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Need that for life
Got to do it
When you wanted to lose weight
In the gym
Have to work hard
for Workout to be done.

Why losing weight off ya body?
Because it called "workout"
And being healthy is good
But don't eat too much fry things
Cause it can damage your life
Strength and Personality.

Workout is healthy
Healthy is workout
So be healthy and exercising today.

        By K-mari ©2016
David Nelson Dec 2013
Intense Workout

I try to workout diligently,
at least 3 times a week,
the muscles are tight and strong,
I'm certainly no geek,

I pump the iron, walk the track,
listen to my tunes,
but lately I've been distracted,
watching for ms June

She's quite the lovely lady,
recently moved to this place,
she is French, with sweet accent,
puts smiles on my face,

vous êtes l'homme élégant she says to me,
her eyes sparkle bright,
I have no idea what that means,
so I just smile with delight

sometimes she reaches out,
and touches me on my arm,
de tels forts muscles she says,
and this makes me warm,

I need to study French I guess,
so I won't look the fool,
for all I know, there is a chance,
she is calling me a tool

the thing that's bad about this all,
is I work out way too long,
trying to impress this girl,
make her think I am King Kong,

now my muscles are getting sore,
I'm working way to hard,
if I keep this up much more,
I'll be searching for my doctor's card

Gomer LePoet...
judy smith Mar 2015
Did you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?

Doing pre-workout stretches thoroughly will determine whether you are benefiting from your workout or whether it's worsening your muscle tear. Here are the major stretching crimes that you should never commit.

Not doing a proper warm-up

According to gym instructors worldwide, this is the most commonly committed crimes in any gym. A warm-up is a must before any kind of workout — cardio or weights — and must ideally last at least 12-15 minutes.

Assuming that stretching is a warm-up

Stretching and warming up is not the same. You need to warm up first, before you are ready to stretch. A slow jog or brisk walking on the treadmill is a good warm-up.

Rushing through your stretching exercises

Stretching should be for the entire body. You cannot skip any parts. Involve stretches that work your lower back, shoulders, calves, stomach, quads etc. You should not move from one stretch to the other in very quick succession because that may cause untoward injuries. Try to hold each stretch for 20 seconds. When you breathe deeply and hold the stretch, your muscles get trained to tolerate the maximum that your limbs can go to.

Giving stretching a skip after a workout

You have done an hour of strenuous exercise and now you just want to rush out of the gym; that is a huge mistake. Spend some time bending and stretching after your sweat session. Then, do a cool down before you leave the gym.

Not stretching every day

You need to be your flexible best always and that can only happen if you stretch daily, even on the days that you aren't gymming. This ensures that your gym days are more fruitful and that you make the most of them.

Not breathing properly

Breathing right is a very important aspect of stretching. Breathe naturally while you inhale through your nose, expand your rib cage and upper abdomen as you fill in your lungs. When exhaling, breathe out through your mouth, preferably making an audible sound. This relaxes you. While stretching, you need to breathe out when you are exerting, that is, when you are actually contracting your muscles.

Doing static stretches

Never stand still and do stretches that work only one muscle. You should rather do stretches that work a group of muscles — like a lunge that stretches your upper hamstring muscle, your ankles and also your glutes.

Ignoring pain while stretching

When you are in the middle of a stretch and you feel pain, stop immediately and consult an expert. Your stretch should make you feel a gentle pull only, not immense pain. If you are hurting, you are doing it wrong. Rest a few days and then go back to working out under a qualified trainer.Read more here:www.marieaustralia.com/formal-dresses
Matt Mar 2016
You made it to the gym
You sat on the bike
Now step three would be
To actually pedal

That would be exercise
What people typically do
At a gym

I love relaxing at the gym too

I'm just saying though
You should actually workout
At the gym sometimes
This is dedicated to the guy who just sits on the bike.
AAron Roz  May 2018
Sound
AAron Roz May 2018
Music is loud or quiet.
Music is soft or heavy.
Music can have meaning or not.
Music can be nothing or everything.
Music is:
◾Art Punk
◾Alternative Rock
◾College Rock
◾Crossover Thrash (thx Kevin G)
◾Crust Punk (thx Haug)
◾Experimental Rock
◾Folk Punk
◾Goth / Gothic Rock
◾Grunge
◾******* Punk
◾Hard Rock
◾Indie Rock
◾Lo-fi (hat tip to Ben Vee Bedlamite)
◾New Wave
◾Progressive Rock
◾Punk
◾Shoegaze (with thx to Jackie Herrera)
◾Steampunk (with thx to Christopher Schaeffer)

•Anime
•Blues ◾Acoustic Blues
◾Chicago Blues
◾Classic Blues
◾Contemporary Blues
◾Country Blues
◾Delta Blues
◾Electric Blues
◾Ragtime Blues (cheers GFS)

•Children’s Music ◾Lullabies
◾Sing-Along
◾Stories

•Classical ◾Avant-Garde
◾Baroque
◾Chamber Music
◾Chant
◾Choral
◾Classical Crossover
◾Contemporary Classical (thx Julien Palliere)
◾Early Music
◾Expressionist (thx Mr. Palliere)
◾High Classical
◾Impressionist
◾Medieval
◾Minimalism
◾Modern Composition
◾Opera
◾Orchestral
◾Renaissance
◾Romantic (early period)
◾Romantic (later period)
◾Wedding Music

•Comedy ◾Novelty
◾Standup Comedy
◾Vaudeville (cheers Ben Vee Bedlamite)

•Commercial (thank you Sheldon Reynolds) ◾Jingles
◾TV Themes

•Country ◾Alternative Country
◾Americana
◾Bluegrass
◾Contemporary Bluegrass
◾Contemporary Country
◾Country Gospel
◾Country Pop (thanks Sarah Johnson)
◾***** Tonk
◾Outlaw Country
◾Traditional Bluegrass
◾Traditional Country
◾Urban Cowboy

•Dance (EDM – Electronic Dance Music – see Electronic below – with thx to Eric Shaffer-Whiting & Drew :-)) ◾Club / Club Dance (thx Luke Allfree)
◾Breakcore
◾Breakbeat / Breakstep
◾Brostep (cheers Tom Berckley)
◾Chillstep (thx Matt)
◾Deep House (cheers Venus Pang)
◾Dubstep
◾Electro House (thx Luke Allfree)
◾Electroswing
◾Exercise
◾Future Garage (thx Ran’dom Haug)
◾Garage
◾Glitch Hop (cheers Tom Berckley)
◾Glitch Pop (thx Ran’dom Haug)
◾Grime (thx Ran’dom Haug / Matthew H)
◾*******
◾Hard Dance
◾Hi-NRG / Eurodance
◾Horrorcore (thx Matt)
◾House
◾Jackin House (with thx to Jermaine Benjamin Dale Bruce)
◾Jungle / Drum’n’bass
◾Liquid Dub(thx Ran’dom Haug)
◾Regstep (thanks to ‘Melia G)
◾Speedcore (cheers Matt)
◾Techno
◾Trance
◾Trap (thx Luke Allfree)

•Disney
•Easy Listening ◾Bop
◾Lounge
◾Swing

•Electronic ◾2-Step (thx Ran’dom Haug)
◾8bit – aka 8-bit, Bitpop and Chiptune – (thx Marcel Borchert)
◾Ambient
◾Bassline (thx Leon Oliver)
◾Chillwave(thx Ran’dom Haug)
◾Chiptune (kudos to Dominik Landahl)
◾Crunk (with thx to Jillian Edwards)
◾Downtempo
◾Drum & Bass (thx Luke Allfree)
◾Electro
◾Electro-swing (thank you Daniel Forthofer)
◾Electronica
◾Electronic Rock
◾Hardstyle (kudos to Dominik Landahl)
◾IDM/Experimental
◾Industrial
◾Trip Hop (thank you Michael Tait Tafoya)

•Enka
•French Pop
•German Folk
•German Pop
•Fitness & Workout
•Hip-Hop/Rap ◾Alternative Rap
◾Bounce
◾***** South
◾East Coast Rap
◾Gangsta Rap
◾******* Rap
◾Hip-Hop
◾Latin Rap
◾Old School Rap
◾Rap
◾Turntablism (thank you Luke Allfree)
◾Underground Rap
◾West Coast Rap

•Holiday ◾Chanukah
◾Christmas
◾Christmas: Children’s
◾Christmas: Classic
◾Christmas: Classical
◾Christmas: Comedy
◾Christmas: Jazz
◾Christmas: Modern
◾Christmas: Pop
◾Christmas: R&B
◾Christmas: Religious
◾Christmas: Rock
◾Easter
◾Halloween
◾Holiday: Other
◾Thanksgiving

•Indie Pop
•Industrial
•Inspirational – Christian & Gospel ◾CCM
◾Christian Metal
◾Christian Pop
◾Christian Rap
◾Christian Rock
◾Classic Christian
◾Contemporary Gospel
◾Gospel
◾Christian & Gospel
◾Praise & Worship
◾Qawwali (with thx to Jillian Edwards)
◾Southern Gospel
◾Traditional Gospel

•Instrumental ◾March (Marching Band)

•J-Pop ◾J-Rock
◾J-Synth
◾J-Ska
◾J-Punk

•Jazz ◾Acid Jazz (with thx to Hunter Nelson)
◾Avant-Garde Jazz
◾Bebop (thx Mwinogo1)
◾Big Band
◾Blue Note (with thx to Jillian Edwards)
◾Contemporary Jazz
◾Cool
◾Crossover Jazz
◾Dixieland
◾Ethio-jazz (with thx to Jillian Edwards)
◾Fusion
◾Gypsy Jazz (kudos to Mike Tait Tafoya)
◾Hard Bop
◾Latin Jazz
◾Mainstream Jazz
◾Ragtime
◾Smooth Jazz
◾Trad Jazz

•K-Pop
•Karaoke
•Kayokyoku
•Latin ◾Alternativo & Rock Latino
◾Argentine tango (gracias P. Moth & Sandra Sanders)
◾Baladas y Boleros
◾Bossa Nova (with thx to Marcos José Sant’Anna Magalhães & Alex Ede for the reclassification)
◾Brazilian
◾Contemporary Latin
◾Cumbia (gracias Richard Kemp)
◾Flamenco / Spanish Flamenco (thank you Michael Tait Tafoya & Sandra Sanders)
◾Latin Jazz
◾Nuevo Flamenco (and again Michael Tafoya)
◾Pop Latino
◾Portuguese fado (and again Sandra Sanders)
◾Raíces
◾Reggaeton y Hip-Hop
◾Regional Mexicano
◾Salsa y Tropical

•New Age ◾Environmental
◾Healing
◾Meditation
◾Nature
◾Relaxation
◾Travel

­•Opera
•Pop ◾Adult Contemporary
◾Britpop
◾Bubblegum Pop (thx Haug & John Maher)
◾Chamber Pop (thx Haug)
◾Dance Pop
◾Dream Pop (thx Haug)
◾Electro Pop (thx Haug)
◾Orchestral Pop (thx Haug)
◾Pop/Rock
◾Pop Punk (thx Makenzie)
◾Power Pop (thx Haug)
◾Soft Rock
◾Synthpop (thx Haug)
◾Teen Pop

•R&B/Soul ◾Contemporary R&B
◾Disco (not a top level genre Sheldon Reynolds!)
◾Doo ***
◾Funk
◾Modern Soul (Cheers Nik)
◾Motown
◾Neo-Soul
◾Northern Soul (Cheers Nik & John Maher)
◾Psychedelic Soul (thank you John Maher)
◾Quiet Storm
◾Soul
◾Soul Blues (Cheers Nik)
◾Southern Soul (Cheers Nik)

•Reggae ◾2-Tone (thx GFS)
◾Dancehall
◾Dub
◾Roots Reggae
◾Ska

•Rock ◾Acid Rock (with thanks to Alex Antonio)
◾Adult-Oriented Rock (thanks to John Maher)
◾Afro Punk
◾Adult Alternative
◾Alternative Rock (thx Caleb Browning)
◾American Trad Rock
◾Anatolian Rock
◾Arena Rock
◾Art Rock
◾Blues-Rock
◾British Invasion
◾**** Rock
◾Death Metal / Black Metal
◾Doom Metal (thx Kevin G)
◾Glam Rock
◾Gothic Metal (fits here Sam DeRenzis – thx)
◾Grind Core
◾Hair Metal
◾Hard Rock
◾Math Metal (cheers Kevin)
◾Math Rock (thx Ran’dom Haug)
◾Metal
◾Metal Core (thx Ran’dom Haug)
◾Noise Rock (genre – Japanoise – thx Dominik Landahl)
◾Jam Bands
◾Post Punk (thx Ben Vee Bedlamite)
◾Prog-Rock/Art Rock
◾Progressive Metal (thx Ran’dom Haug)
◾Psychedelic
◾Rock & Roll
◾Rockabilly (it’s here Mark Murdock!)
◾Roots Rock
◾Singer/Songwriter
◾Southern Rock
◾Spazzcore (thx Haug)
◾Stoner Metal (duuuude)
◾Surf
◾Technical Death Metal (cheers Pierre)
◾Tex-Mex
◾Time Lord Rock (Trock) ~ (thanks to ‘Melia G)
◾Trash Metal (thanks to Pierre A)

•Singer/Songwriter ◾Alternative Folk
◾Contemporary Folk
◾Contemporary Singer/Songwriter
◾Indie Folk (with thanks to Andrew Barrett)
◾Folk-Rock
◾Love Song (Chanson – merci Marcel Borchert)
◾New Acoustic
◾Traditional Folk

•Soundtrack ◾Foreign Cinema
◾Movie Soundtrack (thanks Julien)
◾Musicals
◾Original Score
◾Soundtrack
◾TV Soundtrack

•Spoken Word
•Tex-Mex / Tejano (with thx to Israel Lopez) ◾Chicano
◾Classic
◾Conjunto
◾Conjunto Progressive
◾New Mex
◾Tex-Mex

•Vocal ◾A cappella (with kudos to Sheldon Reynolds)
◾Barbershop (with thx to Kelly Chism)
◾Doo-*** (with thx to Bradley Thompson)
◾Gregorian Chant (hat tip to Deborah Knight-Nikifortchuk)
◾Standards
◾Traditional Pop
◾Vocal Jazz
◾Vocal Pop

•World ◾Africa
◾Afro-Beat
◾Afro-Pop
◾Asia
◾Australia
◾Cajun
◾Calypso (thx Gerald John)
◾Caribbean
◾Carnatic (Karnataka Sanghetha – thx Abhijith)
◾Celtic
◾Celtic Folk
◾Contemporary Celtic
◾Coupé-décalé (thx Samy) – Congo
◾Dangdut (thank you Achmad Ivanny)
◾Drinking Songs
◾Drone (with thx to Robert Conrod)
◾Europe
◾France
◾Hawaii
◾Hindustani (thank you Abhijith)
◾Indian Ghazal (thank you Gitika Thakur)
◾Indian Pop
◾Japan
◾Japanese Pop
◾Klezmer
◾Mbalax (thank you Samy) – Senegal
◾Middle East
◾North America
◾Ode (thank you Sheldon Reynolds)
◾Piphat (cheers Samy B) – Thailand
◾Polka
◾Soca (thx Gerald John)
◾South Africa
◾South America
◾Traditional Celtic
◾Worldbeat
◾Zydeco
etc...
Adam Carrillo Jun 2017
White powder on an iPhone case
Black coffee to mask the taste
Rolled bills against my face
Usually no one keeps pace

Sometimes I believe I've gone insane.
My allies made over a pile of *******.
Veins burning awaiting more.
Eyes sore, but my feet seem to slide over the floor.

Heart pounding, nerves firing.
Tiring, not exhausting.
A workout for the burnout.
I have few hopes as to what I’ll turn out.

Only a mind away.
Numb, but alive.
I only feel what I'm prescribed
I’ll press on, needle to a record.

**** that.
I’m digital, my ideas, critical.
I’ll wake up each day with an eye for new breath.
I’ll keep moving forward, alone or in union, i’ve got a plan, and I’m gonna seek it.
Brick by brick, my world, I’ll build it.
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Kurt Kanawa Apr 2014
when i run
i imagine an airport
and you at the opposite end with open arms
and me running towards you
longing for your embrace

when i squat
i imagine a burning house
a heavy wooden column on my shoulders
and you between my legs
your life being mine to save

when i do pull-ups
i imagine a steep cliff
and your face meeting mine
drawing closer, closer, closer
at my every ascent

when i deadlift
i imagine you trapped
underneath the belly of a car
with you looking for me to lift the trunk
and allow space for your escape

when i bench press
i imagine myself (this time) trapped
underneath the belly of a car
with me pushing the car above
to be able to return to your company

when i do curls
i imagine you a mile away
a rope attached to your hips
and with each tug i repeat
you grow closer by a couple of feet

when i shoulder press**
i imagine a promise of a good shoulder rub
courtesy of your hands
once i squeeze out those
last.
three.
reps.

and when my spirit is spent
and exhaustion takes over imagination,
i shall revel in the endorphins pulsating through my veins
and pay gratitude
to my iron muse,
my unseen lover.
Though, admittedly, you can be a distraction sometimes.
Robin Carretti Jul 2018
E-Emotion
Angry, E-book hunger
Tear diamond drop

      Join Me
@ The Body-book shop

The Gold bonds his book Hot Rods
She reads about the Angels and Gods

He covers her mind and book
with his lotion

Are we ready for the E-book
In tip-top condition motion
Someone is mysteriously trying to tell me something?

How the moon hangs low
The book made her eyes
Open to really know?

I phone to book she's the grab bag
I'm leaving on a Jetplane
One chosen E-Book
Was Scarlet love flame


How the book needs to grab you
The day you were born or reborn
Never to lose your sight
But why does he split your pages

In a hot rush* money wages

The heart is bleeding out words
Feeling so crushed the bookend
Energetic stare or the blank stare
Your enticing book
What happens underside me
The pages one-sided

You're the sweet of the complicated
getting bittersweet to be love mated


The sundae banana split
*My ring book marker my lovely curls


I couldn't share my book what it said
Do you really love me
The spinning wheel
Feminity of book so girly but
Love so dizzy

To be told overstocked to be sold
But someone loved it
Its been properly viewed
Buying and reselling hearts of
book timeshare

His workout
he loves his curls
Ebook he sees he memorized
all his European beauty
turning do you love her books madly
The beast  is inside Jekyll
Girls needed to hide but got
Hyde
The book seeing our life
From a blinded pageview
What's beside our words
We need to be upfront
Once in a million chances
The whole planet of funny books
beach house turned
Blank page
of a clown funhouse tree stalk

What is the point of view
Like an adult book raided
If you're the unadulterated
The innocents being naive
Wanting him so much
Whats the use it's like a
the blank page
Like your hairstyle
the sixties pageboy
You need book law and order
Like the Feng Shui book surrender
Be focused Graphically cool artist
And paint it colors no
gun it blanks no favors
My book place has the ambiance
Different mysteries
and suspense behaviors

Somehow it thickens
like "French" roue paste

You didn't want one
page to waste
E for the Exodus
A blank page is love minus
You're hitting a plateau
E- love of kiss-book
French Chateau
Ebook has a pattern the same thing
It repeats and devours your thoughts
The ancient Grecian her structural
form of statues
That rip page needed words to capture

The Clean-Slate page to restart
your flight
The prize
Emprise
Empire to the book hire
E-book desire
E-lust
It sets an example
we need to trust
Not to mislead your mind
Whats behind the book
Exhumed or to be doomed
Like Witchcraft magical hands

This wasn't the Godly land
The blank page had a spell
"The Burned Book" no one
will ever know
Can we take it back what was written inside
We need to restore give more (Cat and Mouse) chase

As my equal poison mind of sugar
Equally or naturally book gifted
Wrap silk ribbons or too much
the anxiety of red tape
Explosion of E=books
Elixir eyes to the Ebook doorway
But the blank pages were
still inside

E-book and the text
Whats next *** journalism
The kingdom of Elust
E-book became all excuses
Those blank tweets of
Hummingbirds
Like you got some
earwax all codes and emblems
My blank form income tax problems?

Storming damage to the max of my book

Hitting rock or book bottom
You're still living in a shape
of an eggcup

And reading by your nook
Your Ebook swish wish a nymph
floating mermaid

Things turn (Retro) just go
The book was the turn of events
More pages to heart mend

We are not experts or philosophers
Get inside the greener grass
like a grasshopper

Your lovely book a tranquil place
You were booked into your gown
But your ebooks is being
transported to other towns

Her heart was skipping his pages
She never got the chance to read
His chosen page
Life is so the open book
Eyes wide shut
E-book a cozy nook and where does it begin or end did I see some blank pages in between. I need a new for a taste for something on my speed I love to read it fascinated me every page but something stopped me to continue I wonder how long will this go on being fun and retro just go to the bookstore you may be pleasantly surprised of what you might see
Cné  Jan 2018
a sign
Cné Jan 2018
years ago
i was consumed
in the deep abyss of depression.
i had been there before
and had always managed
to dig my way out.
but this time i got lost
in a maze, each turn dragging me further
into Hell.

so many unresolved thoughts plagued
the chasm of my mind.
i wanted to die,
not to **** myself,
for i couldn't be that selfish
to hurt my family in that way.
but i prayed selfishly
to be put out of my misery.
a prayer i felt unanswered
for months on end.
i tried to hide
this darkness
from those closest to me,
isolating myself.

in a defense mechanism sarcastic tone,
i smirked to a friend
that all i really wanted
was peace.
she encouraged me to pray.
i responded honestly,
"i'm not sure prayer works for me
because i've lost faith."

as if God only answers to those with faith.
she told me
that i might need to see results to believe
but that i should
give it a shot anyway
and stick with it.
i brushed it off.

the next morning,
i woke up with my normal
(worse than normal, at that time)
negative thoughts, you're ugly, fat, unworthy ...
(that's the censored, more kind version of my thoughts)
to which i argued in my head,
be kind.
silly i know.
then my friend's words resonated
"give it a shot."
so i quickly prayed a simple prayer for peace
in my mind, body and in my soul.
of course, i didn't feel any different at the time,
but i drug my heavy laden body out of bed.
forced myself to workout and went to work.

my first client that day was new to me.
hiding behind my work mask,
i presented myself professional
with my usual introduction.
she returned the favor
with a look of odd fascination.
so i continued with
"have i worked on you before?"
hoping i hadn't absentmindedly
not recognized a former client.
she responded "no, but you are Liz, right?"
i confirmed and proceeded to my room.
after scoping out the surroundings,
she commented on one of my paintings
on the wall, of an Angel.
it's an abstract.
some people don't see it.
then she asked ...
if i was a believer.
caught off guard
i responded "excuse me?"
she said, "do you believe in Jesus?"
not accusatory or even with aggression,
but a simple question, with dancing eyes.
i said, yes, more out of fear,
with my current frame of mind, at the time.
i was fragile and trying desperately
to hold it together.

i left her to ready herself for therapy
and took the opportunity
to regain my composure,
securing my guarded mask.
when i began therapy
she sighed and said
"i felt in my heart
that you were the right therapist for me,
because i can feel your kind heart."

i asked "did someone refer you to me?"
with suspicion, and narrowed eyes.  
she responded "no. Jesus gave me your name."
she told me how she relied heavily on prayer
and that brought her to see me.
i **** you not.
i brushed off her words
as any sane
(even in depression)
person would.

she was not easy to work
as a large body
that was hard as stone.
but my thoughts began to shift,
i swallowed an emotional lump in my throat.
in that moment, i realized,
i felt privileged to be working on her,
for her to have sought me out
on a quest from Jesus, or so she believed.
a peace i'd never experienced before
washed over me, cleansed me, anointed me.
in that moment, i felt clean, light.

afterward she gave me a huge hug
with an exaggerated pause
and whispered in my ear,
that prayer was the only reason
she was alive.
it felt like no other hug i'd received before,
so tender, sweet and sincere.
so i asked myself
"was this a sign?"

from that day forward,
i found my way back.
navigating the maze.
it didn't happen all at once
but each step, each turn
lead me out of the abyss of darkness
and toward the light of harmony and peace.
and though, i still slip occasionally,
i recall that spiritual experience.
this happened. i don't consider myself and a religious person but i would say i am spiritual.  i don't share this experience often because had it not happened to me, i wouldn't believe it. i share it now in hopes that someone who is lost, isolated, hurt, in pain, and in the grips of darkness, might believe it possible to find their way out.
Danny O'Sullivan Jul 2013
Opinions like dough, gruesome and cloying, sticking to the tongue like self righteous peanut butter.
Sitting up for the wrong reasons, though it's difficult to get out of bed alone.
Counting calories like counting the number of eyes that pass over this form.
Glances flitting like shadows on cheekbones that aren't cutting, too rounded.
Running towards expectations on the necessary incline towards beautiful.
Sweat and pounds and £s for form fitting clothes, like sickly scales.
Weight resting on the soles of the right shoe for the right path towards the right body.
Weight lifted, muscles straining like Atlas with the weight of the world's eye view.
Memberships paid for, memberships given to the society of those who fit into society.
Take the leftovers, it's funny because the sight of us does not suggest the leaving of necessity.
Tightening belts until the loopholes leave us love even though we lack what is expected.
Leaving our food and gaining what you want.
A letter to society's view on beauty. Hopefully this is evident in the poem, though.
Robin Carretti Aug 2018
Every* fine* detail*
Getting  flushed the
blues inside the
red I phones
The lonesome blue
Ring my Rolling Stones
Waking up in [Blue Oceania]
Mama Mia bluesy jazz me waterbed

Hazy, not one yellow daisy
*hurry up your driving me_crazy
          In love like the
Foggy Day in London Town
The saying *New York like no other town

Forget about it Brooklyn is my town

Wearing your face with frowns
like a vine of tomatoes

Is it your time for Victories

Those rotten movies and
throwing those forgotten
  Love potatoes
At the Villa looking
out he's the Captain of the blue sea
My Alaskan blue eye husky
Meet Charlie or the Bumble Bee
Tuna fish

Saw the fog getting stronger
The winter is hazy don't be
the chicken of the sea

  She was spinning her mind into the
vertigo love is crazy
The crazy love''Hugo"
Hers and his E- ecstasy twin-mail
Hazy is just the way you feel
His strings azure blues power tie
She felt other blues what lies

Workout blues hazy spirit greys
She prays hazy winters of blueberry pie

Hearing the blues rush of water
The waitress taking his order
Inside her tasty fingers
The blues "*****" lightly stir
How she met his brother
But why? Don't you love me, Sir

Eyes of blues flower irises
Her blues pour crystal sugar
She turned her head surprises
Swarovski crystal bead
What was said singing the blues
Shades of deep sensual gray
The shapes of things Godly pray
How many words could
you possibly say
When you catch your breath
His eyes are bluer than your
Heart intense red his iron shirts
Got badly burned

Pumpkin Head met sesame seed
flatbread in the modern flat world
Eating a blueberry muffin top
Who has the open mind
Her blues boysenberries
Doing Hip-hop
By her nook pulling the blinds
How the blood stain her lips
Fashion art Chanel cherries
The bloodshot eyes
Caught her fire candle

Wonka" Blues house Coffee Diva

Hazy blown out of
proportion blue
"Hazy Just So" how do you do it
Do you go through her dreams?

Another brainstorm little
boy blue like a fairytale
So inviting love true lights
Just so in her beam another
enticing clue its never what it seems
Just because there is so much blue
Life shouldn't trick you just kick
off your shoes


Just Relax meditate your body flex
The Gulf of Mexico the blue sharks
Take a bite any kind of fish the
whale of a blue wish
The weather so many changes
crazy or not
Everything feels right
when you tie the knot
So hazy the winter to the spring and the summer flowers bluish morning glory September trying to remember the birth of all shades of babies wearing little boy blue but this goes beyond anyone's spirit colors come out the way you seem to see it so live it singing the blues-rock your waves in those velvet shoes

— The End —