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Not all victories wear medals of gold,
Some hide in moments,
overlooked and untold.
They were found in a deep sigh,
In a smile and through tears,
when days were long,
when you wished for hope
and a will to be strong.

With each sunrise met
when rest felt incomplete,
and with each foul day weathered,
with heavy feet.
These too are triumphs,
written into each trial,
between survival and each mile.

When you carried on when it felt too much,
found peace in chaos, with a patient touch.
Building castles from the ruins of your plans,
and held faith like water
cupped in trembling hands.

Count the small victories, every single one,
each battle fought and silently won.
For perseverance begins with each try,
and strength lives within
the desire to thrive.

This year that's passing,
Has been harsh and kind,
And left its markings on your mind.
Yet here you stand, still breathing deeply,
With hope your heart has learned to keep.
In a quiet victory, that is yours to hold
Worth more than any medal of gold.

©️Lizzie Bevis
For me, personally 2024 has been shocking, it certainly hasn't been without its challenges, but I am here and I am hoping that 2025 will be much better.
Christy 5d
Tomorrow I’ll start my diet again.
I say disgustedly to a friend.
No point today, I already wobbled.
The chocolates were asking to be gobbled.
What’s one more day of aching knees?
Hey hon, could you pass the cheese?
Why do they make these clothes so small?
No room to move in this dressing stall!
I’m too tired now to exercise - plus
It worsens the chaffing of my thighs.
Yes, please! To extra whipping cream.
We can add panels and take out the seams.
I deserve a splurge and to treat myself!!
One more nibble for my mental health?
Is it just me, or does my belly look round?
Stripes should face up not lying down .
These jeans must have shrunk in the dryer?
Tilt the camera angel down. Hold it higher!
Airplane seats keep getting smaller.
Why wasn’t I born just a little bit  taller?
Hey babe, would you grab  me a beer?
I’ll start my diet again in the New Year.
There won’t be any excuses then.
The age old battle.
Closed eyes,
embracing you in the shadows,

The clock's chime igniting a flame
within me – resolutions!

No resolve in that fleeting moment
kissing into the new year; our midnight
kiss.
Vallery Dec 11
I'm like a penny,

just a small worthless penny.

you wouldn't pick up a ***** penny off the street-

so why would you help me up off my feet?

and just like a penny-

you'll say "oh, keep it, it's just a penny,"

and you'll forget about it, you probably won't need it,

because a penny lost means nothing to you...

and just like a penny, so I must mean nothing to you.


but even the gathered pennies could amount to something.

but me?
i'm just one penny
and i can't amount to much.


I'm just one penny,

and when you see me as that little penny

and you say "oh get over it, it's not a big deal".


then you play heads or tails and life and death are at stake

and I am that penny
who is tails up and buried six feet under ground;
forgotten.
overlooked.
ignored.
worthless.
Bella Isaacs Jan 13
I went home today, straight after work
Because your curtains were closed
And although I didn't struggle with the quirk
Of thinking "But maybe..." (not really), hosed
Down with sobriety, I wondered at the darkness,
The loneliness, the determination (nose to grindstone,
Nose to grindstone), and with less than sharpness
I went home, nearly straight after work, and left you alone
And I left memories of another girl somewhere -
Possibly in your curtains - but you wouldn't care
To know that I no longer think, "I couldn't look him in the face" -
I now ask if I will be able to look at myself, in no one's place.
Bella Isaacs Jan 13
The end of last year, and the beginning of this
Spell something like suspense, a familiar kiss
Upon both my frostbitten cheeks, Hello.
These are chaste waves now, at your window:
Barren is the land of my hand, I write nothing,
And I hope for nothing, still carrying
A foreign slogan by my heart for one
I dedicated my deeds to, who's gone
With my writing, since my girlhood arrived
And said she was here to stay, contrived
To do so until we thaw, until limbo
Passes over, until someone says, Hello,
And I answer. Because I don't want anything
Except, maybe, just not to want anything.
Jodie-Elaine Jan 6
Good morning    body
I called you in for a meeting
    because
you can’t sleep                         again
and I just wanted to tell you
        you don’t already seem to know
and no one can read your writing
you already know what you’re wearing tomorrow and you’ll pay the gallery in the morning

and    it's all fine
and you’re very much allowed to yawn     sigh    or take a
deep breath    

I know January keeps trying to go on
and on and on and on
like you’re not already over it
a few weeks ahead of yourself
like we’re not all stuck in Deja-vu
despite the fact that it’s fun to type out
soothing repetition
like a hot tea lavender oil or the last smile on the page
like a consoling yoga chant

it’s time you heard this
where are the words you’re hiding?
when you sit down and say you can’t do this again
I will tell you     I think this might be growing
it was you under the pile of clothes the whole time
holding the remote
murmuring prophetically in the corner
it was you    you see
you already said
you’re everything you know
you’re everything you need

Good morning    body
I called you in to talk to me
for us to meet each other

letters to yourself are the new shopping list

or at least
they’re calming to write when you can’t sleep.
poetry from Jan, deep in the midst of hibernation season
Zywa Jan 3
You more or less know

what kind of day it will be --


Now you colour it.
Collection "New Ago"
leeaaun Jan 2
another
new year
yet i carry all the same
wounds and bruises
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