Sometimes I wonder if my suicide attempt actually worked and this is just hell i'm living in now.
Like I’m just another part of the statistic.
Research has shown that around 70 percent of people with BPD will have at least one suicide attempt in their lifetime, and many will make multiple suicide attempts, and people with BPD are more likely to complete suicide.
Sometimes I stand and everything goes black, and the static in my head gets louder and louder.
Sometimes I cry, sobbing between heaving- but not often because it’s hard for me to display emotions normally.
We’re supposed to be constantly feeling things at an intensified level than neurotypicals.
Sometimes I get distant. I disassociate from myself and exist somewhere in between reality and the void.
It’s hard for me to say sorry to those I hurt in the process of me hurting myself.
I can’t sit still.
My mind’s moving 100 mph and it’s almost impossible to slow it down.
Countless flashbacks play in the back of my mind on a reel. Like a horror flick I can’t get out of.
Like I’m in a nightmare and everything in me is saying run but my legs won’t move.
When you have BPD you can’t really control your emotions.
It’s an emotional switch that flips. Like the breaker box is shot and all the wires are frayed.
I wear his T-shirt’s when he’s gone to remind me that he still exists. His smell on the pillowcase is the only reminder that he was even here, that it was real.
When you have BPD nothing seems real. You often question if you really do exist.
A friend asked me why I write everything down and turn it into a poem. The only way I can assure myself it really happened is to let it live on through my art.
Everyday I wake up and ask myself if I can just be normal today. Be a normal sister, a normal girlfriend, a normal human being. I always set my expectations far too high.
It may not mean much to him but his slightly different demeanor has me in a state of panic fueled by my overwhelming fear of rejection and abandonment.
I live with this everyday and some days it’s harder to push all the fears to my subconscious.
It’s like I’m falling rapidly down a mountainside and the sudden occurrence of fear in overwhelming quantities is crushing my chest. Clogging my windpipe, making it seemingly impossible to breathe.
Living with BPD is the equivalent of constantly being at war with yourself. You don’t get quiet moments.
But I sustain myself on the idea that everything will be okay.
Everything’s okay.
I’m okay.  
And people ask me why I can’t just shut it off, as if it is that easy.
I’m doing everything I can to stop the voices in my head from screaming over his whisper in my ear.
I find comfort in the fact that he loves me despite the chaos. I sustain myself on the fact that he loves me. That’s all the justification needed.
I know he’s probably sick of always putting me back together, but his touch makes all the sharp edges fit perfectly together.
I have no impulse control.
But I am slowly accepting my disease, and I remember to not let it define me.
I’m learning to cope, and I have to remember to be kind to myself.
If you’re struggling with mental illness, please remember to be kind to yourself.
If some days you need to stay in bed, that’s okay.
If some days you forget to take your medication, that’s okay.
If some days you act on your impulses, that is okay.
Don’t hide yourself from the world because you are different.
You are radiant, you are celestial, you are loved.
Always remember you matter.
May is BPD awareness month and my only goal is to speak to other through my story.
If you or someone you know is struggling with BPD, educate yourself on the symptoms and traits.
Let’s raise awareness for Borderline Personality Disorder

That's what it's about
With BPD
The risks you take
And stupidity

The anxiety,
And unwelcome mentality
That's what it's about
With BPD

Three shots of whiskey
And a glass of wine
Throw back a couple pills
I'm sure I'll be fine.

That's what it's about
With BPD
The risks, stupidity,
And anxiety.

For all my friends and family i know you are all feeling
frustrated, helpless, and ready
to give up. It’s not your fault. You are not the cause of our suffering.

You may find that difficult to believe, since we may lash out at you, switch from being loving and kind to non-trusting and cruel on a dime, and we may even straight up blame you. But it’s not your fault. You deserve to understand more about this condition and what we wish we could say but may not be ready.

It is possible that something that you said or did “triggered” us. A trigger is something that sets off in our minds a past traumatic event or causes us to have distressing thoughts. While you can attempt to be sensitive with the things you say and do, that’s not always possible, and it’s not always clear why something sets off a trigger.

The mind is very complex. A certain song, sound, smell, or words can quickly fire off neurological connections that bring us back to a place where we didn’t feel safe
, and we might respond in the now with a similar reaction (think of military persons who fight in combat — a simple backfiring of a car can send them into flashbacks. This is known as PTSD, and it happens to a lot of us, too.)

But please know that at the very same time that we are pushing you away with our words or behavior, we also desperately hope that you will not leave us or abandon us in our time of despair and desperation.

This extreme, black or white thinking and experience of totally opposite desires is known as a dialectic. Early on in our diagnosis and before really digging in deep with DBT (Dialectical Behavior Therapy), we don’t have the proper tools to tell you this or ask for your support in healthy ways.

We may do very dramatic things, such as harming ourselves in some way (or threatening to do so), going to the hospital, or something similar. While these cries for help should be taken seriously, we understand that you may experience “burn out” from worrying about us and the repeated behavior.

Please trust that, with professional help, and despite what you may have heard or come to believe, we CAN and DO get better.

These episodes can get farther and fewer between, and we can experience long periods of stability and regulation of our emotions. Sometimes the best thing to do, if you can muster up the strength in all of your frustration and hurt, is to grab us, hug us, and tell us that you love us, care, and are not leaving.

One of the symptoms of Borderline Personality Disorder is an intense fear of being abandoned, and we therefore (often unconsciously) sometimes behave in extreme, frantic ways to avoid this from happening. Even our perception that abandonment is imminent can cause us to become frantic.

Another thing that you may find confusing is our apparent inability to maintain relationships. We may jump from one friend to another, going from loving and idolizing them to despising them – deleting them from our cell phones and unfriending them on Facebook. We may avoid you, not answer calls, and decline invitations to be around you — and other times, all we want to do is be around you.

This is called splitting, and it’s part of the disorder. Sometimes we take a preemptive strike by disowning people before they can reject or abandon us. We’re not saying it’s “right.” We can work through this destructive pattern and learn how to be healthier in the context of relationships. It just doesn’t come naturally to us. It will take time and a lot of effort.

It’s difficult, after all, to relate to others properly when you don’t have a solid understanding of yourself and who you are, apart from everyone else around you.

In Borderline Personality Disorder, many of us experience identity disturbance issues. We may take on the attributes of those around us, never really knowing who WE are.  You remember in high school those kids who went from liking rock music to pop to goth, all to fit in with a group – dressing like them, styling their hair like them, using the same mannerisms? It’s as if we haven’t outgrown that.

Sometimes we even take on the mannerisms of other people (we are one way at work, another at home, another at church), which is part of how we’ve gotten our nickname of “chameleons.” Sure, people act differently at home and at work, but you might not recognize us by the way we behave at work versus at home. It’s that extreme.

For some of us, we had childhoods during which, unfortunately, we had parents or caregivers who could quickly switch from loving and normal to abusive. We had to behave in ways that would please the caregiver at any given moment in order to stay safe and survive. We haven’t outgrown this.

Because of all of this pain, we often experience feelings of emptiness. We can’t imagine how helpless you must feel to witness this. Perhaps you have tried so many things to ease the pain, but nothing has worked. Again – this is NOT your fault.

The best thing we can do during these times is remind ourselves that “this too shall pass” and practice DBT skills – especially self-soothing – things that helps us to feel a little better despite the numbness. Boredom is often dangerous for us, as it can lead to the feelings of emptiness.  It’s smart for us to stay busy and distract ourselves when boredom starts to come on.

On the other side of the coin, we may have outburst of anger that can be scary. It’s important that we stay safe and not hurt you or ourselves. This is just another manifestation of BPD.

We are highly emotionally sensitive and have extreme difficulty regulating/modulating our emotions. Dr. Marsha Linehan, founder of DBT, likens us to 3rd degree emotional burn victims.

Through Dialectical Behavior Therapy, we can learn how to regulate our emotions so that we do not become out of control.  We can learn how to stop sabotaging our lives and circumstances…and we can learn to behave in ways that are less hurtful and frightening to you.

Another thing you may have noticed is that spaced out look on our faces. This is called dissociation. Our brains literally disconnect, and our thoughts go somewhere else, as our brains are trying to protect us from additional emotional trauma. We can learn grounding exercises and apply our skills to help during these episodes, and they may become less frequent as we get better.

But, what about you?

If you have decided to tap into your strength and stand by your loved one with BPD, you probably need support too.  Here are some ideas:

Remind yourself that the person’s behavior isn’t your fault

Tap into your compassion for the person’s suffering while understanding that their behavior is probably an intense reaction to that suffering

Do things to take care of YOU. On the resources page of this blog, there is a wealth of information on books, workbooks, CDs, movies, etc. for you to understand this disorder and take care of yourself. Be sure to check it out!

In addition to learning more about BPD and how to self-care around it, be sure to do things that you enjoy and that soothe you, such as getting out for a walk, seeing a funny movie, eating a good meal, taking a warm bath — whatever you like to do to care for yourself and feel comforted.

Ask questions. There is a lot of misconception out there about BPD.

Remember that your words, love, and support go a long way in helping your loved one to heal, even if the results are not immediately evident

Not all of the situations I described apply to all people with Borderline Personality Disorder. One must only have 5 symptoms out of 9 to qualify for a diagnosis, and the combinations of those 5-9 are seemingly endless.  This post is just to give you an idea of the typical suffering and thoughts those of us with BPD have.

This is my second year in DBT. A year ago, I could not have written this letter, but it represents much of what was in my heart but could not yet be realized or expressed.

My hope is that you will gain new insight into your loved one’s condition and grow in compassion and understand for both your loved one AND yourself, as this is not an easy road.

I can tell you, from personal experience, that working on this illness through DBT is worth the fight. Hope can be returned. A normal life can be had. You can see glimpses and more and more of who that person really is over time, if you don’t give up.  I wish you peace.

Borderline personality disorder Unseen people unseen energies tickling my back Distrust paranoia Longing for love unwilling to accept Dreaming of self harm of boys in all black Who am I to you Trust no one not even your best friend especially not them Avert your eyes don’t look at me I don’t see you I hear things that aren’t there I hear things they whisper my name want me to follow Casual *** casually falling in love Relapse around the corner need to see my blood I smell blood I taste it Close my eyes move to music become a ghost Crying in my bedroom crying in public No one sees I am invisible Think horrible things think about killing A certainty that I will end up alone This sounds like a suicide note Want to be art want to be in the ground burned to ash Who AM I ******* daily In love with love In love with being on my own I can’t belong to anyone I want to belong to someone Can’t be a girlfriend can’t be a best friend Can’t lose me that’s all I have in the end I sound ******* nuts Borderline personality Don’t smile Won’t smile Bitterness bitterness Too afraid to hang myself Punch myself in the face Spit on me Respect me Degrade me Take me away take me in What the **** is wrong with me

I am quick to cry and to anger
and people think I'm strange.
They don't see how hard I try to control it,
I know I'm seen as deranged.

Emotions can be overbearing
and it's difficult to stay quiet
when someone upsets me
It's simply not easy to hide it.

I guessed for a long time that the issue was with me.
But I thought I could watch maybe learn their technique.
For keeping a cool head when things get heated.
Instead of losing it over nothing and feeling totally defeated.

I was wrong it turned out.
I don't have breaks I have border as in
borderline personality disorder.

I got a diagnosis
and was incredibly afraid
that people would treat me like someone
who'd contracted the plague.
While I wasn't right,
I wasn't totally wrong,
mental illness is unfortunately
still mostly ignored.

If I was unwell with a headache,
people would ask
'Are you okay?'
'Here I've got Panadol Actifast.'
But when the ills
In the mind and I say
'I'm feeling down'
9 times out of 10 people get freaked out.

So it's tough when you're shamed
For having a disorder
A lot of normal people suffer
So could your son or daughter.
So next time you hear someone say
'I'm feeling down.'
Do me one favour
and please,
just don't freak out.

It's hard enough already dealing
with this day to day
without having friends
turn their backs and walk away.

"Right here," [points at heart] "you're dead."
"And right here," [points at head] "you're twisted."
Borderline personality disorder.
A curse.
I am alone, empty, freezing, starving, withering.
I am sorry.
Always sorry.
Sorry to so many.
I am doomed.
I am alone.
I am twisted.
I am desperate.

11:33pm @Boston_Police:
#occupyboston The BPD respects
your right to protest peacefully.
We ask for your ongoing cooperation.

@Occupy_Boston: 11:51
The BPD asks reporters to leave
the inside of the camp
they don't want them to record
and report on what they're about to do.

1:31
Cops give Occupy Boston
five minutes to vacate.
Nobody is leaving.

1:41 @OccupyBOS_Media:
The police are beating the Veterans for Peace

1:44 @Occupy_Boston:
Cops arresting everyone.
We are being beaten.
KEEP TAKING PHOTOS.

I walk there as my legs will cary me...

The Aftermath:
All quiet on the western curb
Over 100 arrested and spread amongst
more than five separate jails—none close by.
Camp two is gone and camp one intact. for now;
The ecstatic crowd, arms linked, chants
"Who do you protect? Who do you serve?""

Hyperbole all around.
Injustice or public safety?
...It hardly even matters.

The people are on the streets again
The military is overseas but
this time, the war is at home:

Men and women in blue,
likely just doing their jobs,
fighting people without them.
I fear the 99% fights itself

Rumors flit about. Crackdowns abound
Dallas, Atlanta, St.Louis, Seattle, &
San Francisco: from sea to writhing sea
The chickens have come home to roost and
The pigs are bringing home the bacon

The professionals were cleared out,
but the media wasn't. The talk is on
line by line, it is lively, ever-streaming:
blogs and tweets; statuses, state by state.

Rumors created. Rumors dispelled
Proof offered. Faith destroyed.
Anger engendered. Assumptions reinforced:
The people are connected
but the disconnect remains

Between rich and poor, yes, but maybe worse than that:
this movement is only as United as these states
The basic principles the same, the practice not so much
Peaceful, yet violent; Pro-capitalist, anti-corporate
"a laughable gang of disorganized, confused Nazis.  
an ill-disciplined, highly-trained, ****-smoking,
fascist organization."

First the Tea Party and now this,
Demonstrating the strength & flaws of Democracy
even as they protest the flaws of Republic
Still, they are not so different

They sit in parks by day and sleep at night
in dorms, apartments, houses, tents. Uncomfortable
Wrapped too tightly in sheets of red, white, and green.
Trying, desperately, to wake up from the American Dream

                                        ~D.B. Guy
                                         10.11.11

“Who am I?”
I always ask myself.
And whenever I do
Countless of flashbacks races before my eyes
Telling me that I am this and I am that
Making me feel uncomfortable on my own skin
Confusing me

“Who are you?”
I ask again
But I don’t really know

"Who are you?"
For the third time I ask myself
And I remember how I used to be
Acting differently between people I meet

And for the last time
“Who are you?” I ask
Still, flashbacks
The memories of me being innocent
Memories of me being a monster
And I ask myself again

"Who am I?"

Borderline Personality Disorder.

1. The other day I woke up and thought I knew who I was
I fell asleep and somewhere in between I lost myself
I lost the feeling in my stomach too
but we're still talking about how much we have in common.

2. My sweater got stuck on the hanger this morning
I started to rip it down
eventually I broke plastic and skin.
I haven't been back in my room since.

3. 12:06 PM Today my best friend came home and took most of our makeup
12:07 PM I messaged her and mocked our friendship.
12:07 PM She was in trouble with her grandma and had to hurry. She didn't know.
12:08 PM I broke down crying.

4. I woke up at 7:32 AM and took 4 shots
drank 2 beers
smoked four bowls
drank half a bottle of NyQuil and woke up the next day.
I have yet to figure out why.

5. I wanted to be a horse trainer for 9 years
then I decided I wanted to be an artist
worked on becoming a tattoo artist
matured into a writer
fell in love with photography
now I'm not even sure if I like school.

6. First scars appeared at 9
worst scars at 15.
First attempt at 10
almost wasn't an attempt at 14.

7. I've been happy the past few days
but I still want to **** myself
because soon I'll be drowning in depression
and succumbing to anxiety.

9. Once I got so bored
I thought myself into sorrow.
I didn't come out for a few hours
but by dinner I was laughing.

10. I used to be in love with a boy
but I didn't know
so I used whatever I could get
and now I'm alone.
I don't blame him.

11. I've mentally lost myself
as I screamed into the mirror
and it wasn't me talking to myself.
I don't really remember being there
but I was.

A wind chime old and rusting on your grandmother’s porch
The song not as clear as it once was
The new tune so softly eerie that to a passerby it seems just fine

Waking up five minutes before your alarm
Sitting on your bed, wide awake
Just watching the time tick pass, minutes of your life
Until you’re past the time to go

In the idle of traffic, you become aware
Of all the movement around you
Babies whine, horns honk, people sing
Yet here you are
What are you doing?
Are you doing anything at all?

Your bed is a coffin, dusty from the days you don’t open it at all
The sunlight is foreign to your eyes
People prance around you, basking in its glory
They don’t even blink at your inability to see the light.

In the cemetery,
Gravestones surround you,
Bodies of the lost and souls of the ******
You can’t help but resonate somewhere deep inside your soul.
Not that you wish to be dead, no.
Just that it seems you already are.

We get it—
nobody paid attention to you
growing up.
Now the reward is attention,
lots of it—
From police, therapists, and a family
that doesn’t understand.
They want to help
but you make it hard—
The anger isn’t directed at you,
merely the troubling revelation
truth is whatever garner’s the most eyeballs.
What are we supposed to believe?
Even the cutting you implore
isn’t linked to depression.
Everyone wants to help,
but you have to want  it as much
as the attention you desire.

I fell in love
not with you
but the way
you validated me
when you grew tired
and could not hold my sorrows
in your shaking hands
I felt nothing
I laid my worth on you
full forced and terribly
I loved you not
for who you were
but who you let me be
and I am sorry

Everyday i wake up wondering if i will be "normal" today,
my thoughts racing round my mind.
Up and down my moods are like a roller coaster,
Minutes and Hours forever changing rapidly.

one minute i can be happy and smiling,
then like a flick of a switch,
change to rage sadness and pure evil,
I love you yet I hate you too,
Set myself up for the hurt.
I can't control how I feel,
This is all I know how to be,
Yes I want to try to be different
But how can you change who you are?

I hate it when I’m left alone,
I feel like I've been abandoned,
Family hurt me.
Rejected, never did fit in.

I cry with the slightest thing
Hate criticism,
even praise
Don't like to be judged,
I do that myself

my heads saying "No one likes me anyway
Why should I care my?"
Yet my heart whispers
"you do care"
I suffer every day.
On really bad days,
I feel like my world comes crashing down around me,
All I want to do is hide away,

Always trying  to fit in,
I'd do anything,
Lie to make me seem right
Manipulative,
I don’t want to be alone.

I hate everything that I am,
always asking myself... who am i?
No identity,  I feel empty inside.
I need to be someone else to be liked,
I'll run away from myself.
Impulsive nature,
spending money  like no tomorrow.
I laugh yet cry at the same time,
Change my look,
everything just to be liked.

So scared of being rejected and abandoned
I twist everything I hear,
perceived to be hatred for me,
Up go the barriers,
I must protect myself,
I hurt those I care about the most all the time.

Only those who really know me,
See this for what it really is,
Those who don’t know me,
just see an emotional wreck,
A nobody, broken and a mess.

"What does it feel like to be borderline?"

I have never been able to explain BPD in a way that satisfies me. What I experience becomes trivialized by attempting to put words to it. Words are so direct and they are so obvious, and they aren’t even close to capable of capturing the complexity and the mystery that is BPD. But I can try.

It feels like black and white and nothing in between.
Every thing, every person, every place – they are either good or they are bad. I am either good or I am bad. Constantly changing, never the same. Good girl, bad girl. Good self, bad self. Good friend, bad friend. Good mother, bad mother. I hate you, don’t leave me.

It feels overwhelming.
I don’t feel sadness, but anguish. I don’t feel upset, but hysterical. I don’t feel joy, but ecstasy. I don’t feel anger, but fury. Not love, but infatuation… obsession. It’s exhausting to feel so much. Relationships are endless cycles of love and hate and pain and bad habits that I can’t seem to break no matter how hard I try. Every new face that enters into my life is someone who is capable of abandonment, and it has become so much easier to shut the world out than to invite heartbreak into my home with open arms.

It feels empty.
At the core of my being, I am nothing. I’m an empty shell surrounded by the chaos that is my emotional havoc. Remove my emotions, and I am flat lined. Remove them and I no longer exist. No direction, no sense of self, no core identity. At the peak of an emotional breakdown, I am everything. I am every negative emotion in existence and then some. And I’m so alive with fury, with desolation, with misery, and with so much pain. When it becomes too much for my body and mind to handle, it disappears in such an eerie way that I’m left questioning whether or not what I just experienced was real. I switch back and forth from being too alive that it physically pains me, to being consumed by nothingness. Nothingness is sitting alone on my kitchen floor in the middle of the night wondering whether the chill I feel on my shoulder actually exists or not. Nothingness is staring off into space for an hour wondering when my body will allow me to exist again so that I can move.

It feels confusing.
Like not knowing the answer to a series of questions. Who am I? One question I feel that I should know the answer to, yet… nothing. My favorite color is yellow, because that’s what it was when I was a child. Decisions are impossible – how do you decide anything without a stable sense of identity? I’m sorry that I couldn’t tell you what I wanted for dinner tonight, but that’s because I was trying to decide if I’m the type of person who likes Mexican or if I’m the type of person who likes Italian. I wake up each morning with a new definition of who I am, only to be let down by myself each night for not living up to the me that I decided to be that day.

It feels needy.
Endlessly, and hopelessly needy. I need to be appreciated. I need to be validated. I need to be wanted. I need to be loved. But I need these things in a way that is so much more than anyone is capable of giving me. It feels like such a small favor to ask – to be loved by those who are supposed to love me. But no one seems able to meet my expectations. It leaves me pathetically wondering whether or not anyone is capable of caring about me in a way that makes sense to me. And although I already know the answer, I still need to be loved so desperately that I search for it with everything that I have. It’s endless messages and too many phone calls. And it’s the knowledge that my actions are only perpetuating the likelihood of abandonment, but I need love so ******* badly that I have no choice but to continue.

It feels irrational.
Being capable of thinking rationally only makes the irrational behavior so much more miserable. The knowledge that behaving in reaction to emotion is irrational does not make me any less likely to do so. I’m constantly walking towards a cliff, muttering to myself, “Don’t do it, you’ll regret it.” Only to fall off the edge anyway. And every time I fall feels unimaginably more painful than the time before, but I don’t know how to stop.

It feels bright.
When I love, it is the single brightest thing I’ve ever felt in my entire life. It’s so bright that it burns my eyes in a way that makes me see a life that I could have never imagined on my own. Without my darkness, I am on top of the world. Ecstasy is just as intense an emotion as misery, except that for me, it’s coated with anxiety and fear. I never quite know what to do with happiness, and before I have the chance to really enjoy it, it’s gone.

And it feels like being lost.
Lost in loneliness, lost in the vacillation of my emotions, lost in the insanity of knowing absolutely nothing about myself. My emotions are a language that I cannot speak, and they are winning the war that I am struggling to fight.

How do you explain that your bones are the coal used as breeding ground for a fire? How do you explain that there's a fire raging inside of you, setting every inch of your body and thoughts ablaze? Like a wildfire destroys the forest, this pain is knocking me down and smoldering me.
But how can you say you're in ashes when your body is unbruised?

No collapsed limbs, no heaving lungs, no unconscious mind -only puffy eyes and a tired tongue?

How do you explain that the tightness one gets in their throat upon hearing unexpectedly terrible news is a common feeling of yours - a side effect of the blood that runs through all of your veins? That even though you know you can do something, the words 'you physically cannot' are flooding your brain like a drug and poisoning every choice you try to make?

How do you explain that every move you make feels like walking on a tightrope that seems to never end. How each step sends a shiver down your spine; trying not to fall, trying to finish the task, trying to stop the anxiety -but you can never reach the end because your destination keeps switching from left to right despite the progress you've made.

How do you explain that you're dying when everyone see's you as perfectly alive?

NJ2016

'All glory and honor', to You, bathed me with yellowed fingers. Father.
Whips me across each molar for penance, offers me glue in the morning- the kind he uses on letters when saliva won't seal the deal.

I, the cliché, trim my fingernails with a knife and mostly miss target. Slide into various seas, daily, with tincan pupils.

Knock,
knock, its time again

I hear the vacant screams within my mind, I wait for the day to melt  into the sublime.

How did I get so sick? The devil Parades my existence and pokes my sensitive skin with a stick.

I value solitude, just enough to devour my loneliness, this wretched illness I suffer alone, I pray to my soul to take me home.

Reject
logic & respect
empathy --

expecting delivery,
goods given,
same goods returned.

I wanted to
merge into you,
the first sight
of your face.

Still do.
Still do.
I still do.
I still ******* do.

I want to
fall
into you.

i’m still heartbroken,
lost without the person i turned to when my world was upside down.
but you proved that you stopped caring,
just like everyone else before you.
i know i am difficult,
a mess that’s so broken you kept getting cut on the pieces.
you promised me you would be there through thick and thin,
but now here i am becoming a narcissist writing about the pain you’ve caused.

They call it BPD
A illness that shapes me,
Its the “I don’t fit in” disorder,
The “Your the one who’s out of order.”
Come to terms I now admit,
How hard I felt each near hit.
Always one with the conflict,
feelings of A counterfeit.
There turns A time of no cease,
absence of light is unleashed,
out of the blue from the inside,
this empty form and crowded mind.
A Diagnosis is in ..
The cerebrums burnt,
like third degree skin,
Its now over sensitive to everything.

The cause of the burns,
Is internal fires,
that incinerated mental wires.
Did I change who I am,
for A world i saw to be A sham,
attempting to form A personality,
Ill try them on to see what fits me.

Not afraid to be on my own
yet again, not all alone.
To see the great in everyone
until reminded that Im wrong.
If everything is all black and white,
Right or wrong,
where do I look too belong,
My solitary single handed fight,
To search for release of this plight.

Hey. I said I do to a sociopath.
No winey snivel.
No quibble.
No ****.

BPD= Borderline personality disorder.=sweet insanity.= submerged insecurity = indian giver = lifelong victim=child manipulator.
Slick as snot running below the radar.
Now.
Dropping pretty baggage
Finding perspective.
WOW.
Amazing what can reside in a mid sized cranium.
Disneyland in cog neat O.

Frued would have missed
This one.

I'm sorry, sorry, sorry, sorry, I should leave, I'm not good, why do you like me, she'd parrot again and again, coming and going and coming and going and I will love this love forever and I don't want to lose you and soul mates and we're going to be okay and we're safe to each other and sorry, sorry, sorry and you should abandon me and coming and going and stop calling yourself honest, and are you sure you have bpd, and coming and going and one day there are no more sorrys and coming and going and I can't take this and coming and eventually

going.

"Here are some snippets and poetry I wrote" my ex says in an email some days after I've drunkenly reinitiated contact with them after a year of nothing and the "snippets" go back and back and back, 2015, 2014, 2013, and we both confess to having read each other's blog and they will end up refollowing me on every blog they have which is all well and good but I am still scared and wondering why I seem to always go where I don't belong, why I am always trying to open some Pandora's box and they have said they never get over anyone, they have called me their muse and I want to tell them that I am not their muse, I am only myself, my best friend tells me to be distant with them after I tell her about the drama with them that I managed to handle and I had started writing a poem to them but now I think I'll just close the unsaved document, I only sent them one poem but I don't want to send any more, it would only encourage them, maybe encourage me and that's all I ever do - encourage people who end up scaring and hurting me, but hey at least I get content from all of it.

"I miss you" ze tells me, ze sends me hearts and initiates contact and likes every stupid thing I ever post on Facebook, and when we're around each other everything is fine, and my best friend tells me ze would date me if I let hir but I can't do it, I can't casually date, not a white person and not now, not after all I've dealt with, I think I just want to be alone forever now, and ze is so nice to me but I just can't reciprocate when we are not in the same room, and I don't believe hir is really autistic or bpd and I never know why, and ze is the best of all of hir anarqueer friends but there is something so off about all of them and they are good entertainment from afar but these are the kinds of people I would have been so jealous of when I was still at smith and always hurting from my perpetual anonymity among the hipsters I realized I would never be a part of, and I have accepted that I will always be invisible among white hipsterqueers but sometimes it still hurts, "community" is ******* and I don't believe it could ever exist for me, but that doesn't mean that I don't sometimes want it desperately.

"Let's go to Tuesgays," my best friend announced last night, and I roused myself up because I knew she wanted to go and wouldn't go without me, she told me as much when we were walking in the dark trying to find the club, and I gathered up all the bits of naivety and hope and the maybe it will be okay amidst all the fear and fatigue and I assembled the bits into a shoddy structure that blew away an hour later and I'm sure I ruined the night but she didn't tell me, and she bought me pizza but the pizza was too much and I don't want to perform at an open mic and I don't want to spend money and I don't want to drink but I do anyway and I don't know why I do all these things I don't like doing, building all these unstable structures that just fall down in the end, and I don't know what's wrong, it's not her fault, I just wish I were dead.

"So fill me in on these last five years. How's life?" I didn't respond to the old high school friend who I wasn't even particularly close with them and once I thought it would be cool to reconnect with friends in high school but every time they ever try to contact me now all I think is "go away, go away, go away," and it's more intense with men, he texts me this morning, days after I delete the text, says, "You were the first person that ever wrote on my wall on facebook, remember? I never forgot that," as if that's supposed to make me feel something, what I want to say is "hi I'm gay and crazy and not the person who wrote on your wall in 2007 and I don't know what the point is in contacting me," but I will hold my tongue because I can't say these things, I will continue to not reply, just like I don't reply to the old men I meet who send me emails or add me on Facebook because maybe I am their only friend and it's not their fault, it's mine for talking, mine for trusting, for giving away my email and poetry so willingly, always forgetting that slightly sick feeling I get afterwords, that's what being uncomfortable is, that feeling that something is wrong, wrong, wrong, and you're stuck and it's too late to go back but something is wrong and you can't put your finger on what is wrong, what is wrong, what is wrong with you, why can't you be nicer to the people around you, why are you writing this at all, stop feeling this anxious, stop feeling bad for no reason, stop feeling

uncomfortable.

Marsha Lenihan once wrote, "People with BPD are like people with third degree burns all over their body, lacking emotional skin, they feel agony at the slightest touch or movement."

I used to cry when I said goodbye to my father after our weekly Tuesday night dinners
I'd play out games of Go fish and Rummy like there was no winner, but I was victorious next
to my daddy.  
His eyes still crinkle in the corners and his smell will always be long car rides with blankets, books on tape, and a wide range of conversations even though he was always late
But I'd weep like he actually just dropped dead every Tuesday night because I was petrified

My small but portly frame would crumple and I would mumble the worries I was too scared to say
I was afraid I'd see my daddy for the last time that day
I thought I had asthma because I was always fat and sometimes choked on the air in my lungs as if it was strangling me but I had my first panic attack in grade three

I was sitting in Mrs. Arlotta's classroom ladida
just like any other story about a schoolday when I was punched in the stomach
with a fist of "I miss my ******* dad"
there was this bully beating the **** out of me with no prologues warning
Just to remind me Despair
is not some abandoned pit people place their pity into
Despair, can be like an earwig, you use hope like tissues to squash out intrusion
but earwigs are smart, experts at delusion
earwigs know where to hide until you go to sleep

Every other weekend I used to sleep at my dads house with his british girlfriend
and his lovely cats and soothing hot tub
and his british girlfriend
and the fireplaces and the tribal music
and the british girlfriend
and the beautiful homemade pond and the greenhouse
and the british girlfriend

I liked roasting marshamallows until their crisp outer layer began to bubble but not for too long for if they fell in the fire there was trouble
Bort are you seriously letting the girl eat sweets tonight, god knows she doesn't need them

I liked riding my bike through Elizabeth park their flower garden was absolutley breathtaking
"you know Haley if you got off your *** more often moving your legs wouldn't be such a chore"

And I loved dinners with freshly picked herbs and seasonal tablecloths tucked in the curbs
"go ahead, have another helping, you're just like your mother, disgusting"

Well Karen I hope I'm like her and I hope she's disgusting
I hope she tasted disgusting on the leftover edges of my fathers lips
when you two were thrusting, could you also taste the hasty goodbyes he tossed like
rubber ducks to a family
waiting in line for him to come home
and waiting and waiting for him to never ******* come home

I loved my dad.
yes despair was everywhere but seeing my dad was like finding religion
if a child could comprehend the task of going to church

Christine Ann Lawson once wrote, " The borderling queen expreiances what therapists call oral greediness.  the desperate hunger of the borderline queen is a kin to the behavior of an infant who had gone too long between feedings.  Starved, frustrated, and beyond the ability to calm or sooth herself, she grabs, flails, wails until the last ****** is planted securely and perhaps too deeply in her mouth.  She coughs, gags, chokes, spits eyeing the elusive breast like a wolf guarding her food.  Similarily, the queen holds onto what is hers taking more than she could use, in case it might be taken away prematurely."

Did my eyes taste sour when you few times you kissed my lids goodnight maybe that's why there wasn't one ******* hour without a glass of wine, another beet, hide your shots of tequila behind the birthday cards I made you.

There was an ache of despair that you wouldn't always be there that when you decided you wanted to participate it was way past the expiration date
I said goodbye to my dad after dinner last night without a second look back, I forgot he could be dead when I was blowing lines to stay alive

Experts say a key symptom of borderling is chronic emptiness
Maybe if things had been different dad, I wouldn't be such a ******* mess
and you would have to pay Connecticutcare less.

(October 17th, 2013, I think is when I wrote this.)

There aren’t many things
that I’m good at.
I have bad grades.
I’m aware of this, but they
still insist on shouting as if
three letter F’s
determine my worth
as well as my ability.
I’m not athletic,
never been remotely decent
at sports,
picked last for soccer,
football, basketball,
and everything else,
tried to do parkour once-
however,
that hope quickly dissolved
when I discovered
that it was still nerve-wracking
for me to climb a fence.
(One of the many gifts
that comes with a severe
lack of coordination.)
I’m not a quiet person.
I don’t know
how to hold my tongue
most of the time.
So when my father’s paycheck
is cut shorter and shorter,
when he makes little enough as it is,
my stay-at-home mother
fighting her demons of
the severe depression and anxiety
that she passed down to me
as well as her (auditory) hallucinations,
her BPD,
her physical disabilities,
not making a paycheck at all,
and my school supplies
consist of 50-cent notebooks
that fall apart,
and 75-cent pens,
I get a little… “upset”.
I’ve played guitar for three years.
Sometimes, it’s what I’m best at,
playing strings of notes
and minor chords
that come together to form
beautiful harmonies-
but more often than not,
every note is sour…
Another thing I’m not good at.
But I am a writer.
People don’t pay attention
to teenagers, they say
We’re so full of ourselves,
We think we’re so important,
they say
We need to communicate,
but when we try
all they hear
is whining, and complaining.
Teenagers telling their friends
in passing conversation
that they’re suicidal,
that they hurt themselves,
just to see who will notice-
who will listen-
and of course, no one does.
Nobody notices that
teenagers are the voice
of our generation,
and our generation,
as such,
is royally ******
because nobody pays attention.
There aren’t many things
that I’m good at.
But I am a writer.
And I have
a voice,
a pen…
And paper torn
from a 50-cent notebook.

I feel it bubbling up again
Like nausea, the feeling right before you *****
Uncontrollable and unstoppable
And utterly gut wrenching and ugly
A crush---

I can't just crush on you
Without being crushed
The weight of wanting like a boulder on my chest
It hurts, it heaves
It takes over my brain like a parasite
I feel little worms carrying thoughts of you across my synapses
Eventually, my cells will be rewritten with your image
The image that I've created in my head
And the image of me that I imagine you want

I will look in the mirror and I will no longer see my face
I will only see through your eyes, I will see myself as what I need to change to be wanted by you

I can't do this
I'm ripping you off my skin, I'm clawing my way back through the mirror
I am holding my eyes wide open
Reality check---
I can't lose myself in someone else again
I can't break my own heart
I can't crush or be crushed