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96 · Apr 3
Ups and Downs
Some of us want to flow,
like water,
on a quiet afternoon, at midday.

But we forget
that in the river,
there are rushing rapids and gentle pools.
Sweet curves,
flat bends,
with unexpected obstacles
that stir up small turbulences,
yet it kisses every stone.

It has no control,
no expectations,
it just flows, with the moon as its witness.

It lingers in whirlpools,
some evenings,
only to find its course again by morning.

It flows, leaving behind romances,
mountains, and beautiful memories.

The river flows with purpose,
caressing its shores.

The river flows without expecting anything,
giving the best of itself.

It is energy,
it is life,
it is like life itself,
in its most tender and serene form.
94 · Apr 8
Copenhagen
Today I find myself walking
through this beautiful place,
my soul shines.

Harmonious architecture,
with springtime colors,
that elevate my gaze.

Cold weather,
in a warm society,
a smile they usually provoke.

Today I find myself walking,
and I breathe in the glamour,
I breathe in comfort.

A happiness leaps
through my chest.

Grey days,
with coffee in hand,
and reflections in mind.

Bright days,
that teach you to live
each moment of time.

Grey days,
that teach you to go out
and enjoy them.

A gentle drizzle
that caresses your face,
whispering it loves you.

Today I find myself walking,
May 28th, 2025,
I am here.
Thank you, universe.
A gray day
My body, a window, the tangerine trees, and the sea
A blanket over my back
A woman on my phone—not answering.

A taste in my mouth,
Sweet.
Maybe plums, maybe almonds,
Or maybe just loneliness.

A calm gaze,
A restless mind,
And deep down, peace.

The peace of freedom,
Of wanting, of loving.
But not at anyone else’s expense.
88 · Mar 29
Telepathy
It all began
in a café,
with that conversation.

Theory and spirituality,
reflections on life.

Good thoughts,
good feelings.

At a gathering of friends,
that afternoon by the beach,
I felt
you were calling me.

Suddenly,
a signal in my mind,
an alarm.

Like the feeling of being watched,
but this time...
I knew someone was thinking of me.

A kind of telepathy,
a silent pull on my soul.

An ethereal presence,
a connection intertwined.

A whisper in my mind,
saying look at me.

A cry in my mind,
telling me you were there.
83 · Apr 1
Spring’s Tenderness
Sweet spring,
the universe’s new year.

Flowers bloom slowly,
like my eyes opening in a kiss.

The days turn warm,
like the embrace of a long-awaited reunion.

Birds sing with joy,
just like I do when I see you again.

The sun shines brilliantly,
like the sparkle in your eyes.

Like your smile,
when you look at me.

Butterflies take flight,
from my stomach to my heart.
82 · Mar 31
phrase of the day
"In time, the soul will understand that it was always right."
82 · Mar 7
Life is ART
Art is living,
art is healing,
art is thinking.

Art is showing our essence,
in every stage of life,
in our own unique way.

Art is expression,
of the inner self,
of the emotional realm.

Art is emotions,
it is feelings,
something profound,
something free of mediocrity.

Art is loving,
kissing,
and caring.

Art is fighting through life,
facing the bad,
embracing the good,
and cherishing it all.

Art is your parents,
who cared for you
and gave you unconditional love.

Art is music,
those two notes
that make your heart burn with passion.

Art is walking through life,
grateful,
smiling,
without greed.

What is your art?
Art is the most powerful way in the world to reveal realities and express emotions—
emotions that others can interpret and feel.
We all create art in every action we take.
Here we sit at the table,
of our life,
of our home.

It is just you and me,
to say what we feel,
to grow.

I want you to listen,
to my words,
without judgment.

I want you to see my struggles,
without opinions,
without trying to fix them.

I want you to see my struggles,
motivating me,
without pushing me to resolve them.

I wish for you to trust me,
without burdening me,
without demands.

I wish for you to help me,
without deciding for me.

I wish for you to care for me,
to protect me,
without erasing me.

I wish for you to look at me,
without projections,
without fear.

I wish for you to love me,
without suffocating me,
without binding me.

I want you to protect me,
without lies,
but with a true heart.

I want you to hold me,
not out of possession,
not by taking responsibility for me.

I wish for you to walk beside me,
without invading,
without controlling.

I wish for you to accept me,
every dark part of me,
without trying to change it.

I want us to see our struggles,
with empathy,
with solidarity.

I want that after every battle,
there is no resentment,
but peace reigns instead.

I wish for you to tell me everything you feel,
even the things that trouble you.

I want you to know,
that everything I ask of you,
I can give in return.

I wish for you to know,
that you can always count on me.
81 · Mar 6
Ya fue
Lo siento,
no porque lo lamente,
sino porque realmente lo siento.

Perdona,
si te hice llorar,
Perdona,
si causo dolor.

Es algo que no esta en mi control,
Perdona pero hoy te digo,
Adiós.

Perdona,
pero de ti me olvidado,
ya no te amo.

De otra alma,
me he enamorado,
de un ser divino.

Un ser divino,
un buen amor.

De un ser distinto,
un ser adorable.

El me enseño a perdonar,
y valorar.

El me enseño lo que soy,
y que puedo alcanzar.  

Hoy te digo adios,
y..

Lo siento,
no porque lo lamente,
sino porque realmente lo siento.
79 · Apr 1
Phrase of the day
Do I truly enjoy every experience,
or just find the easiest way to get through it?
78 · Mar 27
phrase of the day
"Too often, we miss the past,
forget to live the present,
and end up missing this moment too."
Aca sentado en la mesa,
de nuestra vida,
de nuestro hogar.

Solo somos tu y yo,
para decir lo que sentimos,
para mejorar.

Quiero que escuches,
lo que hablo,
sin juzgar.

Quiero que veas mis problemas,
sin opiniones,
sin intentar solucionar.

Quiero que veas mis problemas,
motivándome,
sin empujarme solucionar.

Deseo que confíes en mi,
sin ponerme carga,
sin exigir.

Deseo que me ayudes,
sin intentar decidir por mi.

Deseo que me cuides,
que me protejas,
sin anularme.

Deseo que me mires,
sin proyecciones,
sin miedos.

Deseo que me ames,
sin asfixiarme,
sin atarme.

Quiero que me protejas,
sin mentiras,
solo de corazón.

Quiero que me sostengas,
no por posesión,
sin hacerte cargo de mi.

Deseo que camines a mi lado,
sin invadirme,
sin controlarme.

Deseo que me acepte,
cada parte oscura de mi,
sin intentar cambiarla.

Quiero que veamos nuestros problemas,
con empatía,
con solidaridad.

Quiero que después de cada guerra,
no exista el enojo,
y reine la paz.

Deseo que me diga cada cosa que sientas,
y que disgustan.

Quiero que sepas,
que todo lo que te estoy pidiendo,
te lo puedo dar.

Deseo que sepas que podes contar conmigo.
I am washing the sheets,
from so much overflowing love,
from so much sweat,
from passion found.

I wash the sheets,
of a beautiful early adventure,
full of communication,
sincere affection,
and flames.

Your smile and your gaze
lit up my mornings.

I wash the sheets,
because today we must say goodbye,
because the universe brought us together,
but the voice of society tears us apart.

Where a woman's feelings
are accepted,
but a man's are a sentence.

A sweet reflection,
that a dark part
holds onto us.

Where a woman can cry in broad daylight,
while a man destroys himself.

Abuse of repression,
for emotions left unvalidated.

I am not something strong,
I am not fortitude,
I am a human consciousness.

Society, I do not seek your approval,
but for my soul to be heard.

I did not need to fit into a mold
for my manhood to be accepted.

And let values be more expensive
than success.

I wash the sheets,
for my past wounds.

Sheets of a farewell,
for my expectations created.

Sheets of oblivion,
because even though there was fire,
our stories did not intertwine.

Sheets of hope,
that I will sweat,
because someone better awaits us tomorrow.
73 · Mar 21
phrase of the day
"Everyone wants to be rich,
and the rich want
what we have."
72 · Mar 29
Phrase of the day
"Being mindful of other people's feelings is really important."
68 · Mar 22
To Be Able
To be able to be surrounded by people,
and still feel alone.
To be able to love with our soul,
and not feel loved.
To be able to own all the gold,
and still feel empty.
To be able to have nothing,
and yet be the richest,
because we have the warmth
of those we love.
I ask,
Why me?

When I see the old man,
sitting by my side.

An old man with a notebook,
listening to my monologue.

Saying,
that I am the one who's wrong,
for complaining about life.

But he doesn’t know
what it means to live in my skin,
to be the echo of a scream
no one wants to hear.

And I care,
because I’ve always
been the one who's wrong.
68 · Mar 22
Thank you, Mom
Thank you for making miracles
with just a few coins.

Thank you for showing us
the best image
of our father.

Thank you for showing us
what love
can create.

Thank you for dimming your own light
so that we
could shine brighter.

Thank you for every hidden tear,
so we wouldn’t feel sorrow.

Thank you for every silenced scream.

Thank you for all your care.

Thank you for every sacrifice
for our well-being.

Thank you, life,
for letting me count on you.
65 · Mar 19
reincarnation
"If I die, I want to be a poet, not a soldier."
63 · Mar 30
Phrase of the day
"Money can buy love, friendship, and even self-esteem, but none of it is real."
63 · Apr 4
Phrase of the day
"Don't let what others see matter to you,
but how you see yourself."
62 · Apr 25
Submissive heart
Submissive signals from my heart,
that say I love you.

Trembling signals,
for fear of what happened.

A heart timid to love,
because it was once mistreated.

A heart that today feels cowardly,
but wants to love again.

My heart barely,
barely whispers love.
62 · Mar 26
answer me
I need you to help me
answer the questions.

I need you to help me
take off my masks.

I need to see
the roles I am playing.

I need to hear
the lies I’ve been believing.

I need to feel
what I’ve been avoiding.

I need you to help me
become
who I am meant to be.

Please,
tell me the story
I’ve been telling myself.

Please,
my higher self,

show me where
I am hurting myself.

Show me where
I am neglecting myself.

Please,
my higher self,
speak to me.

Tell me with love.
Tell me with kindness.
62 · Apr 29
We are
We are not our thoughts,
because the mind can fall silent,
it can fade away...
But the heart will continue beating,
sustaining what we are.
Because if the heart dies,
there is no mind left to think,
nor soul to remember.
61 · Mar 25
Writing to Heal
One day they told me I couldn’t,
that writing wasn’t for me,
that poetry was something strange.

I listened to that soul,
that noble soul,
because I admired them
more than my younger self.

Today, I write with feeling,
with my heart in my hand,
seeking answers.

I do it to heal you,
so I can heal myself.

I criticize society,
stereotypes,
and structures that define us.

Poetry came that afternoon
when I described the sweet face
of that young girl.

Poetry came
when that relationship ended.
After giving everything
and having nothing left,
I said, “I just wanted you to love me.”

I would tell you I write poetry,
but they are spells
for the soul.

They impose fears on us
that are not our own.

Where you see darkness,
where you see shadows,
that is where you must go,
and there you will find yourself.

Be strong,
keep going,
not everyone wants to see you shine.

You are great,
you are immense.

Release your light,
illuminate yourself, and illuminate the world.
60 · Mar 19
"Infusion of Life"
I have a remedy,
an infusion,
a passion.

It will ease what troubles you—
your worries,
your pains.

Follow the advice
you’d give a friend.
You might stumble,
but you’ll feel whole again.

Feel with your soul,
think like a genius.

And above all,
hold on to your values,
never stop being you.
59 · Mar 18
Self-love
"I have left you in peace,
not because I didn't love you,
but because you weren't the best for me.
Love can't conquer all,
but mine does—for me."
59 · Mar 24
phrase of the day
"The clouds will try to cover your shine, but the moon always glows."
58 · Mar 23
phrase of the day
"What's the price of heartbreak,
with all that I've lost,
and all I have yet to gain?"
58 · Apr 8
Phrase of the day
“A wound is a reminder that we have loved”
Without knowing what love was,
I gave you my heart.

Without knowing what love was,
I gave you all of me.

Without knowing what love was,
I put up no defenses.

Without knowing what love was,
we let each smile flow.

Without knowing what love was,
we hurt each other,
for not knowing how to love each other.
56 · Mar 28
great phrase
"Treat yourself as someone whose happiness is your responsibility."
-anonimous-
54 · Apr 5
Phrase of the day
“No one dies without knowing God” -anonymous-
I was there,
sitting in that place.

You showed up unannounced,
no warning, no welcome.

You started asking questions,
questions I answered all wrong.

It was like you couldn’t see
that I didn’t want you there.

Before you left,
your hand went where I didn’t want it to go.

Just for not thinking—
just for one moment—
you changed a life.

In your moment of desire,
you left a wound that never fades.

But my essence is strong,
and my soul still shines.
You didn’t take my smile,
because I learned to rise again.

What you were
stayed in the past.
What I am
stands in freedom.
52 · Apr 11
Wine-stained Desire
Red heart,
and thick body.

Those scents,
sweet and delicate,
flowers and fruits.

Your long,
beautiful legs,
run up the sides of my glass.

Your tannins,
make your essence,
something interesting.

That depth,
that you have,
every time I taste you.

All those flavors,
that leave my throat,
with longing.

My lips,
and my tongue,
want more of your body.

My lips are tinged with you,
you gladden my soul,
and I intoxicate life.

How beautiful life is,
how beautiful to have found you,
how beautiful it was to have uncorked you.
52 · Apr 7
phrase of the day
"For a muscle to grow, it must first tear.
Is the same true for the soul?"
49 · Mar 20
Two Seconds
Many times,
I cannot breathe.

Many times,
I lose my breath,

That blow to my chest.

I need a dark room,
to be able to scream.

My mind
always sees tragedy.

Only thoughts,
without owners.

My hands sweat.
A sense of panic,
burning my soul.

Many times,
I leave things unfinished.

Many times,
I see walls
before my future.

I see chaos and catastrophe.

You are my dark side,
you are my ordeal.

You are an emotion,
that lasts two seconds.
You will not control my life.

I just need...
to breathe.
I will not die.

I just need...
to breathe.
I have not lost my mind.

I just need...
to breathe.
I just need...
to breathe.
Don't say I'm not enough,
with all my victories won.

Don't say I'm not capable,
if I've achieved everything I set out to do.

Don't tell me I should change,
if my tattoo says authenticity.
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