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Confidence is key
In oh so many ways
Much more than with
The things you do.

Walk tall, stand still,
Be open and direct.
Show them all
That you are completely
Unafraid.

Don’t fidget, look around or gabble on.
Don’t show your anxious self.
Speak slowly, with pause
And show you are assured and calm.

For confidence is like a virus,
Spreading out throughout the room,
Infecting all
With that assertion
That You
Are Number One.

If only I myself was brought up this way,
Who knows what I’d have done?
But better late than never,
As they say.
Let’s start,
By being tall,
And cutting out
That slouch.

But remember,
Never compare:
Treat everyone as equal,
Never be arrogant:
Be gently assertive.

Paul Butters

© PB 9\3\2018.
Provoked by reading an article about raising your Testosterone levels.
Tell me this!
How can you cage a bird
When you fell in love
Whilst watching it fly?
i don't have enough ram
to process all the ****
i hear sometimes.

i could yell
every secret ive ever heard
from the top
of the cn tower.
and the cars
would keep driving,
id still be afraid of heights,
and she probably
wouldn't care for me
anymore than she already
didn't.

well what's the fun in that then
.
A sky
To fly
Without
any "why"

In her own time
Sans any crime
At any age
Break the *******

Let her write her story
No need of this glory
Why only a day
Why not everyday

No special treatment
Just let her be herself
.
Happy women's day
Fighting battles alone
in a war that has been lost for ages.
Battles of inner struggles,
of incoherent thoughts,
of distant fading desires,
of contradictions that tortures our soul.

And you wake up
having lost a part of you,
stripped away cowardly
(and you can't even name by whom)

Loose in an uniform immensity,
in that different kind of void
with no lights, no moon, no stars
(but everything still visible),
lacking the soft and warm walls of reality (sanity?)
while time slowly escapes
the ropes of our perception,
wandering alone, with no air to breathe
Yet, unable to die.

Only then we are ready to realize
that every rule is useless.
Despair has taken over.

Only two paths can we take:
start from scratch
or fade.
Bound so tightly I forgot we were lovers
Instead we had to channel hate to make us happy.
I can live upside-down if you want me, just don't say I'm growing the wrong way up.
I want to stay on my path and make my own luck.
Perhaps I'm too worthless for anyone to care where my carcass falls.
Hauled up and mauled,
ravaged by an animal.
I was only a waste of meat.
Time has already forgotten.

Ecstatic love in a blue rose kiss,
Not missed.
A double-edged sword will always hurt,
I've smoothed out one side.
I'll glide right through,
Try me.
Him
He told me I was beautiful
He made me feel loved
He kissed me softly
He whispered sweet nothings
He reached his hands
He touched me all over
I tried to speak
He kissed me harder
He held me firmly
He told me it was okay
He know I wanted it
He grabbed me
He kept me down
I couldn’t speak
I couldn’t move
I couldn’t say no
I'm kind of stuck
At least... I think I am
Somewhere between telling everyone I know to *******
And "just please come hold me friend"

Some place in between an uneasy heart and hectic mind

"I'm depressed"
Can't I just say it without having to explain why?
Sometimes I don't even know which reason to choose

Short replies

"You seem like you don't want to talk"

You're right, but I also want to reach out
I want out
I want to let go of everything
And capture it all in my arms

like a fire fly in the palm of restless hands,
Just let me hold on to your light
Atleast, just for tonight

Because I'm feeling stuck.
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