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Joshua Phelps Sep 2023
I hate to admit
That dissociation
Is a friend of mine.

Putting myself on autopilot,
Just so I can survive.

Separating from reality,
Because simply living
Is all I’ve got this time.

I wish you could
See me in the state
That I’m in now

Broken, bruised,
So critical.

It’s absolutely pitiful.

I’m tired of feeling low,
But I keep dragging myself
Down,

Sinking and
Caught in the undertow.

Someone wake
Me from this
Mental charade

Because I’m tired
Of all the games,
And the iron bars that
Keep holding me down.

It’s hard to thrive,
When I can’t figure
Out how to figure
Myself out.

Happy anniversary,
Trauma, guilt and
Doubt.

The past is very
Critical and I
Just want out.

I keep waiting
For an answer, but

I know I’m the only
One who lets myself
Down one more time.

I hate to admit
That dissociation
Is a friend of mine.

And I’m sorry,
If I disconnect
Sometimes.

Please don’t give
Up on me now

I just need someone
To make me feel alive
One last time.
Joshua Phelps Sep 2023
Didn’t use to
hesitate for
a single second,

Jumping to
conclusions,

And headfirst
into all the
evidence.

I never doubted
a word you said,

Even if the words
I said weren’t so
clear.

I never
learned to put

trust
within
myself,

Lived my
life, hiding
in fear of
self.

It’s not an
easy thing to
admit,

And
I know all
the things
I’ve done.

Saying sorry won’t
make it all come undone.
Sometimes apologizing isn't enough. I'm still learning to let go, and realize that not everything can be mended. Sometimes you have to leave it broken, so you can pick up your own pieces.
Joshua Phelps Sep 2023
Like shattered pieces
On the floor,

I lay broken
and pulled apart,

Mirrored reflections,
Beckon patterns of
Being alone.

Like the
Patterns in the static,

Turning into
A bad lullaby,

Let the flames
In this hell
Take me out
So I

Burn out,
Brighter than
The sun.

If this was an
Ending,

I hope I find
My peace tonight.

Because
Fractured pieces
Can't heal

If the deal is
Signed by fate,
sealed, and sent
Away

Just like the
Letters to a
Love lost.
Joshua Phelps Sep 2023
Hypnotized and,
Captivated by the
Love that led
To a blindness.

The images,
Encompassed
By the once
Warming glow

Lay buried, just
Like a love lost,
So cold.

Once untangled,
Estranged souls

A bond formed,
And we became
entangled by

Love, loss, and regrets.

And it all took
A toll.

Never able
To save ourselves,

We went deeper
In our thoughts

And we ended up,
Digging so far,

That both of us,
Eventually fell
Apart.

Like letters to
A loved one,
That used to
Have the heart

You wrote to me,
And I wrote to you
With a heavy heart.

Once hypnotized
And captivated by the
Love that led
To a blindness.

I sit here in silence,
Surrounded by a deep,
dark sadness

Still wondering why,
I still haven’t gotten
Over all this madness.
Some songs I listen to really get me going emotionally. Especially during a dark period in my life.

It will mark one year since my downfall from grace, and with that downfall, was a former relationship of around 9 years.

Sometimes I romanticize the past, knowing well there were flaws in-between, and tell-tale signs it was headed towards a breakup.  

And it frustrates me, nearly a year later, why I haven't fully gotten over it.

I'm starting to think it never goes away.
Joshua Phelps Sep 2023
Can’t control
What you can’t
See

Outside forces,
Coming after
Me

Inside, chaos
Multiplied by
disorder

It is what it is,
Another breakdown
in order.

Wake up and
Everything’s the
Same

Still wanting
Change

But the only
Change I see,

Are the scenarios
In my dreams.

It is what it is,
Another day,
Another dream.

I
Can’t control
What I can’t
See.

It is what it is,
I guess I’ll wait,
Patiently.
Joshua Phelps Sep 2023
I’ve given myself
A million little reasons
Why  

I don’t deserve
The comfort, but
Not a day goes
By

I wish I was  
In your arms
Again.

I’ve given myself,
A million little reasons

Just to avoid the  
Rising tide

Emotional chemicals,
Mixing, sending my soul  
In overdrive.

Overwhelmed, and  
realized tortured  
Soul,

Hoping my heart
Can learn to love
Amid this lull.  

I’ve given myself,
A million little reasons
Why  

But there’s something
About you that makes
Me want to  

Try.
Joshua Phelps Sep 2023
Just slept another
day away,

Forgot to see the
sun rise.

Thought it was
nightfall,

But I guess
I was mistaken
this time.

Got out the wrong
side of the bed,

Put on my
disguise, again.

No one likes
a sad man,

Otherwise,
What’s to say
I’m fine?

Time seems to
pass everyone by

And I wish it
would speed up
in this lifetime.

But the hands
on the clock,

Only moves so far,
just like the sands
in the hourglass
of time.

Just slept another
day away,

Watched the sun,
Come creeping up,

Wore the face of
grief, and regret
under forced
smiles and alibis.

No one likes a sad man.

Why even try?
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