I want to be a **** up
Hooked on every drug
Drunk every night
A wasted life
******* anyone
Willing to make me ***

I want to be a leader
Of the unhealthy
Lifestyle

There's a ****
To my madness
Needle in my vein
Powdered nose
Think I'm going insane?

I want to be a leader
Of the unhealthy
Lifestyle

One night stands
Behind garbage bins
**** faced drunk
Passed out
****** on
Pool of *****
Pass the rotgut
I need another shot

I want to be a leader
Of the unhealthy
Lifestyle

"No one ever said I want to be a ****** when I grow up"

Well I did
I do...

*Sleep it off in the gutter
You *******

Our Backgrounds before we met...

I'm an only child born in Montana in 1983, from a divided home. Parents divorced at seven, Mom was unstable and unfaithful. Dad obtained custody of me and we moved to Oregon Coast to live with my Grandma. I had unhealthy visits and relationship with Mom thereafter. My Grandma died at 12 and at 13 my Dad remarried an alcoholic woman, I had a strained relationship with them until adulthood when she stopped drinking. I had exposure to trauma; alcoholism, mental illness, verbal abuse and juvenile troubles. I rebelled by using drugs in my late teens and early twenties, I lived on my own for a few years after high school but had little direction.

My bride is the eldest with two little brothers, parents stayed in same area of Portland during childhood with lots of family support and her parents stayed married. They had Christian values but some anger and anxiety issues at home. She was sexually assaulted at 17 and never had good closure with this. She told me her parents didn't provide her enough help with things like this growing up. Status quo was the backbone of the family dynamic, challenging emotions were discouraged. She rebelled by being reckless with herself, financially and sexually. She decided to join the Navy at 19. She lived alone briefly, but mostly with Grandparents & Parents before our marriage.

I loved how we both grew up reading Archie comics. No other girl I had ever met had that in common with me. I think we wanted a surreal life like the one in Riverdale.

2002

She and I were 19 when we first met in my home town on the coast at an arcade. We became friends and secretly liked each other. I was too nervous to ever make a move on her. We traveled together, she stayed with me, we used drugs together and drank at times. One night she drank too much and had *** with a guy I knew at a party. I was devastated by this. She was Navy bound and I didn't see a real future for us. The next morning she left and I didn't talk to her again for two years. I figured she would be gone with the Navy soon and that she must not have been interested in a relationship with me despite the time we spent together.

2003

I was depressed about this rejection. I dated an older woman who was interested in me but was no substitute. I eventually moved to the Portland area to work and live. I still had few plans and was lonely, in or out of the few brief relationships I attempted. I never found someone that I felt safe with or had a true connection, let alone true love. She ended up not following through with the Navy and continued working her way up in her job at the call center. She attended community college and dated a few guys. She dated one guy for a couple of years who was not a good match for her but stayed with him off and on despite issues. His family was wealthy and treated her well. He slept around on her as did she. At one point he gave her an STD. She also had an ongoing affair with a married man in the military that she went to high school with. He had a child and a wife with mental health issues. She was still hurting a lot at times and not always doing well.

2004

She reached out to me via email after two years of no contact. We emailed back and forth a couple times over the next few months. We talked about meeting up. We spoke on the phone and eventually met up in Portland. We had an amazing night getting to know each other again and work past the confusion of our earlier days of friendship. I realized that she did in fact like me before but since I was timid and trying to be proper and take things slowly she didn't understand my motives. She apologized for her actions at the party as well. She claimed she was in a really messed up place and was making bad choices at that time. Getting our feelings out in the open was good and she appreciated my attitude towards being slow to make moves on her when we first met. I was worried about falling for her based on our history but eventually I was determined to give it a shot. We soon after starting dating and being intimate. Our love was extremely powerful and beyond all others we had both experienced. She broke ties with other suitors and shortly after we talked about marriage and started planning a wedding for the next year.

I remember when we first held hands. We were so shakey and she was quivering on my couch as I had my arm around her. We felt so safe with each other. We could finally be ourselves and do what our hearts desired. We knew we were on to something new and so amazing. We were so patient with each other as we navigated our new love and emotional thresholds.

I remember when we saw Matisyahu in concert together. That was a once in a lifetime experience and a life-changing moment for us. I feel it set the tone for things to come in our future.

I remember how creative my proposal to her was, in the Arcade where we first met. I hid the ring in a prize container from one of those claw machines. Pretending I got the ring from inside by reaching into the machine on one knee I was so nervous and wasn't sure if I could pull it off before she caught on. She looked so shocked and surprised. I was so excited she said yes! We took pictures in the photo machine and had burgers afterwards, I'd do all of it all over again just to see her face in that moment.

2005

We found an apartment for us in Portland. I moved in while she was still living back with her parents until the wedding. She had to change her number because the married man she was previously involved with kept calling her about changing her mind about marriage and continuing their relationship. She was offered a job in Denver and we decided to move away together after our sandy wedding in Cannon Beach. I still had a very hard time and was embarrassed with my past history with her. Many of my friends knew what had happened at 19 and how much it hurt me but I was so crazy about her I think I tried to pretend it didn't happen or that it was not a big deal because we were younger. We got married and moved to Colorado soon after. We made friends at a church, I became more active as a Christian and really loved being married. We were very involved in keeping spirituality in our marriage. I began to notice her poor financial decisions and practices more. This caused conflict but we always tried to communicate and work on things.

I remember when we went down to my folks for New Year's in 2005. We sipped tea in my Datsun as we drove to the coast over the snowy mountain pass. We told them of our engagement. We were all so blissful and excited. We never knew what was to come. We didn't even know about the opportunity in Denver yet. Our story is amazing!

I remember when I wanted to go see her in Portland and the roads were iced over. I left my car at a park and ride before I caused a wreck. I took the light rail across town then rode a bus to the Eastside shopping mall. The bus to her house was not running because it wasn't safe so I walked the rest of the 4 Miles sometimes having to crawl on my hands and knees to make it up hills in the ice and then I finally made it only to just spend a couple hours with her and fall asleep on her parents couch. Her Dad drove us back the next morning to my car so I could get to work. It was all worth it just to see her for that little extra time. I would have done anything for her.

I remember when she was interviewing for the new position in Denver? I drove all over Portland trying to find little toy cars to help with her illustration about how a team is like a car having all four wheels and how they work together to accomplish a goal. I was so proud of her for giving it her all and succeeding at earning that position. Now that I think of it, that car analogy applies to our family and us. We all need each other to be better and keep on track and be a team. I am so motivated by that and our boys. I lose my way without that and I want to be her reflection and motivation as she has been that for me. I truly thought we brought out the best in each other when we were together.

I remember when we were given tickets to see Fiona Apple. That was so spontaneous and a great way to kick off our time in Denver together. We always used to watch our same movies over and over again. Like the Friends DVDs and White Christmas every winter break and The Wedding Singer. We walked everywhere and lived simply. "I wanna be the guy, who grows old with you"

I remember in our first Denver apartment when we took baths together in our claw foot tub in the big bathroom. We put a board over the top and played cards. I liked playing Uno with her in bed too. She was so funny being slightly color blind and in the dark, mixing up the greens and blues. We played Uno in Breckenridge too at that cool bed and breakfast in the fall.

2006

We had continued fun and adventure in our new home of Denver. She was doing well as a trainer for the bank and I started working in health foods. We went camping in New Mexico a couple times with friends and we both took individual trips to Oregon as well as one together for her uncle's wedding. We had marital spats on occasion but always bounced back. The issues we had seemed like part of a normal marriage and were far better than what I had grown up around. I realized that marriage was a lot of work but I was up for the task. She occasionally became aggressive throwing things at me or breaking things during conflict.  I believed I was the problem and tried to change for her in many ways. With two incomes we still had trouble making our bills at times. She had debts that I never knew about that started to catch up with us but I took care of getting them settled and we paid off her car and traded it for an older Volvo Wagon that we both loved, I even had it repainted her favorite color for a birthday gift. Overall things seemed like they were progressing in a positive way.

I remember when we saw Midnight in concert in Boulder. That was the peak of our hippy days. We were alive with pleasure in our healthy vegetarian diets and practices living in a time and place like no other. I want to be like that again. Reggae was our music. We had much in common.

2007

We really fell into our roles in our marriage and the community; church and culture, friends etc. Things seemed very balanced and appropriate for us at that time and that age (24-25). We had separate bank accounts and jobs. I had money in savings. We started the process of buying a house so we could invest in something. She became pregnant shortly after. I embraced the challenge with positive energy but we were both in for a big change. We started having more fights. I didn't have many friends and would write to old friends via social media just so I could to catch up and tell them things were going great with being married to make myself feel better than I actually did. She hated the dawn of social media and also felt isolated I'm sure. She felt I should be doing more for her and I didn't know how to do what she needed but I failed to ask a lot of the time. After one argument, she left the house. My instinct told me to look at ******* and ******* as a retaliation. I had not done this much once we were married because she always met my needs but when things were difficult between us I felt more emotionally isolated. She walked in and realized what I had been doing. She was very upset, and because she was pregnant, thought I was not attracted to her. The truth is I found her even more beautiful and in fact when I looked at ******* I tried to look at women I found less attractive than her so that I feel good about what I have. I mostly fantasized about how these women were more submissive and loving than her. That is the part I needed to feel good about and feel better about myself with because I felt very dominated and controlled. She has never forgiven me for this and I will never stop feeling sorry to her for my brokenness. During one particular argument that year she was getting close to being violent towards me again and I pushed her away on the chest with my fingertips. She got very mad and said I hurt her. I immediately felt terrible and apologized. I never let something like that happen again. I have always avoided violence towards others especially women and of course her. I was defenseless against physical and emotional abuse.

2008

Our eldest son was born at the beginning of the year, it was a traumatic birth for everyone. We wanted a natural birth with a midwife but we were transferred to a hospital and she ended up having an emergency C-section, nothing went as planned. We had a really hard time coping with the emotions of this experience. A lot of buried feelings and trauma from both of us started coming out. We moved a month later into our new home outside of town. No more walking or biking to places, we had to drive everywhere. This house was next to our friends from church. We thought this would make us feel less isolated but we didn’t really have the community with them that we had hoped for. They were upset that they didn't have a child of their own yet and being around us might have been hard for them. My wife stopped working and stayed home with our son. All these changes made for a very difficult time. I did my best to support them but this was the first time we shared a bank account and needed to follow a budget more than ever before. We had no debt at the beginning of the year with money in savings but then the hospital bills put us down about $7,000 and rising with new home and moving expenses and baby needs. My job could barely keep up. She and I had a hard time adjusting. We could not afford to travel home to Oregon and visit family as much and we felt more and more isolated. She started showing me more signs of instability, locking herself in the bathroom with kitchen knives and scraping her legs which continued off and on for years to come. Talks of divorce and suicide threats seemed to happen more than before. I felt responsible and tried to fix her ever changing issues with me.

I remember when herr ******* were full and swollen with milk. It is so beautiful the way she could feed our babies. I wanted her in every way, our bodies belonged to each other. I was there for her and our shared pleasure. I loved it when she told me that she was mine in the heat of passion. This spark could only be a bandage for so long but I didn't know that yet.

2009

I tried to promote within my company but was not selected, they were cutting budgets and employment all around me. I felt worried about our future. I had always thought the military might be a good opportunity and could move us closer to family back home. My father-in-law encouraged me to look into the Coast Guard. I felt this would be a good way to get moved closer to Oregon.  I ended up joining the Navy because we found out we were pregnant again with our second son and that was the only way I could join a military branch. She worked off and on as a nanny and later in the year at a coffee house working nights. We barely spent time together and when we did it was a lot of hard conversations or arguments about finances with making up intimately in the middle of the night between times of caring for the baby. She once scratched my neck with her fingernails during an argument. People I worked with noticed. It was a hard time and we knew change was on the horizon with jobs and moving. We did visit Oregon that summer though and had a great vacation at the beach with a borrowed 4x4 and staying at a hotel and picnicking out of a cooler as well as going to her brothers wedding. I was 26 and about to join the Navy to provide better for my family at all costs sacrificing myself for their benefit because I would have rather died than look like I didn't try my best for them.

I remember when our babies would kick and move around inside her belly. I loved laying by her and feeling her tummy. I would hum to the baby and hear them move and squirm. I loved giving our boys baths when they were babies too. We had our little bundles of our love, wrapped in a towel in our hands, so tiny and vulnerable. I miss those days and want to remember them with her, aside from this state of melancholy.

2010

The Navy recruiters would only take me if we rented out our home and had her stay with family during boot camp and training. We moved to a furnished apartment in Denver and put our things in storage. She was 5 months pregnant and our eldest was two. I shortly after was let go from my job. Our second son was born in April. I got a contract with the Navy at the last minute but didn't leave until August. We sold our beloved vehicles and lived off retirement funds for six months and moved down to Florida where her parents had just moved out of the blue for work, to stay with them until I left for boot camp. I applied for temporary work in Florida at a dozen places but had no luck in my three months there. I took care of our eldest a lot while she took care of the new baby. Being in Florida was a culture shock for us but we had our moments of romance and made the best of it. Eventually I left for boot camp in August. It was really hard and sad to be gone. She stayed in Florida and came to visit me with the baby at boot camp graduation in October. I then went to Connecticut for five months of training. It was also hard but at least I could call home every day and be in the same time zone. I visited Florida during the winter break and saw my boys and her. We went to Disney world and had a great time on her parents. We also made a romantic home movie I could enjoy while away from her. I flew back to Connecticut and tried to make the best of things. My roommate was very abusive of substances and I resisted the temptation for a long time but the threat of being submarine service bound and missing my family pushed me to drinking every weekend and getting messed up to escape before I left.

I remember when we drove to Key Largo, Florida and stopped at a crazy bird wildlife center. I remember our oldest was so amazed hearing a bird say hello back to us. It was so foreign and fun there. I am glad we all shared that experience together.

I remember our trip to the citrus grove in Florida. That was such a great day for our family. I always look back on that with really fond sentiment. I felt like I was in a beautiful family music video with them.

2011

I finished Submarine Training and got orders back to the Northwest. The plan was all coming together. I arrived first and bought a car and got our items moved from storage in Denver to our townhouse rental in Washington. She and the boys joined me a month later. I didn't report to my Sub for another month as they were at sea. She became pregnant again with our third son right after arriving. We had just bought a small car and were not planning on another child. Towards the end of the year I was working a lot and having a really hard time, being bullied and treated poorly at work plus our financial situation was still very difficult. Adjusting to the military was hard among younger men being 28. I dreaded each day in that environment but I tried to endure it for my family. I went to sea for a couple months at the end of the year stopping in Hawaii and California. During this time She reached out to her ex married affair partner after six years of no contact. She didn't tell me until later. She said she needed closure with him, we were not in counseling yet but she decided this was appropriate. I flew home early from sea and wanted to surprise her. The stress and trauma of this quick transition home after being to sea for the first time (which was also traumatic) made me want to drink and get messed up before flying. I arrived home and surprised her but I seemed off to her which I was but didn’t explain why, I have never done that since. I got to be home for two months almost work free while we celebrated the holidays and prepared for the new baby to be born. She started getting more involved with a church and building a community for us which was great. Our financial struggles almost led us to foreclosure of our home back in Colorado but by the grace of God we got it sold with a short sale just in time.

I remember when I came back from Hawaii and brought her a beaded necklace and she wore it naked with her big beautiful pregnant goddess belly and we made passionate hippy love together. I want to grow out my beard again and spend my life making hippy love and feeling free again.

2012

Our third son was born in January. It was a very positive birth experience and much less stressful than the other two. Shortly after I flew out to finish the other half of the deployment I had missed. I really focused on being positive and spiritually connected by reading my Bible at sea which was helpful. I called her when I arrived in Japan halfway through being gone. She was upset because she tested positive for an STD while trying to get on birth control. I became suspicious of her yet she was suspicious of me. We both got tested again and I was clean, she told me she had a false positive after all. This put a big strain on our trust, especially being so far away. This forced us to be honest with each other about some things such as her contact with her ex lover and my drinking to cope. We were both very upset until I returned home and we could start some counseling to work through things. Forgiveness seemed to be difficult for us. It brought up hurts of the past when we were 19. She also had severe postpartum depression that became worse after each birth. I was still having a hard time with work and the submarine environment. Our church friends tried to counsel us but it was not the most helpful. My submarine was scheduled for extended repairs and not going to sea for three years, I would be transferred before the end of that period. I used this time to bond with her and my boys. I wanted to get better involved in our community and do volunteer work and side jobs to earn extra money. Our boys were all given diagnosis's for autism which begun to fill our lives with appointments and challenges for years to come but we were a good team in dealing with all of it. It gave us something to work together on but took our focus away from working on our own personal issues and relationship with each other as much as we should have.

2013

We had new years with both sides of our family in a snowy mountain setting in Oregon. It looked like it was going to be a great year until her Grandpa passed away suddenly. It ripped our entire family apart but especially her. He kept the family grounded and she was very close to him, he really loved all of us. She and I started going on dates again because we had Navy sponsored child care. It was the beginning of a really good thing for us. Tragically one night after a date we were dancing with the boys on the patio and I tried to pick her up and I lost my balance and fell on her, breaking her collar bone severely. She needed surgery and was very mad at me for years to come. She has a scar, a metal plate and numbness in her chest. We worked through it with our community from church but she still is very mad at me. I feel more terrible about this incident than she could ever know. I would lose a finger in place of that incident if I could. I continued having a really hard time in the Navy and I didn't want to stay in but She insisted our boys needed care only the Navy could offer. She also said she would divorce me if I ever left the Navy. I took this threat seriously even though she assured me later that she would never actually do that. Against my own convictions I reenlisted because I wanted to do the best thing for my family. We moved into base housing at the end of summer and didn’t go out to do things as much anymore. The house was nice but it ****** us in, we also had less community with people around our home. I started volunteering at church more and doing work with special needs people. I felt like I was doing good things and that I had purpose all around. I think she appreciated this about me.

2014

We started seeing a professional counselor together and individually. It became a regular event. I worked on myself and she worked on herself. I had a lot of issues with my Mom and eventually broke off communication with her for my own well-being and the betterment of my family. I got past a lot of the bad feelings I had. She worked on her traumatic experiences and our relationship dynamics. Just when things were going well I got a new boss who made things hard for me and others at work and I started messing up more. I got in trouble for messing up a job at work and was given strike one on my record. She lost respect for me as a provider but I tried to stay strong showing her that I would continue to do my best.

I remember when we had an appointment in Tacoma and we had a brunch date together afterwards. She looked so beautiful that day, I took her picture and was so proud to enjoy  huevos rancheros and momosas with her. I remember going to the Tacoma Art Museum seeing the Georgia O’Keefe exhibit, we have a great time together doing new things and feeding each other's interests. I loved laughing with her too, sometimes we just bust up like nobody's around. I loved the sound of her laughter. I loved watching Portlandia with her, it is so funny to remember the funny place where we became close and be able to relate together.

2015

I kept working hard and being involved with family and appointments for my boys and her. I still maintained my volunteer work and part time side jobs. I got strike two with the Navy for messing up again... I had just gained orders to leave the sub for local shore duty. I could not get out of the extended repair situation soon enough. She was very disappointed in me and not so understanding. I worked through this situation with our counselor as did she. He always told her I am a good man and that I do a lot for her and the boys. It's true, I care more than anything about them, I made mistakes and I feel bad especially when I cause my family stress. I left for shore duty in April. It was a hard time adjusting to the new routine but eventually we seemed to make it work. That summer we took a trip to visit Texas where her parents had just moved from Florida. We spent a great night together for our 10th anniversary in a hotel in Texas and went dancing. We had a lot more time together as my work schedule was less. The more people we had in our home working with our kids on issues the less useful my input seemed. I was not included as much in making family decisions because they all seemed to happen while I was at work, despite my objections. We tried to get our budget under control but she still had anxiety discussing spending. She continued to struggle with depression and was put on medication because she had still been harming herself. She was put on Prozac daily and anti anxiety medication as needed. He family members were not very supportive of medication which upset her but I always tried to be supportive in seeking help and continued care for both of us.

2016

We had a busy routine of kids in school now and home school and preschool and appointments for all of us. She wanted to go to church less and less. I started drinking a couple beers at night almost every day. I tried to mask my stress from her mood swings. She decided not to go to church at all anymore and focused teaching the boys about Jewish traditions exclusively which was hard for me to adjust to and confusing for the boys. I loved her and wanted to be supportive. As usual I was submissive and removed myself from the Christian church and some friendships. I feel like we lost our community at that point. We searched for a good place to have a new community with Jewish people but it was like starting over. I felt like I converted to Christianity for her when we got together and now I had to convert again, either way I would have done it for her because I loved her that much. The kids were confused by this change. After trying and failing at many synagogues we finally found one that seemed right for us.

2017

We finally had some money in savings because I kept it a secret and ended up planning a trip to visit her parents in Texas but it fell through due to lack of military flights. Instead we spent three nights away in a nice hotel resort as a family in February. We had three days of pure family time. Playing Battleship and other games in our room as a family, watching movies and eating at all the different restaurants and getting room service. Going swimming everyday in the foggy pool. I love our family and how we can have a great time together doing nothing but at the same time so much. That was so peaceful and relaxing. I wanted to keep doing things like that together as a family before our boys got too old. Shortly after this vacation she wanted to go back to school, then we bought a third vehicle so she could. Shortly after this she changed her mind about school and wanted to buy another house instead. I went along with it to please her and we practically killed ourselves trying to get the move accomplished with not much help or money. We had a good year over all. We got away for a romantic anniversary together in the summer. Just before the boys were going to start public school in the fall, her parents moved back to the area. She had anxiety with this and cut off contact with her parents and brothers for a while. Her Dad called me very upset and I tried to keep the peace until they reconciled. I was doing better with work and made up for lost progress as well as making arrangements to change jobs in the Navy to something more fitting. Since the boys started public school, I planned on leaving for Navy training in my new position after the beginning of the new year when they would be at a more settled place in their routine.

I remember when we went to the Olympic Club for our anniversary and we stayed there for a night away. We drove the long way through the countryside talking about new music that she wanted to share with me and she made notes of it on my phone notepad. We brought our own cooler and picnic that included Session Lagers and chocolate. We checked in to our room and made noisy bohemian love on the edge of the creaky bed in our small European room inches from the door. Then we went to the theater downstairs and watched the late showing of a really interesting Sci-fi movie "Valerian and the City of a Thousand Planets". We took showers and slept sweetly together. We made love again in the morning before we had a delicious brunch outside on the patio. We took the long way home and drove around on new roads and found our way out of cell phone reception. We figured out the road less traveled to get back to our home. We loved being alone and away together, just one night can make such a difference and mean so much.

I remember going to the Forest Theater to see Tarzan with our boys. That was such a great time. I would love to get our boys into theater and go see them someday. I wanted to keep our dreams and goals together alive and not lose opportunity and fall short by losing our partnership.

I loved going camping in Seabeck. Loading the truck with all our gear and getting away. Archer got sick from the cowboy caviar and I had to clean him and the tent up in the night. I was glad we had each other to be a team in our marriage in that situation as with all the other times. These sorts of things are what escape a person's mind when they are determined to get a divorce.

2018

We had a lot less money than the year before, again buying a house took its toll on finances as did the boys school and after school activities. I stayed very involved taking the boys to appointments and sporting practices. We stopped going to synagogue but tried to practice Judaism at home as much as possible, which I was very supportive of and involved with. She was still depressed and talking about suicide at times. I encouraged her to get help as I always had. Eventually she was diagnosed as Bipolar 2 and manic depressive by a new provider. She started taking new medicine for this and was worried I would want to leave her. I assured her I would never leave her and that I always wanted to work on things with her and help her. I left for training in Mississippi February 8th. It was going to be hard but I thought it might be good to have some time apart from each other to miss one another and reflect on things as well as prepare for times when I would be away at sea. I got in trouble in Mississippi for giving junior personnel a ride and being negligent of people who might be underage and possibly drinking, this became strike three. I never thought this could happen. I became recommend for separation from the Navy shortly after and was stuck in Mississippi for six months instead of six weeks. She was supportive through most of it but seemed to fall into hopelessness. Money was spent by her that we didn't have without discussion. She quietly leased appliances and tires and purchased a vehicle as well as having a secret bank account and email address. I discovered through our insurance company that she wanted to leave our policy for divorce. I didn't know this and she had even told the boys she wanted a divorce before I even knew. I was caught off guard and confused. I kept trying to communicate and reason with her but she didn't want to talk. I refused to give up and wrote emails and a letter but it only seemed to push her away further. By the time I left Mississippi she had filed for divorce and a restraining order against me saying I was unstable and a threat. I couldn't return to my home. My whole life fell apart in just a couple months. I found out she had been talking to other men in the Navy and keeping more secrets. I assumed this was her way of taking control during a difficult situation. I really needed her support during this hard time of transition out of the military. I became homeless, jobless and without my family in a month. I prayed to God that given time things might change between us but it was of no use. Bipolar had consumed whatever was left of my bride and there was no turning back.

I felt that our love was not one to be cast away. Other people might not understand or agree but what we had was truly special. We may have surely needed some time and space to get counseling as well as reconfigure and repair our marriage but I didn't feel like our relationship was irretrievably broken. She was so important to me and I thought she was the love of my life and would always have my heart. I wanted to be her partner in love and life, watching our boys grow up and being there to support each other. Being that she is Bipolar I knew she will need a lot of help and I was more than willing to assist her in making sure she was taking care of herself and not throwing herself into harm's way, ensuring she sticks with a plan we agree to for consistency. I cared about her deeply and had much compassion for her. I didn't believe she was thinking this through or thinking about the future. I really wanted to look at the long and short game with her, neither seemed appealing to me if we progressed but here we are. Things are not going to be easier. She will still have to face her problems and deal with me on a regular basis for the rest of our lives no matter what happens. She can believe her lawyer when they promise she'll get the moon and stars out of this in the end but they only see half of the story. Above all they want our money. It would have been good for her to face me in person and tell me she wanted to divorce and we could have started talking about it with a counselor to figure out how that could even work. Instead she chose to avoid as much responsibility for her actions as possible by doing everything in my absence as if I am not a real person. I had to find out about it from our insurance company and was last to know.

Immediately after I hear the word divorce I looked into her cell usage history and find she has a new military boyfriend that she talks to 20-30 times a day. She felt she owed me no explanation for this and it was none of my business. A mature person would have let me know about this months before and I would have seen it coming but there was no sign until it was seemingly too late. She strayed down a dark path and never turned back.

Her proposed parenting plan was cruel and had no thought put into it. Two hours a week with supervision, no holidays but father's day? She said she’s not trying to keep me from the kids but this is the exact opposite of what she’s saying with the paperwork she filed. She seems very mixed up and still you continues to make rash and sudden choices. Like a completely bogus restraining order against me that contradicts so many facts she has stated herself on record during my Navy retention process. She was so bold as to want to change her identity and even put it in ink on the divorce paperwork as well to a whole new name. That is not the actions of a stable person. She has since changed her mind again on that just as quickly as everything else in her recent life choices. I can't trust that any decisions she is making right now are for the right reasons or that she is of sound mind. I have never seen her so conflicted and confused, grasping at straws and running scared from herself.

Using the legal system so carelessly and going back and forth makes me feel like she is not ready to be making big choices and changes for her and our family. It is very unfair that she can’t consider my feelings on things and what I wish for the boys as well. Very reckless behavior. She can’t anticipate that the day would come where she has to face me and talk to me like an adult. She wants to hide behind the legal system which only leaves much to be unresolved. Ghosting me is not really an option in a marriage of 13 years with children.

Having relationship conversations is too difficult for her at this time and she would rather avoid it and skip to divorce because she thinks that will somehow be easier. I suspect she knows she is making poor choices, possibly out of fear and lust for something new and less painful than the reality of things right now. Our marriage was nowhere close to divorce when I left. She was sad to see me leave and woke with me at 3:30 am to say goodbye, making me coffee and cookies for me to take with.

Our community and accountability seems to be gone due to the continued trend of isolation that she is drawn to. The God fearing loving committed wife I thought I had is gone or trapped inside a terrified shell of herself. She cut me off from her family members and I can't discuss my concerns about her with them either. She only seems to have community with those who are not going to discourage her from these destructive choices.

I understand we have had issues and struggles but we are no worse off than other couples during challenging times. I think that because we loved each other so much it just hurt more when things got hard. I can't accept or believe this is justified or the right choice based on the positive trend we were on before I left. This was the longest break we have ever had from each other and I think she just needed someone to be there more for her, no matter who it was. Time can heal all wounds and I hope that is true for our relationship as co-parents.

She still refuses to tell me about why she wanted a divorce or talk about anything beyond caring for the kids. I have fought the restraining and I can see my boys again but I am still not allowed to my home without her permission.

I have risen from the ashes in just a couple months. I rent a room from a nice couple from our old church and obtained a good paying job while I continue paying the household bills.

This is a really hard time, this difficult spell could have been a tool to better our relationship. I wanted to experience more beautiful memories with her. We had so many more beautiful memories and dreams left to create. This is what marriage looks like to me now as I lower the casket.

I would sit in a cave if, I could sit,
I would stand into the wind if, I could stand,
I would lie beside you if, I had you.

My logic is so, so pitiful,
I place expectation upon expectation upon demand,
My illogical answer is, I don't even know you.

If I could dance it would be for joy
If I could fly it would be into the sky so very high,
Then so low along the nap of the Earth.

See?
This how I try to impress thee,
For I am not joyful, therefore I cannot dance,
I am unable to fly so I don't stand a chance.

But these words, an intimate dialog, 'tween ye
And me, I take the time and chronologically
Realize already I am the one unhealthy...

Wait, don't go, let me start again, and when,
wait, why are you crying, I am unhealthy not dying,
I am unhealthy for us...

I will take you this one time to places where,
where are you going, how will we be together,
if you leave, I think your telling me I failed the test

That okay
that is alright,
I will wait till your
outasight
then move
onto my next
conquest.

In between   (a poem)
.
my mind struggles against its own illusion
nightmare tumbles out into still morning
light is heavy,
a fog of echoes...
and I am caught
.
day dreams the sunlight
dreams light the day
and I am caught in between
mourning echoes...
like a stillborn ghost
who can't take a breath in the present

….
  
I live on a tropical island and just want to go surfing with my husband, but the nausea in the early morning as I try to eat  breakfast and drive with him to the beach is so uncomfortable.  Day after day it makes even surfing a chore, and I consider not going anymore.  Background anxiety and unreasonable irritation interferes with our marriage, frustrates him enough to want me out.  

For me, a trip to the grocery store or meeting a group of people awakens the same dreadful fear as rockclimbing a cliff. Perspective has been lost in the extremes.  I try to gain some control over this hindering nuisance, seeking situations that bring the same surges of adrenaline so I can learn to master it.  If I can just push past the avoidance that would keep me inside doing nothing, if I can just ignore the feeling I want to throw up, if I can just get out there, I am rewarded with life’s potential beauty eventually.  Many days I do enjoy the thrill of mountain biking or connection with nature when surfing, but there are too many days of internal struggle that reduce what should be enjoyable to a relentless chore of wrestling inner demons.

The VA offers a few sessions of marriage counseling, and the doctor begins to explain PTSD.  ***, I’ve learned to cope with an unreliable brain, but now there’s this?  From what I understand (and that’s just me, an amateur philosopher) Sometimes the brain is so traumatized, that the memory is literally sealed off, encapsulated, protecting it from changing.  If later something happens that is similar, the brain triggers avoidance responses as a take-no-chances survival mechanism.  Literally the brain is protecting one’s self from one’s self.  This all-or-nothing strategy works fending off potential dinosaur attacks, but in our complex society, these automatic avoidance behaviors complicate functioning and well being.  Life becomes an attitude of constant reaction instead of motivated intention.

The website for the National center for PTSD says.  “After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder.”  

“Common reactions to trauma are:
• Fear or anxiety: In moments of danger, our bodies prepare to fight our enemy, flee the situation, or freeze in the hope that the danger will move past us. But those feelings of alertness may stay even after the danger has passed. You may:feel tense or afraid, be agitated and jumpy, feel on alert.  
• Sadness or depression: Sadness after a trauma may come from a sense of loss---of a loved one, of trust in the world, faith, or a previous way of life. You may:have crying spells, lose interest in things you used to enjoy, want to be alone all the time, feel tired, empty, and numb.  
• Guilt and shame: You may feel guilty that you did not do more to prevent the trauma. You may feel ashamed because during the trauma you acted in ways that you would not otherwise have done. You may:feel responsible for what happened, feel guilty because others were injured or killed and you survived.  
• Anger and irritability: Anger may result from feeling you have been unfairly treated. Anger can make you feel irritated and cause you to be easily set off. You may:lash out at your partner or spouse, have less patience with your children, overreact to small misunderstandings.  
• Behavior changes: You may act in unhealthy ways. You may:drink, use drugs, or smoke too much, drive aggressively, neglect your health, avoid certain people or situations.”   It lists four main symptoms: reliving the event, avoiding situations that remind of the event, feeling numb, and feeling keyed up (also called hyperarousal)”

Four words strung together: Post Traumatic Stress Syndrome.  They’ve become a tired cliché, exhausted from the endless threat of random cruelty camouflaged in banality, weary of the weight shouldering back the wall that separates death and gore from the living.  Living was a reflex beyond willpower and devoid of choice. Control was self-deception.  The mind was so preoccupied with A: survival, B: sanity, in that order.  Rest was a cruel illusion.  The tank was drained, no room for emotions ditched.  Empathy took too much effort, fear was greedy.  Hopefully they can be remembered and found on the other side, if there is one.  Sleep deprived cells were left hyper-alert from the imminent, shot up and addicted to adrenaline.  Living was Fate and Chance, and meant leaving that time and place sealed in forgetfulness.  

Now PTSD is a worn out acronym, a cold shadow of what it feels like.  I try to think of something more personal that can describe the way it randomly visits me, now resigned to its familiar unwelcome influence.  It steals through my brain, flying ahead of me with its own agenda of protecting sabotage.  Its like the Guardian Trickster of Native American legend.  Its an archetype but real enough to make mistakes: Chulyen, the black raven.

A decade after the ER, contentment is found in a garden of slow tranquility as a butterfly interrupts a sunbeam.  My heart fills with bittersweet as I’ve finally found something I love and want to keep.  Just then Chulyen’s grasping black claws clamp my heart with painful arrhythmia and it fills to burst, tripping in panic trying to recover its pace.  The sudden pain drops me to my knees, in the dirt between fragrant lavender and cherry tomatoes.  Pain stops breath and time and makes me remember the ER, when my heart rebelled its ordained purpose for a week.  I had tried to throw my bitter life back in God’s face but He didn’t take it.  Now that I have peace and a life that I treasure, He’s taking it now.  The price for my mistake is due.  It was all just borrowed time and I’m still so young, my children just babies.  God with a flick of cruelty reminds me not to put faith in the tangible, especially when its treasured.  The sharp claws finally relent and I can breathe, looking up with a gasp and the Raven takes flight overhead leaving a shadow.  Bright noon warmth, unusually heavy and foreboding, seems to say ‘there will come a time when you will not welcome the sun.’   Doctors run an EKG and diagnose ‘stress’.

The bird perches on my shoulder two more decades later, always seeing death just over there.  So I sit on the porch just a little longer and check my list again, delaying the unavoidable racing heart and rush of tension when I fix the motorcycle helmet strap under my chin.  I know all those stupid drivers have my life in their cell-phone distracted hands and hope my husband knows how much I love him, and my daughters too.  

Chulyen wakes me at 3:00 am when autumn’s wind aggravates the trees.  His rustle of black feathers outside unsettles summer’s calm night.  He brings an end-of-the-world portent that hints this peace is just temporary, borrowed.  Tribulation will return.

Ravens are attracted to bright shiny things.  Chulyen steals off with treasures like intention, and contentment.  I don’t realize they are missing until occasionally I find myself truly living in the moment.  I guess that is another reason why I crave adventure, for those instants and epiphanies that snap me out of that long term modis operandi of reacting, instead of being.  The daily list of ‘I must, or I should’ can for a brief while become ‘I want’  and I am free.

My companion the black bird perches relaxed in the desert on the gatepost of a memory.  A bullet-scarred paint-faded sign dangles by one corner from rusty barbed wire:
    No Trespassing    
    That Means You
I have a haunted idea what's behind the fence.  Chulyen implies the memory with a simple mistaken sound:
a Harley in the distance is for a second the agitating echo of a helicopter...
or those were the very same words they said when...
or I hear a few jangling clinks of forks in our warm kitchen...
hinting a cold cafeteria at 5:00 am smelling of fake eggs and industrial maple flavored corn syrup,
and everything else that happened that day...
My cells recollect, brace with the addictive rush of adrenaline.  But the raven denies access to the memory, distracting with discomfort.  I trip and I fall hard into the gritty dirt of irritation at the person who unknowingly reminded me.  Anxiety floods in along with fatigue of the helplessness of it all, back then and still now.  I can't go further.  Chulyen’s tricking deception says Leave This Memory, you never wanted to come back.
But I already knew from just recognizing the bird patiently sitting there a sentinal,
recalling every other time he tricked me with nausea and depression.
I tried to tell myself again that behind that gate,
the past has dried up from neglect.
Disintegrated into dust,
Blown away,
doesn't
exist.
…


After everything else, how to work through this?  The VA gave me a manual, a crudely printed set of worksheets with a government-looking blue cover page:  Cognitive Processing Therapy.
“In normal recovery from PTSD symptioms, intrusion, thoughts, and emotions decrease over time and no longer trigger each other.  However, in those who don’t recover, the vivid images, negative thoughts, and strong emotions lead to escape and avoidance.  Avoidance prevents the processing of the trauma that is needed for recovery and works only temporarily.  The ultimate goal is acceptance.  
There may be “stuck points”, conflicting beliefs or strong negative beliefs that create additional unpleasant emotions and unhealthy behavior.  For example, a prior belief may have been “ I am able to protect myself in dangerous situations.”  But after being harmed during military service, a conflicting belief surfaces, “I was harmed during service, and I am to blame.”  If one is ‘stuck’ here, it may take some time until one is able to get feelings out about the trauma, because one is processing a number of rationales.  “I deserved it because…” , or “I misinterpreted what happened, I acted inappropriately, I must be crazy…”  The goal is to change the prior belief to one that does not hinder acceptance.  For example, “I may not be able to protect myself in all situations.”

(chapter continues with recovery methods)

Surely it isn't healthy
to be this attached to someone
who has only ever called me beautiful
when his mind was soaked in alcohol

-h.w.

the body of this poem is about two bodies, sometimes poetic things are ***** and sometimes ***** things are poetic things under the dirt of what i'd been taught my whole life about my virginity. i was told that if i lost it i wouldnt be able to find it again. i was not told about a boy, tall and skinny and blonde, blue-gray eyes, i was not told that i would kiss him, i was not told that my kiss would be his first. i didnt know at the time that summer would collapse into one moment, i could never have guessed that two crazy transgender boys could coincide with virginity as strongly as we pressed our bodies together. i was fourteen years old and my body was a choppy pencil sketch of anorexia and rib damage, of breast tissue and scar tissue, of anxiety and hipbones. he was fifteen years old and to me he was beautiful, everything strange and weird in our brains was erased and forgotten, fogged up with our heavy breathing. i am wrapped up in firsts and lasts and the first time was not entirely the world-shattering that it was built up to be, we were built up, and then i forget why we stopped. but we stopped. but we stopped being far apart and afraid to tell each other how close we wished we were. we learned how to commit heavy sins, the kind that make you feel good. we learned that our relationship is textbook unhealthy, but unhealthy people means unhealthy partners means unhealthy- means *******, we are trying our best and *******, this is what love means. this tangle of fingers. we learned that we have to not only have secrets but become them. we didnt have to be taught what it feels like to need someone. we didnt need to learn how it tastes to be absolutely sure of something.
my entire life i was taught that i should save myself for a man, but instead i let go of myself and loved a boy.

I love you.
and I'm afraid.
I love you.
and I am ashamed.
I love you.
and Cupid has bad aim.
I love you
and I feel stupid.
is this all a dream?
maybe the type known as lucid.
loving you is unhealthy
because you don't see me the same.
loving you is scary, on the contrary
loving you drives me to insanity
but yet you are my clarity.
your words taunt me
like a game quietly whispering
in my ear in the night
to come and play.
this love is toxic
this love is sick.
it isn't even love.
maybe an obsession.
unhealthy

What makes you feel the most beautiful?
  ->doing whatever the fu€k I want
edit 1: I usually thought this way, but now I would say when I’m worshipping or praying
edit 2: I would add it is when I am completely vulnerable. It is a different kind of beauty. One that is emotionally strong
(usually a person will say when they look a certain way which is sad to an extent because it reflects the way in which they associate beauty immediately with an external reflection; however, most people think this way)

2. Who do you love the most in your life?

3. Who has shown you and made you feel the most loved?
—> I had a 11 year old ask me this once

4. What would you do during the summers as a kid?
—> it can reflect the socioeconomic background one comes from

5. Do you think you’re an aesthetically  beautiful person?
—> this is quite interesting, bc if a good looking person says yes, then they’re proud and stuck up; if they say no, then they’re obnoxiously oblivious and seeking attention; if a not so good looking person says yes, then they are praised for their confidence; if they say no, then they are pitied and encouraged, the best answer is to give an answer back: do you believe that everyone should feel aesthetically beautiful?

6. Do you have any siblings? If so, how many brothers and sisters, and are you the oldest or youngest?
—> learning about birthing order can be huge! Oldest tend to be protective, responsible, mature at a very young age, selfless, and carry more of a silent burden and stress, introduction to adulthood is rather quick. Middle child is often overlooked and will seek a sense of family/community elsewhere with friend groups and such; they feel like their thoughts/existence goes unseen by the ones that are supposed to care the most youngest tend to seek the approval of others especially of those older than them, outgoing, irresponsible, and babied. They can have a harder time managing task without it being done for them by others.

7. When we fall asleep, where do you think we go?

8. What is a thought that has kept you up at night?

9. What was the most humbling moment you’ve had in your life?

10. What is a piece of advice that you still hold today that transcends time?

11. What’s a favorite quote of yours?
-> the unexamined life is a life not worth living; don’t take yourself too seriously; come back home to yourself and choose to show up authentically; growth is a dance not a light switch; Harriet Tubman- I freed a thousand slaves. I could have freed  a thousand more of only they knew they were slaves.

12. Who has impacted your life the most? How and why?

13. What is an overlooked or under appreciated strength that you have?
—> honesty, forgiveness

14. How do you give love? How do you receive it?
—> 5 love languages: words of affirmations, physical touch, acts of service, quality time, gifts

15. How do you communicate when in repairs after a rupture has occurred?
—> discuss as soon as possible, take a five minute break, wait a few days, words, touch, gifts, silence, etc. so you never repair after a disagreement?

16. Do you enjoy the late hours of the night or the early hours of the morning?

17. What’s your favorite type of weather?

18. Do you prefer exploring and staying in the gray, or the black and white?

19. Of you could study anything what would it be?

20. What are ways that you work on your emotional intelligence and character?

21. What type of communicator are you?
—> words, touch, actions, silent, loud, stoic, expressive, curt, bombastic, blunt, passive, etc.

22. Would you say you have a better face or body?

23. What is a moment where you felt a supernatural appreciation for the earth due to the view you saw?

24. How do you handle seasons? The ends and beginnings of them?
-> journal, reflect, avoid, acknowledge, cry, run backwards, move forwards, etc.

25. What book had a huge effect on you? What was it about the book?
-> all the bright places, Fahrenheit 451, the curse of the good girl, it ends with us, great gatsby, the voice of archer, etc.

26. What is the worst thing you can take from another person?
-> their time

27. What’s the greatest act of love (that you can do for another) ?
-> to die for another since the greatest fear is death

28. What is something that brings you peace that not many people do or notice?

29. What is the worst form of loneliness?
-> when you are uncomfortable with yourself

30. When do you feel the most vulnerable?
-> sleeping, expressing emotions, sick, crying, etc.

31. How do you handle seasons? The end and beginning of them?

32. Liquid or bar soap?

33. Have you ever closed your eyes, plugged your ears, and listen to the noise that comes when you let the water from a shower head pour over your skull

34. What is the most beautiful sound you have ever heard?

35. Do you think your parents are soulmates, or do you question their love for each other?  

36. What are important qualities to have in any relationship (platonic, romantic, etc.)?
-> trust, love, loyalty, respect, empathy, compassion, boundaries, autonomy, differences, effective communication, etc.

37. What are qualities that you look for in a romantic partner?
-> thoughtfulness, observant, confidence, wisdom, romantic, humorous, self-driven, self-discipline, humility, grace, etc.

38. How do you know that your (insert name/ relationship) loves you?

39. Would you rather be hated or alone?
-> interesting philosophical question in regards to being hated would mean that there is a recognition of your existence as opposed to being alone

40. How did you learn to ride the bike? Ice Scate? Snowboard?

41. When was the last time you felt rejected? By who? For what?

42. When was the last time you cried?

43. What has a kid said to you that has made you stop and reflect?

44. Which is a worse fear: the fear of dying or the fear of not being worthy of love
-> Jordan Peterson claims that the greatest fear that humans have is not death because then how would we explain suicide...the fear of death is a subcategory for the greatest fear which he believes to be the complexity issue (people **** themselves not because they want to die but because their life has become too complex for them to handle emotionally and/or physically)

45. What is the most destructive thing a person can do to themselves?
-> to deny themselves; to place the responsibilities of loving and accepting themselves onto others such as lovers or family members; to believe they are not worthy to be loved

46. What is something you want to experience/feel in a relationship
-> unconditional love; lol I have a while poke dedicated to experiences

47. Tell me about a dream that you have had multiple times

48. What do you like most about yourself?
-> my mind/thinking process; understanding, and open to conversation

49. Would you be friends with yourself

50. What is the worst thing you have done or said to another person? How old were you?

51. Why do you choose to wake up and participate in society?

52. What makes a woman or man their gender? Their body/attitude/characteristics?

53. Would you let your child date someone that has the character of you?

54. What makes you special? Since the beliefs you hold and the personality traits that you have aren’t exclusive to you?
-> it’s the combination and ratio that makes us unique

55. when was the last time anyone ever told you how important you are?

56. what are things you do when you need to feel nurtures?
->hot bath, foot rub, curling up in a comfy chair with a comforter and a good book, or making a *** of soup or a nourishing hot drink

57. what are ways that you neglect your physical and emotional well-being?

58. where in your life are you not protecting what is precious in you?

59. what adjectives describe your relationship with your mother? do you like the closeness or is it uncomfortable in some ways and hard to fully accept?

60. What do you do when you cry? do you try to stop it, cover your eyes, in the dark, into a pillow, silent, loud, sooth your body?

61. What was something that someone said to you that made you feel seen for the first time in a long time? what is something that touched you heart?
-> you are do brave, you have a courageous heart, you are a natural teacher and psychologist, you lean towards healing, you do not realize how much you impact other people's lives

62. what is a go to song that you could listen to at any moment in your life?

63. What do you do when you feel lonely?

64. What is something that puts a smile on your face?

65. What smell brings you joy?

66. would you rather get caught or catch your parents?

67. what is one of the biggest lies you have told yourself?
-> you are unworthy of love

68. what is a memory that reminds you of the beauty in life?

69. what is your favorite word to pronounce?
-> tantalizing, satiate, revere

70. what stereotype do you think people put you in when they see you?
-> pretty, (not super smart) blonde

71. what are things about you would shock other people?
-> first generation. youngest of five, 4.0 student, write poetry, love to read, not active on social media, don't like taking pictures, never been kissed, played the violin and cello, struggled with insecurity

72. tell me the accomplishments that you might be hesitant to share bluntly in fear that it comes off as being a show off?
-4.0 since sixth grade to nursing school in college, won a poetry competition in senior year of high school, got a full ride to UW Seattle and declined, won best dressed in high school, squatted 225lbs, muscular body, sang in a few songs (good at singing)

73. how do you interact with others when they are invading your personal space?
-> don't do anything, interrupt and tell them to move, slowly do something on your own without saying anything to them

74. what do you do and how do you feel when someone cries next to you?
-> hug/touch them, talk to them, remain silent, get stiff and uncomfortable, try to get them to stop crying, walk away

75. how do you regulate your emotions when they are out of homeostasis?
-> don't know how to, take deep breaths, walk away from the situation so the stimulus/source is not in front of me, cry

76. name as many emotions as you can
-> reflects their ability to accurately label their emotional experiences and can possibly be a marker/indicator for their emotional intelligence/maturity

77. how do you feel about death, do you talk about death, do you see others shut down or open up when you express this topic?
-> isn't it ironic how death is an inevitable event yet so many humans are uncomfortable with talking about it. I believe that it interrupts the natural grieving process. I talk about death with my dad and he is more open with talking to me about when he passes; my mom gets uncomfortable and gets upset and tries to switch the topic.

78. would you rather eat any form of noodles or burgers for the rest of your life?

79. when was the last time you sat in silence and was comfortable with it (excluding before you fall asleep)?

80. when was the last time you had a conversation with yourself about something deep? what was it about?

81. what is a revelation in your life that made you cry?
->only God can provide me with unconditional love; no one else can

82. what do you think is the root of all fears? what do you think can remove them?
->ignorance; distraction/knowledge -> unconditional love

83. What is the most unique response you’ve received when you’ve asked someone how they are doing?
-> still breathing

84. Do you think humans are easy to love?
-> I don’t think they are easy; it is complex just like they are

85. When was the last time you read a book? What was the title called? what was it about? Why did you read it?
-> the emotionally absent mother by Jasmin Lee Cori

86. If you’re comfortable with sharing, talk to me about the life of someone that has passed away? What were they like? How did they make you feel? Who were they to you? How did you cope when you realized they passed away?

87. Who are addicts? What do you need to do to be one? Do you think everyone is an addict to some extent? Why do you think people become addicts?
-> whenever faced with such questions it is imperative that we must ask ourselves the question of why! Yes, I believe all of us are addicts to dopamine; our brain is wired that way. But when we think of addicts, we forgot to ask the question of why they are addicts. Life became too difficult to manage and the body found a way to stimulate the mind in such a manner that it either numbed the pain or provide sensation to a chronic state of numbness

88. Other than the lips, where do you like to be kissed the most?
-> forehead, cheek, behind the ear, neck, top of head, hand, nose, shoulder, chest, back, collarbone

89. What type of kiss do you enjoy the most?
-> slow, fast, French, peck, open mouthed, short, long, sloppy, hungry, passionate, affectionate, sweet, etc.

90. it is easy to agree with the statement that dehumanization is not okay, but is it more gray than we think? is there a degree of dehumanization that is okay or needed? if so, what is that degree? also, do you think we commit acts of dehumanization regularly? if so, when and what are these instances?
-> i believe that as humans we have a tendency of wanting to see our light and ignore the aspects of ourselves that are casted in that shadow. to have a light is to also have a shadow; i believe that we dehumanize almost every time we meet someone by limiting their mystery to small snipits of who they really are; also, sometimes it is very difficult to handle and hold such emotional space that our minds need to shut off and dehumanize for our own sake of well-being

91. are soul mates meant to be with each other?
-> A soulmate is a person with whom one has a feeling of deep or natural affinity. This may involve similarity, love, romance, platonic relationships, comfort, intimacy, sexuality, ****** activity, spirituality, compatibility and trust

92. what are ways that you can take a break from reality?
-> sleep, reading, gaming, showering

93. do you have people in your life where their presence is enough? no conversation is necessary, just each other's presence is comforting enough.
->celesa, kristina, michelle, marta,

94. what is a memory you like to relive time to time?
->dancing with celesa at the bistro to adore you; trinity; late night phone calls with close friends

95. how would you describe your relationship using 5 adjectives or phrases with your best friend, sibling (if you have one), and care giver?
-> "If you love yourself, you love others. If you hate yourself, you hate others. Because in relationship with others … the other is nothing but a mirror." - Anonymous

96. how would you describe yourself using 10 adjectives?
-“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best." I like this quote because it acknowledges the negatives of who we all are. we aren't all only happy, funny, bubbly, hard-working, etc. we are also grumpy, boring, rude, and lazy. we are a combination of every adjective out there; it just depends on how aware we are of our expressions of these adjectives. So, notice the kind of adjective the person uses when they respond and also note the context and circumstance of your relation to them.

97. do you prefer a hot drink on a cold day or a cold drink on a hot day?

98. if you could be famous would you? famous for writing, acting, food, music, sport, YouTube etc.
-> for me personally it depends on the exposure i get. if i get a lot of focus on myself then no (music, acting, etc.) but if my work gets more focus than i do and i can still live a "normal" life then yes (writing, food, etc).

99. which musicians or artists do you think deserve more recognition?
-> emotional oranges, Justice Der, cigarettes after ***, the 1975, pink sweat$, A. Chal

100. what is one of the most thought-provoking questions or statements you have ever heard?
-> "not all of us can afford to be romantic" - Pride and Prejudice;
"when will it be enough; how much more do you need to finally be happy"- My dad; "do you believe that everyone deserves to look and find themselves to be aesthetically beautiful" -My brother

101. Favorite piece of clothing?
-> yuriy’s wedding: the dress I had, red socks, fuzzy sweater

102. What’s your full name?

103. What’s the weirdest saying an old person has said?
-> don’t go spending your money in a wooden nickel

104. What age would you consider a person to be old?

105. Do you believe that life requires s purpose?

106. What is your purpose?

107. What is one of your biggest fears that you believed in (as a child, adult, etc)?
-> that I was unlovable at some point in my life

108. When you are in an emotional emergency, do you have someone you can call? If so, who is it and why?
-> I don’t really...I try to stick through it...weird since I have had people tell me that I could call them but I still don’t feel comfortable to talk to them...

109. Do you have relationships where you felt valued, a sense of belonging, calm, accepted?

110. What is your earliest memory of feeling left out?
-> the social pain overlap theory (SPOT) describes the overlap between the pain of being physically hurt and the pain of being left out. In our bodies, there is literally no distinction between the two.

111. If you could only have one for the rest of your life, would you choose to keep limes or lemons?

112. Have you ever experienced the relational paradox? If so, with whom?
->  when you’re convinced that your friends won’t tolerate who you really are so you decided the best way to be excepted is to leave a part of yourself out of those relationships; By hiding yourself you may preserve the friendship but at the cost of feeling that you don’t legitimately belong but if your friends can see who you truly are they would cut you loose

113. Have you ever done a relational mindfulness exercise?
-> set a timer for 10 minutes, and then stare into each other’s eyes silently. It should sync your cardiac systems as well as your respiratory systems. Hold each other’s pulses to identify; I find it weird how we get stared at lovingly when we are babies and then that goes away as well get older...

114. What is a secret that you have kept from your partner, family, or closest friends that you believe if they found out they would reject you?

115. Do you have a person in your life that can be categorized as “the one that got away”? Someone you either dated or never dated?

116. Is there someone in your life that you don’t see anymore that you would like to have a conversation with? Dead and/or alive.

117. Sunset or sunrise?

118. Do you want children? What is your opinion on men who don’t want children; what is your opinion on women who don’t want children?

119. Have you ever felt forced to do something that you didn’t want to do or say? Like give a handshake, hug, take a picture, have a conversation, give a number, compliment someone, disclose personal information, go on a date, say I love you?
-> there’s a difference between not wanting to do something and feeling forced to do something, and I find it interesting that we all do things that we feel are forced upon us when no one is directly stating that we have to do it; it’s like an invisible force

120. what is something that another person did that made you uncomfortable but you never addressed it?
-> sing terribly while they are genuinely trying, get physically close to me, compliment me in a creepy way, talk in a movie theater

121. What is a pet peeve of yours?
-> leaving garbage on a table after you eat (not cleaning up after yourself), having poor etiquette with servers or cashiers, saying “mom” instead of “my mom” if I don’t share the same mother as them (missing the possessive pronoun before a parent).

122. Who is someone that you find attractive that is the same *** as you?
-> Arbby, Irina, Jessica, Sara, Valentina

123. What is the most sweet/****** compliment you have given to someone?

124. What is the biggest plot twist you have ever seen in a movie or book?

125. When did you  feel the most loved (in your entire life, this week, by me)?

126. what is something I have said that you have always remembered?

127. Blue or red Gatorade?

128. Star gazing or sunset picnic?

129. What is something that is underrated?
-> our bodies (specifically our our hands, eyes), stars, cologne/perfume

130. have you ever tried to impress the other? If so, for what reason and when?

131. Which do you prefer: breakfast, lunch, or dinner for the rest of your life?

132. Are you missing someone right now? Do you think they miss you?

133. What was the happiest meme out you have had this year?
-> dancing with Celesa at trinity, at the apartment, after hours at the bistro, French dip at lost like with Celesa, holding Lorenzo, seeing a birth and colostrum, making my first song and listening to it for the first time, board game with Hayden, D.E.A. Hat guy, Fourth of July with kristina -> ride back with questions, eagles falls, yuriy’s wedding and gelato boy, euphoria makeup with Bella, painting with Michelle at green lake, reading books

134. where were you born?

135. how many states/countries have you visited?

136. what color would you use to describe your life

137. would you say it is better or worse to listen to sad music when you are sad?

138. what is the #1 factor that predestines people for failed relationships?
-> no examples of healthy relationships

139. what is the weirdest ice cream flavor you have ever tried?
->black licorice, peppercorn/caramel/goat cheese

140. What’s the most exciting dream you have ever had?

141. What’s the most peaceful dream you have ever had?

142. What’s the most terrifying dream you have ever had?

143. Who is the most misunderstood person you know?
-> Mark; he wasn’t well liked, but I remember thinking that the was just misunderstood...

144. Who in your life are you misunderstood by?
-> my mom

145. Do you prefer handshakes or hugs?

146. Do you prefer movie nights or dinner dates?

147. When was the last time you read a paper book for pleasure?

148. What is a comment that someone said to you that you were honestly shocked by? Like, you couldn’t believe it came from their mouth?
-> when I was in sixth grade and my friend’s mom said, “aren’t you jealous of [her daughter/my best friend’s name] ****”?; “do you even know what wings are”?

149. As a kid in elementary school, where did you play during recess? Tetherball, four-square, hopscotch, jump rope, soccer, basketball, slide, monkey bars, swings, sandpit, etc?

150. What otter pop flavor was your favorite?
-> the pink one

151. When you brush your teeth, are you messy or clean? Meaning, does the toothpaste get outside of your mouth at all?

152. What do you remember about elementary school in terms of field trips, punishments, recess, fun run, day of activities, lunch food, movie nights, fundraisers, assemblies, and reading points?

153. what do you remember about middle school in terms of the change from elementary school with no recess, classes, $ex ed, lockers, assemblies, P.E., lunch food?

154. what do you remember about high school in terms of the change from middle school, classes, assemblies, P.E., sports, lunch food, standard tests, dances, friends from your first year to your last year?

155. what do you think is a poet's aphrodisiac in the form of a person?
->intelligence, originality, mystery, intriguing personality

156. what is a bad habit that you know you should quit ( can be a substance, activity, or person)?

157. How often would you say you reflect on your life? with the mundane activities and the more impacting activities?

158. what's a song that you are replaying right now?
-> redbone x childish gambino by Jospeh Solomon

159. what is the most random food combo that you really enjoy?
->mashed potatoes/gravy with corn; hot dog with jelly

160. who is a person in your life that was the most mysterious to you?

161. would you say that you were shown healthy relationships throughout your childhood? in particular, your parents' relationship?

162. would you say that your family made you feel seen, heard, and understood? if not, would you say that you subconsciously expect this in your adult relationships? what have you done to unlearn this mentality?

163. would you say that you are always the one doing the caretaking in your relationships?

164. do you have a hard time listening to others?

165. do you act differently with men than with women?

166. do you get hurt easily and withdraw when there is conflict; what are you like during conflict?

167. what are you like when you don't get your way (aggressive, sad, quiet, loud, irritated, calm, unbothered, indifferent, annoyed, happy, frustrated)?

168. what are the molds for your ideas about how relationships are supposed to work?

169. what do you believe you're entitled to within a relationship (any/ friend/ romantic/ family)?

170. what was your closest experience with death?

171. do you prefer cauliflower or broccoli?

172.  what's the weirdest thing you have ever eaten?

173. what are your favorite tv shows or movies?
-> bridgerton, pride and prejudice, law abiding citizen,

174. what is the most controversial thing you have ever done?

175. what is the most controversial thing another person has done?

176. what is your superpower?
->there is no one on this planet that is quite like me

177. what do you believe is the purpose of a romantic relationship? Marriage?

178. do you think love is needed to marry someone? would you find yourself ever in a situation where you would marry someone that you did not love?

179. what is your weirdest talent? hobby? experience?

180. do you bring your phone with you when you go to the bathroom? if so, when was the last time that you went without your phone?

181. what is something that most people have done but will not admit to?
->eat a ******, smelling their **** out of curiosity, ma$turbate, blame a **** on someone else, etc.

182. do you believe that there should be aspects of yourself that no one else on this earth except yourself should ever know?

183. what's the weirdest conversation you've ever had with someone?

184. How old were you when you had your first kiss? Describe the situation? Who made the first move?

185. What is the spiciest thing you have ever eaten?

186. what is the most bitter thing you have ever eaten?
-> unripe pear!!

187. what is the most spontaneous thing you've ever done and/or said?
->eagles falls with kristina, lorenzo's birthday with selesa

188. how would you want a girl/boy to shoot their shot at you?

189. if you could be someone else for a day (someone you have met and know) who would it be?

190. if someone wasn't interested in you, how would you want them to rejected?

191. do you prefer buttered popcorn or the sweet kettle popcorn?

192. what is the rudest thing you've wanted to say but stopped yourself from saying?

193. what is the most genuine, heart-felt compliment you have received from someone?
-> you are courageous/brave; you are a natural psychologist and healer; you're my best friend, I can tell you anything

194. what is an experience you look forward to in life?
-> walking down the aisle and maintaining eye contact with my man the entire time until I have to hug my dad goodbye; my wedding night; going on vacations with just my husband; going to Jamaica; holding my baby in my arms for the first time; watching my husband play with our children on a beach as I sit under the shade; trying fruity cocktails on my 21st; going on my first date; my first kiss; moving into my house

195. what is a moment that you tend to relive in your mind?

196. what is something that you have learned to accept in life as you have gotten older?

197. who was your first crush? how old were you? what about them made you like them?
->ruslan at church; I was maybe four; he was really sweet to me and I thought he was cute; at yuriy's wedding, I saw him and told him about it which made him get really excited

198. what is something that you hate to eat? you've tried it and you know that you will try to avoid it at all costs.
->parsley, celery, beets, ginger

199. at what age would you say you lost your child-like innocence?

200. your turn. create a question!

201. how old were you when you found out that santa wasn't real? how did you handle it?

202. what is something that people hate, but still choose to participate in?
->beauty standards

203. what super power would you wish to have?
->time control

204. if you had the chance to have the superpower of mind control, would you accept it?

205. how would you decorate your ideal house?
-> different vibes for different rooms; monochromatic black room with lava lamps, white room with dark brown wood accents and lots of plants, pastel light pink with neon glass decorations

206. who is a person that had made you cry?

207. what is one of the most scariest thoughts you have had run through your mind?

208. what is one of the most sad thoughts you have had run through your mind?

209. do you believe you should have to pay to live on a planet you were born on?

210. what is a candy that you hate?

211. what is a song that you try to avoid because it is too personal?
-> apple bottom jeans

212. would you say that you are alive or merely living?

213. what is something that someone said to you that you have never forgotten?
-> you have a lot of knowledge, but you lack experience

214. what is an example of a person that you thought was good but turned out to be a genuinely bitter, horrible person?

215. When was the last time you felt truly understood by somebody? Who was it? What did they understand?

216. Can you think of someone in your life who understands you better than anyone else?

217. Is your relationship with yourself healthy or unhealthy?

218. Growing up, the relationships I primarily saw were healthy or unhealthy?

219. Do you attach guilt with growth?

220. Have you spent too much time today comparing yourself?

221. When did you feel the most trapped?

222.who do you feel most yourself around? Why?

223. what parts of yourself do you need to break up with?

224. what is your favorite conspiracy that you believe in right now?

225. do you prefer to work with people are are the same or opposite gender as you?

226. what was the most intense experience of $exual tension that you have had?

227. what activity do you do that makes you feel most at home/ yourself?

228. what was the most painful truth you have ever been told?

229. who is someone you will never forget even though you have only had one encounter with them?

230. when was the last time you felt adrenaline pumping through your veins due to excitement?

231. what about you feels easiest to love (physical and character)?

232. what about you feels hardest to love (physical and character)?

233. What kind of love feels more familiar to you -> peaceful or chaotic love?

234. to what extent to you feel your appearance is the most important aspect of who you are?

235. do you think being attractive is a privilege? are you nicer or meaner to people you find attractive?

236. what was the hardest thing that you forgave someone for?

237. how would you define forgiveness?

238. who have you farted the loudest or most often?

239. what is an embarrassing story of when you really needed to **** in class but struggled to hold it in?

240. what is something that made you blush really hard?

241. if you had the opportunity to be famous, would you choose to be?

242. what is the longest you have not dated someone (or was flirting or thinking with someone)? In other words, what is the longest you have been alone?

243. what separates us from God?
-> ignorance (spiritual) and death (physical) - Jordan Peterson

244. what is a message that everyone deserves to hear in life?
-> "you deserve someone who's going to work hard to find ways to care for you." You are worthy of unconditional love.

245. what is a difficulty in your life right now?

246. what is something you've always wanted to try but haven't yet?
->fall in love, go on a trip by myself, go to Europe with Itzhel, drink a mimosa at brunch in a sunny place

247. what are qualities that you really admire in people?
-> attentiveness, observant, thoughtful, thought-provoking, mysterious, charming, honest transparency, vulnerability, calm curiosity, humble confidence

248. what is one of the most important connections you can have in life?
->your relationship with yourself

249. what memory comes to mind when you think about the ocean/beach?

250. what memory comes to mind when you think about carnivals?

251. what memory comes to mind when you think about water balloon fights or snowball fights?

252. Do you think your parents have thought about killing themselves?

253. Do you think your best friend has thought about killing themselves?

254. How often do you think people have thought about harming or killing themselves.

255. Do you believe in the concept of marriage?

256. what is the worst advice you have ever received?

257. was there ever a time where you were vulnerable and regretted it? if you are comfortable with it, what was the situation?

258. if you could go to any concert, who would you go see?
-> chase atlantic, post malone, cigarettes after ***, ariana grande, the 1975

259. why do you think people protect their pain? what does that look like - to protect one's own pain?

260. what is an acoustic version of a song that sounds better than the studio version?
-> like a rockstar & what u call that & cassie - chase atlantic

261. what is an experience that you wish to never experience again?

262. how do you feel about silence? is its presence comforting?

263. have you taken any drugs? if so and you feel comfortable sharing, what are they?

264. what is advice you would give to your 15yo self and your 40yo self? (a much younger and older version of yourself?)
-> younger self: you are worthy to love; you are worth getting to know and understand; you will one day believe that you are enough and choose healing with a life filled with authenticity that will get challenged; you'll be more unconventional; your way of thinking will not be like most that are around you - this is okay and expected
older self: I hope you are happy and live a life that you chose and not one that you compromised on for the sake of other's happiness and comfortability; I hope you live authentically and continued the process of living actualized as Maslow would saw; I hope you married your best friend that is your match in his own unique way; i hope your communication is better and that your relationships are healthy and boundary enforced

265. if you knew you were going to interview God for thirty minutes and could ask him only one question, what would it be?
-> who am I?

266. what would you do if knew you could not fail?

267. how are you, really?

268. how would you behave if you were the best at what you do in the world?

269. are you finding your dream job or are you creating it?

270. if there was a solution to your anxiety, what would it look like?

271. why are you worth knowing?
-> well, you're sitting in this seat listening to me

272. when was the last time you did something for the first time?

273. how do you treat people who can do nothing for you?

274. do you stack the plates and clean up your table when at a restaurant?
->analyze SES and their behavior to working class

275. what or who lights you up?

276. what would your perfect day look like?

277. what is an underappreciated fruit and vegetable?

278. what is something that guys/girls are insecure of that guys/girls do not really care about?

279. tell me about a time where you threw up in public?

280. tell me something illegal that your family did?

281. what is a word that would always make you laugh whenever you heard or said it when you were a kid?

282. what is the first cuss word you started using often in your vocabulary?

283. if you could be one animal, what would it be?

284. what insect were you the most fascinated by as a kid?
->ladybugs, dragonflies

285. if you could blow one thing, what would it be?
->paint, slaughterhouse, firework stand

286. what emotions would you associate to every color in the rainbow including pink, brown, black, and white? If that is too much, if you could choose one color, what emotion would you assign to it?

287. what is the saddest thing that a person has ever said to you about themselves or their life?

288. if you could be any pair of shoes, what would it be?
->professional rock climber, work boot

289. would you consider yourself to be an addict?
-> I think we are all on a continuum and are all wired to be addicted to dopamine and love we just go about it different ways.

290. if you could have any dog in the world, what would it be and why?

291. if you had to describe love and what it feels like to a young person, what would you say? OR
if a kid asked you what love feels like, how would you answer them?
-> able to feel no judgment and feel free to be who you are without the fear of rejection

292. how would you define healing?

293. how would you know that you are healing or healed?

294. where in your life have you compromised and lived for someone else?

295. what is a thought or idea that scares you?

296. why do you think people protect their pain?

297. how would you like to be cared for when you are experiencing an emotional crisis?

298. what is something that you were told when you were a kid that you have never forgotten because it provoked you so much?

299. who is a friend in your life that you know you should stop the friendship with but you struggle to?

300. what is a motto that you would tell your kids that you have lived by?
->be the man/woman that you would want your daughter/son to marry one day

301. when was the last time anyone ever told you how important you are?

302. Who have you spoken the most genuine I love you to?

303. What social situation are you the most anxious of?

304. What is something that people would never think or associate with you that you’ve thought or done?
-> I love to binge on romance novels, I played the violin and cello, I’ve never been kissed/had a bf, I have a song on all platforms, I’ve had a 4.0 most of my life, I tend to write ****** poems, I was in a drill team for five years, I wasn’t born in America, I love country music

305. What is something you’d like to say to someone who has already passed away?
-> Robertson: I hope you’re proud of me in the way that I am; thank you for supporting me in more ways than one

306. What is something you’d like to say to someone who hurt you badly?
-> i deserved better than your projected insecurities, but I was too naïve to understand any better

307. If you were forced to only listen to three songs on replay during the deed for the rest of your life, what would it be?

308. Like all of us, we are replete with contradictions -> we are walking contradictions. What are yours?
-> a desire for intimacy and a fear of touch/commitment; a desire to be known and a fear of vulnerability

309. Do you think you ever turned a teacher on?

310. What is the greatest lesson that the other person has taught you?

311. if people could not take pictures, do you think they would still drive to the tulip festivals?

312. why do you think we met?

313. which is the hardest for you to say
(1) I love you
(2) I was wrong; I'm sorry
(3) Worcestershire sauce
(4) I need help
(5) I appreciate you

314. what is one of your favorite lines in a song?
-> hoodie on low cuz I stay focused yeah, hard to stay low when everybody notice
-> heart on your sleeve like you've never been loved; I don't feed her fears I feed her habits; type to make you f*ck 'till you finish
->said you needed this heart then you got it turns out that it wasn't what you wanted

315. Are you struggling with your mental health right now?

316. Are you afraid to admit the things that go on in your head?

317. Have you ever met a person that made you so nervous that you avoided them at all costs due to the way that they look?

318. Who is the most selfish person you know?

319. Who is the most selfless person you know?

320. How many Costco hotdogs could you eat in 45 minutes for a hotdog eating competition?

321. What do you put on your Costco hotdog?

322. What’s your favorite cereal brand?

323. Stargazing or sunset?

324. What is an underrated aspect of life that is mundane to most?
-> breathing, eyesight, touch

325. If you could only keep two out of the five senses, which ones would you choose? What if you could only keep one?
-> taste, touch, smell, eyesight, hearing

326. Would you consider yourself to be more black and white or gray in terms of your thinking?

327. What was your favorite kind of candy cane: the peppermint, chocolate, or fruity ones?

328. What’s an American tradition that you do not follow?
-> I'm not a huge fan of chocolate chip cookies, PB cups, peppermint candy canes

329. what do you love most about your family?

330. what is something you would like to change about your family?

331. what is a fashion trend that you think is overrated?

332. what is an aspect about people that you have only encountered a few times in your life?
->humble/ confident authenticity, thoughtfulness

333. what do you think is the ugliest trait one can have?

334. which is worse to be super insecure or to have an inflated ego?

335. would you call yourself a good person? how do you define good?

336. what is something that fascinates you that you think about time to time?
-> reality doesn't really exist; it's our perception of the stimuli in our life that we come to understand as our own reality which is only one side of the narrative. Also, people have conversations that are quite incompatible in the sense that their definitions of words and their life experiences impact how each person enters the conversation. It is like there are two conversations that are being shared and understood in the same space.

337. what is a job that you think is much more difficult to do/live with?
-> acting: how do you separate and keep hold of your authentic self and the characters you play if you can play them really well. Does life become your stage?

338. what is a movie or song that is about to release that you look forward to seeing/listening?

339. how do you feel about your inevitable mortality?

340. what do you think about graves? how do you think society has shaped or challenged your opinion of them?

341. what is a reason for why you cried?

342. when was the last time you laughed so hard you couldn't breath?
-> talking to Bella's family and Devin jumping into the conversation with his friend that his lactose intolerant when we were talking about birth control

343. what is the best vacation that you have had? what made it so special?

345. what is the greatest lesson a friend has taught you?

346. what is the greatest lesson a parent or adult has taught you?

347. what is the weirdest thing you have done with someone in public?

348. have you ever looked at someone while they're doing something like driving, laughing or eating and just smile because they mean so much to you? If so, who?

349. what do you think is the most influential relationship that you have that impacts all other ones that you have?
-> yourself or with your parent(s)/caregiver(s)
-> "never forget that the relationship you have with yourself sets the tone for the relationship you have with everyone else. If you want to work on your relationships, start working on yourself"

350. what was a phase of your life that you would go back to if you have the chance. why?

351. what is a warning that you wish you got before knowing me?

352. what is a question that you have wanted to ask someone but got too nervous to announce?

353. talk about a time where you needed toilet paper but it wasn't there. what did you do? were you in public or at home?

354. what is an instrument that you think is harder than it actually is?
-> the drums!! that is multiple rhythms to keep up with...

355. describe a time where you thought you were going to cry but tried really hard to keep your composure?

356. when you would cry as a kid, what would your parent(s) say? other adults? if they shamed or shut you down immediately, do you still do this to yourself today?

357. what is the craziest drug you have ever taken?

358. what is something you would miss if your home burned down?

359. if you could move anywhere, where would it be? would it be in the city or country?

360. what is knowledge that you wished you knew when you were younger?

361. what is the most expensive item you have bought that you regretted?

362. if you could hug anyone in the world, dead or alive, who would it be?

363. what is the most messed up thing you have seen another person do to another?

364. what do you tend to think about during the time where you are laying in bed and trying to fall asleep? where does your mind tend to go to?

365. what is an event in the future that you are looking forward to?

366. Is a hotdog a sandwich?

367. If you were diagnosed with Alzheimer's and you could remember only one memory, what would it be?

368. What aspect/version of yourself are you the most ashamed of?

369. What aspect/version of yourself are you the most proud of?

370. Is there someone in your life that you hide aspects of yourself from? Do you believe that if they knew all of you unfiltered that they wouldn’t accept you? is this true love?

371. Do you know how to swim? If so, how and where did you learn to?

372. What is a song that makes you cry/emotional? W

373. What song reminds you of another other person?

374. What is the name of a song you will not listen to again because it is too painful?

375. Who has emotionally hurt you the most in your life?

376. When was the last time someone told you that they loved you? How did it make you feel?

377. What did you dream of last night? If you do not remember any dream, then what was your most recent dream?

378. If you had to either eat and **** out of your mouth or *** which one would it be?

379. What's something a stranger said to you that you remember to this day?
-> I think that your body is perfect

380. What is a lesson that the earth has taught you?

381. What is a lesson that your body has taught you?

Dear Sam,

I love you,
But I really hate you sometimes.

I've been cycling through emotions lately
Because our breakup led to me completely shutting down
I felt nothing
Until I felt sadness
And then I felt anger
Now it's all mixing together
In an overwhelming mess
Especially with your recent breakups
With your other partners
The one who I mourned our relationship over
Who you suddenly realized you weren't into
And the one I'm best friends with
Who you told that you were never poly
Because **** me right?

Because if you were never poly
Then you never really loved me
Then again,
Have you ever really loved anyone?
I try to correct the realization
Of you not loving me
With the fact that I love myself
It's probably a lie, but
Fake it til you make it
Right?
It's hard to accept that
Someone I loved more than anyone
Could give zero ***** about me
It hurts
That I was this disposable to you
And I did nothing but love you
And respect you
And hear you
And care for you with every ounce of my existence
And you just left

Remember when you promised that
We could get through anything?
And had me promise you the same?
Whenever we were unsteady
You would ask me that
The same thing you asked your last partner
Right before they left you
"Babe, we can get through anything, right?"
And it sounded so sweet and so
******* real
But you were just scared
You were only ever sweet
When you thought we were leaving you

And ******* it
I wish I had left you
I wish I would've told you all of the things
That led to MY decision to leave
Because when we talked
We agreed it was mutual
And I never told you my story
You never asked
All you asked was what I would tell people
Which to some might sound like you cared
But all you cared about
Was other people's opinions of you
Not me
Not my opinion
Because I was no longer of use to you
And during that break up
You did ask me why I was crying
Though looking back now
You probably just wanted to hear me say
"I love you"
One last time
Because why else would I be crying?

I don't know if I ever told you
But when you got your third partner
I wished I could stop loving you
Ironically, I pretty much did
In an illusory sort of way since
All my emotions shut down from the pain
And if I were religious I would've prayed for it
Begged for salvation
For freedom from
The shackles laced around my limbs
From loving someone who doesn't care
Who didn't respect me enough
To really remind me that I mattered
In the throes of a new relationship
But none of it helped
Because I still loved you
I still do

What's more than you leaving
Is the amount of damage you did first
Convincing me how radical and inclusive you are
When you shame anyone else
For the things that make them happy
Oh, and what about transparency
And how you avoid passivity in conflict?
Where did that person go?
You started being passive-aggressive
Or even silent sometimes
You'd exit the conversation
In the middle of an argument
And yell at me if I tried to do the same
I should've known things weren't ok
When I started to thank you
For not getting mad and yelling at me
Which only made you mad
Because I was demonizing you
Actually,
I was just afraid of you

I was never enough for you
You'd spend a lot of your time
Complaining about your other partners
And, as obvious as it is now,
I didn't know you were doing the same about me
Because when we were together
I thought we were good
I respected your boundaries
Even when they conflicted with my needs
You didn't like physical contact
Something I needed in order to feel safe
And the few times you did let me hold your hand
You complained about it to your other partner
As though I were a burden
But I am NOT
A burden
I am NOT
Disposable
And I may not be perfect
But I sure as hell matter

I deserve love
I deserve openness and honesty
And trust
Not like that one time
You "forgot" you made a promise to me
Then broke it in secrecy
And got mad at me later
When I was upset with you
Because you knew I had trust issues
You knew it would upset me
But you didn't care
Because you "don't need permission"
To do anything
Which is true
Except, when you truly respect someone
You keep your word
Or you don't get upset about it
When they feel pained by your betrayal
You said you didn't want to feel
Like you owed me something
And it's not that you owed me anything
But you sure didn't deserve my trust after that
And that made you angry

Though not angry like those few times
You called me yelling about
How I ****** up
Because 1)
I was hurt that you didn't want to see me
Even though we had plans to spend the weekend together
And 2)
Because I wasn't being a good partner
Aka I wasn't submitting to you
And following everything you wanted me to
You claimed I was hurting you
But when I called you out
For your blatant hypocrisy
You got even more mad

I was crying at work that day
I was crouched in the ally
Listening to you scream at me
Balling my eyes out in pain
Trying to maintain my ability to breathe
I didn't think to just hang up
Because I knew it was disrespectful
And I didn't want you to leave me

Later you told me that
You like when I cry when we fight
Because it proves to you that
I actually care
That is not ok
I can show you that I care
Without being in so much pain that
Tears stain my face and
I struggle to catch a breath

When we met
You taught me about autonomy
And that saved my life when it came to my depression
But then you used it against me
To avoid doing anything that didn't benefit you
As I bent over backwards to please you
And of course I didn't think it was an issue
When you would change your mind at the last minute
The plans I had looked forward to all day
Quickly fell apart
Autonomy freed me from my demons' grasp
So how could it not make sense?
You had the autonomy to choose what you wanted to do
But you were just being selfish
And didn't care about me
Or my feelings
And as soon as I stopped
Being the only one putting in any effort
You left me

You used to say that
Our love was stronger than anything
But that is an abusive tactic
Because if we were struggling, then
It must be my fault for not trying enough
For not loving you enough
And when I tried to put up boundaries
(Because sometimes I needed space too
Especially when you hurt me so deeply)
You decided to threaten that
Doing so would make you want to leave me
You often held me on that way
Threats
Manipulation
Fear

The way we chose to love polyamorously
Was pretty unhealthy
We didn't set boundaries
Until we did something that hurt us
And then we knew we needed to
But even then we really didn't
Because you didn't respect the ones I set
You told me that
I couldn't have any more partners
You didn't even want me to pursue
The new interest I had at the time
Thankfully, I didn't submit to you then
Because within a few days we broke up
And even though I was sad about it
I immediately felt relief
And regardless of all of this negativity
I truly hope you get help
And can find happiness in your life
And can stop hurting others
Just because you're in pain

You matter
So do I
But your opinion of me doesn't
Because I will love myself
Exactly for who I am
And no longer shame myself
For the things you didn't like
Because I am more
Than what you think of me
I am more
Than how you treated me
And even though I love you
I love myself more
And respect myself enough to let it go
And to let myself be happy
Without you in my life

I don’t think you realize you have me completely,
body and soul.
And you could just feed me
all of the lies in the world
and I wouldn’t complain
because it’d be you
saying them.
And most would say that’s unhealthy.
And it is.
But I take
what I can get,
because I can’t get
much better
than you honey.

Summer heat summer sweet
With a wealthy nature, rich pheromones erupt
Birds n tha bees escape the trees
Please don't plant your seeds
But throw the leaves
Up n up
To get down and drop
Where the dirt pops
Ken keseys ashes
Edible umbrellas turn rainy days on their head spinning pupils wide void of discontentment
Fairies fly off clouds and stars fall at day
Impossible, feelings are blown in and out of proportion to fit a screen thats too small
Tough love
Tough life
Slick surface don't let me fall off the boat as it rocks
Swisher wraps over the curves
Got me feelin lucky like a charm
Cheef all day got me smellin dank as a Rastafarian Only stoppin to sip my Captain Morgans moonshine
Till we hit the caribbean
Then Jack's got me headin for tides end
Early
Flush the bile outta your system
And spiral out of controls iron hand
**** responsibility, Apathy rules all.

Paper crane ******* get all superficial but yellow bones make my brain go fuzzy in smokey ***
In n out, fast n slow
Nicotine dominates
My senses are lost at Molly
That ***** finger ****** my life
Made me *** every time
This unhealthy relation in action doesn't phase me yet, I'm too young to think that far
I mean
What do you expect?
A Teens crowded perceptions can be judged like a bums intentions.
Peace my brotha
Dandy danny says theres a way out
-side with the rap culture
Shots of rebellion pour through the cracks we each fill
The glass
Is too cracked to be see-through

West coast vibes kick back lax attitude I carry on my shoulders
Forever green is my state
Wash that **** off your lawn crack *** haters I'll spray paint your ***
Equality's the goal
**** race
**** sexuality
I see soul
Open up
Show me your beat
I'll count bars as we spit elicited slurs drizzled to drops leaving the cops to stop us
Quit
Obeyin the brand

We were close tonight.
Perhaps unhealthy.
My love for you undying wish I KNEW why
Somehow okay
My love is undying for you.
Never will end
Even if we do.

_Thank you everyone for reading if you ever loved someone that it hurt you get it.