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Chris Slade Sep 2020
We were at it like a couple of rabbits back then…
Eating salad I mean! Trying to lose weight!

Laying off the *****… keeping up the exercise.
press ups till you’re dizzy, can’t see straight
And look at them rippling thighs!
Never having a lie in or getting up deliciously late.
But running on the beach early doors, increasing the heart rate.

Heart and lungs that’s the thing - get a proper sweat on!
So good? Yeah! A crafty beer? Well maybe - but please, don’t let on.

The odd indiscretion is OK as long as it doesn’t show.
But the day of reckoning’s looming again and they’ll all have to know…
And in spite of all your calorie counting and life becoming a blur.
On the scales (these 'ere must be wrong) you’re just the same as you were!

Come Friday…”Christopher has had another good week everyone; he’s lost 6 ounces!!”
Daily exercise? Look at them rippling thighs!!

But I’ve done me best I’m on rice crackers with lemon zest
three times every day… I’m exercising… she’s criticising
And I’m worried I’ll waste away!
"No" she says… "your love handles haven’t disappeared.
Until they do it’s more of this and less of that.
And…you’re too shagged out anyway!"

Weight Loss... I don't give a toss!
Do you think if I stop drinking beer and just have red wine... Will that do?
Lucía Aug 2020
in the darkest of my nights,
in the worst of my days,
the only thing that i could control
were the calories i ate
and the numers on the scale
Paul Butters Apr 2020
Covid 19 is shockingly lethal,
Killing thousands all over the world.
We are imprisoned in Pandemic Lockdown,
Confined to our homes for seemingly endless days.

Yet these clouds have silver linings.
No more daily social drinking for me.
Complete control of what I eat.
Time, oceans of time, to get my house in order.
Time to reflect and write.
I might even get
Into good shape.

The skies are clearing too.
Much less pollution
From factories and cars.
China can be seen from space
Free from smog.
Animals are returning.
We saw a squirrel in our close the other day
For the first time in twenty odd years.
And the gulls have come inland
For more food.
Chaffinches and robins on my lawns
And foxes even bolder than they were before.

All this is showing us:
There is another way.
We don’t have to ravage Mother Earth
Chop down the trees
Or fill the air with smoke.

Nor do we need to classify us all
As Patricians or Plebs:
Iniquitous inequality.
Or make Money our God
Like modern Midases.

There is indeed a better way.
Which begs the question:
What will it take to make the human race
See sense?

Paul Butters

© PB 27\4\2020. (Slightly amended 28\4).
In these trying times of The Pandemic.
Murakami Jan 2020
it's not enough, my waist spits at me in the mirror
I know there's so much more, she spits as I undress
it hurts - Well, there's no time to be hurt. No, not now.
You don't want to upset him, do you? I know you don't.
i don't. - Then close up. It's time to make him want you, Ok?
ok. - Let's start with your face. There are some things I dislike.
Too straight, too narrow, too large, too small. Don't you agree?
yes. help me. - Oh, I will, dear. Now, will you give everything?
everything? -Yes, I need everything. Give your chest and soul.
You're not hungry anymore. Okay? -you're right, i'm not.
Hold your stomach in, get up earlier, ****** him
Find your passion, but don't abuse it. Oh, and
Don't forget: do it all in heels. No one cares
If it hurts. If it looks good, you're set, see.
Learn how to be smart, not too smart
Don't worry that he looks at them
Just look better. -you know it
won't change anything.
I do. but you need it. No one will like you if you don't, especially not him.
i see... is this enough?
No, my dear.
it's not?
No.
ok.
-
Do you want to know how it feels when it breaks?
Julia Jan 2020
my friends told me
i've lost too much weight
is the mirror lying
or are they?
N Dec 2019
I am on a diet
from sharp knives

I have been fasting
for about two months

Here is my clean
untouched wrists

But what if I got thirsty
for a drop of my blood?

What if I got hungry, and swallowed
all the knives in the kitchen drawer?
I haven’t cut in about two months or maybe a month and a half I can’t remember, but it’s been so long since my hands laid on a knife. I am craving that rush of blood. I am scared of getting hungry.
Mystic Ink Plus Nov 2019
गणेशजीले सोधे
अब जोगीन
मैले के गर्नु पर्छ ?

मैले भन्दिए
अली
छाटिनु पर्छ
अली
त्यो हजुरको वाहनलाईचै आराम दिनुहोला
अली
धेरै मुख मिठो नगर्नुस्

ल अब त्यो
लड्डु एक्लै नखानुस्

धन्वंतरीको सत्संगमा बस्नुस्
सदा जय होला
शैली : अवलोकन
विषय: विश्व मधुमेह दिवस
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