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I get asked every day

Like why "I am so crazy?

**** I've been like this since day one

Life feels like an empty High-way

If you got ADHD like I do

You won't feel so lazy

each one of us

has a different story

you wish you can be just you

stay focus while driving your car

don't need to worry about taking the bus

anymore, overthinking again

hoping you wouldn't get bullied

teens like me, are afraid to get a little bit too high

Cause, the drugs will mix with our medication.

Our ADHD got us all Tripping

I pray to god hoping that one day i will stop doubting

All the feeling i hide within my mask

I can't even smile cause all  feeling

has us all overwhelming

we all have the same question we got to ask

no one knows how we are dealing

we just hold it all in and smile

and pretend like we all love our life.

Remember you are perfect just the way you are

Don't let your ADHD stop you from reaching your goals

you can wish upon a shooting star

get back up on your feet, and fill these empty holes.

Remind yourself everyday

you are a gifted child with ADHD

that is one of the many reasons why

you are so unique
123cat  Feb 2015
ADHD
123cat Feb 2015
Annoyance from the brains relased toxins I can't control. Dominance over my mind and soul. Hearing through ears on repeat remembering each peice of food on record. Dieing inside the soul from ratched cycles. ADHD, ADHD, ADHD.
I have it do you?
anonymous  Nov 2015
ADHD is real.
anonymous Nov 2015
I can’t listen.
My mind is a prison.
Tears fall down my cheek.

My confidence weak.
No appetite to eat.
Thoughts race and prevent me from sleep.

Bags under my eyes.
Whats that in the sky?
They tell me its just a phase.

ADD isn’t real.
Why is this such a big deal?
Little do they know it ruins my days.

Can’t focus in class.
Teachers think its a load of crap.
No one understands that this isn’t okay.

I try so hard.
I studied all night!
But I always seem to fail.

Look at my medication.
Look up the facts.
When will they realize ADHD is real.

Reality and daydreams.
Which one is real?
Which is more important;
The lesson in class, or the color of my nails?

My confidence; frail
My complexion; pale
My mind?
A jail.

But I put on a smile.
Make life seem worthwhile.
Because once in a while I can finish a task.

But pretending i’m fine.
Missing homework deadlines.
It’s like i’m hiding myself with a mask.

Don’t get me wrong.
Some people have it worse.
At least I have a roof over my head.

Although i’ve cried.
I’ve never considered suicide.
But others wish to be dead.

So treat me with respect.
Break the stigma.
And educate yourself.

ADHD is real.
It’s an unfair deal.
So you can choose to understand mental health.

I don’t have enough focus to listen.
And thats what your missing.
This is not a choice, this is something I dread.

So next time you judge me.
Next time you label me.
Remember, some with ADHD wish to be dead.
Jane Bell  Jul 2016
ADHD to me
Jane Bell Jul 2016
With, ADHD
You don't really get quiet moments.
Every sleepover I'm the last to fall asleep because I'm too hyper or I don't feel prepared and even if I'm exhausted I just have to get that song out of my head
When class is boring that's the WORST
I start to think of him
And what we could be
And how much I love him
But later I'll talk to him
And feel a pit of hurt in my heart
It's a contradiction I can't confront
Because I've already thought about every outcome and none is good.
ADHD is almost a type of anxiety
I can't
Stop
Thinking
At lunch time people beg and tell saying "WANT A CHAIR?"
I said "YEAH BUT I CAN'T SIT DOWN."
they laugh as if I was joking.
I feel the need to constantly be moving, constantly speaking
Because I've already found out, everyone wants to meet the funny guy.
I will be so tired I can't keep my head up after school but in my thoughts I am chasing after endless answers and questions to entertain who's next to me in hopes to make a good impression
Even if we talk
Everyday.
It's good to know I'm always hyper and have something to do but
Horrible to know
I will
NEVER
Be normal. Think normal, move normal, I take normal as boring and I definitely won't train myself to be that way.
Having ADHD ruins me but at the same time, keeps me from the rest and I don't know which is worst or which is best.
Crippled mindset towards the crippling matter
Tony Scallo Nov 2014
Here’s my perspective;

Thoughts, in general, are like the light from the stars that always shine the same brightness throughout the day.

They are always there

Existing, even when you can’t see them.
At least that’s how it is for normal people, you get the grace of day to nullify the shining of the light from the stars at times when it can be overbearing.

You get a break

If I could describe what it’s like to have ADHD, picture your mind never turning off.
It is always bright for me, and there is no dawn or day to alleviate my eyes from the galaxy of lights I permanently see.

*It's a beautiful disaster
Tommy Johnson  Dec 2013
RISE
Tommy Johnson Dec 2013
You can hear the voices of our peers being silenced, ignored, shunned and distorted.
Staggering out of their bedroom doorways to the street corner to score a dime bag.
Bright, insightful millennials freezing in search of warmth from something to believe in that will encourage them to look forward to see another day.
Where our economy has made financial prudence clear when talking about education, yet price tags of university tuition's skyrocket.
The refused, the ones with hope but no money or scholarships; tread the streets with the echoes of electro house pulsing in their skulls.
Those who strip themselves down and shred their own morals to scraps just to find themselves and to see their own limitations.
Searching for answers to the unknown, to ascertain what they are, who they are and why.
Timid in high school, pushed along with nothing and no one to put their creative vigor into.
The squeakiest wheels that were never even considered to be given a good greasing.
Faculties giving them lethargic hellos on the first day of school, bestowing celebrated goodbyes to them on graduation day, diplomas in hand.
Now are the ones slumped over in a lackadaisical position contemplating how they can afford an education.
They work eight to ten at seven twenty five an hour Monday to Friday; and weekends staying in as not to blow their earnings.
Those who commute to university and balance a job with it, I applaud you.
The bewilderment of adulthood, the overabundance of pressure and responsibility.
Awakened from nightmares of lost opportunities, missed trains and lost contacts.
To step out of bed and splash water onto a severely distressed face and staring into a mirror with a despairing look.
Then hoping a bus to Garfield to bring back weight for all the embryonic smokers not yet at the point of make or break, just save up enough to pave my own way.
Gazing at the town on a roof top, chugging down the tenth…no…twelfth beer of the night wondering how this all happened.
Wild sensations of kissing an attractive stranger, the rush of touching on things never felt, tasting pleasures only the lucky have known.
The passionate, yet dissolute yearning for that ever eluding ******* adrenaline. Pounding, Pounding, Pounding until the culmination of energy has come.
Flip sided to those dizzying, tear jerking thoughts of suicide, annihilation of ones being, the contradictions of their faith in themselves and the people around them.
Unexplainable waves of anxiety crashing onto the shore of a diminutive island of optimism
Striving to look past the panic, the gloominess and fury that may or may not be present. But to remain composed and press forward to what awaits them.
Coffee keeps them going. Cup after cup, late night cramming every bit they can; into their caffeine driven psyches until the indisputable crash and failure.
Packs and packs of menthol cigarettes to calm their rattling nerves but at the same time killing them slowly. Their lives will seem shorter than the time it took to finish one bogey when death is near.
Marijuana induced ventures to run down burger shacks, laughing hysterical in the car ride, eyes heavy with a most ridiculous elastic grin extending from ear to ear. While inside millions of thoughts and realizations of consciously simple speculations and troubles become clear and unproblematic. So the joy is mirrored outside in.
LSD trips in Petruska dancing and singing in the rain! Making music, making love; playing pretend and creating art. Becoming a family while kicking back under the warmth of an illuminated tree on a cool fall night.
MDMA streaming through the body, everything is as it should be
Beautiful, lovely to touch, wondrous to stroke, marvelous to move.
To contact and connect, converse and converge with the dwelling desire to share what you feel with everyone for it would be selfish and unpleasant to keep it in.
Mushrooms oh the emotional overflow I need not say more but ****.
Then there are over the counter candies, Oxycontin, ******, Adderall and Xanax, painkillers and antidepressants. Ups, downs, side ways and backwards.
Selling addiction and dependency legally to kids. Making heroine, ******* and speed easily obtainable to them. Changing the names and giving out prescriptions so the parents can feel like they're actually helping their children but are subconsciously making it easier on themselves because they cannot handle the way their offsprings actually are. Some parents a feel it is the only way, I wish it wasn't so. Becoming zombies, mindless addicts before they even start to mature into puberty. I've seen it, firsthand front row.
Oh, the monotonous, mundane rituals and agendas of our lives. School, work, sleep eat, the sluggish schedules and repetitions of yesterday's conversations and redundancy of itineraries we had plotted months prior.
Same people, the constant faces of boredom that groan in apathy and hold the fear of complacency.
We talk about how hum drum out lives have become and what we could to put some color in our world but don’t.
We speak of how unfair the system is but ultimately confuse ourselves and everyone else due to lack or organization and dedication so nothing is changed.
We speak of breath taking women we want to share ****** fantasies with but can’t even muster enough courage to send a trivial friend request.
Texting away for hours trying to court those who now occupy our minds and possess our hearts hoping they may allow us to acquire their attention and affection. Calling them only to receive futile dial tones and know we are being evaded.
Weeping on and on for seemingly endless time frames of a dilapidated relationship that was so strained that a miniscule breeze could cause it to collapse but still clinging to every memory as if they were vital hieroglyphics depicting your very essence.
Brilliant theories blurted out in a drunken stupor.
Ingenious hypothesis shrouded in marijuana smoked out room.
Remembrance of friends long gone.
The marines, the navy.
The casualties of drug addiction.
The conquerors or their afflictions.
The scholars.
The insane locked away on the flight deck never to be seen again.
Teenage mothers unsure of themselves, abandoned by their families for they believe that they brought fictional shame upon the family’s name. The fate of the child is unclear but the mother’s everlasting love shines through any obscurities in its way.
Dear mother of the new born winter’s moon may the aura of life protect you and your baby.
The father gone without a trace.
He will never know his daughter.
And it will haunt him forever.
Parents bringing up their kids with values and morals, The Holy Bible, mantras and meditation, the Holy Quran, The Bhagavad Gita, and Upanishads. Islamic anecdotes and Jewish parables.
The names all different
The message the same
The stories unlike
Goals equivalent
Faith
Kabala, Scientology and Wicca
Amish and Mormons
All separate paths that intertwine and runoff each other then pool into the plateau of eternal life.
But do we have faith in our country, our government?
They do not have faith in us. Cameras on every street corner, FBI agents stalking social media, recordings of our personal lives and police brutality. 4th amendment where have you gone?
We say farewell to Oresko the last veteran of the last great war. And revisit the Arab spring, Al-Assad’s soldiers opening fire on innocent protesters, one hundred fifteen thousand lay dead. Bin laden dead, Hussein hanged, Gaddafi receiving every ounce of his comeuppance. War, terrorism, the fear of being attacked or is it an excuse to secure our nation's investments across the sea? Throwing trillions of dollars to keep the ****** machine cranking away, taxes, pensions, credit scores, insurance and annuities all cogs in the convoluted contraptions plight.
My dear friend contemplates this every night laying in bed, fetal position; the anxiety if having to be a part of this.
Falling apart on the inside but on the outside, an Adonis, *******, Casanova wanna be. Who worshiped the almighty dollar, gripping it so tightly until it made change, drank until he had his fill falling face first into the snow. The guy who lead on legions of clueless girls wearing their hearts on their sleeves not knowing he had a girlfriend the entire time. Arranging secret meetings in hidden gardens, streaking into the early morning. Driving to Ewing in his yellow Mustang to woo a sado masochistic girl. The chains and whips do nothing to him he is already numbed by the thrill. Then he comes home, lays in bed until one, with no job and having people pay for his meals.
He knows what he does and who he is wrong. He recites and regurgitates excuses endlessly. He cries because he knows he is weak, he knows he must fix himself. I sit on the edge of myself with my fingers crossed hoping maybe, maybe he will set himself straight.
My chum who can talk his way out of any confrontation and into a woman’s *******. Multitudes of amorous affairs in backrooms, backseats, front rows of movies theaters. Selfish, boastful and ignorant, yet woman fling themselves at him like catapulted boulders over a medieval battle field just to say hello. These girls blind to see what going on, for their eyes were taken by low self esteem. A need to be accepted, to feel wanted even only for fifteen minutes. Poor self image, daddy issues, anorexic razor blade slicing sirens screaming on about counted calories and social status. Their uncontrollable mental breakdowns and emotional collapse. Their uncles who ***** them, their parents who split up and confusing their definition of love and loyalty for the rest of their lives. Broken homes, domestic abuse and raised voices, sending jolts of fright into the young girl’s fragile minds. I send my sorrows to you ladies, to see such beautiful creatures suffer then be used and thrown away with the ****** that was just ****** deep into their *****.
Then I see women and men of marvelous stature, romantic in the streets holding everyone and everything in high regards. Finding beauty in anything and anyone. Enjoying every second as if the rapture was over head eating exotic foods from unheard of countries and cultures. Bouncing to the sound of whimsical , reverb ricochets and sense stimulating music. Huffing inspiration to create something out of thin air. Dancing to retired jazz and swing albums as if no time had past since their conception. Wearing bold colors and patterns, thrifty leather shoes or suede.
Dawning pre-owned blazers because why spend hundreds of dollars on new clothes just to look good but feel uncomfortable with a hole in your pocket. Dressing up but dressing down, so class yet urban I love it, chinos, pea coats and flannels so simple but chic.
At night they go to underground dens, sweaty bodies, loud music and freedom. Expressive manifestations glowing fueled with MDMA and other substances to further their enjoyment of the dark glorious occasion. Kandi kids sporting colorful bracelets, not watches for time is of no concern to them, they have all eternity they know that.
Going to book stores, coffee shops just to have some peace of mind and a moment of silence to themselves so that can weave the tapestry of imaginative innovation. Writing their own versions of the same story, endless doors of perception, reading news papers and taking it with a grain of salt. Watching the news on TV with a hand full of salt. Searching for the real story so they can know if the world they all live in is actually safe.
She who made her own way breaking hearts, rolling blunts and making deals. The flower child of the modern age, left the rainy days in search of radiant sunshine, idealistic. Reality was subjective, purple dyed hair, multicolored sweater with sandals on her feet. A ten inch bowl with bud from California packed in tightly. Coming from Dumont to Bergenfeild then on to Philly to Mount Vernon. Off to Astoria and the Heights. Now to Sweden laying in the grassy plains below the mountains. Good for you my friend whom I have loved, may fortunes of unsullied joy come to you and all you meet.
Since you’ve left I have encountered drunken burly firemen just trying to have a good time. Pounding down Pabst Blue Ribbon as if it were water; as if it were good tasting beer. But heroes none the less.
EMT's, young eighteen years old high school graduates, saving lives reviving people who are a mere inch close to death.
Sport stars getting scholarships thanks to their superior skills and strength.
Striking beauty school students who are into making the people of this world a little bit more beautiful on the outside.
All these people, successful, doing things. Departing to their desired destinations. I see inside them, they carry baggage, loneliness and insecurities. I can feel their guilt slowing them down. All have their loads but it’s the way they carry them that shows who they really are. And to me their all gems.
Not far in Paterson I watch the junkies limping across busy winding street, perusing a severely needed fix. “Diesel!” they shout beneath flickering streetlights, asking for spare change and if bold enough a ride to some shady sketchy place. I give them a dollar and politely decline. They’ll die without it. Vomiting up bile and blood, twitches and shivers are all you feel when it’s not in you. They cannot stop, they need help. Why not help them instead of “assisting” those who are homosexual? Cleansing so they can be granted entry to the kingdom of God. Looking down on people who have found love and understanding and a deep attraction to others who just so happen to share alike genitals.
Narrow minded uproars about the spread of AIDS, nonsense! The puritanical onslaught of those who want nothing more than the rest of us, love. "Gay", "****", "******", "queer", how about "kind", "funny", "genuine human being"? The right to be married and divorced should be an option for everyone to enjoy. The strains and hardships of matrimony are yours if you want them. If you don’t agree don’t hate or harm just allow them to be peacefully. Same goes for anything for that matter, Jehovah's going door to door, Mormons from Burbank. New ideas are never a bad thing, they’re not a waste of time. On average you have about eighty years to mull over your options.
Some people don’t live long enough to do so, cancer is rampant, blood diseases, ****** diseases, natural disasters coming right out of left field and blindsiding the innocent bystanders of both hemispheres. Some go through life handicapped, autism is apparent these days. Schizophrenia, Asperburgers, ADD and ADHD. Some lose their golden memories of their many valuable years walking down Alzheimer's Lane, not being able to remember whatever transpired only a few moments ago but revisiting gold nuggets from from fifty-some-odd years ago with ease. Some go through life delusional or bipolar. Some can't even sleep at night but they still carry on. And if assistance is needed it is our job as a race to help our brothers and sisters, no one deserves to be excluded from the gala of life. Or be denied by society and pumped with brightly colored pills from doctors promising a cure but prescribing a crutch.
Finding solace in sincerity.
The serendipity of it all hasn’t been uncovered and that keeps me going.
“Radiate boundless love towards the entire world above, below and across. Unhindered without ill will without enmity.” Oh Buddha the truth as it ever was.
Who is he who keeps these thoughts from the conscious minds of the population?
Who is it that distracts us from the humbling beauty and overwhelming devastation of this place of existence we’re in?
It’s they who do under the table parlor trick behind our backs.
Those who broadcast mind numbing so called reality TV shows without an underlying value or meaning.
Those who produce music, proclaiming extravagance to be the end all be all gluttonous goal we all should aim to achieve.
And those who turn noble causes into money making scams and defile pure ideas.
And of course those who give false promises of easily obtained  bright futures, those who don’t care, those who steal, ****, curse, bad mouth and lie. But still manage to get elected into positions that more or less decide out fates. Monsters, demons, banshees howling inconsequential worries and leaving us deaf to hear the real issues.
The
zoie marie lynn Jan 2018
i told my therapist about you,
while your lips were still slathered alllll over my body.
i showed her the places we had been,
and all the things we had seen.
i told her what lies underneath that pretty
                                              pretty
skin of yours,
and i told her how i knew.
i spelt out your name as she scribbled it on her cute little clipboard,
i told her about the   first     night
and the      second
and the   fourth
and that time in the closet.
i told her everything,
i really just wanted to   get
                                                  you
                                      out  
of my brain,
it didn't matter if saying these things put me in  sososo  much pain.
because you've  moved   on  so why can't i?
i told my therapist about you,
but i still can't tell you
                                           goodbye.  
i know i'm  s t u p i d,
for holding on this l
                               o
                                n
                             ­    g,
i know it's useless,
for wishing you weren't                              gone.
but my words carry on like a heartbeat
s     l      o      w
steady
                          fast
u   s   e   d
  n    t   a   y
i   keep   keep   keep  breaking and breaking and breaking and
i told my therapist about you.
i think part of the reason why we hold onto something so tight is because we fear something that great will never ever happen twice

****
i was in so much pain when i wrote this, my lover had just left with two years of my life and i felt so so so alone. i chewed through therapists constantly, they left me behind because i was too broken to fix. i hated them all. but there was this one, this one singular human being that listened to me. she didn't flinch, she didn't look at me like i was a broken puppy left for death. she just listened. i was all over the place, but i managed to lay out my entire mind for her to dissect. and she did. she helped me so so much, and i could never repay her enough for how she has helped me. when i got home, i wrote the basics of this. it was like 12:30 when i wrote it and i couldn't sleep the next night so i decided to make this look exactly how i felt when i wrote it the night before. how my lover made me feel for so long. so i did. i was crying mountains, i was hyperventilating, i threw my phone through the wall. i put all my anger, blood, tears in each letter, each space. i put it all in there and then posted it a couple weeks later. i didn't show anyone. i just put it out there, hoping my lover would see it. but it didn't even matter cause when i woke up, the whole world saw it instead. thank you. i love you all.
Kimmy-Nichole  Feb 2012
adhd
Kimmy-Nichole Feb 2012
you cant defeat me
you wont
Ill cooperate
Ill act scattered
Ill be unfocused
Ill be motivated to motivate this terrible distraction in my mind
The answer is simple
College and AdHd dont mix
they collide
my brain is a dj playing dubstep
24 hours a day
non stop full volume
crank it up
because there is no stoping.
Nameless  May 2014
My ADHD
Nameless May 2014
Hey my name is kelsie, my friends say I'm like a cat, I like cats .
I don't have any, I wish I did, ooh and I like food, and candy, I got my head stuck in a trampoline once between the two springs... oh I have ADHD, reminds me of ACDC, I love music like punk rock, screamo, metal, and old rock... I'm bored im a go find a cat.
Bye bye O.O^
Revi Abari  Mar 2015
Adhd Reality
Revi Abari Mar 2015
Not enough sleep
Forget to eat
Hide under your sheets
The Cuts to deep

Go to school tardy
Homework forgot it
Teachers are fed up
**** forgot to pay attention
Feelings of inadequacy like a cancer in my body
Lunch comes around sorry  but I’m not hungry
And even if I was there’s no one to sit with

Writing poetry hoping someone will listen
To the broken record that is my voice
Hopefully someone will hear me before I lose all hope
Tony Scallo  Oct 2014
ADHD
Tony Scallo Oct 2014
My mind never turns off
Like light from the stars after dawn
My conscious switch has been stomped
By the force of biology
And I can’t get a grip
My thoughts continue to romp
Out loud, and I scream them
Cause they scream at me too
I have no control of it
There’s nothing I can do

Conscious and subconscious?
I don’t believe in separation of the two
I think a mile a minute
My mind is a rendezvous
For both of their needs
They help fuel me,
And segregate only when I refuse to be free

I must say,
It makes everything more fun
The sky seems so vast
And every single blade of grass
Is just as interesting as the one next to it
Every rain drop of dew
Shines with a light
On lawn where it grew,
From the sun that shuns
It’s growth, when it hides beyond the clouds
I breathe it in when it decides to come out
It’s life


I just want to sing the thoughts I have
Because I don’t know
How to say them all, without forgetting
In the next few minutes,
When my mind is burned with then need
To explore even more

— The End —