#selfguidance poems on Hello Poetry

silvervi 3d

Once anxiety hits in
It spreads around like lava
Projecting negativity
And causing so much drama

So I increase awareness
To end this pattern's madness
Restoring back my mindset
Slowing down, gentle reset

Breathing consciously
I remind myself
I am the one responsible
For my mental health

Comparison arises
It causes an earthquake
This is the perfect timing
To become awake.

Noticing this - is enough. The mind remembers the neural paths of awareness and each time it will get easier.

#awareness #anxiety #antianxiety #selfhelp #observe #becomeaware #selfguidance #managinganxiety #insight #deep

silvervi 7d

A warm space of one's own

To have a warm space of one's own where everything is welcome. Where I can feel at home within myself. Where I soften internally no matter what comes up. Where I let go by expanding this warm space around this feeling. Where everything is allowed to be. Is slowing down. Is floating. Where I can breath. Where I stay in one place and things come and go. Thoughts and feelings come and go. Where I say yes to everything and I am the space around everything.

Hope we all can find it🕯️

#ownspace #selflove #selfguidance #love #peace #home

silvervi 7d

Song: I keep doing my thing

I keep doing my thing
And my next tiny step,

I keep doing my thing
And my next tiny step,

I keep doing my thing
And my next tiny step...

Self-guidance. A spontaneous song I sang when making breakfast. This is a great affirmative song for centering when we find our minds getting lost. Or at least for me it was. It reminded me to focus on the present and stay humble. Trust the process, trust your path.
It could also be helpful for when we compare ourselves to others to center and choose to focus on our own next tiny step. 🙏✨

#anticomparison #tinysteps #pathahead #stayinlane #spontaneoussong #song #selfhelp #selfsoothing #selfguidance #staypresent

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