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samasati  Nov 2012
I believe
samasati Nov 2012
I believe in smiling at strangers. I believe in saying hello. I believe in shyness. I believe in fear of rejection. I believe in the need of affection. I believe in the need of reminders. I believe in candles, especially those that smell of vanilla or christmas. I believe in wearing small crystals around my neck. I believe in energetic vibrations. I believe in colours - I think each person has their own colour. I believe every feeling is valid. I believe in chapstick and I believe in mascara that doesn’t clump. I believe in nail polish - every colour of nail polish. I believe that the only reason we lie is because we fear something. I believe in poetry. I believe in bluntness. I believe in the intention behind words, but I don’t necessarily believe in words. I believe in travel. I believe in travelling solo. In fact, I believe in travelling so much that it is pretty much all I want to do. I believe in music. Boy, do I believe in music. I believe any kind of musical composition can change a person. I believe music can cure depression. I also believe music can feed depression. I believe a melody can say more than lyrics and I believe that lyrics can be what someone couldn’t put together themselves to explain exactly how they are feeling. I believe anyone can create a song, even though they believe they cannot. I believe a single note can sound like the most beautiful sound in the world. I believe if someone records a song when they’re in an ugly mood, the ugliness emits to its listeners and can drain them. I believe in art. Of course I do. I believe in acrylic paint. I believe in oil paint and watercolours, but not as much as I believe in acrylic. I believe in fingerprinting. I even believe in painting with your toes. And I believe in dancing; even if it looks weird. I believe in flailing your arms even, as long as it feels good and right. I believe in dancing ‘til you sweat, though I don’t like that icky feeling too much. I believe that a babe can be a very ugly person and a physically unattractive person can be a very beautiful person. I believe that people who smile are beautiful. I believe that people who frown are beautiful too, just in a different way. I believe that there are sincere smiles and there are manipulative smiles. I believe that some people just know how to use their eyes well. I believe in eye contact. I believe in engaging. I believe in listening and dropping everything else that is going on in your mind just to listen to what a person is trying to share with you. I believe in sharing - sharing cookies and sharing love. I believe in the frosty cold. I believe that it doesn’t have to feel as cold as it really is. I believe that people complain a lot. I believe that people often have too much pride to be happy. I believe that we should embrace our discomforts and shames, that we should welcome them wholeheartedly so that we can be happy. I believe in honesty. I believe in empathy. I believe in tea. I believe in jelly donuts but only on certain occasions. I believe in quirky bow ties. I believe in knit toques and mittens and scarves. I believe in dresses. I believe in flirting. I believe in coffee in the morning. I believe in big comfy beds. I believe in walking around your empty house in your underwear or birthday suit, singing loudly. I believe in singing in the shower. I believe in singing on the street. I believe in stage fright. I believe in meditation, though I don’t really strictly set times to do it anymore. I believe mundane activities can be done in a meditative state of mind. I believe in clarity. I believe in not judging people because everyone is human. I believe every human has something very interesting about them. I believe in boring people too. I believe in christmas music - not the radio kind, the choral kind. I believe in cheap sweet wine. I believe in Billy Joel and I believe in The Beatles. I believe in Regina and Sufjan too. I believe that the ukulele is a very overrated instrument. I believe in having healthy hair. I believe in moisturizer. I believe in getting to pick a coloured toothbrush at the dentist. I believe in thick wool socks. I believe in baggy sweaters. I believe in yoga gear but I do not believe in sweatpants. I believe that yoga is one of the healthiest things for a person - ever. I believe in buying a friend drinks or dinner once in awhile. I believe in collecting shoes and scarves and rings. I believe in chords but I don’t really believe in jeans. I believe in hot chocolate with whip cream but not with marshmallows. I believe in dorky Christmas sweaters. I believe in baking cookies instead of cake. I believe in eating disorders - I do not support them, but I do believe they are much more severe and various than most people think and I believe there should be better/proper help for those who suffer instead of the usual cruel inpatient/outpatient care. I believe in trichotillomania and I believe in dermatillomania and the severity and impact it can have on its sufferers. I believe in gardens. I believe in every single flower. I believe that everyone is always doing their best. I believe that most people love to struggle. I believe in hope. I believe in having faith in yourself. I believe in iPod playlists. I believe in gym memberships in the winter, not the summer unless it’s to swim. I believe in matching underwear every day. I believe in Value Village. I believe in singing in bus shelters when you’re waiting for the bus. I believe in dressing up according to holidays. I believe in Grey’s Anatomy and I believe in Community. I believe in skirts and dresses that twirl like the ‘ol days. I believe in longboards more than skateboards. I believe in plaid like most young people do. I believe in bows in my hair, but not as much as I used to. I believe in foot massages and hand massages. I believe in reflexology and reiki and essential oils and chakras and crystals and holistic nutrition. I believe in anxiety; even crippling anxiety. I believe in awkward romances. I do not believe in flip flops. I do not believe in Beatles covers unless they are really insanely good; then my mind is blown. I believe in having long enough nails to scratch someone’s back appropriately. I also believe in biting nails. I do not believe in telephone calls unless I am extremely comfortable with the person. I believe in blogs. I believe in journals. I believe in naming special inanimate objects like journals, instruments, technology and furniture. I believe in the idea of cats more than I believe in cats. I believe in sharpies or thin pointed permanent markers. I believe in temporary tattoos. I believe in streaming movies online. I believe in royal gala apples. I believe in avocados. I believe in rice cakes. I believe in popcorn. I believe in airports but I hate the LA airport. I believe in openly talking about *** but I don’t believe in making it seem shameful and gross. I believe there should be no shame regarding sexuality. I believe in reading some great books more than once. I believe in laying on the couch under cozy blankets, watching a great suspenseful tv show or movie. I only believe in having a couple bites of cheesecake. I don’t really believe in lulu lemon. I don’t believe many people can pull off the colour yellow. I believe in buttons over zippers even though zippers are easier, they just look kind of dumb and cheap. I believe in the sun and the moon equally. I believe in closets over dressers. I believe in staring out the window for a good hour or so.
judy smith May 2015
Tired of being called names and listening to complaints from your partner because you snore at night?

But more than that, it is important to keep a check on your snoring as an excess of it can be an indicator of many diseases, one of them being sleep apnea, says Dr Kaushal Sheth, ENT surgeon, "People develop sleep apnea when their airway collapses partially or completely during sleep due to various medical conditions. This causes the oxygen levels in the blood to decrease and can be potentially life threatening when it becomes obstructive sleep apnea."

Elaborating on it further, Dr Jayashree Todkar, bariatric surgeon and obesity consultant says "Snoring is an indication of obstacles in a person's breathing. When excessive fat accumulates around the stomach, the lungs do not get ample space to expand when we inhale oxygen; this in turn leads to obstacles in the process of inhalation-exhalation."

However, there are many myths surrounding snoring which is a very common problem. To sleep better one must get rid of the myths that surround snoring and only accept the facts, says Dr Viranchi Oza, BDS as he gives us a lowdown of some stories around snoring:

Myth: Everybody snores, therefore it's normal.

Fact: Snoring is not a normal condition. Labelling it as 'normal' diminishes the seriousness of the condition. Snoring is not just about annoying your partner, it is a sign that the body is struggling to breathe properly during the night. Snoring on a frequent or regular basis has been associated with hypertension and can also be an indication of sleep apnea (pauses in breathing). Sleep apnea sufferers have been reported to have diminished gray cells in their brains, most likely due to the oxygen deprivation of untreated sleep apnea. If left untreated, sleep apnea increases the risk of cardiovascular disease over time. In addition, insufficient sleep affects growth hormone secretion that is linked to obesity. As the amount of hormone secretion decreases, the chance of weight gain increases.

Myth: Snoring only affects the health of the snorer.

Fact: Snoring doesn't just negatively affect the health of the person snoring, but also the health of the person lying next to them in bed. A typical snorer usually produces a noise that averages around 60 decibels (about the level of vacuum cleaner), but with some people this can reach 80 or even 90 decibels (about the level of an average factory). Sleeping with a partner who snores during the night has been shown to increase the blood pressure in the other person, which may be dangerous for their health in the long term. Snoring also causes the partner to have fragmented sleep and lose up to one hour of sleep

every night.

Myth: Snoring comes from the nose, so if I unclog my nose, my snoring will stop.

Fact: Having a stuffy nose can definitely aggravate snoring and sleep apnea, but in it's not the cause. A recent study showed that undergoing nasal surgery for breathing problems cured sleep apnea in only 10% of patients. Snoring vibrations typically come from the soft palate, which is aggravated by having a small jaw and the tongue falling back. It's a complicated relationship between the nose, the soft palate and the tongue.

Myth: I know I don't snore, or have apnea. I am fine.

Fact: Don't ignore your wife when she tells you that your snoring doesn't let her sleep. When a partner snores it is very difficult for the spouse to sleep. There are people who snore excessively and suffer from sleep apnea, but feel absolutely normal. However, snoring increases their risk of getting a heart attack and stroke. The only definitive way to prove that you don't have sleep apnea is by taking a sleep test. Screening questionnaires like the GASP or the Epworth have shown high reliability in identifying patient risk for sleep apnea.

Myth: If I lose weight, I'll cure myself of sleep apnea.

Fact: Sometimes. It's definitely worth trying, but in general, it's very difficult to lose weight if you have sleep apnea. This is because poor sleep aggravates weight gain by increasing your appetite. Once you're sleeping better, it'll be easier to lose weight. This is the one ingredient with many dietary and weight loss programs that's missing or not stressed at all. It's not enough just to tell people to sleep more.

Myth: Health problems such as obesity, diabetes, hypertension and depression have no relation to the amount and quality of a person's sleep.

Fact: More and more scientific studies are showing a correlation between poor quality sleep and insufficient sleep with a variety of diseases. Blood pressure is variable during the sleep cycle, however, interrupted sleep negatively affects the normal variability. Recent studies have shown that nearly 80% cases of hypertension, 60% cases of strokes and 50% cases of heart failures are actually cases of undiagnosed sleep apnea. Research indicates that insufficient sleep impairs the body's ability to use insulin, which can lead to the onset of diabetes. Fragmented sleep can cause a lowered metabolism and increased levels of the hormone Cortisol which results in an increased appetite and a decrease in one's ability to burn calories.

Myth: Daytime sleepiness means a person is not getting enough sleep.

Fact: Do you feel very sleepy even during the day despite the fact that you had a long night of proper sleep? Excessive daytime sleepiness can occur even after a person gets enough sleep. Such sleepiness can be a sign of an underlying medical condition or sleep disorder such as narcolepsy or sleep apnea. Please seek professional medical advice to correctly diagnose the cause of this symptom.

Myth: Getting just one hour less sleep per night than needed will not have any effect on your daytime functioning.

Fact: This lack of sleep may not make you noticeably sleepy during the day. But even if you've got slightly less sleep, it can affect your ability to think properly and respond quickly. It can compromise your cardiovascular health and energy balance as well as the ability to fight infections, particularly if the pattern continues. Lack of sleep has also been associated with road accidents (up to 60% of road accidents involve lack of sleep) and air crashes (Air India Mangalore plane crash in 2010 was due to lack of sleep). Sleeping for less than six hours a night is equivalent to legal levels of alcohol intoxication.

Myth: Sleep apnea occurs only in older, overweight men with big necks.

Fact: Although the stereotypical description does fit people in the extreme end of the spectrum, we now know that even young, thin women that don't snore can have significant obstructive sleep apnea. Sleep apnea begins with jaw structure narrowing and later involves obesity. It's estimated that 90% of women with this condition are not diagnosed. Untreated, it can cause or aggravate weight gain, depression, anxiety, diabetes, high blood pressure, heart disease, heart attack and stroke.

Myth: Snoring can't be treated.

Fact: Have you given up on your snoring thinking that it cannot be treated? There are many different options for treating snoring.

Some treatment options are rather drastic, possibly requiring surgery or prescription drugs, but prior to exploring such options it would be wise to first seek out alternative treatments. You must visit a sleep specialist to get the right diagnosis.

Myth: Extra sleep at night can cure you of problems with excessive daytime fatigue.

Fact: Not only is the quantity of sleep important but also the quality of sleep. Some people sleep eight-nine hours a night but don't feel well rested as the quality of their sleep is poor. A number of sleep disorders and other medical conditions affect the quality of sleep. Sleeping more won't alleviate the daytime sleepiness these disorders or conditions cause. However, many of these disorders or conditions can be treated effectively with changes in behaviour or with medical therapies.

Myth: Insomnia is characterised only by difficulty in falling asleep.

Fact: There are four symptoms usually associated with insomnia:

- Difficulty falling asleep

- Waking up too early and not being able to get back to sleep

- Frequent awakenings

- Waking up feeling tired and not so fresh

Insomnia can also be a symptom of a sleep disorder or other medical, psychological or psychiatric problems. Sometimes, insomnia can really be a case of undiagnosed sleep apnea.Read more here:www.marieaustralia.com/long-formal-dresses | www.marieaustralia.com/bridesmaid-dresses
mk Oct 2016
there must be a place where broken words go
the ones without a limb
not fully formed
not spoken right
not heard

there must be a place where broken words go
the sentences left uncompleted
the trailing words that never left the lips
the "but" and the "and"
that were always left hanging

somewhere between silence and speech
there must be a place where broken words go
full of stutters and writers block sufferers
somewhere between the "i love"
and the "you" that never followed
or the "wait"
that was whispered into the air
the "please come back"
that made peace with dying
on the corners of a turning mouth

there must be a place where broken words go
the words spoken but never heard
the letters written but never posted
the train of thought that crashed into the clouds
the words in the bottle that traveled the sea
but sunk to the bottom before it could ever reach

there must be a place where my broken words go
the stains on my diary that didn't come from a pen
and the letters on my thighs that don't make sense
the things i could never say
and the things i said that came out all wrong
all the broken alphabets in my song
that cry for salvation
for one more chance

there must be a place where broken words go
there must be a place i can call home.
Mystic904 Nov 2017
Left myself behind for Thy sake
Modify me through soul's remake

O' Lord! can't be more of a betrayer
Still though, I yearn for a divine remake

My heart is in Makkah
My heart is in Makkah!

Eyes can't bear watching, but none bothers
I ask for protection, for me and my brothers

Extreme suffering, such a cruel massacre
I ask for Jannah, for me and my brothers

Over our heads have we turned ******* n waste
I ask for purification, for me and my brothers

None cares for the sufferers as though not human
I ask Thy attention, for me and my brothers

My heart is in Palestine
My heart is in Palestine!

I plea to be bathed in the divine henna
In the home of the Prophet, madina madina

In the land of peace, make me offer a prayer
For me, my fellows, in the heart of madina

Revive once again the brotherhood amongst us
Like them ansaris and muhajirs of madina

Can't wait but for a chance or an opportunity
Offering myself forth, take me to madina

My heart is in Madina
My heart is in Madina!
ah, enslave without compassion
bound ancestors you must impale
go seek and show no mercy
let those who escape carry the tale

all the sufferers bearing witness
to their ministers spilling their blood
staggered screeches from bleak recesses
regicide plotters bend to the dust

with unmitigated conquest and *******
trample them under your tyranny

slimy enshrinement brings into question
what's divinely lamented for
scatter populations with ruthlessness
let them choose sycophancy or sword

reappoint difficult commanders
for instigation unbroken awaits
kept in frenzy, they whisper confusion
never quite sure of their fate

with unmitigated conquest and *******
trample them under your tyranny

let the cowardly unlock the gates for you
to heroically claim what's inside
crowds you abhor kneeling in wonder
all the world is your ****** bride

punctuate the roads with tollgates
***** monuments to broadcast your name
all your banquet's guests are your enemies
entertain them with one another's shame

with unmitigated conquest and *******
trample them under your tyranny

with unmitigated conquest and *******
trample them under your tyranny
under your tyranny
An instructional hymn for unseasoned conquerors.
Dead lover  Nov 2015
Human colony
Dead lover Nov 2015
Friends with modesty, honesty and quality
Friends with novelty, loyalty and equality,
Is What all desire,
And
Friends with disability, social inequality and religiosity,
Friends with 'weird' human ecology, and 'discriminating' ideology...
None wants to acquire..

Some traits of these,
Are undesirable for sure,
But not even a single person of them,
Need to be ignore(d)...

We all are humans, we all are friends,
We all are lovers of humanity,
We all are creators of humanity and
We all are sufferers of humanity...

We all are friends, we all are a family,
We all are a human colony..
Serge Belinsky May 2015
Cruel times, cruel hearts of fighters
Going to death under the orders of the fathers,
For the blood that binds them,
Both the brothers who fell and friends still alive,

Brutal century, cruel eyes of the war,
Staring with soulless of Satan on the human world,
Yeah heard journalists huskiness news,
Yes does not relieve a state of alarm of the soldiers ' mothers,
What are waiting for years for news of the children.

Is it possible the war to stop?
All sufferers to give a lot?
Blow out fires, bridges to restore?

But the smell of blood strong for the sharks,
Give no rest, so sweet it is.
When the war starts,
no one of the soldiers do not want ****.

But when the enemy kills a friend, who is close to, then comes the feeling of revenge, and the soldiers start killing out of revenge.
They are taking revenge for the bloodshed.

All the soldiers who honestly had fought for their homeland, is dedicated this poem.
Ronney  Apr 2016
~ depression ~
Ronney Apr 2016
Depression is not a phase

This is a point i want to raise

Sufferers, do not seek attention

As the stigma likes to mention

Its a mental condition

Just as harmful as an addiction

Listen

And take it serious

*Depression is not a phase
~ my generation have degraded depression from being a mental illness to a way of seeking attention and the seriousness of the condition seems to have been lost an them (myself being part of this group)

Id like to re establish the seriousness that it actaully holds
Many a green isle needs must be
In the deep wide sea of Misery,
Or the mariner, worn and wan,
Never thus could voyage on—
Day and night, and night and day,
Drifting on his dreary way,
With the solid darkness black
Closing round his vessel’s track:
Whilst above the sunless sky,
Big with clouds, hangs heavily,
And behind the tempest fleet
Hurries on with lightning feet,

He is ever drifted on
O’er the unreposing wave
To the haven of the grave.
What, if there no friends will greet;
What, if there no heart will meet
His with love’s impatient beat;
Wander wheresoe’er he may,
Can he dream before that day
To find refuge from distress
In friendship’s smile, in love’s caress?
Then ’twill wreak him little woe
Whether such there be or no:
Senseless is the breast, and cold,
Which relenting love would fold;
Bloodless are the veins and chill
Which the pulse of pain did fill;
Every little living nerve
That from bitter words did swerve
Round the tortured lips and brow,
Are like sapless leaflets now
Frozen upon December’s bough.

On the beach of a northern sea
Which tempests shake eternally,
As once the wretch there lay to sleep,
Lies a solitary heap,
One white skull and seven dry bones,
On the margin of the stones,
Where a few grey rushes stand,
Boundaries of the sea and land:
Nor is heard one voice of wail
But the sea-mews, as they sail
O’er the billows of the gale;
Or the whirlwind up and down
Howling, like a slaughtered town,
When a king in glory rides
Through the pomp and fratricides:
Those unburied bones around
There is many a mournful sound;
There is no lament for him,
Like a sunless vapour, dim,
Who once clothed with life and thought
What now moves nor murmurs not.

Ay, many flowering islands lie
In the waters of wide Agony:
To such a one this morn was led,
My bark by soft winds piloted:
’Mid the mountains Euganean
I stood listening to the paean
With which the legioned rooks did hail
The sun’s uprise majestical;
Gathering round with wings all ****,
Through the dewy mist they soar
Like gray shades, till the eastern heaven
Bursts, and then, as clouds of even,
Flecked with fire and azure, lie
In the unfathomable sky,
So their plumes of purple grain,
Starred with drops of golden rain,
Gleam above the sunlight woods,
As in silent multitudes
On the morning’s fitful gale
Through the broken mist they sail,
And the vapours cloven and gleaming
Follow, down the dark steep streaming,
Till all is bright, and clear, and still,
Round the solitary hill.

Beneath is spread like a green sea
The waveless plain of Lombardy,
Bounded by the vaporous air,
Islanded by cities fair;
Underneath Day’s azure eyes
Ocean’s nursling, Venice, lies,
A peopled labyrinth of walls,
Amphitrite’s destined halls,
Which her hoary sire now paves
With his blue and beaming waves.
Lo! the sun upsprings behind,
Broad, red, radiant, half-reclined
On the level quivering line
Of the waters crystalline;
And before that chasm of light,
As within a furnace bright,
Column, tower, and dome, and spire,
Shine like obelisks of fire,
Pointing with inconstant motion
From the altar of dark ocean
To the sapphire-tinted skies;
As the flames of sacrifice
From the marble shrines did rise,
As to pierce the dome of gold
Where Apollo spoke of old.

Sea-girt City, thou hast been
Ocean’s child, and then his queen;
Now is come a darker day,
And thou soon must be his prey,
If the power that raised thee here
Hallow so thy watery bier.
A less drear ruin then than now,
With thy conquest-branded brow
Stooping to the slave of slaves
From thy throne, among the waves
Wilt thou be, when the sea-mew
Flies, as once before it flew,
O’er thine isles depopulate,
And all is in its ancient state,
Save where many a palace gate
With green sea-flowers overgrown
Like a rock of Ocean’s own,
Topples o’er the abandoned sea
As the tides change sullenly.
The fisher on his watery way,
Wandering at the close of day,
Will spread his sail and seize his oar
Till he pass the gloomy shore,
Lest thy dead should, from their sleep
Bursting o’er the starlight deep,
Lead a rapid masque of death
O’er the waters of his path.

Those who alone thy towers behold
Quivering through aereal gold,
As I now behold them here,
Would imagine not they were
Sepulchres, where human forms,
Like pollution-nourished worms,
To the corpse of greatness cling,
Murdered, and now mouldering:
But if Freedom should awake
In her omnipotence and shake
From the Celtic Anarch’s hold
All the keys of dungeons cold,
Where a hundred cities lie
Chained like thee, ingloriously,
Thou and all thy sister band
Might adorn this sunny land,
Twining memories of old time
With new virtues more sublime;
If not, perish thou ldering:
But if Freedom should awake
In her omnipotence and shake
From the Celtic Anarch’s hold
All the keys of dungeons cold,
Where a hundred cities lie
Chained like thee, ingloriously,
Thou and all thy sister band
Might adorn this sunny land,
Twining memories of old time
With new virtues more sublime;
If not, perish thou and they!—
Clouds which stain truth’s rising day
By her sun consumed away—
Earth can spare ye; while like flowers,
In the waste of years and hours,
From your dust new nations spring
With more kindly blossoming.

Perish—let there only be
Floating o’er thy heartless sea
As the garment of thy sky
Clothes the world immortally,
One remembrance, more sublime
Than the tattered pall of time,
Which scarce hides thy visage wan;—
That a tempest-cleaving Swan
Of the sons of Albion,
Driven from his ancestral streams
By the might of evil dreams,
Found a nest in thee; and Ocean
Welcomed him with such emotion
That its joy grew his, and sprung
From his lips like music flung
O’er a mighty thunder-fit,
Chastening terror:—what though yet
Poesy’s unfailing River,
Which through Albion winds forever
Lashing with melodious wave
Many a sacred Poet’s grave,
Mourn its latest nursling fled?
What though thou with all thy dead
Scarce can for this fame repay
Aught thine own? oh, rather say
Though thy sins and slaveries foul
Overcloud a sunlike soul?
As the ghost of Homer clings
Round Scamander’s wasting springs;
As divinest Shakespeare’s might
Fills Avon and the world with light
Like omniscient power which he
Imaged ’mid mortality;
As the love from Petrarch’s urn,
Yet amid yon hills doth burn,
A quenchless lamp by which the heart
Sees things unearthly;—so thou art,
Mighty spirit—so shall be
The City that did refuge thee.

Lo, the sun floats up the sky
Like thought-winged Liberty,
Till the universal light
Seems to level plain and height;
From the sea a mist has spread,
And the beams of morn lie dead
On the towers of Venice now,
Like its glory long ago.
By the skirts of that gray cloud
Many-domed Padua proud
Stands, a peopled solitude,
’Mid the harvest-shining plain,
Where the peasant heaps his grain
In the garner of his foe,
And the milk-white oxen slow
With the purple vintage strain,
Heaped upon the creaking wain,
That the brutal Celt may swill
Drunken sleep with savage will;
And the sickle to the sword
Lies unchanged, though many a lord,
Like a **** whose shade is poison,
Overgrows this region’s foison,
Sheaves of whom are ripe to come
To destruction’s harvest-home:
Men must reap the things they sow,
Force from force must ever flow,
Or worse; but ’tis a bitter woe
That love or reason cannot change
The despot’s rage, the slave’s revenge.

Padua, thou within whose walls
Those mute guests at festivals,
Son and Mother, Death and Sin,
Played at dice for Ezzelin,
Till Death cried, “I win, I win!”
And Sin cursed to lose the wager,
But Death promised, to assuage her,
That he would petition for
Her to be made Vice-Emperor,
When the destined years were o’er,
Over all between the Po
And the eastern Alpine snow,
Under the mighty Austrian.
She smiled so as Sin only can,
And since that time, ay, long before,
Both have ruled from shore to shore,—
That incestuous pair, who follow
Tyrants as the sun the swallow,
As Repentance follows Crime,
And as changes follow Time.

In thine halls the lamp of learning,
Padua, now no more is burning;
Like a meteor, whose wild way
Is lost over the grave of day,
It gleams betrayed and to betray:
Once remotest nations came
To adore that sacred flame,
When it lit not many a hearth
On this cold and gloomy earth:
Now new fires from antique light
Spring beneath the wide world’s might;
But their spark lies dead in thee,
Trampled out by Tyranny.
As the Norway woodman quells,
In the depth of piny dells,
One light flame among the brakes,
While the boundless forest shakes,
And its mighty trunks are torn
By the fire thus lowly born:
The spark beneath his feet is dead,
He starts to see the flames it fed
Howling through the darkened sky
With a myriad tongues victoriously,
And sinks down in fear: so thou,
O Tyranny, beholdest now
Light around thee, and thou hearest
The loud flames ascend, and fearest:
Grovel on the earth; ay, hide
In the dust thy purple pride!

Noon descends around me now:
’Tis the noon of autumn’s glow,
When a soft and purple mist
Like a vapourous amethyst,
Or an air-dissolved star
Mingling light and fragrance, far
From the curved horizon’s bound
To the point of Heaven’s profound,
Fills the overflowing sky;
And the plains that silent lie
Underneath the leaves unsodden
Where the infant Frost has trodden
With his morning-winged feet,
Whose bright print is gleaming yet;
And the red and golden vines,
Piercing with their trellised lines
The rough, dark-skirted wilderness;
The dun and bladed grass no less,
Pointing from this hoary tower
In the windless air; the flower
Glimmering at my feet; the line
Of the olive-sandalled Apennine
In the south dimly islanded;
And the Alps, whose snows are spread
High between the clouds and sun;
And of living things each one;
And my spirit which so long
Darkened this swift stream of song,—
Interpenetrated lie
By the glory of the sky:
Be it love, light, harmony,
Odour, or the soul of all
Which from Heaven like dew doth fall,
Or the mind which feeds this verse
Peopling the lone universe.

Noon descends, and after noon
Autumn’s evening meets me soon,
Leading the infantine moon,
And that one star, which to her
Almost seems to minister
Half the crimson light she brings
From the sunset’s radiant springs:
And the soft dreams of the morn
(Which like winged winds had borne
To that silent isle, which lies
Mid remembered agonies,
The frail bark of this lone being)
Pass, to other sufferers fleeing,
And its ancient pilot, Pain,
Sits beside the helm again.

Other flowering isles must be
In the sea of Life and Agony:
Other spirits float and flee
O’er that gulf: even now, perhaps,
On some rock the wild wave wraps,
With folded wings they waiting sit
For my bark, to pilot it
To some calm and blooming cove,
Where for me, and those I love,
May a windless bower be built,
Far from passion, pain, and guilt,
In a dell mid lawny hills,
Which the wild sea-murmur fills,
And soft sunshine, and the sound
Of old forests echoing round,
And the light and smell divine
Of all flowers that breathe and shine:
We may live so happy there,
That the Spirits of the Air,
Envying us, may even entice
To our healing Paradise
The polluting multitude;
But their rage would be subdued
By that clime divine and calm,
And the winds whose wings rain balm
On the uplifted soul, and leaves
Under which the bright sea heaves;
While each breathless interval
In their whisperings musical
The inspired soul supplies
With its own deep melodies;
And the love which heals all strife
Circling, like the breath of life,
All things in that sweet abode
With its own mild brotherhood:
They, not it, would change; and soon
Every sprite beneath the moon
Would repent its envy vain,
And the earth grow young again.
Alan W Jankowski Apr 2015
Dedicated to combat veterans and PTSD sufferers, wherever they may be...thank you for your service...*

An Enemy That Haunts My Mind...

In the middle of the night I lie in bed,
Fighting an enemy that’s in my head.
An enemy that’s always there,
An enemy that won’t play fair.
An enemy that haunts my mind,
An enemy that is not kind.
The price paid for doing good,
Of doing like I’m told I should.
Serving my country in time of war,
Who could ever ask for more?
And now even in my deepest dreams,
All I hear is the sound of screams.
Why was I the one to survive?
Why was I the one left alive?
I ask myself every night,
As I relive every fight.
God, please call me home,
Don’t leave me here all alone.
For when I thought the fight was won,
I’m finding the battle’s just begun.
A soldier who was trained to ****,
Finds a battle that’s harder still.
Fighting an enemy I cannot see,
And finding out the enemy is me.
An enemy that haunts my mind,
An enemy that is not kind.

07-11-11.
Recently published in a charity anthology to benefit veteran's groups...here's the website....
http://wegoonanthology.blogspot.com/

— The End —