Recovery, Initially, is about knowing; Knowing that change is necessary,
Accepting that your life is not where you want it to be, About facing up to your fears and anxiety
Then taking the first step eventually… When you, and you alone, feel you are ready.
Recovery, Critically, demands pure honesty, requires the utmost integrity
Most Especially, when confronting your past traumas, your history
Though it may make you feel angry, sad and often times guilty
This process is key if you really want to move on, to change truly.
Recovery, Truthfully, is far from easy, It can be fraught with challenges, setbacks, difficulty.
It can hurt physically and even worse emotionally, Testing your will power to the extremity.
It takes great Strength, Courage and Bravery; Determination, Resilience, in the face of adversity
Recovery, Thankfully, need not be a lonely journey, Though you alone must take ultimate responsibility.
There are lots of supports out there happily; from good friends, family and in your community
Though it can be hard to ask for help, understandably…Let not pride undermine your recovery.
Recovery, Ultimately, is about getting where it is you want to be, about starting anew daily
About achieving realistic goals you have set regularly, Learning from the process; what worked successfully
Starting to believe in yourself gradually, Gaining an insight into what you are capable of ...potentially
Finally, Recovery is for all, a lifelong journey, Guarding against ambivalence, relapse, constantly.
Knowing that every day will, in reality, pose real threats for you in your recovery
But every day also presents an opportunity… to engage with, enjoy, your life more fully.
