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evelin avely Jan 2019
I sense a lot;
my saturated feelings
consume me, eat me,
clench my heart,
and softly pet it

as though it purrs for me to move,
to breath, to keep existing,
when no existence is enough
for me to feel alive
and present.
evelin avely Jan 2019
Panic stifles, suffocates.

My throat feels dry; a clump,
that brings disquiet in,
sticks there like a hull, a twig,
and moves its sharper edges
along my trembling soft insides.

"Get out!"
I would scream,
"Get out, worries and my fears.
Remain, serene feeling."
will Jan 2019
Pressure around my lungs cutting off the air
Agitation and alarm shooting through my veins
Negativity surrounds my thought in a haze
Inkblots in my vision from asphyxiation
Crushed with the heavy weight of it
Part six of a series I'm writing called "The Little Words".
Rowan S Jan 2019
Alliteration isn't cheesy
Not for me.
When I use words to stave off the clutching squeeze of
A panic attack
I can write:

"There is pressure on my chest and I feel anxious."
or
"Pain presses me into purgatorial prayers."

Alliteration becomes the stutter into which I
Skid to a stop
Today has been a rough day. Here is me, publicly coping.
Rowan S Jan 2019
Slanted
Why do I slide?
Slide down a rabbit hole, Alice's hole, Layne's hole
A burial of open air, dirt imagined, smothering the thought
that slipping into any other pool besides this self-administered poison
is directed squarely at others, not me, oh god not me.
A brain's bitterness more toxic than vinegar on the tongue
Misery that slimes, oozes, creeps, and constricts every thought
My thoughts, not my own, converting my hands to someone else's
And I watch. Trapped. Sliding down the now speeding *****.
That which stalked and surprised, but I cannot blame.
Cannot predict. Cannot battle. I'm slanted.
Slated to slip down slides of sloth, slowly.
Shredding into sharpening shouts, shifting into panic.
Pleas. Please. Pleasing Pleas.
Can't cope, can't cut, can't control.
Wait. At the bottom is a light.
But whether to heaven or hell
This purgatorial slide carries me all the way
Slanted.
A poem I wrote on the verge of a panic attack. The formatting when I wrote it is quite literally "slanted", and angled diagonally down the page, and the lines were not spaced out. It was stream of consciousness and I had no time to consider poetic merit. I've had to incorporate phrasing based on afterthought. The vast majority of these poems have non-coherent thoughts included in them, and I'm only posting ones that could be seen as still somewhat cogent.

**Layne in this poem is of course a reference to Layne Staley. I had a roommate at this time who played a beautiful cover of the Alice in Chains song "Nutshell, that I was obsessed with.**
Sam the lynx Dec 2018
Reflective suffering,
all so meaningless.
Life's but a reminder,
of how much it hurts.
cocktail
Frances Taylor Dec 2018
I pull them from my pocket
I'm sure this is not how they were left
In the short time since breakfast,
their wires have become a mess

I tug and tug,
which just makes matters worse
only with logic, patience and care
can these wires be coerced

At first a ball of irrationality,
a blemish on your day
Just a little bit of love
can help it go away
mal monson Dec 2018
i layed forever just holding back dry tears and when i finally got the courage to move i went through the motions of going to bed
and i got upstairs and i grabbed my guitar and i held it and i tried to play but i couldn't it kept getting worse so i just stood there
guitar in my hands and i was shaking and i couldn't breathe
so i layed down and i waited to be told goodnight and i layed on my side choking on myself
and then i couldn't move and i couldn't do anything and i tried to write but it didn't feel good so i layed in my side choking on myself
and i tried to draw but it almost made me cry so i layed on my side choking on myself
and i grabbed my guitar again and put it down and layed down on my side choking on myself
and i just couldn't break away and
it was the most awful feeling on earth
and i could hear so many things being said and i could see
so many things happening inside my head and i couldn't shut them out so the tears started to seep but i couldn't cry and i could feel myself choking
on myself and i couldn't do anything about it
choking on myself and
i couldn't do anything about it
choking on myself
mal monson Dec 2018
Panic is a bathroom sink,
Grime-covered and overflowing,
Tearing the skin off my hands
With its vicious heat splashing,
Burning cold through spilled ink.

Inexorable dripping
From the rusted faucet,
Straight to its slimy veins
Sliding effortlessly through my entire being,
Puke mixed with minty paste
An attempt to be free.

Cerise-stained and overpowered
With bleach, an attempt to be clean.
Rotten all over and
Drowning in sour suffering,
Innocence and purity forever
Lost underneath.

Incessantly imbued and
Utterly consuming,
Panic is a bathroom sink.
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