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(what lives in me before I understand)

It begins in my body
long before my mind arrives.
A surge, a flicker,
a trembling at the root of me
that says:
we are already feeling.

There is no stillness
that does not ripple.
No calm
that doesn’t carry the hum beneath it -
not peace,
but a kind of readiness.
Like lightning waiting just behind the skin.

I used to try to stop it.
To breathe it away.
To silence it
before it unraveled me in front of someone else.

But it only grew sharper in the hiding.
It only screamed louder
the more I tried to be soft.

Now,
I listen.

Not because I’m unafraid,
but because I’m done pretending
this isn’t me.

This intensity -
it isn’t a problem.
It’s a language.
One I’ve been speaking since before I had words.
Maybe even longer.
Maybe it was handed down,
a birthright carved from all the grief
my blood couldn’t name.

It leaves when it wants to.
Returns just as quickly.
There is no asking it to stay gone.
Only learning
not to run
when it comes back.

And so I live
with this current in me.
I build small shelters around it.
I move gently
but not away.

I say:
I hear you.
You don’t have to beg.
This is the name I gave the part of me that feels first and explains later. It’s not chaos - it’s a current, an inherited rhythm I’m learning not to silence. I wrote this for every time I was told to calm down when I was already trying my hardest to stay in the room. This isn’t a problem. It’s a language. And I’m done translating it away.
I keep throwing up memories
no one asked me to keep -
bruises shaped like questions,
the sound of my mother’s scream
lodged behind my ribs.

No one tells you grief can rot
when you don’t spit it out.
That love, untouched,
ferments into something sour.
I carry it all in my throat ~
half apology, half war cry.

You say,
“I want more of you.”
And my body says,
“Are you sure?”
Because more of me
means bloodstains on carpet,
means fists instead of lullabies,
means learning how to disappear
before I ever learned to speak.

I was fed fear in childhood portions,
taught to flinch before I felt.
I watched my mother
burn down her mind,
and still tried to build homes
in her ashes.
I held her wrist
when she begged me not to.
Took the pills. Took the gun.
Took the fall.

I was not built for softness
but I do crave it.
Every tender thing feels foreign,
like wearing someone else’s skin.
But you touch me
like I’m not ruined.
And that’s the part
that makes me sick.

Because what if you mean it?

What if love doesn’t have to be
a wound I pick at just to feel alive?
What if you stay?
And worse - what if you don’t?

This is my mourning sickness:
grieving safety I never had,
while choking on the possibility
that I could finally
be held
without having to shatter first.
Some grief is ancient. Some love arrives like a question you’re afraid to answer. This is for the kind of survival that teaches you to flinch before you’re touched, and the slow, terrifying hope that maybe - just maybe - you won’t have to anymore. Mourning things I never got, and the version of me I might be if I ever do.
s1mpl3po3t Mar 28
If Mika is like her Mother
The world is a better place,
If Mika looks like her Mother
Then surely, she has a a beautiful face;
And if Mika learns from her Mother
She will live in a state of grace.
Brianna Nov 2023
To love me is to put up with a messiness I inherited from my mother.
The displays of self loathing and self sabotage i work on daily.
The clothes I leave on the floor.
The coffee cups in the sink.
The bed unmade and the too many shoes.

To love me is to deal with an annoying amount of independence I inherited from my father.
The acts of self serving that I work on daily.
The know it all moments when I’m working on something or fixing something.
The confidence in my work ethic, my persona & who I am.
The laughter I have over everything.

To love me is to know the loyalty and respect I’ve inherited from my stepmom.
The empathy I still long for and work to find daily.
The care over details.
The nurture I give when you’re sad or sick.
The standing up for you but also putting you in your place.

To love me is to cope with the stoic coldness and wandering spirit I’ve inherited from my grandma.
The parts of me you’ll never fully know that I work to show you daily.
The look of dismay I sometimes don’t know is on my face.
The inability to stay in one place for too long without going insane.
The moments I want to run away and never look back.

To love me is to cope.
Cope with knowing sometimes I’m mean.
Sometimes I’m sad.
And sometimes I love fiercely and passionately.
To love me is to love all of me.
Everything I’ve inherited and everything I’ve learned and unlearned over time.
To love me is to be loved in return.
Janelle Mainly Oct 2021
I can read the lines between your eyes
Every emotional hand-me-down

...Relax...

Uncrinkle the nose, the mouth and forehead...

Throw away those thoughts instead.
Donna Jun 2018
sitting on house roof
surrounded by smokey sky
Today I'm a cloud
Not feeling well my BP is sky high and I'm feeling soz for myself :(
Cori MacNaughton Sep 2015
When I gaze into the mirror
my mother's eyes peer out
on the first day with a twinkle
on the next a wistful pout
Though our eyes are different colors
more alike we are then no
still her thoughts to me a mystery
she may never choose to show

The mirror on another day
my grandmother becomes
watching birds at breakfast
saving them the finest crumbs
Formidable and frightening
she could also often be
all too human and imperfect
still she helped to make me me

Great-grandmother another day
the mirror then became
though much lighter of complexion
now the eyes were much the same
Though a humorous and honest soul
emotions quite repressed
she affects me still more deeply
than I ever would have guessed

Today within the looking glass
the only face I see
is the youngest culmination
of these elder women three
And I see them all within me
in my talents and my quirks
still I wish that they had taught me
how to stay away from jerks.
Originally written 14 April 1999; posted today in response to a poem and subsequent conversation with Bill Hughes.

I have read this poem in public, but this is the first time it appears in print.

— The End —