our ankles knock
at stranger’s doors
under once familiar sheets

Read more.
Words are the map fragments of wisdom you need to navigate your way in a world constantly sending you searching for that which you don’t yet have a name.

Write more.
And don’t keep it to yourself.  Your voice deserves to be heard too so scream in cursive and whisper in all CAPS, bleed through paper and heal through the spines of notebooks
you’re spiraling onto something, breathe in commas and step over periods because you’re not over
you’re the most beautiful run-on sentence

paint more.
You’re an artist whose perspective warrants an audience,
so leave cerulean fingerprint traces in your titanium touches,
mix gesso with mars and be alizarin against charcoal

stand out. And stand up.

Find adventure in the every day.  Skydive through small talk, zip line through steps up stairs without an end,
life is the ellipses in silences your eyes seek to make stories,

explore.
This world. People. This city you’ve landed yourself and take calculated risks.

Tiptoe through moshpits and stomp through meadows.
Cartwheel into concrete conversations headfirst eyes wide open,

be vulnerable, to those who deserve to see the rawest parts of you.
And leave the ones who’d rather exploit them behind

leave others’ opinions behind.  Let them be the ones collecting dust.
You are stronger than you’ll ever know and ten-fold what they’d ever expect.

So let them guess.
Be the question mark in the corner they can’t place.

Your story is complicated.  But that makes you interesting.
What doesn’t challenge you doesn’t change you and you’ve been challenged each and every day

you get out of bed and speak when so easily you could’ve lost your voice the night you lost your body.
It took you some time and a few nameless faces to claim it again and you’re still working out what that means,
you’ve always had your own way
but all the ****** assault pamphlets name this normal.

[For once it’s a label you don’t detest.]

So this year be normal if you so choose, but also be weird.
Be loud, not small, be confident, and not sorry.
Take up space.
You deserve to.

You are Woman and you are Strong.

Push, but don’t ever shove.
Love unapologetically and fiercely.
But don’t force what a boy is not willing to give.

Find someone who will pay your heart the same attention he does your body.
Scratch that,
find yourself.

Read your body’s brail, your chapters of goosebumps, and play chess with checkers across your skin.
Unlearn and relearn and unlearn and learn to remember you are enough and it is your turn.

Look in the mirror and accept the pieces looking back are in progress.

Keep writing.

Watch the moon make way for the sun. Be brighter than both.
Let your irises draw constellations across galaxies unwritten.
Move so far forward, you stop having a reason to look back.

Forgive that which you cannot change.
You’ll make more mistakes, scrape more knees and trip on chainlink chokers, your jewelry limbs you haven’t yet untangled.
But forgive yourself.

Kiss the boy. Kiss the girl. Kiss no one.
Live in the present tense and with future declaratives.
Appreciate the thousands of little moments still looking to be made yours. Make them yours.

You are worth all the struggle.  Don’t forget.

Be kind but don’t rewind.  
Stay authentic even when you don’t make sense and your words aren’t oil enough to separate

paddle through the waves eyes closed if you have to,
the salt may burn your scars and you may lose your bearings, but keep going.
Maybe this is the year you’re going to learn to swim.

Everytime I let
the men on the street,
feast on my anatomy,
I lose body parts.

The first part to disappear
are my fingers,
leaving me unable
to touch.

The second part to disappear
are my feet,
leaving me unable
to walk.

The third part to disappear
is my throat,
leaving me unable
to talk.

If a fourth part were to disappear,
I fear it would be my heart,
leaving me unable
to love.

I search for my body parts
in hopes of
becoming whole again.
But they are scattered
among hungry dogs
wide-eyed and salivating,
always wanting more.

Crippled,
I face forward
and avoid eye contact,
repeating silently:

I must protect my heart.
I must protect my heart.
I must protect my heart.

i wonder if the doors in the house you grew up in
started slamming themselves to save your father the trouble.
i wonder if you can remember the last time you prayed,
and if you had trouble unfolding your hands.
i wonder if your mother knows
about the collection of hearts you hide in your closet,
i wonder if she could tell mine apart from the rest.
i wonder if your shoes know the reason why
you keep them by the back door and not your bedside.
and sometimes, i wonder
if you ever think about that night when i told you,
you wouldn't need to drink so much if you had me.
but it seems like we only speak when you've got body on your brain,
whiskey in your glass,
your judgement is overcast,
and you know i'm too weak to ignore you.
i learned how to translate your texts
from drunken mess back into english.
i am fluent in apology, but i don't ask you for them anymore.
this is just how it is.
it's not enough for either of us
but ******* it we are not above settling.
so i will ignore her name on your breath,
and you will ignore the fact that this means something to me.
i always thought the first time i kissed you,
it would be on your mouth.
i just wanted to be something warm for you to sink into,
something that could convince you to stay a second night.
but i sneak you out in the early morning,
and you take a piece of my pride with you when you go.
i am left to nurse the hangover from a wine i've never tasted,
wondering how this is possible.
waiting for the next drunk call,
for the next time i get to pretend we are lovers,
the next time i get to live out the fantasy i am most ashamed of.
it is the one in my head where you want me when you're sober too.

- m.f.

I hung myself today. Hanged? Whatever, point is I hanged myself today and I'm still hanging.

I feel fine. Just bored. I keep hoping that someone will come home and cut me down but then I keep remembering that if i knew someone like that I wouldn't be up here. Bit ironic, right? Or is that not ironic? I read somewhere that, like, anything funny is, in some way, ironic. But I don't know if it's funny or not. I don't think my brain owns "funny," you know?

I feel taller. I like that.

I've never been away from my shadow for this long. It had always clung to my feet, parting momentarily for a quick dive into the swimming pool. But never for five hours. I like it. There's three feet of space between my two and the floor.

I wanted something this morning. I may be stuck. But at least I'm three feet closer to it.