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silvervi Feb 9
Let's take a mindful walk and reset our mindset.
That's what I'm gonna do now. ;)
  Feb 6 silvervi
Antonia
silence that fills
an empty room
no people left,
just memories.
their fights, their screams
and that first kiss.

they both poured from their empty cups
they broke the cup
and gave the glass

and piece by piece,
and stitch by stitch,
their love has morphed
into deep pain
just open wounds
that bleed in vain

it was too hard,
for them to see
the masochists
they came to be.
would you like a piece of me? that’s all I have left
silvervi Feb 6
It is safe to stay connected to my body in the presence of another person.
It is safe but we may switch into protection mode subconsciously not being able to relax. Let's practice body-awareness in the presence of other people. We're safe. No need to escape.
silvervi Feb 6
Each moment of awareness and of being present counts.
Let's remember this. Any time we make effort to be present, even if just for this one breath, it always counts.
  Jan 31 silvervi
anonymous999
you made me feel so warm
i didn't even notice
you were setting me on fire

you burned me to the ground
and i'm not even sorry
if someone had came before you
and offered to douse me
i would have said no,
i would rather burn

now all i am is ashes
doing all i can to keep these embers burning
and trying to savor the warmth

i never knew, but you've always been fire, and i've always been easy to ignite
fires must move on to new fuel to stay alive
so goodbye
you burned so bright
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