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ALYA Feb 2023
leaving my pills untouched since “it’s just a phase”, fooling myself into an illusion of the better days.

all hopes are abandoned for a mere praise.

and when the time comes, only the pitiful sight of a longing gaze in the dead of the night are what remains.

it was supposed to be just a phase,
what a foolish phrase;
the truth is that it never ends.
i wish it was just a phase.
zoe nichols Jan 2023
I wish I had eyes in back of my head
I watch everything
I'm scared to leave
Scared to walk the street

What if a car hits me
What if someone don't like me
What if I leave house
What will happen

Did I leave the washing on
Did I leave the light on
Did i pay the bills
Did I get  what I need

Will I have a breakdown
Will I turn to drink
Will I freak out
Will I survive the day

Can I cope today
Can I do my jobs today
Can I keep my family happy
Can I have a wash today
Do I have time to relax

Someday are harder
Someday it's calm
Someday I cry
Someday I can't move

Anxiety and mental health are real
They can't just be cured
judas Jan 2023
filled with daffodils and sunflowers,
carnations and roses

but overgrown with bindweed, deep-rooted thistles and
quickly-spreading dandelions

the gardener just stood by and watched it grow
it got worse and worse right before their eyes

sure. they did the basic maintenance
so the neighbours wouldn't notice too much
but the weeds kept winning.

lately it's been getting better. they used to be
ashamed of their mess
and they didn't let anyone into the garden

but now they realize that such an overgrown garden
is too big a burden for one person to handle

they have friends who want to help get rid of the weeds
and bit by bit, they're starting to clean it up
Michael Matthews Jan 2023
I was told I was nothing
Everyday between the beatings
I was locked outside
Given no love besides
Mental abuse to hold me down
Making me feel like nothing but a clown
All this through out my life
Still fighting with all my might
To prove that I am enough

Written by
Michael Matthews
Andrew Jan 2023
From the first breath
I ever took

I watched my mother
give the
saddest look

It was that day
I found my fear
It went
through me
with every tear

As I grew
I came
to learn
I saw this world
for its wicked turn

Amongst a crowd
I tried to fit in
behaving shy
they screamed
and shout

Preferred the dark
hidden from light
I got taught
to live in doubt

From every hour
I had to fight
there was a heart
I held so dearly tight
My childhood and adult life
Carlo C Gomez Jan 2023
Don't believe they've met
This family matinee
The kids come with guns
But it's the roll-on wife who's loaded
Beneath the rhythm and sound
There's a sign saying 'POLICE – INCIDENT'
Love may have the right to remain silent
Yet when it ends, it ends badly
Love motionless
At the bottom of
A backyard swimming pool
Now quietly referred to
As the crime scene
Sadly, this is becoming more and more common.
Harry Roberts Jan 2023
Turned off the gravity to lessen the weight of my shadows.
But did that ever work, or was the melt down what follows.
Trying to focus on anything other than me,
Maybe that made it easier when it was I who undid me.

You can live in a dispassionate, destructive state,
You can keep adding worries and doubts piling up your plate,
Darkness falls like an avalanche moving at an exponential rate,
Its not 1 into 2 but 1 into 3 then 3 into 9,
Then when every part of your persona is taken apart by its design.

Who is left and who am I?
What is left when the birds won't fly.
Who will care when the clock strikes 12,
When the day is over and your down on yourself.

When the world has had it's pound of flesh but still wants more.
The fatigue is suffocating expanding from my core,
It fills me up until it leaks like tar from my pores,
Muddles my mind twisting 1 thing into a 1000 thoughts.
Shevek Appleyard Jan 2023
I wake up to blue light
I see it when I close my eyes

frustrated and weighted by comparison
I filter my intensity
condense my personality
I show tongue and teeth but no failures or flaws

I see you in your squares, in all your glow
I want to see the dirt under your fingernails
want you to see me cry, my pores up close, counting your eyelashes
I don't want to see twenty pictures res of the same sunset
cascading down a feed that never fulfills
shades changed and tweaked at exposure
I am exposed ever day
but am I known
I want to see the world by your side
not through your phone
hear the sunsets reflect in your tone

I don't want to lose a bet with myself that I don't stare I don't scroll
lose my evening to a screen
my life to anxiety of how people see me
but I want to be seen

I want to know you beyond squares
and validation screams content for moments till I review my content
view myself in the eyes of another
a narcissistic shudder
I doubt and judge myself
wishing not to compare not to care
yet impulse is too lovable
addiction and algorithmic luring
habits savaged a daily instinct
to share
to show my life through squares
I need a break
Pooja Basnett Jan 2023
I am a prisoner of thoughts,
Fighting invisible battles every day,
Some days I win and some days I lose,
But I put up a good fight, I give it all in!
My head is in chaos, voices of surrender,
I close my eyes and call out to my saviour.. He doesn't disappoint!
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