Between my finger and my thumb
The squat pin rest; snug as a gun.

Under my window, a clean rasping sound
When the ***** sinks into gravelly ground:
My father, digging.  I look down

Till his straining **** among the flowerbeds
Bends low, comes up twenty years away
Stooping in rhythm through potato drills
Where he was digging.

The coarse boot nestled on the lug, the shaft
Against the inside knee was levered firmly.
He rooted out tall tops, buried the bright edge deep
To scatter new potatoes that we picked,
Loving their cool hardness in our hands.

By God, the old man could handle a *****.
Just like his old man.

My grandfather cut more turf in a day
Than any other man on Toner's bog.
Once I carried him milk in a bottle
Corked sloppily with paper.  He straightened up
To drink it, then fell to right away
Nicking and slicing neatly, heaving sods
Over his shoulder, going down and down
For the good turf.  Digging.

The cold smell of potato mould, the squelch and slap
Of soggy peat, the curt cuts of an edge
Through living roots awaken in my head.
But I've no ***** to follow men like them.

Between my finger and my thumb
The squat pen rests.
I'll dig with it.

Man life know just set eyes way like young world soul day hunger space mouth earth thoughts ignorance blind things mind knew final moment human creation kind creatures souls high forgotten dream love spoke self existence face holy deep bound think home void say surrender ear forever called held ephemeral red state end shall heed hope edge living waking fall sea wake garden need February thought past wanderer got men page colored tepid terrible **** proudly untitled features point painted faceless box forgot render wild spring splendor  handfuls looking half brain lost torn ancestral  unseen vision inner summer honor mister owned banner save today fear groans wasn't smoke  street fable strange year contrast black years  able pain body spoken word known motion  palpitate reeling nature culture disclaimers  cancer beg attentive frames ****** base profound double remember wholly finger death token  cries continue folk oh fishing form broken true  divides spread ah twas away breathe wait warning hallowed wish closer lens turn eye live  constant current author hung theory dangle  bramble chemical new force changes adderall  anymore giving beneath possess pardon commentaries eternity internal walk reason  long change does idea glimpse consciousness  wandering simply wonder physical dreams war  sleep told rest benign prior begging truth little  2012 born tale crow bowels allegory animal rule  exasperate making horse curse hands ones read  rearrange capture doing command fail awake  aperture seedlings shift steely sir nap spead ****** demons slits clever telling loud spits la-la-di-dah killing slip game reflected nameless ask  lovers rabid bear salivate plunder shameless  famously savior mint rides menthol bully fate traded melodies play misunderstand mammals gentle witless fine utterly savage silt tongue-less  dirt dilutes pure non-sensory taste briefly ravage dismember it''ll shedding ruined curtain  knots offers plot fulfills munificent two-act  relegates boxz bug altruistic wintergreen tossing  callously guise grovels one's singers treachery ashes mid-life mutter fashion parading  ambiguity separatist liars staple steeping neath  guidelines scoffing stitch moans civil wrote  Fictitious undoing fables table effigies serve  sonnets staged remark psalm swoll praise harken  beggar verse bread lines heavily electricity detection snow sack-happy preaching credit  spotted wicked best gravity gun campaign owe  barge choir revelry celebratory satiated sinking  headline pack hound persistently propaganda  gentlemen excluding diminished ******* run idles  occupied levies wolfishly honestly misinformation cuba vehemently dumb grace spectator erasing  toned sage crowded secrets inter-connectivity  loaned prayer hymns grave mistaken magnified  vandals selective jump leak escapes says minister  buckle mass honesty shut tar children's hats  monument doping long-lived electrical ladle  exaggerated cartoons address seconds cool cradle bleak yang's mind-framed hypnotic  walker caps folly treble claim streaks mixtures  swelled interstate elapse teasing spoon mobile  succulent witchcraft borderline fatal 99 temple stacks sups plastics creeps neurotic ills tossed  meek sipping old crack interlock wax alleyway  coughing blown freak clock birthdays societies  slow flashing viscous candy argument toothless  pills cerebral rapt wall bisect lives wheezing  photo kid starter foiled pair saturated self-castrating pre-packed naked uncertainly pill  used came chaos coated reprisal fells wrack  irreverent mirth sickly disinherited proudest  collate wheeze appearance palette disharmony  discontented bastardized emotive bio inhale diction beat spoiled reclamation loudest tempo  totally disembodied matte imperfect shells flat  struck sounding imparts flak origin severance remarked bone walls snared leaflets mocking  hot scripting adjective noun agape seemingly  resistant gawk calamity passage paintings wind  trashcans signings sits cheap makers poetry persist scrap slipping individual talk wonders  leaving questions fold actor fancy parchment  fates engenders flown jaws stripped longer music  sacrifice fakers book boldly frown sigh atop patient hang trade occupation blows spectacular  whispers worthy backward waving certainty danced suppose needn't ‘drawkcab’ second-guessing  boys forget marched motto heads tightly lies two-tone earthbound harp twice turns goodnight  lying ***** internally indiscriminate nickname  drunk convictions myth steep  in-consumption  fitting artist **** universal sick expressions bad  du spell melody big siphon proud learn sprawls song spastic something temperaments utter check  fissures stomp totality blend definitely thrall sing rug voice shade pestilence ties commiserate round devil steady brains emotional certain gate  suckling gates dearth decay weight bounce pound  carrier pangs glass startle contest earthen web  tug pressed air patience flush amassed guest gone apprehension staring empathize captain believe fading in-perceivable deathbed guarder makes surrounds scatter drooling ebb blink cob tome  venom near door lair derision draws host stairs scent parts curiosities spider webbing surprise wares tips stepping ascetics starkness realize picture surroundings dictations grand pillars  deaf limited comparisons greet visual residents  personal settings dismiss alien law stability common earthly shiftless places prelude  understanding mosaic keen trifling embodiments  geared inception whisper visible jowls kiss murky  puddle rank dawn dichotomy single faithful fraying pays tailor veil climb mores pence whim  breath wellspring samara god stony pear  shadows fruiting forebodes moonlit looming  shown passed bog gold wracked faint tongues  noble preachers mirror shifting layered depth  threads jungle narcissus bemused seamstress self-worshiping architect's wore slumber anomalous  opened barren seam lip caustic scene coupled brick gardener's clenches -with forms idle breed  embodied lore starving empathy design illusion  tree coat fabricate lucid mason scatter-all  narrative seeking imbued 16th shivering chemicals 17th 15thrisk improperly dare  deliberate plan purge try brought chapter speed  aide utmost spirit leading intervention felt  recall recent advent sincerity times diary  lackluster piously lasting happy holding hear  stem tasteless whimpers wet spine monstrosity  dripping causes position quite softly claws pallet  answer digging tearing beast satiating circle breaks skips redwoods beckoning rotted hushed  gray lapsing monoliths deities creborus  imbuement hand stroll paradigm rendered chorus shy whispering forest residual tension  surrenders tolerance lull anew sentenced  bearing tide birds dirge divergent rim joined  cogs wood hesitant mist emergent towering offer  awareness confinement inverted faultier stowed  plane sanctified blanketing trusting memory fossil flash twists laden self-indulgent fleeting invitation agony grip shore impetus lingering  crows promise gift union swallowing endless floor supposed ecstasy sensory intent  psychotropic cradling placement interned  jagged connectivity exchange congenial begun  summons singular spiral assumes ambient reciprocates re-entry fruition reached aggregate lifetime limbs birthed instinct  frightening tarry proper entire light  boundaries innocence pursuit ago discover left  youth's unknowing sacred time place meager  simple fact cast ceaseless wide-eyed literal  apparent coincidence create boldness morphed  crooked kempt mere stumble buried shutter fairy  pivotal definitive months worth shear ambition sound required journeyed self-reflections title  facets vague restless intimation gut wanderer's  leap motivate path account boy soon bears faith  question tripped reasons uproot awaited confronted days step heal provocations wisps crushing transcend chronicles instance  directness raw drove occurrence objective-less  real enters slightest confident nondescript  typify  foreshortened interment paradox bitter heart  devoid jeopardy angry sensation confidential guilty arrogance mercy compliance reprieve  vincent deadening factual sign emotion awe  inhibition shackled butterflies absence actual sciences acknowledgement violent stagnant  spiritual American doors roots lack matted fore  gestures society cause streams intensity hair impossible discord lonely hearts resounding  jest  what's flavored pains closed toxic contented  happenstance scientific knowledge yeah  wizardry shaking stifled withdrawn bloom  jitter dreads settle asocial hulton make  predisposed figurative reflections demeanors  wondered affect hulton's projected sense  morning industry arrays ghosts feeling  certainly endomorphic where's partially wrath  passer mornings jovial unease advertized asking  trash onward wished tempers media mentality connect pasts sharp-toothed scramble great colours trial test salvation continually lent  degree secretly subjection social waned  disconnected colors grimly intellectual civilization cash trading baffling particular  digest myths monumental ending seasons winter  repetition introducing agent everlasting  shoulders delivered honestly-- possession funny  continence history unsightly function suffering propulsion profession divulge familiar tugs era  importance capability perpetuation spite inventory words entirety leveling fray insight  date record continues writer getting evermore fellow tongue possessions identical proof accuracy education similar sack admittance  favor unravel conveyance guilt gives beginnings  predicting audacity definition bobby heady eaters frameless learned release stone grandeur sang  speak molds sleeps split built seats people folded  sheer pour evoked playhouse liquid boring  tellers frayed stark walked reality pleas doth  preformed shows beak pride squawks opinions  greatest bold stunning sightings he'd loudly slain  sunk watch legend precipice theater deeper compound commentator civility justly silly sin  reverent seen prophetic moral confounds notion  lacking explain attempt prolific viral estrange proclivity scorn hide blur pious strung eden's  horror cut skin arch cruel twig mother vile  pass lend woods peach shrunken trail man's canopy worn 434 eat warm limb familiar father delete.

You are what your reading lady. Now would you hold this gun?

Great tragedy suffered,
Impossible circumstances conquered,
The warrior walks upon the field flanked path.

The wanderer's armor tells a tale,
Battle scarred and partially rent asunder,
A face of stoicism that hides the haggardness underneath,
Peeking out beneath the mask of a hardened soldier.

The clouds clap ahead, preceded by flashes of light brightly illuminating the world,
Accompanied shortly after by the rainfall.

A trickle becomes a downpour,
The battered individual trudging along as the road becomes a bog of mud and slop,
The message firmly planted within their mind.

Coming upon the dark outline of the castle ahead the warrior picks up pace,
Reflecting upon what would happen to those that the Warrior helped.

The pace is now fueled by a different kind of urgency.

The rain is cold upon the face's of those that it falls on,
The torn edges of metal digging in at places,
Some already wounded and tender,
As the final hilltop between them is crested.

The gates are closed,
And this loyal soldier is for the moment shut out,
A fist is raised,
The declaration of allegiance given,
An angry detailing of the warriors achievements and adventures shouted,
And a challenge of one's path,
Building in anger and fury as the dam finally breaks and gushes forth,
Threatening to shatter the gate and doors to splinters and twisted metal.

A long ago promised gift to be rewarded,
For all the things endured,
Things that could be considered so cruel,
The storm picks up in force until it's akin to that of a hurricane,
As if brought forth by the warrior's grief and pain finally being released,
For the first and only time.

These things ringing out despite the storms roaring wind,
Gathering force,
Perhaps in affirmation of the warrior's words.

After a pause the gate begins to lift,
It's metal screeching,
The doors groaning as they begin to swing outward, and the battered soldier is bathed in light,
Taking the weight from the warrior's shoulders,
As the threshold is finally crossed.

I followed him down the trail until we got to the mouth of the mines. The life and energy of the surrounding maples and birches seemed to come to a still and then die as we walked closer, closer. The air was cold and dark and damp and smelt of mold and moths. Delvos stepped into the darkness anyways.
“Well, girl, you coming or aren’t you?”
I could see his yellowed tobacco teeth form into a slimy smile as I stepped out of the sun. It was still inside. The canary chirped.
“This tunnel is just the mouth to over two hundred others exactly like it. Stay close. Last thing I need this month is National Geographic on my *** for losing one of their puppet girls.”
“Delvos, ****. I have two masters degrees.” He rolled his eyes.
“Spare me.” He trotted off around the corner to the left, whistling.
“I survived alone in the jungles of Bolivia alone for two months chasing an Azara’s Spinetail. I climbed the tallest mountain in Nepal shooting Satyr Tragopans along the cliff faces. In Peru I…” Suddenly I felt the weight of the darkness. In my blinding anger I lost track of his lantern. I stopped, my heartbeat picked up, and I tried to remind myself of what I did in Peru.
I followed a Diurnal Peruvian Pygmy-Owl across the gravel tops of the Andes Mountains, no light but the Southern Cross and waning moon above. I am not scared of darkness. I am not scared of darkness.
I stopped to listen. Somewhere in front of me the canary chirped.

When I first got the job in Vermont I couldn’t have been more frustrated. Mining canaries? Never had I ever ‘chased’ a more mundane bird. Nonetheless, when Jack Reynolds sends you on a shoot you don’t say no, so I packed up my camera bag and hoped on the next plane out of Washington.
“His name is John Delvos.” Jack said. He handed me the manila case envelope. “He’s lived in rural Vermont his entire life. Apparently his family bred the canaries for the miners of the Sheldon Quarry since the early twenties. When the accident happened the whole town basically shut down. There were no canaries in the mines the day the gas killed the miners. His mother died in a fire of some sort shortly after. The town blamed the Delvos family and ran them into the woods. His father built a cabin and once his father died, Delvos continued to breed the birds. He ships them to other mining towns across the country now. We want to run a piece about the inhumanity of breeding animals to die so humans won’t.” I stood in silence in front of his deep mahogany desk, suddenly aware of the lack of make-up on my face. He smiled, “You’re leaving on Tuesday.”
“Yes sir.”
“Don’t look so smug, Lila. This may not be the most exotic bird you’ve shot but the humanity of this piece has the potential to be a cover story. Get the shots, write the story.”

“Do you understand the darkness now, Ms. Rivers? Your prestigious masters degrees don’t mean **** down here.” Delvos reappeared behind the crack of his match in a side tunnel not twenty yards in front of me. He relit the oily lantern and turned his back without another word. I reluctantly followed deeper into the damp darkness.
“Why were there no canaries in the mine on, you know, that day?” The shadows of the lantern flickered against the iron canary cage chained on his hip and the yellow bird hopped inside.
“I was nine, Ms. Rivers. I didn’t understand much at the time.” We turned right into the next tunnel and our shoes crunched on jagged stones. All the stones were black.
“But surely you understand now?”
The canary chirped.

When I first got to Sheldon and began asking about the location of the Delvos’ cabin you would have thought I was asking where the first gate to hell was located. Mothers would smile and say, “Sorry, Miss, I can’t say,” and hurriedly flock their children in the opposite direction. After two hours of polite refusals I gave up. I spent the rest of the first day photographing the town square. It was quaint; old stone barbershops surrounded by oaks and black squirrels, a western themed whiskey bar, and a few greasy spoon restaurants interspersed in-between. I booked a room in the Walking Horse Motel for Wednesday night, determined to get a good nights sleep and defeat this towns fear of John Delvos tomorrow.
My room was a tiny one bed square with no TV. Surprise, surprise. At least I had my camera and computer to entertain myself. I reached into the side of my camera bag and pulled out my Turkish Golds and Macaw-beak yellow BIC. I stepped out onto the dirt in front of my door and lit up. I looked up and the stars stole all the oxygen surrounding me. They were dancing and smiling above me and I forgot Delvos, Jack, and all of Sheldon except it’s sky. Puffing away, I stepped farther and farther from my door and deeper into the darkness of night. The father into the darkness the more dizzying the stars dancing became.
“Ma’am? Everything okay?”
Startled, I dropped my cigarette on the ground and the ember fell off.
“I’m sorry, sir. I was just, um, the stars…” I snuffed out the orange glow in the dirt with my boot and extended my hand, “Lila Waters, and you are?”
“Ian Benet. I haven’t seen you around here before, Ms. Waters, are you new to town?”
“I’m here for work. I’m a bird photographer and journalist for National Geographic. I’m looking for John Delvos but I’m starting to think he’s going to be harder to track than a Magpie Robin.”
The stars tiptoed in their tiny circles above in the silence. Then, they disappeared with a spark as Ian lit up his wooden pipe. It was a light colored wood, stained with rich brown tobacco and ash. He passed me his matches, smiling.
“What do you want with that old *******? Don’t tell me National Geographic is interested in the Delvos canaries.”
I lit up another stick and took a drag. “Shocking, right?”
“Actually, it’s about time their story is told.” Benet walked to the wooden bench to our left and patted the seat beside him. I walked over. “The Delvos canaries saved hundreds of Sheldonian lives over the years. But the day a crew went into the mines without one, my father came out of the ground as cold as when we put him back into it in his coffin.”
I sat in silence, unsure what to say. “Mr. Benet, I’m so sorry…”
“Please, just Ian. My father was the last Mr. Benet.”
We sat on the wooden bench, heat leaving our bodies to warm the dead wood beneath our legs. I shivered; the stars dance suddenly colder and more violent.
“Delvos canaries are martyrs, Ms. Waters. This whole town indebted to those tiny yellow birds, but nobody cares to remember that anymore.”
“Can you tell me where I can find Mr. Delvos and his, erm, martyrs?” The ember of my second cigarette was close to my pinching fingertips.
“Follow me.” Ian stood up and walked to the edge of the woods in front of us. We crunched the cold dust beneath our feet, making me aware of how silent it was. Ian stopped at a large elm and pointed, “See that yellow notch?” Sure enough, there was a notch cut and dyed yellow at his finger’s end. “If you follow true north from this tree into the woods you’ll find this notch about every fifty yards or so. Follow the yellow and it’ll spit you out onto the Delvos property.”
“Thank you, Ian. I really can’t begin to tell you how thankful I am to find out where to find this elusive Mr. Delvos and his canaries.”
“You don’t have to,” he knocked the ash out of his pipe against the tree, “Just do those birds justice in your article. Remember, martyrs. Tell old Delvos Ian Benet sends his regards.” He turned and walked back to the motel and I stood and watched in silence. It was then I realized I hadn’t heard a single bird since I got to Sheldon. The stars dance was manic above me as I walked back to my room and shut the door.

The canary chirped and Delvos stopped.
“This is a good place to break out fast. Sit.”
I sat obediently, squirming around until the rocks formed a more comfortable nest around my bony hips. We left for the mines as the stars were fading in the vermillion Vermont sky this morning and had been walking for what seemed like an eternity. I was definitely ready to eat. He handed me a gallon Ziploc bag from his backpack filled with raisins, nuts, various dried fruits, and a stiff piece of bread. I attacked the food like a raven.
“I was the reason no canaries entered the mines that day, Ms. Waters.” Delvos broke a piece of his bread off and wrapped it around a dried piece of apricot, or maybe apple. I was suddenly aware of my every motion and swallowed, loudly. I crinkled into my Ziploc and crunched on the pecans I dug out, waiting.
“Aren’t you going to ask why?”
“I’m not a parrot, Mr. Delvos, I don’t answer expectedly on command. You’ll tell me if you want.” I hurriedly stuffed a fistful of dried pears into my mouth.
Delvos chuckled and my nerves eased, “You’ve got steel in you, Ms. Rivers, I’ll give you that much.”
I nodded and continued cramming pears in my mouth.
“I was only nine. The canaries were my pets, all of them. I hated when Dad would send them into the mines to die for men I couldn’t give two ***** about. It was my birthday and I asked for an afternoon of freedom with my pets and Dad obliged. I was in the aviary with pocketfuls of sunflower-seeds. Whenever I threw a handful into the air above me, the air came to life with flickering yellow brushes and songs of joy. It was the happiest I have ever been, wholly surrounded and protected by my friends. Around twelve thirty that afternoon the Sheriff pulled up, lights ablaze. The blue and red lights stilled my yellow sky to green again and that’s when I heard the shouting. He cuffed my Dad on the hood of the car and Mom was crying and pushing her fists into the sheriff’s chest. I didn’t understand at all. The Sheriff ended up putting Mom in the car too and they all left me in the aviary. I sat there until around four that afternoon before they sent anyone to come get me.”
Delvos took a small bite of his bread and chewed a moment. “No matter how many handfuls of seeds I threw in the air after that, the birds wouldn’t stir. They wouldn’t even sing. I think they knew what was happening.”
I was at a loss for words so of course I blurted, “I didn’t see an aviary at your house…”
Delvos laughed. “Someone burnt down the house I was raised in the next week while we were sleeping. Mom died that night. The whole dark was burning with screams and my yellow canaries were orange and hot against the black sky. That’s the only night I’ve seen black canaries and the only night I’ve heard them scream.”
I swallowed some mixed nuts and they rubbed against my dry throat.
“They never caught the person. A week later Dad took the remainder of the birds and we marched into the woods. We worked for months clearing the land and rebuilding our lives. We spent most of the time in silence, except for the canary cries. When the house was finally built and the birds little coops were as well, Dad finally talked. The only thing he could say was ‘Canaries are not the same as a Phoenix, John. Not the same at all.”
The canary chirped, still only visible by the lanterns flame. Not fully yellow, I realized, here in the mines, but not fully orange either.

When I first walked onto John Delvos’ property on Thursday morning he was scattering feed into the bird coops in the front of his cabin. Everything was made of wood and still wet with the morning’s dew.
“Mr. Delvos?” He spun around, startled, and walked up to me a little too fast.
“Why are you here? Who are you?”
“My name is Lila Waters, sir, I am a photographer and journalist for National Geographic Magazine and we are going to run an article on your canaries.”
“Not interested”
“Please, sir, can I ask you just a few quick questions as take a couple pictures of your, erm, martyrs?”
His eyes narrowed and he walked up to me, studying my face with an intense, glowering gaze. He spit a mouthful of dip onto the ground without breaking eye contact. I shifted my camera bag’s weight to the other shoulder.
“Who told you to call them that?”
“I met Ian Benet last night, he told me how important your birds are to this community, sir. He sends his regards.”
Delvos laughed and motioned for me to follow as he turned his back. “You can take pictures but I have to approve which ones you publish. That’s my rule.”
“Sir, it’s really not up to me, you see, my boss, Jack Reynolds, is one of the CEO’s for the magazine and he...”
“Those are my rules, Ms. Waters.” He turned and picked back up the bucket of seed and began to walk back to the birds. “You want to interview me then we do it in the mine. Be back here at four thirty in the morning.”
“Sir…?”
“Get some sleep, Ms. Waters. You’ll want to be rested for the mine.” He turned, walked up his wooden stairs, and closed the door to his cabin.
I was left alone in the woods and spent the next hour snapping pictures of the little, yellow canaries in their cages. I took a couple pictures of his house and the surrounding trees, packed up my camera and trekked back to my motel.

“You finished yet?” Delvos stood up and the memory of his green and brown wooded homestead fled from my memory as the mine again consumed my consciousness. Dark, quiet, and stagnant. I closed the Ziploc and stuffed the bag, mainly filled with the raisins I sifted through, into my pocket.
Delvos grunted and the canary flapped in its cage as he stood again and, swinging the lantern, rounded another corner. The path we were on began to take a noticeable ***** downward and the moisture on the walls and air multiplied.
The canary chirped.
The lantern flickered against the moist, black stones, sleek and piled in the corners we past. The path stopped ahead at a wall of solid black and brown Earth.
The canary chirped twice.
It smelt of clay and mildew and Delvos said, “Go on, touch it.”
I reached my hand out, camera uselessly hanging like a bat over my shoulder. The rock was cold and hard. It felt dead.
The Canary was flitting its wings in the cage now, chirping every few seconds.
“This is the last tunnel they were digging when the gas under our feet broke free from hell and killed those men.”
Delvos hoisted the lantern above our heads, illuminating the surrounding gloom. All was completely still and even my own vapor seemed to fall out of my mouth and simply die. The canary was dancing a frantic jig, now, similar to the mating dance of the Great Frigate Bird I shot in the Amazon jungle. As I watched the canary and listened to its small wings beat against the cold metal cage I begin to feel dizzy. The bird’s cries had transformed into a scream colder than fire and somehow more fierce.
The ability to fly is what always made me jealous of birds as a child, but as my temple throbbed and the canary danced I realized I was amiss. Screaming, yellow feathers whipped and the entire inside of the cage was instantaneously filled. It was beautiful until the very end. Dizzying, really.
Defeated, the canary sank to the floor, one beaten wing hanging out of the iron bars at a most unnatural angle. Its claws were opening and closing, grasping the tainted cave air, or, perhaps, trying to push it away. Delvos unclipped the cage and sat it on the floor in the space between us, lantern still held swaying above his head. The bird was aflame now, the silent red blood absorbing into the apologetic, yellow feathers. Orange, a living fire. I pulled out my camera as I sat on the ground beside the cage. I took a few shots, the camera’s clicks louder than the feeble chirps sounding out of the canary’s tattered, yellow beak. My head was spinning. Its coal-black eyes reflected the lantern’s flame above. I could see its tiny, red tongue in the bottom of its mouth.
Opening.
Closing.
Opening, wider, too wide, then,
Silence.


I felt dizzy. I remember feeling the darkness surround me; it felt warm.

“I vaguely remember Delvos helping me to my feet, but leaving the mine was a complete haze.” I told the panel back in D.C., “It wasn’t until we had crossed the stream on the way back to the cabin that I began to feel myself again. Even then, I felt like I was living a dream. When we got back to the cabin the sight of the lively yellow canaries in their coops made me cry. Delvos brought me a bottle of water and told me I needed to hit the trail because the sun set early in the winter, so I le

the hours rise up putting off stars and it is
dawn
into the street of the sky light walks scattering poems

on earth a candle is
extinguished     the city
wakes
with a song upon her
mouth having death in her eyes

and it is dawn
the world
goes forth to ****** dreams….

i see in the street where strong
men are digging bread
and i see the brutal faces of
people contented hideous hopeless cruel happy

and it is day,

in the mirror
i see a frail
man
dreaming
dreams
dreams in the mirror

and it
is dusk    on earth

a candle is lighted
and it is dark.
the people are in their houses
the frail man is in his bed
the city

sleeps with death upon her mouth having a song in her eyes
the hours descend,
putting on stars….

in the street of the sky night walks scattering poems

When I was just a child I went searching for my world,
one of sunlit days, adventure and beauty left unfurled.
Though these days were made to be the a key to set me free
I couldn’t have foreseen the cost that all of this would be.

As I look back on these memories I hoped to have it all,
I believed that love would listen and come answering my call.
I was certain love would find me as I filled my life with song.
Now I’d turn in all these moments for just the promise to belong.

At Oktoberfest with beer halls and the sound of German songs.
The mix of beer and smells of nuts floating through the noisy throngs.
Climbing  on the Untersberg up on Alpines mystic peaks
and attending cocktail parties with Gemany’s elite.

Climbing falls in Ocho Rios with some old and new found friends,
drinking coffee, eating lobster, and enjoying without end.
Driving through the darkened backroads from a day at Negril’s beach,
in a cab with songs of love and Marley counting down the beat.  

In Cancun lagoons were vivid and alive with swarming life,
seas of sergeant majors, parrotfish, and barracuda thrive.
in the Caymans packs of stingrays had become our closest friends,
as we played among them in  a world where the beauty never ends.

The fireworks over Sydney lit the bicentennial sky
while I look upon that moment now with disbelieving eyes.
Waves from the Prince of England as he sat by princess Di
when I left the land down under, well I felt like I would die.

As I watched the sun go down over Uluru’s gold peak,
and the sun rise over Daintree as we picked our morning feast.
digging oysters off the rocks by Nelligan’s foreshores,
I was certain with my best friend that I couldn’t want for more.

Remembering the ocean as I snorkeled though it brief,
in Queensland off the shore on Australia’s barrier reef.
The beauty in Belize nearly took my breath away,
and it seemed to me that God had made this gorgeous land to play.

Camping in the South Pacific beneath the skies and palms.
In the hills of South Dakota we went panning in the calm.
With the Eiffel tower, Louvre and Twilleries rounding out another day
And the visit to the gardens of Monet just made me cry.

It’s surreal to think of all the things I’ve done throughout this life,
and the blessings that I’ve gotten seem enough to make things right.
But the simplest adventure and the one I longed for most
was a man that I could count on and would love and hold me close.

I stand on the edge of the mine,
while I wait for my potions to brine,
I mine all day long.
Maybe I’m wrong,
But there could be diamonds right there.
I mine for that blue shine in despair.
Hoping that Iĺl find it here
Trying to be a Musketeer,
I went straight down,
Im looking around,
But no diamonds!
Iĺl never see the horizon
until Iĺl find the shine
It may be the life line.

For all my friends and family i know you are all feeling
frustrated, helpless, and ready
to give up. It’s not your fault. You are not the cause of our suffering.

You may find that difficult to believe, since we may lash out at you, switch from being loving and kind to non-trusting and cruel on a dime, and we may even straight up blame you. But it’s not your fault. You deserve to understand more about this condition and what we wish we could say but may not be ready.

It is possible that something that you said or did “triggered” us. A trigger is something that sets off in our minds a past traumatic event or causes us to have distressing thoughts. While you can attempt to be sensitive with the things you say and do, that’s not always possible, and it’s not always clear why something sets off a trigger.

The mind is very complex. A certain song, sound, smell, or words can quickly fire off neurological connections that bring us back to a place where we didn’t feel safe
, and we might respond in the now with a similar reaction (think of military persons who fight in combat — a simple backfiring of a car can send them into flashbacks. This is known as PTSD, and it happens to a lot of us, too.)

But please know that at the very same time that we are pushing you away with our words or behavior, we also desperately hope that you will not leave us or abandon us in our time of despair and desperation.

This extreme, black or white thinking and experience of totally opposite desires is known as a dialectic. Early on in our diagnosis and before really digging in deep with DBT (Dialectical Behavior Therapy), we don’t have the proper tools to tell you this or ask for your support in healthy ways.

We may do very dramatic things, such as harming ourselves in some way (or threatening to do so), going to the hospital, or something similar. While these cries for help should be taken seriously, we understand that you may experience “burn out” from worrying about us and the repeated behavior.

Please trust that, with professional help, and despite what you may have heard or come to believe, we CAN and DO get better.

These episodes can get farther and fewer between, and we can experience long periods of stability and regulation of our emotions. Sometimes the best thing to do, if you can muster up the strength in all of your frustration and hurt, is to grab us, hug us, and tell us that you love us, care, and are not leaving.

One of the symptoms of Borderline Personality Disorder is an intense fear of being abandoned, and we therefore (often unconsciously) sometimes behave in extreme, frantic ways to avoid this from happening. Even our perception that abandonment is imminent can cause us to become frantic.

Another thing that you may find confusing is our apparent inability to maintain relationships. We may jump from one friend to another, going from loving and idolizing them to despising them – deleting them from our cell phones and unfriending them on Facebook. We may avoid you, not answer calls, and decline invitations to be around you — and other times, all we want to do is be around you.

This is called splitting, and it’s part of the disorder. Sometimes we take a preemptive strike by disowning people before they can reject or abandon us. We’re not saying it’s “right.” We can work through this destructive pattern and learn how to be healthier in the context of relationships. It just doesn’t come naturally to us. It will take time and a lot of effort.

It’s difficult, after all, to relate to others properly when you don’t have a solid understanding of yourself and who you are, apart from everyone else around you.

In Borderline Personality Disorder, many of us experience identity disturbance issues. We may take on the attributes of those around us, never really knowing who WE are.  You remember in high school those kids who went from liking rock music to pop to goth, all to fit in with a group – dressing like them, styling their hair like them, using the same mannerisms? It’s as if we haven’t outgrown that.

Sometimes we even take on the mannerisms of other people (we are one way at work, another at home, another at church), which is part of how we’ve gotten our nickname of “chameleons.” Sure, people act differently at home and at work, but you might not recognize us by the way we behave at work versus at home. It’s that extreme.

For some of us, we had childhoods during which, unfortunately, we had parents or caregivers who could quickly switch from loving and normal to abusive. We had to behave in ways that would please the caregiver at any given moment in order to stay safe and survive. We haven’t outgrown this.

Because of all of this pain, we often experience feelings of emptiness. We can’t imagine how helpless you must feel to witness this. Perhaps you have tried so many things to ease the pain, but nothing has worked. Again – this is NOT your fault.

The best thing we can do during these times is remind ourselves that “this too shall pass” and practice DBT skills – especially self-soothing – things that helps us to feel a little better despite the numbness. Boredom is often dangerous for us, as it can lead to the feelings of emptiness.  It’s smart for us to stay busy and distract ourselves when boredom starts to come on.

On the other side of the coin, we may have outburst of anger that can be scary. It’s important that we stay safe and not hurt you or ourselves. This is just another manifestation of BPD.

We are highly emotionally sensitive and have extreme difficulty regulating/modulating our emotions. Dr. Marsha Linehan, founder of DBT, likens us to 3rd degree emotional burn victims.

Through Dialectical Behavior Therapy, we can learn how to regulate our emotions so that we do not become out of control.  We can learn how to stop sabotaging our lives and circumstances…and we can learn to behave in ways that are less hurtful and frightening to you.

Another thing you may have noticed is that spaced out look on our faces. This is called dissociation. Our brains literally disconnect, and our thoughts go somewhere else, as our brains are trying to protect us from additional emotional trauma. We can learn grounding exercises and apply our skills to help during these episodes, and they may become less frequent as we get better.

But, what about you?

If you have decided to tap into your strength and stand by your loved one with BPD, you probably need support too.  Here are some ideas:

Remind yourself that the person’s behavior isn’t your fault

Tap into your compassion for the person’s suffering while understanding that their behavior is probably an intense reaction to that suffering

Do things to take care of YOU. On the resources page of this blog, there is a wealth of information on books, workbooks, CDs, movies, etc. for you to understand this disorder and take care of yourself. Be sure to check it out!

In addition to learning more about BPD and how to self-care around it, be sure to do things that you enjoy and that soothe you, such as getting out for a walk, seeing a funny movie, eating a good meal, taking a warm bath — whatever you like to do to care for yourself and feel comforted.

Ask questions. There is a lot of misconception out there about BPD.

Remember that your words, love, and support go a long way in helping your loved one to heal, even if the results are not immediately evident

Not all of the situations I described apply to all people with Borderline Personality Disorder. One must only have 5 symptoms out of 9 to qualify for a diagnosis, and the combinations of those 5-9 are seemingly endless.  This post is just to give you an idea of the typical suffering and thoughts those of us with BPD have.

This is my second year in DBT. A year ago, I could not have written this letter, but it represents much of what was in my heart but could not yet be realized or expressed.

My hope is that you will gain new insight into your loved one’s condition and grow in compassion and understand for both your loved one AND yourself, as this is not an easy road.

I can tell you, from personal experience, that working on this illness through DBT is worth the fight. Hope can be returned. A normal life can be had. You can see glimpses and more and more of who that person really is over time, if you don’t give up.  I wish you peace.

I feel like a softball net

Nobody knows how my frame is supposed to go

So they build it up

Then decide it’s not right

They tear me down again

I’m a softball net held to my frame by my friends

But each friend that holds me is fragile

Like an over used rubber band

Their hooks scar me deeply

Friends come and move around

Some break and fall

A piece of me now gone from my frame

While others grow stronger

Hooks digging deeper

While I continue to fall and be refastened

Something else is thrown at me

Drama

Big, small, fast, slow, friends, home, school

They’re the softball that hit my net

Each new drama rips my net just a bit

Or knocks another piece loose

On and on the cycle goes

Frame changing

Net ripping

Hooks digging in and falling out

Rubber bands snapping