Breathe in
Breathe out.
"It'll be over soon"
"It isn't going to be fine"
"All will be forgotten then forgiven"
"But what if it won't go back to normal"
"Relax, you're over-reacting"
"What if it's hopeless?? What can I do then??"
Breathe in, Breathe out
"You can and you will"
You can do this. You can survive. You don't need to live. You can survive. You'll look back at this and realize this is stupid. But for now all you need is support. You love him, it's all that matters.