loud, so your voice can be heard.  There are those who will be willing to listen, how you got around that same curve.
It's time to share with everyone your pleasant smile.  And still remind them, you're willing to go the extra mile.
By, Sandra Juanita Nailing

Patience

Is not

Failure, or wasting time

It’s not loneliness or isolation

Patience is not useless

It’s not a setback

Patience is needed and necessary

Patience is appreciating what you've been waiting for

It’s calm, it’s acceptance

It’s happiness and peace

Patience is finding joy in life

While things fall into place