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 Apr 2017 Eli Hashaw
Edward Coles
Be kind to yourself.
You have come so far.
Each emotion you feel tattooed
to your skin
the seasons wash away like chalk.

Be kind to yourself.
You are braver than you thought.
No longer scared of what lies
beneath your bed
but what awaits when you wake up.

Be kind to yourself.
You are worthy of love.
Only you give permission
for forked tongues
to leave passing words as lasting scars.

Only you can adopt old failures
and stack them as obstacles
upon each new path.
You cannot dictate what will be
only – who you are.

Be kind to yourself.
You are doing enough.
You cannot always be switched on.
Sometimes you have to lay down
and breathe –

it is not greed.
If you are always exhausted
you cannot help anybody.

Be kind to yourself.
You did not grow
from a single cell
born from a dying star
in order to feel so small.

You did not close the door
on friends when you expected
more from them.
Why beat yourself up
for who you were before?

Be kind to yourself.
A faltering dancer who gets up
again and again
draws the loudest applause
at the curtain call.

A person who spent half their life
at war with themselves
knows the value of peace,
the feat of getting out the house;
the measure of good mental health.

Be kind to yourself.
You have come so far.
They say ten thousand hours
is the time it takes
to master an art.

You spent so much longer than that
learning the patterns of your heart.
You can pull at those common threads
that keep you together
even when you are falling apart.

Be kind to yourself.
You are stronger than you thought.
Like Leonard says,
“there’s a crack of light in everything. “
You do not have to be perfect.

You do not have to live in the dark.
Be kind to yourself.
Make sure you get to the end.
Do not worry
how you stumbled at the start.
C
 Apr 2017 Eli Hashaw
Batool
there she was .. running wild ...
on a dirt covered path .. in the middle of nowhere,
bare feet .. bruised knees
tears flowing down her chin ..
leaving marks on her dirt covered cheeks ...
wind converting her long black curls in a knotted mess,
her ragged breathing shattering the night's silence...
her heart going wild in her chest
pumping blood to her aching legs ...
moonlight failing badly at healing her bleeding heals,
her voice was now merely a whisper
because of all the screaming and pleading
she had done ...
her eyes fixed on the light laced shadow ..
moving away from her ...
step by step ...
inch by inch ...
she stopped ... mid way ... tired ...
watching the shadow with half lidded eyes ....
please don't ... her lips trembled.
don't leave me ... she pleaded ignoring all the pain stemming from her wounds and
the agony her heart was pumping in her system,
her hand reaching out to shadow ...
standing on the verge of breaking, silence heard the words ... "for the sake of love" ...
and it was then ...
the girl witnessed the shadow's smile ...
and night heard the last beat of a golden heart.
Give them to me.
All the pieces of your broken heart.
Give them to me.

I'll take them.

All the rough-hewn misshapen bits of your shattered dreams.


Give them to me.
I will take them.

Give them to me.


They are wanted here.


All the parts of your misspent childhood. All the regrets of ticking seconds behind you.

Give them to me.

And we will build a cathedral. A stained glass window of who we are as tall and as beautiful as it should be.

Let me have them.

And we will make a mosaic that stretches as wide as the sky. Showing every color your heart gained from the bits and pieces left on the ground.

I will take them.

And forge a sculpture of how beautiful the ideas are that we cast out in our failings and we will cast it in our failings.

Let me have them.

And we will ***** a monument of all the small things in the shape that you remember them.
Towering. Looming. Striking. Beautiful.

Let me have them so we might bind the words said and regretted, (or worse) left unsaid in leather and call it scripture.

Our Psalms. Our Proverbs:

“The tip of my finger dangles like my tongue. Wanting to touch something beautiful.”

“If it were not for him, it would have been us.”

“You were all my brightest colors.”

“I wish I were more like you.”

“I wish I were less like me.”

“I am sped.”


And we will read them at dawn like litany.

Stretching our voices to the corners of the universe. Asking for the wishes you make when you are scared. Or alone. Or both.

That we may take them.

And make a blanket.

A blanket to cover our childhood and let it rest at last.

I will take them.

All the parts you no longer want.

Give them to me.

Because they are what make us beautiful.

Give them to me.

That I may forge them into pitch and feathers and craft mighty wings.

That I may take flight from your worry. And soar on the updraft of your misconception.

Give them to me.
I will take them.

Because I would rather burn like Icarus than to have never dared to fly.
This was a birthday gift to myself. I am giving it to you.
I have found myself beneath
Rocks turned up away from me,
And
I have found myself behind the door
             home alone
And
I have found myself beneath unfolded
Laundry in the basket,
             eyes squinted, keeping warm.

I have found myself in smaller forms -

Between book covers,
A grey dust exhumes at the turn of
             each its leaves,
Just as I have nestled away
             former inspirations -
Now as I
Open them up the
Fine powder fills my eyes, a dreamy
Lense reveals the dark skyward chasm
And its endless fires.

If only I knew how to reach them,
My old flames and I could reminisce
And I could
Close and put away all the stories
I never finished.
"Was this love even worth it", she asked with blood shot eyes and a slight quiver in her voice "Is it better to never have loved at all than to feel the cold void of the one you love leaving?"

"Perhaps" he whispered "you need the winter to appreciate the spring and you need the drought to appreciate the rain. These things go hand in hand. It is better to say you survived than to have never tried"
Shirtless, barefoot, and
reeking of self-loathe;
he sat in silence
at the edge of his mattress.
Studying the black
lettering on the face of
the prescription bottle
through bloodshot eyes.
His name indicated in bold
just above the RX number.

Aloud he read the words
Amphetamine Salts
To the layman- adderall:
A quick fix for your
run of the mill '*****-up'.
But to him it meant yet
another night without sleep.
One more night away from his demons.
Without the crippling nightmares;
The reoccurring remembrance
of events no longer (if even ever)
within his immediate control.
Glancing over at the clock-
counting quickly on fingers,
he’d figured it’d been about
sixty-four hours since his last sleep.

The lack of rest accompanied by
excessive alcohol consumption,
was making things hazy.
Days bled into one another.
His eyes started playing tricks.
Now sitting up straight,
he applied pressure to the
childproof lid, and twisted.
Plunging his fingers into the bottle,
removing two more pills,
he held them for a moment—
Then, with the help of a
flat, warm, beer swallowed
another twelve guaranteed
hours without sleep.

Laying back, legs hanging
off the edge of the bed
muscles aching,
stomach growling,
eyeballs burning;
content in knowing
he'd die before ever
facing that dream again.

— The End —