We are worthy. We are capable. We are loved.

Especially when we're sick and tired or when we feel like laying in bed all day. Or when we actually do nothing the whole day. I want to remind us that this doesn't mean we're not productive, not capable or not worthy.

We're still as worthy as before, we're still as loved as before. It's just that our bodies and minds need to rest.
We actually need to rest regularly, but sometimes we forget that.

Now that I am sick I realized that and it's a relief to be there for myself although I feel so unproductive. I am loved. And you are, too. No matter what you're doing or not doing.

Oh how this voice talks to me
Shredding me to pieces
It's abusing me
And I used to believe it

Sad but now I see
How this voice is abusing me
Finally I know
It's not true at all

All the things it says
It wants to possess
I will stop believing
All the messages I am receiving

It's beyond oblivious
How damaging
It's obvious
The strategy

I am a good manager
Of my internal landscape
My thoughts are nothing but clouds
But I am the Earth.
They pass by, I know why,
But I don't worry at all
I am strong, and
I'm loved to my core.

I take my time.
I trust myself.
I trust my intuition.
All of me is welcome.

I stand by what I say. I am building my way.

What eventually counts is not how much somebody loves me but how much I can love myself.

I am capable of making healthy choices for myself.

Sometimes I want to save the whole world from loneliness.
But I know that I have to start with myself.

I'm just gonna-gonna do my best
**** the rest
I'm just gonna-gonna do my best
**** the rest
I'm just gonna-gonna do my best
**** the rest
I'm just gonna-gonna do my best
**** the rest...

Comparison is a painful death of wisdom.