Poetry healed me
When I was dying
Braced in the oceans
When I was dying

Poetry healed me
When I gasped for air
Lost in the barren fields
When I gasped for air

Poetry healed me
In cities where men lied
Folded dreams and illusions
In cities where men lied

Poetry healed me
In seas where all competed
For a love that was sour and salted
In seas where all competed

Poetry found me first
Initiated me in it's team
In games that tricked me
It found me as an intern

No sirens are heard the morning is still,
Hope awakens, a vibrant animal
It was never dead, only hiding.
Modern individuals, can reveal
The root of their plight, let old wounds heal
Daughters, allowed to make their own decisions,
Mothers, remembered for loving care,
Fathers, passing wisdom to their children,
The hibernation of falsehood.
But what of those who never found these things?
To them we must give our fullest kindness,
We all were children once, and we all deserve love.
With forgiveness, justice, and harmony.
Let no further judgements be passed,
Let lovers rejoice,
Let shots ring out in celebration
Not as signals of termination.
These cycles never end,
But what festered yesterday,
Today can be healed.
Let lovers lie together in bliss,
Absorbed in communion of affections,
On this day let us heal each other,
As we heal our world,
One individual at a time.

Some days I feel healed; convincing myself that everything that has happened was for a reason, a reason I'll one day understand.

Other days I feel broken; convincing myself that I'll never be healed, forever being alone.

But, most days I fall somewhere in the middle. How can someone feel broken and healed at the same time?

Maybe it's because my definition of "healed" isn't quite right. Or maybe it's because even though I'm on my way, I'm just not there yet, as much as I try to tell myself that I am.

I constantly joke to everyone about how I must be bad at relationships because I can never make them work.

But will they still find it funny if I told them that my anxiety eats me alive until I ruin the one good thing I have going for myself at the time?

My anxiety turns me into someone I don't want to be.
Someone who questions every aspect of the relationship.

Am I happy?
Could someone else make me happier?
Is this how I see my future?
Are we meant for each other?
Is he going to hurt me like my ex did?
Am I wasting my time?

These are all questions that completely consume me because of my anxiety.

They consume me until I can no longer take it and leave. I create problems that aren't there and convince myself that this is my only option.

It's exhausting constantly fighting with my anxiety, especially when it wins more often than not.

I am drained.

I am tired of pushing my feelings down so far my brain and my heart can no longer reach them.

I guess I'll just pray for more days where I feel healed, even if I know deep down it's not real.

"Our people don't build fences"
and so
I didn't learn boundaries

"Our women don't talk like that"
and so
I didn't speak up

"Our children are always nice"
and so
I didn't learn where it was healthy to store my rage

"Our family doesn't do things like that"
and so
I didn't have the courage to try at times

"Our roots are here"
and so
I didn't leave with confidence

But....

I built boundaries
and so
I healed

I spoke up
and so
I healed

I raged
and so
I healed

I tried
and so
I healed

I left
and so
I healed

Flicker Shimmer Glow

The brightest star can shine even with thick black velvet draped over it.  
Quartz, lime and salt crystals formed a glass ball.
The dark womb held me, warm and soft.  
My mom called my cries when I was born the most sorrowful sound she had ever heard.  
She said she’d never heard a baby make a sound like that.    
I’d open my eyes in low light until the world’s light healed rather than hurt.  
The summer before eighth grade, July 1992,
I watched a shooting star burn by at 100,000 miles per hour as I stood on the balcony  
while my family celebrated my birthday inside.  
It made it into the earth’s atmosphere
but it didn’t look like it was coming down;
I know it didn’t hit the ground but it burned something in the time it was here.  
The glass ball of my life cracked inside.  
Light reflected off the salt crystal cracks.  
I saw the beauty of the light within.  
Nacre from my shell kept those cracks from getting worse,
a wild pearl as defense mechanism.  
In 2001, I quit my job after they melted and poured tar all over my life.  
All summer literature class bathtubs filled with rose hip oil cleaned the tar.  
That fall logic and epistemology classes spewed black ink all over my philosophy
written over ten years then.  
Tar turned to asphalt when I met someone from my old job for a drink in November
and it paved a road for my life that went to the hospital I was in that December
where it sealed the roof on my life
when I was almost murdered there
and in February after meeting her for another drink.  
They lit a fire at the top of the glacier and pushed the burning pile of black coal off the edge,
burnt red, looking like flames falling into the valley.  
While that blazed the side of the cliff something lit an incandescent light.  
The electricity from the metal lightbulb ***** went through wires and heated the filament between until it glowed.  
I began putting more work into emotional balance from things I learned at AA meetings.  
In Spring 2003, the damage that the doctors at the hospital in 2001 had done
made it harder for light to reflect from the cracks in the glass ball.
I’d been eating healthy and trying to get regular exercises since 1994
but in Spring 2003 I began swimming for an hour every morning .  
The water washed the pollution from the burning coals off
And then I escaped in July.  
I moved to London to study English Language and Linguistics.  
I would’ve studied English Language and Literature.  
I did well until Spring 2004 when I thought I was being stalked.  
I thought I was manic.  
I thought I was being stalked.  
I went home and didn’t go back for my exams after spring holiday.  
Because I felt traumatized and couldn’t write poetry anymore,
I used black ink to write my notes for my book on trauma and the Russian Revolution.
I started teaching myself German.  
I stayed healthy.  
In 2005, my parents went to visit my mom’s family in Malaysia for two weeks.
I thought I was being stalked.  
I knew I wasn’t manic.  
I thought I was being stalked.  
I told my parents when they came home.  
They thought I was manic.  
I showed them the shoe prints in the snow of different sizes from the woods to the windows.  
They thought I was manic.  
I was outside of my comfort zone.  
I moved to California. I found light.  
I made light,
the light reflected off the salt crystals I used to heal the violence inflicted on me from then on.  
The light turned the traffic lights to not just green from red
but amber and blue.  
The light turned the car signals left and right.  
The light reflected off of salt crystals, light emitting diodes,
electrical energy turned directly to light,
electroluminescence.  
The electrical currents flowed through,
illuminating.  
Alone in the world, I moved to California in July 2005
but in August  I called the person I escaped in 2003,
the sulfur and nitrogen that I hated.  
He didn’t think I was manic but I never said anything.
I never told him why I asked him to move out to California.  
When his coal seemed like only pollution,
I asked him to leave.  
He threatened me.  
I called the authorities.  
They left me there.
He laughed.  
Then the violence came.  
****:  stabbed and punched, my ****** bruised, purple and swollen.  
The light barely reflected from the glass ball wIth cracks through all the acid rain, smoke and haze.
It would take me half an hour to get my body to do what my mind told it to after.  
My dad told me my mom had her cancer removed.
The next day, the coal said if I wanted him to leave he’d leave.  
I booked his ticket.
I drove him to the airport.  
Black clouds gushed the night before for the first time in months,
the sky clear after the rain.  
He was gone and I was free,
melted glass, heated up and poured—
looked like fire,
looked like the Snow Moon in February
with Mercury in the morning sky.  
I worked through ****.  
I worked to overcome trauma.  
Electricity between touch and love caused acid rain, smoke, haze, and mercury
to light the discharge lamps, streetlights and parking lot lights.
Then I changed the direction of the light waves.  
Like lead glass breaks up the light,
lead from the coal, cleaned and replaced by potassium,
glass cut clearly, refracting the light,
electrolytes,
electrical signals lit through my body,
thick black velvet drapes gone.  





















Lava

I think that someone wrote into some palm leaf a manuscript, a gift, a contract.  
After my parents wedding, while they were still in India,
they found out that my dad’s father and my mom’s grandfather worked for kings administering temples and collecting money for their king from the farmers that worked the rice paddies each king owned.  They both left their homes before they left for college.  
My dad, a son of a brahmin’s son,
grew up in his grandmother’s house.  
His mother was not a Brahmin.  
My mother grew up in Malaysia where she saw the children from the rubber plantation
when she walked to school.  
She doesn’t say what caste she is.  
He went to his father’s house, then college.  
He worked, then went to England, then Canada.  
She went to India then Canada.  
They moved to the United States around Christmas 1978
with my brother while she was pregnant with me.  
My father signed a contract with my mother.  
My parents took ashes and formed rock,
the residue left in brass pots in India,
the rocks, so hot, they turned back to lava miles away before turning back to ash again,
then back to rock,
the lava from a super volcano,
the ash purple and red.  


















Circles on a Moss Covered Volcano

The eruption beatifies the magma.  
It becomes obsidian,
only breaks with a fracture,
smooth circles where it breaks.  

My mom was born on the grass
on a lawn
in a moss covered canyon at the top of a volcanic island.  
My grandfather lived in Malaysia before the Japanese occupied.  
When the volcano erupted,
the lava dried at the ocean into black sand.  
The British allied with the Communist Party of Malaysia—
after they organized.  
After the Americans defeated the Japanese at Pearl Harbor,
the British took over Malaysia again.  
They kept different groups apart claiming they were helping them.  
The black sand had smooth pebbles and sharp rocks.  
Ethnic Malay farmers lived in Kampongs, villages.  
Indians lived on plantations.  
The Chinese lived in towns and urban areas.  
Ethnic Malays wanted independence.
In 1946, after strikes, demonstrations, and boycotts
the British agreed to work with them.  
The predominantly Chinese Communist Party of Malaysia went underground,
guerrilla warfare against the British,
claiming their fight was for independence.  
For the British, that emergency required vast powers
of arrest, detention without trial and deportation to defeat terrorism.  
The Emergency became less unpopular as the terrorism became worse.  
The British were the iron that brought oxygen through my mom’s body.  
She loved riding on her father’s motorcycle with him
by the plantations,
through the Kampongs
and to the city, half an hour away.  
The British left Malaysia independent in 1957
with Malaysian nationalists holding most state and federal government offices.  
As the black sand stretches towards the ocean,
it becomes big stones of dried lava, flat and smooth.  

My mom thought her father and her uncle were subservient to the British.  
She thought all things, all people were equal.  
When her father died when she was 16, 1965,
they moved to India,
my mother,
a foreigner in India, though she’s Indian.  
She loved rock and roll and mini skirts
and didn’t speak the local language.  
On the dried black lava,
it can be hard to know the molten lava flickers underneath there.  
Before the Korean War,
though Britain and the United States wanted
an aggressive resolution
condemning North Korea,
they were happy
that India supported a draft resolution
condemning North Korea
for breach of the peace.  
During the Korean War,
India, supported by Third World and other Commonwealth nations,
opposed United States’ proposals.
They were able to change the U.S. resolution
to include the proposals they wanted
and helped end the war.  
China wanted the respect of Third World nations
and saw the United States as imperialist.  
China thought India was a threat to the Third World
by taking aid from the United States and the Soviets.  
Pakistan could help with that and a seat at the United Nations.  
China wanted Taiwan’s seat at the UN.
My mother went to live with her uncle,
a communist negotiator for a corporation,
in India.  
A poet,
he threw parties and invited other artists, musicians and writers.  
I have the same brown hyperpigmentation at my joints that he had.  
During the day, only the steam from the hot lava can be seen.  
In 1965, Pakistani forces went into Jammu and Kashmir with China’s support.  
China threatened India after India sent its troops in.  
Then they threatened again before sending their troops to the Indian border.  
The United States stopped aid to Pakistan and India.
Pakistan agreed to the UN ceasefire agreement.  
Pakistan helped China get a seat at the UN
and tried to keep the west from escalating in Vietnam.  
The smoldering sound of the lava sizzles underneath the dried lava.  
When West Pakistan refused to allow East Pakistan independence,
violence between Bengalis and Biharis developed into upheaval.  
Bengalis moved to India
and India went into East Pakistan.  
Pakistan surrendered in December 1971.  
East Pakistan became independent Bangladesh

The warm light of the melted lava radiates underneath but burns.  
In 1974, India tested the Smiling Buddha,
a nuclear bomb.  
After Indira Gandhi’s conviction for election fraud in 1973,
Marxist Professor Narayan called for total revolution
and students protested all over India.  
With food shortages, inflation and regional disputes
like Sikh separatists training in Pakistan for an independent Punjab,
peasants and laborers joined the protests.  
Railway strikes stopped the economy.  
In 1975, Indira Gandhi, the Iron Lady,
declared an Emergency,
imprisoning political opponents, restricting freedoms and restricting the press,
claiming threats to national security
because the war with Pakistan had just ended.  
The federal government took over Kerala’s communist dominated government and others.  

My mom could’ve been a dandelion, but she’s more like thistle.  
She has the center that dries and flutters in the wind,
beautiful and silky,
spiny and prickly,
but still fluffy, downy,
A daisy.
They say thistle saved Scotland from the Norse.  
Magma from the volcano explodes
and the streams of magma fly into the air.  
In the late 60s,
the civil rights movement rose
against the state in Northern Ireland
for depriving Catholics
of influence and opportunity.
The Northern Irish police,
Protestant and unionist, anti-catholic,
responded violently to the protests and it got worse.  
In 1969, the British placed Arthur Young,
who had worked at the Federation of Malaya
at the time of their Emergency
at the head of the British military in Northern Ireland.
The British military took control over the police,
a counter insurgency rather than a police force,
crowd control, house searches, interrogation, and street patrols,
use of force against suspects and uncooperative citizens.  
Political crimes were tolerated by Protestants but not Catholics.  
The lava burns the rock off the edge of the volcano.  

On January 30, 1972, ****** Sunday,  
British Army policing killed 13 unarmed protesters
fighting for their rights over their neighborhood,
protesting the internment of suspected nationalists.
That led to protests across Ireland.  
When banana leaves are warmed,
oil from the banana leaves flavors the food.  
My dad flew from Canada to India in February 1972.  
On February 4, my dad met my mom.  
On February 11, 1972,
my dad married my mom.  
They went to Canada,
a quartz singing bowl and a wooden mallet wrapped in suede.  
The rock goes down with the lava, breaking through the rocks as it goes down.  
In March 1972, the British government took over
because they considered the Royal Ulster Police and the Ulster Special Constabulary
to be causing most of the violence.  
The lava blocks and reroutes streams,
melts snow and ice,
flooding.  
Days later, there’s still smoke, red.  
My mom could wear the clothes she liked
without being judged
with my dad in Canada.  
She didn’t like asking my dad for money.
My dad, the copper helping my mother use that iron,
wanted her to go to college and finish her bachelors degree.
She got a job.  
In 1976, the police took over again in Northern Ireland
but they were a paramilitary force—
armored SUVs, bullet proof jackets, combat ready
with the largest computerized surveillance system in the UK,
high powered weapons,
trained in counter insurgency.  
Many people were murdered by the police
and few were held accountable.  
Most of the murdered people were not involved in violence or crime.  
People were arrested under special emergency powers
for interrogation and intelligence gathering.  
People tried were tried in non-jury courts.  
My mom learned Malayalam in India
but didn’t speak well until living with my dad.  
She also learned to cook after getting married.  
Her mother sent her recipes; my dad cooked for her—
turmeric, cumin, coriander, cayenne and green chiles.  
Having lived in different countries,
my mom’s food was exposed to many cultures,
Chinese and French.
Ground rock, minerals and glass
covered the ground
from the ash plume.  
She liked working.  

A volcano erupted for 192 years,
an ice age,
disordered ices, deformed under pressure
and ordered ice crystals, brittle in the ice core records.  
My mother liked working.  
Though Khomeini was in exile by the 1970s in Iran,
more people, working and poor,
turned to him and the ****-i-Ulama for help.
My mom didn’t want kids though my dad did.
She agreed and in 1978 my brother was born.
Iran modernized but agriculture and industry changed so quickly.  
In January 1978, students protested—
censorship, surveillance, harassment, illegal detention and torture.  
Young people and the unemployed joined.  
My parents moved to the United States in December 1978.  
The regime used a lot of violence against the protesters,
and in September 1978 declared martial law in Iran.  
Troops were shooting demonstrators.
In January 1979, the Shah and his family fled.  
On February 11, 1979, my parents’ anniversary,
the Iranian army declared neutrality.  
I was born in July 1979.
The chromium in emeralds and rubies colors them.
My brother was born in May and I was born in July.

Obsidian—
iron, copper and chromium—
isn’t a gas
but it isn’t a crystal;
it’s between the two,
the ordered crystal and the disordered gas.  
They made swords out of obsidian.  





Warm Light Shatters

The eruption beatifies the magma.  
It becomes obsidian,
only breaks with a fracture,
smooth circles where it breaks.  

My dad was born on a large flat rock on the edge of the top
of a hill,
Molasses, sweet and dark, the potent flavor dominates,
His father, the son of a Brahmin,
His mother from a lower caste.
His father’s family wouldn’t touch him,
He grew up in his mother’s mother’s house on a farm.  
I have the same brown hyperpigmentation spot on my right hand that he has.

In 1901, D’Arcy bought a 60 year concession for oil exploration In Iran.
The Iranian government extended it for another 32 years in 1933.
At that time oil was Iran’s “main source of income.”
In 1917’s Balfour Declaration, the British government proclaimed that they favored a national home for the Jews in Palestine and their “best endeavors to facilitate the achievement” of that.

The British police were in charge of policing in the mandate of Palestine.  A lot of the policemen they hired were people who had served in the British army before, during the Irish War for Independence.  
The army tried to stop how violent the police were, police used torture and brutality, some that had been used during the Irish War for Independence, like having prisoners tied to armored cars and locomotives and razing the homes of people in prison or people they thought were related to people thought to be rebels.
The police hired Arab police and Jewish police for lower level policing,
Making local people part of the management.
“Let Arab police beat up Arabs and Jewish police beat up Jews.”

The lava blocks and reroutes streams, melts snow and ice, flooding.
In 1922, there were 83,000 Jews, 71,000 Christians, and 589,000 Muslims.
The League If Nations endorsed the British Mandate.
During an emergency, in the 1930s, British regulations allowed collective punishment, punishing villages for incidents.
Local officers in riots often deserted and also shared intelligence with their own people.
The police often stole, destroyed property, tortured and killed people.  
Arab revolts sapped the police power over Palestinians by 1939.

My father’s mother was from a matrilineal family.
My dad remembers tall men lining up on pay day to respectfully wait for her, 5 feet tall.  
She married again after her husband died.
A manager from a tile factory,
He spoke English so he supervised finances and correspondence.
My dad, a sunflower, loved her: she scared all the workers but exuded warmth to the people she loved.

Obsidian shields people from negative energy.
David Cargill founded the Burmah Oil Co. in 1886.
If there were problems with oil exploration in Burma and Indian government licenses, Persian oil would protect the company.  
In July 1906, many European oil companies, BP, Royal Dutch Shell and others, allied to protect against the American oil company, Standard Oil.
D’Arcy needed money because “Persian oil took three times as long to come on stream as anticipated.”
Burmah Oil Co. began the Anglo-Persian Oil Co. as a subsidiary.
Ninety-seven percent of British Petroleum was owned by Burmah Oil Co.
By 1914, the British government owned 51% of the Anglo-Persian Oil Co.  
Anglo-Persian acquired independence from Burmah Oil and Royal Dutch Shell with two million pounds from the British government.

The lava burns the rock off the edge of the volcano.
In 1942, after the Japanese took Burma,
the British destroyed their refineries before leaving.
The United Nations had to find other sources of oil.
In 1943, Japan built the Burma-Thailand Railroad with forced labor from the Malay peninsula who were mostly from the rubber plantations.

The rock goes down with the lava, breaking through the rocks as it goes down.
In 1945. Japan destroyed their refineries before leaving Burma.
Cargill, Watson and Whigham were on the Burmah Oil Co. Board and then the Anglo Iranian Oil Co. Board.  

In 1936 Palestine, boycotts, work stoppages, and violence against British police officials and soldiers compelled the government to appoint an investigatory commission.  
Leaders of Egypt, Trans Jordan, Syria and Iraq helped end the work stoppages.
The British government had the Peel Commission read letters, memoranda, and petitions and speak with British officials, Jews and Arabs.  
The Commission didn’t believe that Arabs and Jews could live together in a single Jewish state.
Because of administrative and financial difficulties the Colonial Secretary stated that to split Palestine into Arab and Jewish states was impracticable.  
The Commission recommended transitioning 250,000 Arabs and 1500 Jews with British control over their oil pipeline, their naval base and Jerusalem.  
The League of Nations approved.
“It will not remove the grievance nor prevent the recurrence,” Lord Peel stated after.
The Arab uprising was much more militant after Peel.  Thousands of Arabs were wounded, ten thousand were detained.  
In Sykes-Picot and the Husain McMahon agreements, the British promised the Arabs an independent state but they did not keep that promise.  
Representatives from the Arab states rejected the Peel recommendations.
United Nations General Assembly Resolution181 partitioned Palestine into Arab and Jewish states with an international regime for the city of Jerusalem backed by the United States and the Soviet Union.  

The Israeli Yishuv had strong military and intelligence organization —-  
the British recognized that their interest was with the Arabs and abstained from the vote.  
In 1948, Israel declared the establishment of its state.  
Ground rock, minerals, and gas covered the ground from the ash plume.
The Palestinian police force was disbanded and the British gave officers the option of serving in Malaya.

Though Truman, Eisenhower and Kennedy supported snd tried to get Israel to offer the Arabs concessions, it wasn’t a major priority and didn’t always approve of Israel’s plans.
Arabs that had supported the British to end Turkish rule stopped supporting the West.  
Many Palestinians joined left wing groups and violent third world movements.  
Seventy-eight percent of the territory of former Palestine was under Israel’s control.  

My dad left for college in 1957 and lived in an apartment above the United States Information services office.
Because he graduated at the top of his class, he was given a job with the public works department of the government on the electricity board.  
“Once in, you’ll never leave.”
When he wanted a job where he could do real work, his father was upset.
He broke the chains with bells for vespers.
He got a job in Calcutta at Kusum Products and left the government, though it was prestigious to work there.
In the chemical engineering division, one of the projects he worked on was to design a *** distillery, bells controlled by hammers, hammers controlled by a keyboard.
His boss worked in the United Kingdom for. 20 years before the company he worked at, part of Power Gas Corporation, asked him to open a branch in Calcutta.
He opened the branch and convinced an Industrialist to open a company doing the same work with him.  The branch he opened closed after that.  
My dad applied for labor certification to work abroad and was selected.  
His boss wrote a reference letter for my him to the company he left in the UK.  My dad sent it telling the company when he was leaving for the UK.  
The day he left for London, he got the letter they sent in the mail telling him to take the train to Sheffield the next day and someone from the firm would meet him at the station.  
His dad didn’t know he left, he didn’t tell him.
He broke the chains with chimes for schisms.


Anglo-Persian Oil became Anglo-Iranian Oil in 1935.
The British government used oil and Anglo-Persian oil to fight communism, have a stronger relationship with the United States and make the United Kingdom more powerful.  
The National Secularists, the Tudeh, and the Communists wanted to nationalize Iran’s oil and mobilized the Iranian people.
The British feared nationalization in Iran would incite political parties like the Secular Nationalists all over the world.  
In 1947, the Iranian government passed the Single Article Law that “[increased] investment In welfare benefits, health, housing, education, and implementation of Iranianization through substitution of foreigners” at Anglo-Iranian Oil Co.
“Anglo-Iranian Oil Company made more profit in 1950 than it paid to the Iranian government in royalties over the previous half century.”
The Anglo-Iranian Oil Company tried to negotiate a new concession and claimed they’d hire more Iranian people into jobs held by British and people from other nationalities at the company.
Their hospitals had segregated wards.  
On May 1, 1951, the Iranian government passed a bill that nationalized Anglo- Iranian Oil Co.’s holdings.  
During the day, only the steam from the hot lava can be seen.
In August 1953, the Iranian people elected Mossadegh from the Secular Nationalist Party as prime minister.
The British government with the CIA overthrew Mossadegh using the Iranian military after inducing protests and violent demonstrations.  
Anglo-Iranian Oil changed its name to British Petroleum in 1954.
Iranians believe that America destroyed Iran’s “last chance for democracy” and blamed America for Iran’s autocracy, its human rights abuses, and secret police.

The smoldering sound of the lava sizzles underneath the dried lava.  
In 1946, Executive Yuan wanted control over 4 groups of Islands in the South China Sea to have a stronger presence there:  the Paracels, the Spratlys, Macclesfield Bank, and the Pratas.
The French forces in the South China Sea would have been stronger than the Chinese Navy then.
French Naval forces were in the Gulf of Tonkin, U.S. forces were in the Taiwan Strait, the British were in Hong Kong, and the Portuguese were in Macao.
In the 1950s, British snd U.S. oil companies thought there might be oil in the Spratlys.  
By 1957, French presence in the South China Sea was hardly there.  

When the volcano erupted, the lava dried at the ocean into black sand.
By 1954, the Tudeh Party’s communist movement and  intelligence organization had been destroyed.  
Because of the Shah and his government’s westernization policies and disrespectful treatment of the Ulama, Iranians began identifying with the Ulama and Khomeini rather than their government.  
Those people joined with secular movements to overthrow the Shah.  

In 1966, Ne Win seized power from U Nu in Burma.
“Soldiers ruled Burma as soldiers.”
Ne Win thought that western political
Institutions “encouraged divisions.”
Minority groups found foreign support for their separatist goals.
The Karens and the Mons supported U Nu in Bangkok.  


Rare copper, a heavy metal, no alloys,
a rock in groundwater,
conducts electricity and heat.
In 1965, my Dad’s cousin met him at Heathrow, gave him a coat and £10 and brought him to a bed and breakfast across from Charing Cross Station where he’d get the train to Sheffield the next morning.
He took the train and someone met him at the train station.  
At the interview they asked him to design a grandry girder, the main weight bearing steel girder as a test.
Iron in the inner and outer core of the earth,
He’d designed many of those.  
He was hired and lived at the YMCA for 2 1/2 years.  
He took his mother’s family name, Menon, instead of his father’s, Varma.
In 1967, he left for Canada and interviewed at Bechtel before getting hired at Seagrams.  
Iron enables blood to carry oxygen.
His boss recommended him for Dale Carnegie’s leadership training classes and my dad joined the National Instrument Society and became President.
He designed a still In Jamaica,
Ordered all the parts, nuts and bolts,
Had all the parts shipped to Jamaica and made sure they got there.
His boss supervised the construction, installation and commission in Jamaica.
Quartz, heat and fade resistant, though he was an engineer and did the work of an engineer, my dad only had the title, technician so my dad’s boss thought he wasn’t getting paid enough but couldn’t get his boss to offer more than an extra $100/week or the title of engineer; he told my dad he thought he should leave.
In 1969, he got a job at Celanese, which made rayon.
He quit Celanese to work at McGill University and they allowed him to take classes to earn his MBA while working.  

The United States and Israel’s alliance was strong by 1967.
United Nations Security Council Resolution 242 at the end of the Third Arab Israeli War didn’t mention the Palestinians but mentioned the refugee problem.
After 1967, the Palestinians weren’t often mentioned and when mentioned only as terrorists.  
Palestinians’ faith in the “American sponsored peace process” diminished, they felt the world community ignored and neglected them also.
Groups like MAN that stopped expecting anything from Arab regimes began hijacking airplanes.
By 1972, the Palestine Liberation Organization had enough international support to get by the United States’ veto in the United Nations Security Council and Arab League recognition as representative of the Palestinian people.
The Palestinians knew the United States stated its support, as the British had, but they weren’t able to accomplish anything.  
The force Israel exerted in Johnson’s United States policy delivered no equilibrium for the Palestinians.  

In 1969, all political parties submitted to the BSPP, Burma Socialist Programme Party.
Ne Win nationalized banks and oil and deprived minorities of opportunities.
Ne Win became U Nu Win, civilian leader of Burma in 1972 and stopped the active role that U Nu defined for Burma internationally
He put military people in power even when they didn’t have experience which triggered “maldistribution of goods and chronic shortages.”  
Resources were located in areas where separatist minorities had control.

The British presence in the South China Sea ended in 1968.  
The United States left Vietnam in 1974 and China went into the Western Paracels.
The U.S. didn’t intervene and Vietnam took the Spratlys.
China wanted to claim the continental shelf In the central part of the South China Sea and needed the Spratlys.
The United States mostly disregarded the Ulama In Iran and bewildered the Iranian people by not supporting their revolution.

Obsidian—
iron, copper and chromium—
isn’t a gas
but it isn’t a crystal;
it’s between the two,
the ordered crystal and the disordered gas.  
They made swords out of obsidian.


Edelweiss

I laid out in my backyard in my bikini.  
I love the feeling of my body in the sun.  
I’d be dark from the end of spring until winter.
The snow froze my bare feet through winter ,
my skin pale.
American towns in 1984,
Free, below glaciers the sunlight melted the snow,
a sea of green and the edelweiss on the edge of the  limestone,
frosted but still strong.    
When the spring warmed the grass,
the grass warmed my feet. 
The whole field looked cold and white from the glacier but in the meadow,
the bright yellow centers of those flowers float free in the center of the white petals.
The bright yellow center of those edelweiss scared the people my parents ran to America from India to get away from.  
On a sidewalk in Queens, New York in 1991, the men stared and yelled comments at me in short shorts and a fitted top in the summer.  
I grabbed my dad’s arm.

























The Bread and Coconut Butter of Aparigraha

Twelve year old flowerhead,
Marigold, yarrow and nettle,
I’d be all emotion
If not for all my work
From the time I was a teenager.
I got depressed a lot.
I related to people I read about
In my weather balloon,
Grasping, ignorant, and desperate,
But couldn’t relate to other twelve year olds.
After school I read Dali’s autobiography,
Young ****** Autosodomized by Her Own Chastity.
Fresh, green nettle with fresh and dried yarrow for purity.
Dead souls enticed to the altar by orange marigolds,
passion and creativity,
Coax sleep and rouse dreams.
Satellites measure indirectly with wave lengths of light.
My weather balloon measures the lower and middle levels of the atmosphere directly,
Fifty thousand feet high,
Metal rod thermometer,
Slide humidity sensor,
Canister for air pressure.

I enjoy rye bread and cold coconut butter in my weather balloon,
But I want Dali, and all the artists and writers.
Rye grows at high altitudes
But papyrus grows in soil and shallow water,
Strips of papyrus pith shucked from their stems.
When an anchor’s weighed, a ship sails,
But when grounded we sail.
Marigolds, yarrow and nettle,
Flowerhead,
I use the marigold for sleep,
The yarrow for endurance and intensity,
toiling for love and truth,
And the nettle for healing.
Strong rye bread needs equally strong flavors.
By the beginning of high school,
I read a lot of Beat literature
And found Buddhism.
I loved what I read
But I didn’t like some things.
I liked attachment.  
I got to the ground.
Mushrooms grow in dry soil.
Attachment to beauty is Buddha activity.
Not being attached to things I don’t find beautiful is Buddha activity.  
I fried mushrooms in a single layer in oil, fleshy.
I roasted mushrooms at high temperatures in the oven, crisp.
I simmered mushrooms in stock with kombu.
Rye bread with cold coconut butter and cremini mushrooms,
raw, soft and firm.  
Life continues, life changes,
Attachments, losses, mourning and suffering,
But change lures growth.
I find stream beds and wet soil.
I lay the strips of papyrus next to each other.
I cross papyrus strips over the first,
Then wet the crossed papyrus strips,
Press and cement them into a sheet.
I hammer it and dry it in the sun,
With no thought of achievement or self,
Flowerhead,
Hands filled with my past,
Head filled with the future,
Dali, artists poets,
Wishes and desires aligned with nature,
Abundance,
Cocoa, caraway, and molasses.

If I ever really like someone,
I’ll be wearing the dress he chooses,
Fresh green nettle and yarrow, the seeds take two years to grow strong,
Lasting love.
Marigolds steer dead souls from the altar to the afterlife,
Antiseptic, healing wounds,
Soothing sore throats and headaches.
Imperturbable, stable flowerhead,
I empty my mind.
When desires are aligned with nature, desire flows.
Papyrus makes paper and cloth.
Papyrus makes sails.
Charcoal from the ash of pulverized papyrus heals wounds.
Without attachment to the fruit of action
There is continuation of life,
Rye bread and melted coconut butter,
The coconut tree in the coconut butter,
The seed comes from the ground out of nothing,
Naturalness.
It has form.
As the seed grows the seed expresses the tree,
The seed expresses the coconut,
The seed expresses the coconut butter.
Rye bread, large open hollows, chambers,
Immersed in melted coconut butter,
Desire for expansion and creation,
No grasping, not desperate.
When the mind is compassion, the mind is boundless.
Every moment,
only that,
Every moment,
a scythe to the papyrus in the stream bed of the past.  

































Sound on Powdery Blue

Potter’s clay, nymph, plum unplumbed, 1993.
Dahlia, ice, powder, musk and rose,
my source of life emerged in darkness, blackness.
Seashell fragments in the sand,
The glass ball of my life cracked inside,
Light reflected off the salt crystal cracks,
Nacre kept those cracks from getting worse.
Young ****** Autosodomized By Her Own Chastity,
Nymph, I didn’t want to give my body,
Torn, *****, ballgown,
To people who wouldn’t understand me,
Piquant.

Outside on the salt flats,
Aphrodite, goddess of beauty, pleasure and fertility and
Asexual Artemis, goddess of animals, and the hunt,
Mistress of nymphs,
Punish with ruthless savagery.

In my bedroom, blue caribou moss covered rocks, pine, and yew trees,
The heartwood writhes as hurricane gales, twisters and whirlwinds
Contort their bark,
Roots strong in the soil.
Orris root dried in the sun, bulbs like wood.
Dahlia runs to baritone soundbath radio waves.
Light has frequencies,
Violet between blue and invisible ultraviolet,
Flame, slate and flint.
Every night is cold.

Torii gates, pain secured as sacred.
An assignation, frost hardy dahlia and a plangent resonant echo.
High frequency sound waves convert to electrical signals,
Breathe from someone I want,
Silt.
Beam, radiate, ensorcel.
I break the bark,
Sap flows and dries,
Resin seals over the tear.
I distill pine,
Resin and oil for turpentine, a solvent.
Quiver, bemired,
I lead sound into my darkness,
Orris butter resin, sweet and warm,
Hot jam drops on snow drops,
Orange ash on smoke,
Balm on lava,
The problem with cotton candy.

Electrical signals give off radiation or light waves,
The narrow frequency range where
The crest of a radio wave and the crest of a light wave overlap,
Infrared.
Glaciers flow, sunlight melts the upper layers of the snow when strong,
A wet snow avalanche,
A torrent, healing.
Brown sugar and whiskey,
Undulant, lavender.
Pine pitch, crystalline, sticky, rich and golden,
And dried pine rosin polishes glass smooth
Like the smell of powdery orris after years.
Softness, flush, worthy/not worthy,
Rich rays thunder,
Intensify my pulse,
Frenzied red,
Violet between blue and invisible ultraviolet.
Babylon—flutter, glow.
Unquenchable cathartic orris.  

















Pink Graphite

Camellias, winter shrubs,
Their shallow roots grow beneath the spongy caribou moss,
Robins egg blue.
After writing a play with my gifted students program in 1991,
I stopped spending all my free time writing short stories,
But the caribou moss was still soft.

In the cold Arctic of that town,
The evergreen protected the camellias from the afternoon sun and storms.
They branded hardy camellias with a brass molded embossing iron;
I had paper and graphite for my pencils.

After my ninth grade honors English teacher asked us to write poems in 1994,
It began raining.
We lived on an overhang.
A vertical rise to the top of the rock.
The rainstorm caused a metamorphic change in the snowpack,
A wet snow avalanche drifted slowly down the moss covered rock,
The snow already destabilized by exposure to the sunlight.

The avalanche formed lakes,
rock basins washed away with rainwater and melted snow,
Streams dammed by the rocks.  
My pencils washed away in the avalanche,
My clothes heavy and cold.
I wove one side of each warp fiber through the eye of the needle and one side through each slot,
Salves, ointments, serums and tinctures.
I was mining for graphite.
They were mining me,
The only winch, the sound through the water.

A steep staircase to the red Torii gates,
I broke the chains with bells for vespers
And chimes for schisms,
And wove the weft across at right angles to the warp.  

On a rocky ledge at the end of winter,
The pink moon, bitters and body butter,
They tried to get  me to want absinthe,
Wormwood for bitterness and regret.
Heat and pressure formed carbon for flakes of graphite.
Heat and pressure,
I made bitters,
Brandy, grapefruit, chocolate, mandarin rind, tamarind and sugar.
I grounded my feet in the pink moss,
paper dried in one hand,
and graphite for my pencils in the other.  



































Flakes

I don’t let people that put me down be part of my life.  
Gardens and trees,
My shadow sunk in the grass in my yard
As I ate bread, turmeric and lemon.
Carbon crystallizes into graphite flakes.
I write to see well,
Graphite on paper.  
A shadow on rock tiles with a shield, a diamond and a bell
Had me ***** to humiliate me.
Though I don’t let people that put me down near me,
A lot of people putting me down seemed like they were following me,
A platform to jump from
While she had her temple.  

There was a pink door to the platform.
I ate bread with caramelized crusts and
Drank turmeric lemonade
Before I opened that door,
Jumped and
Descended into blankets and feathers.
I found matches and rosin
For turpentine to clean,
Dried plums and licorice.  

In the temple,
In diamonds, leather, wool and silk,
She had her shield and bells,
Drugs and technology,
Thermovision 210 and Minox,
And an offering box where people believed
That if their coins went in
Their wishes would come true.

Hollyhock and smudging charcoal for work,  
Belled,
I ground grain in the mill for the bread I baked for breakfast.
The bells are now communal bells
With a watchtower and a prison,
Her shield, a blowtorch and flux,
Her ex rays, my makeshift records
Because Stalin didn’t like people dancing,
He liked them divebombing.
Impurities in the carbon prevent diamonds from forming,
Measured,
The most hard, the most expensive,
But graphite’s soft delocalized electrons move.  






































OCEAN BED

The loneliness of going to sleep by myself.  
I want a bed that’s high off the ground,
a mattress, an ocean.
I want a crush and that  person in my bed.  
Only that,
a crush in my bed,
an ocean in my bed.  
Just love.  
But I sleep with my thumbs sealed.  
I sleep with my hands, palms up.  
I sleep with my hands at my heart.  
They sear my compassion with their noise.  
They hold their iron over their fire and try to carve their noise into my love,
scored by the violence of voices, dark and lurid,  
but not burned.  
I want a man in my bed.  
When I wake up in an earthquake
I want to be held through the aftershocks.  
I like men,
the waves come in and go out
but the ocean was part of my every day.  
I don’t mind being fetishized in the ocean.  
I ran by the ocean every morning.  
I surfed in the ocean.  
I should’ve gone into the ocean that afternoon at Trestles,
holding my water jugs, kneeling at the edge.  














Morning

I want to fall asleep in the warm arms of a fireman.  
I want to wake up to the smell of coffee in my kitchen.  

Morning—the molten lava in the outer core of the earth embeds the iron from the inner core into the earth’s magnetic field.  
The magnetic field flips.  
The sun, so strong, where it gets through the trees it burns everything but the pine.  
The winds change direction.  
Storms cast lightening and rain.  
Iron conducts solar flares and the heavy wind.  
In that pine forest, I shudder every time I see a speck of light for fear of neon and fluorescents.  The eucalyptus cleanses congestion.  
And Kerouac’s stream ululates, crystal bowl sound baths.  
I follow the sound to the water.  
The stream ends at a bluff with a thin rocky beach below.  
The green water turns black not far from the shore.  
Before diving into the ocean, I eat globe mallow from the trees, stems and leaves, the viscous flesh, red, soft and nutty.  
I distill the pine from one of the tree’s bark and smudge the charcoal over my skin.  

Death, the palo santo’s lit, cleansing negative energy.  
It’s been so long since I’ve smelled a man, woodsmoke, citrus and tobacco.  
Jasmine, plum, lime and tuberose oil on the base of my neck comforts.  
Parabolic chambers heal, sound waves through water travel four times faster.  
The sound of the open sea recalibrates.  
I dissolve into the midnight blue of the ocean.  

I want to fall asleep in the warm arms of a fireman.  
I want to wake up to the smell of coffee in my kitchen.  
I want hot water with coconut oil when I get up.  
We’d lay out on the lawn, surrounded by high trees that block the wind.  
Embers flying through the air won’t land in my yard, on my grass, or near my trees.  





Blue Paper

Haze scatters blue light on a planet.  
Frought women, livid, made into peonies by Aphrodites that caught their men flirting and blamed the women, flushed red.
and blamed the women, flushed red.
Frought women, livid, chrysanthemums, dimmed until the end of the season, exchanged and retained like property.  
Blue women enter along the sides of her red Torii gates, belayed, branded and belled, a plangent sound.  
By candles, colored lights and dried flowers she’s sitting inside on a concrete floor, punctures and ruin burnished with paper, making burnt lime from lime mortar.  
Glass ***** on the ceiling, she moves the beads of a Palestinian glass bead bracelet she holds in her hands.  
She bends light to make shadows against  thin wooden slats curbed along the wall, and straight across the ceiling.
A metier, she makes tinctures, juniper berries and cotton *****.
Loamy soil in the center of the room,
A hawthorn tree stands alone,
A gateway for fairies.
large stones at the base protecting,
It’s branches a barrier.  
It’s leaves and shoots make bread and cheese.
It’s berries, red skin and yellow flesh, make jam.
Green bamboo stakes for the peonies when they whither from the weight of their petals.
And lime in the soil.  
She adds wood chips to the burnt lime in the kiln,
Unrolled paper, spools, and wire hanging.
Wood prayer beads connect her to the earth,
The tassels on the end of the beads connect her to spirit, to higher truth.
Minerals, marine mud and warm basins of seawater on a flower covered desk.  
She adds slaked lime to the burnt lime and wood chips.  
The lime converts to paper,
Trauma victims speak,
Light through butterfly wings.  
She’s plumeria with curved petals, thick, holding water

*** trafficking – the trafficking and debasement of souls; Drug trafficking – the trafficking of substances that debase the body.  Here compared you will find the prevalence, impact, and rehabilitation processes associated with *** and shrug trafficking.  Respective clientele, demographics, and locales that these types of trafficking touch will be revealed in order enlighten you to their world-wide prevalence. The physical, emotional, spiritual, and psychological impact of lifestyles that result from these two types of trafficking will be detailed to etch vividly an image of just how far-reaching the impact of these two activities is. Light will be shed upon the rehab processes that lead to recovery from each.
                 According to UnoDC.org, the United Nations Office on Drugs and Crime, the use of illicit drugs has remained in a stable trend, with approximately the same number of people using illicit drugs each year. This trend has continued for a number of years. Upon examining the world drug report, written by UnoDC.org, production of several drugs exhibit particularly interesting trends. ***** production for example fell and spiked in a somewhat predictable patter from 1990 until 2010. When this data is graphed a reasonable medium appears for all the years, revealing that ***** production has stayed around an average production of roughly 200,000 hectares annually. Likewise, coca cultivation pictures an interesting trend. From 1990 to 2010 coca production appeared to be almost identical each year, and with little to no rise or fall in production, there is a similar trend in its being trafficked.  
Nefarious: Merchant of Souls is a documentary that was released in 2012 by Exodus Cry Its producers and researchers saw firsthand the atrocities of the *** trafficking industry. The film crew interviewed former pimps and prostitutes, spoke to traffickers, the families of the trafficked and to individuals still actively engaged in three sides of the *** trade referring to currently employed pimps and prostitutes as well as those who purchased ***. The researchers and producers interviewed eastern European gang members and took a trip to Amsterdam’s red-light district – home of legal prostitution. They journeyed to Los Angeles and saw the glamorized side of the dark issue of *** trade.
According to Nefarious, the number of humans trafficked for the purpose of providing ****** services is on a shockingly steep rise. In a matter of a few years, *** trafficking rose from the third largest criminal enterprise to the second. It is second only to drug trafficking and is vying for the position as top criminal enterprise in the world. It is encroaching upon that position far more speedily than any authority or decent human being would care to acknowledge.  A survey taken in 2010 by DART (the drug awareness resistance training program) revealed that 21.8 million people aged 12 and older had taken an illicit drug in the previous month. In 2010 it was estimated that between 153 and 300 million people had used an illicit drug at least once in the previous year. These statistics fail to take into account the impact that this usage has on the lives of the families of drug users. Neither do these statistics reveal the extent to which drug users lifestyles are impacted by drugs. However, nearly  every single human trafficked for ****** purposes is completely and utterly enveloped in the lifestyle of prostitution and the violent world of being prostituted. In Nefarious a shocking statistic is revealed. Approximately ten percent of the entire human population of earth has been trafficked. Both human and drug trafficking are prevalent across the globe. Human trafficking occurs in 161 of 192 countries. Illicit drugs are trafficked in every country that has laws that deem substances unlawful. There are little to no race, religion, ethnicity, or age restrictions on who can and is trafficked for use of ***, but drugs are far more limited by age and ethnicity in their use.
Drug trafficking, though similar to *** trafficking in many ways, is in no way as substantial a damaging force to the mind, soul, and spirit as the world of *** trafficking  is in terms of the critical and dangerous force it exhibits in the emotional, physical, psychological, and spiritual  impact it has on young girls. Both drugs and *** trafficking have some influence in all of these respective areas. The primary area in which people are affected by drug use is the physical. Drug users’ health declines, they become physically or psychologically dependent, and they may develop diseases from sharing of needles or lack of inhibitions that lead to *** with an infected individual. Drugs may, in some rare cases, lead to psychoses and mental disorders. They may cause brain damage, which is both physically and mentally damaging. Drugs may even set one’s heart and soul in a place that they are more susceptible to lies or truth. They alter spiritual state for some individuals, but only mildly. However, *** trafficking victims are impacted majorly and in their entirety as a person. In all aspects of the physical, mental, and spiritual, *** trafficking victims are consumed by *** trafficking. In Nefarious it is revealed that In order to “break” *** trafficking victims they are profusely beaten, and are psychologically toyed with to create a twisted trust and dependence on their various handlers. They are repeatedly *****, and are examined like cattle by those who wish to buy women. They are imprisoned in dark rooms and not allowed to leave unless told to do so. They are bedridden and forced to ******* themselves. After being broken in ways described above and sold to a ****, girls are forced every day to meet certain quotas of customers and cash flow. If they do not meet these they are beaten even more. They lay in bed sometimes a week at a time to recover physically enough to usefully return to their “job”.  Through this hellish ordeal, their soul, self-worth and identity are being attacked by circumstances that devalue them. They become like animals.
*** trafficking victims become dependent on their environment for normalcy. This is so true for some individuals that even though they have been rescued from the lifestyle, they return.  This is not because the *** trafficking victims enjoys the lifestyle of prostitution, and it is not because they want to. Instead, it is because they think they can be nothing more than a *******. The *** trafficking victim, in this case, believes that they need to settle into the numb and thoughtless mind state that they develop when broken. Returning to prostitution does not evidence an addiction. In contrast, it is the cry of a soul that is desperately trying to cope. They do this in order to feel as if they can survive.  
The rehab processes for *** and drug trafficking differ greatly in commitment and length, but are similar in that they both require physical and psychological rehabilitation.  Drug rehabilitation programs typically consist of twelve-step programs or something similar. They last a number of months, or occasionally a few years. They allow individuals counsel and encouragement, and they attempt to, by abstinence, exorcise an addicted individual’s addiction. *** trafficking rehabilitation requires the re-creation of an individual. Self-worth must be reconstructed. The spirit must be healed in order to allow for psychological healing. Prostitutes are not addicted to prostitution, but prostitution produces dependence in that the prostituted crave normalcy. This dependence must be killed. Successfully rehabilitating women from this forced lifestyle requires lifelong commitment and endless resources. It requires passionate fanatics, people who will pour their life into changing the lives of others, because only the incurable fanatic can wreak havoc on the tragedy of human trafficking. Any short-term effort to rehabilitate a *** trafficking victim is doomed to failure. The degree to which the brokenness of *** trafficking victims becomes ingrained in them is so extreme that it takes a lifetime to reshape their lives.
While researching *** trafficking in order to accurately produce Nefarious, the researchers and producers of Nefarious became convicted by facts that they collected. The evidence they collected speaks to the fact that *** trafficking does not just attack the body; it attacks the entire being, and in far worse ways than drugs ever could. Varied races and ages are prostituted and / or consume drugs. The impact of both of *** and drug trafficking is severe, but much more so severe in the case of human trafficking. The rehab process for human trafficking is much more in depth and is testament to the horror and degree of psychological, mental, and emotional disfigurement, as well as acclimation to a horrible situation to the point that horror becomes normal – a new definition of addiction. Human trafficking is an atrocity that is far more horrendous and prevalent than imaginable. It is far more destructive than drug trafficking. Drug trafficking is one of the most destructive forces in this generation.  Surely consuming drugs is one of the most horrid things we can do to our bodies, but what about consuming souls? *** trafficking consumes souls, hearts, minds and bodies. It splits, fragments, debases, brutalizes, obliterates, murders, rapes, molests, destroys, and dehumanizes the prostituted.  Drug trafficking attacks the body the soul, and sometimes the mind, but in much milder ways.

Some nights
those old scars
hurt as much
as the day
they happened.
Itch as much
as if freshly healed.
Some nights they
are raw and they sting
even though they
are old and closed.
Some nights you feel
them burning and hurting
deep inside your mind
old wounds,
mental and physical
they itch and sting
long after they have
"healed"
sealed.

What makes you feel the most beautiful?
  ->doing whatever the fu€k I want
edit 1: I usually thought this way, but now I would say when I’m worshipping or praying
edit 2: I would add it is when I am completely vulnerable. It is a different kind of beauty. One that is emotionally strong
(usually a person will say when they look a certain way which is sad to an extent because it reflects the way in which they associate beauty immediately with an external reflection; however, most people think this way)

2. Who do you love the most in your life?

3. Who has shown you and made you feel the most loved?
—> I had a 11 year old ask me this once

4. What would you do during the summers as a kid?
—> it can reflect the socioeconomic background one comes from

5. Do you think you’re an aesthetically  beautiful person?
—> this is quite interesting, bc if a good looking person says yes, then they’re proud and stuck up; if they say no, then they’re obnoxiously oblivious and seeking attention; if a not so good looking person says yes, then they are praised for their confidence; if they say no, then they are pitied and encouraged, the best answer is to give an answer back: do you believe that everyone should feel aesthetically beautiful?

6. Do you have any siblings? If so, how many brothers and sisters, and are you the oldest or youngest?
—> learning about birthing order can be huge! Oldest tend to be protective, responsible, mature at a very young age, selfless, and carry more of a silent burden and stress, introduction to adulthood is rather quick. Middle child is often overlooked and will seek a sense of family/community elsewhere with friend groups and such; they feel like their thoughts/existence goes unseen by the ones that are supposed to care the most youngest tend to seek the approval of others especially of those older than them, outgoing, irresponsible, and babied. They can have a harder time managing task without it being done for them by others.

7. When we fall asleep, where do you think we go?

8. What is a thought that has kept you up at night?

9. What was the most humbling moment you’ve had in your life?

10. What is a piece of advice that you still hold today that transcends time?

11. What’s a favorite quote of yours?
-> the unexamined life is a life not worth living; don’t take yourself too seriously; come back home to yourself and choose to show up authentically; growth is a dance not a light switch; Harriet Tubman- I freed a thousand slaves. I could have freed  a thousand more of only they knew they were slaves.

12. Who has impacted your life the most? How and why?

13. What is an overlooked or under appreciated strength that you have?
—> honesty, forgiveness

14. How do you give love? How do you receive it?
—> 5 love languages: words of affirmations, physical touch, acts of service, quality time, gifts

15. How do you communicate when in repairs after a rupture has occurred?
—> discuss as soon as possible, take a five minute break, wait a few days, words, touch, gifts, silence, etc. so you never repair after a disagreement?

16. Do you enjoy the late hours of the night or the early hours of the morning?

17. What’s your favorite type of weather?

18. Do you prefer exploring and staying in the gray, or the black and white?

19. Of you could study anything what would it be?

20. What are ways that you work on your emotional intelligence and character?

21. What type of communicator are you?
—> words, touch, actions, silent, loud, stoic, expressive, curt, bombastic, blunt, passive, etc.

22. Would you say you have a better face or body?

23. What is a moment where you felt a supernatural appreciation for the earth due to the view you saw?

24. How do you handle seasons? The ends and beginnings of them?
-> journal, reflect, avoid, acknowledge, cry, run backwards, move forwards, etc.

25. What book had a huge effect on you? What was it about the book?
-> all the bright places, Fahrenheit 451, the curse of the good girl, it ends with us, great gatsby, the voice of archer, etc.

26. What is the worst thing you can take from another person?
-> their time

27. What’s the greatest act of love (that you can do for another) ?
-> to die for another since the greatest fear is death

28. What is something that brings you peace that not many people do or notice?

29. What is the worst form of loneliness?
-> when you are uncomfortable with yourself

30. When do you feel the most vulnerable?
-> sleeping, expressing emotions, sick, crying, etc.

31. How do you handle seasons? The end and beginning of them?

32. Liquid or bar soap?

33. Have you ever closed your eyes, plugged your ears, and listen to the noise that comes when you let the water from a shower head pour over your skull

34. What is the most beautiful sound you have ever heard?

35. Do you think your parents are soulmates, or do you question their love for each other?  

36. What are important qualities to have in any relationship (platonic, romantic, etc.)?
-> trust, love, loyalty, respect, empathy, compassion, boundaries, autonomy, differences, effective communication, etc.

37. What are qualities that you look for in a romantic partner?
-> thoughtfulness, observant, confidence, wisdom, romantic, humorous, self-driven, self-discipline, humility, grace, etc.

38. How do you know that your (insert name/ relationship) loves you?

39. Would you rather be hated or alone?
-> interesting philosophical question in regards to being hated would mean that there is a recognition of your existence as opposed to being alone

40. How did you learn to ride the bike? Ice Scate? Snowboard?

41. When was the last time you felt rejected? By who? For what?

42. When was the last time you cried?

43. What has a kid said to you that has made you stop and reflect?

44. Which is a worse fear: the fear of dying or the fear of not being worthy of love
-> Jordan Peterson claims that the greatest fear that humans have is not death because then how would we explain suicide...the fear of death is a subcategory for the greatest fear which he believes to be the complexity issue (people **** themselves not because they want to die but because their life has become too complex for them to handle emotionally and/or physically)

45. What is the most destructive thing a person can do to themselves?
-> to deny themselves; to place the responsibilities of loving and accepting themselves onto others such as lovers or family members; to believe they are not worthy to be loved

46. What is something you want to experience/feel in a relationship
-> unconditional love; lol I have a while poke dedicated to experiences

47. Tell me about a dream that you have had multiple times

48. What do you like most about yourself?
-> my mind/thinking process; understanding, and open to conversation

49. Would you be friends with yourself

50. What is the worst thing you have done or said to another person? How old were you?

51. Why do you choose to wake up and participate in society?

52. What makes a woman or man their gender? Their body/attitude/characteristics?

53. Would you let your child date someone that has the character of you?

54. What makes you special? Since the beliefs you hold and the personality traits that you have aren’t exclusive to you?
-> it’s the combination and ratio that makes us unique

55. when was the last time anyone ever told you how important you are?

56. what are things you do when you need to feel nurtures?
->hot bath, foot rub, curling up in a comfy chair with a comforter and a good book, or making a *** of soup or a nourishing hot drink

57. what are ways that you neglect your physical and emotional well-being?

58. where in your life are you not protecting what is precious in you?

59. what adjectives describe your relationship with your mother? do you like the closeness or is it uncomfortable in some ways and hard to fully accept?

60. What do you do when you cry? do you try to stop it, cover your eyes, in the dark, into a pillow, silent, loud, sooth your body?

61. What was something that someone said to you that made you feel seen for the first time in a long time? what is something that touched you heart?
-> you are do brave, you have a courageous heart, you are a natural teacher and psychologist, you lean towards healing, you do not realize how much you impact other people's lives

62. what is a go to song that you could listen to at any moment in your life?

63. What do you do when you feel lonely?

64. What is something that puts a smile on your face?

65. What smell brings you joy?

66. would you rather get caught or catch your parents?

67. what is one of the biggest lies you have told yourself?
-> you are unworthy of love

68. what is a memory that reminds you of the beauty in life?

69. what is your favorite word to pronounce?
-> tantalizing, satiate, revere

70. what stereotype do you think people put you in when they see you?
-> pretty, (not super smart) blonde

71. what are things about you would shock other people?
-> first generation. youngest of five, 4.0 student, write poetry, love to read, not active on social media, don't like taking pictures, never been kissed, played the violin and cello, struggled with insecurity

72. tell me the accomplishments that you might be hesitant to share bluntly in fear that it comes off as being a show off?
-4.0 since sixth grade to nursing school in college, won a poetry competition in senior year of high school, got a full ride to UW Seattle and declined, won best dressed in high school, squatted 225lbs, muscular body, sang in a few songs (good at singing)

73. how do you interact with others when they are invading your personal space?
-> don't do anything, interrupt and tell them to move, slowly do something on your own without saying anything to them

74. what do you do and how do you feel when someone cries next to you?
-> hug/touch them, talk to them, remain silent, get stiff and uncomfortable, try to get them to stop crying, walk away

75. how do you regulate your emotions when they are out of homeostasis?
-> don't know how to, take deep breaths, walk away from the situation so the stimulus/source is not in front of me, cry

76. name as many emotions as you can
-> reflects their ability to accurately label their emotional experiences and can possibly be a marker/indicator for their emotional intelligence/maturity

77. how do you feel about death, do you talk about death, do you see others shut down or open up when you express this topic?
-> isn't it ironic how death is an inevitable event yet so many humans are uncomfortable with talking about it. I believe that it interrupts the natural grieving process. I talk about death with my dad and he is more open with talking to me about when he passes; my mom gets uncomfortable and gets upset and tries to switch the topic.

78. would you rather eat any form of noodles or burgers for the rest of your life?

79. when was the last time you sat in silence and was comfortable with it (excluding before you fall asleep)?

80. when was the last time you had a conversation with yourself about something deep? what was it about?

81. what is a revelation in your life that made you cry?
->only God can provide me with unconditional love; no one else can

82. what do you think is the root of all fears? what do you think can remove them?
->ignorance; distraction/knowledge -> unconditional love

83. What is the most unique response you’ve received when you’ve asked someone how they are doing?
-> still breathing

84. Do you think humans are easy to love?
-> I don’t think they are easy; it is complex just like they are

85. When was the last time you read a book? What was the title called? what was it about? Why did you read it?
-> the emotionally absent mother by Jasmin Lee Cori

86. If you’re comfortable with sharing, talk to me about the life of someone that has passed away? What were they like? How did they make you feel? Who were they to you? How did you cope when you realized they passed away?

87. Who are addicts? What do you need to do to be one? Do you think everyone is an addict to some extent? Why do you think people become addicts?
-> whenever faced with such questions it is imperative that we must ask ourselves the question of why! Yes, I believe all of us are addicts to dopamine; our brain is wired that way. But when we think of addicts, we forgot to ask the question of why they are addicts. Life became too difficult to manage and the body found a way to stimulate the mind in such a manner that it either numbed the pain or provide sensation to a chronic state of numbness

88. Other than the lips, where do you like to be kissed the most?
-> forehead, cheek, behind the ear, neck, top of head, hand, nose, shoulder, chest, back, collarbone

89. What type of kiss do you enjoy the most?
-> slow, fast, French, peck, open mouthed, short, long, sloppy, hungry, passionate, affectionate, sweet, etc.

90. it is easy to agree with the statement that dehumanization is not okay, but is it more gray than we think? is there a degree of dehumanization that is okay or needed? if so, what is that degree? also, do you think we commit acts of dehumanization regularly? if so, when and what are these instances?
-> i believe that as humans we have a tendency of wanting to see our light and ignore the aspects of ourselves that are casted in that shadow. to have a light is to also have a shadow; i believe that we dehumanize almost every time we meet someone by limiting their mystery to small snipits of who they really are; also, sometimes it is very difficult to handle and hold such emotional space that our minds need to shut off and dehumanize for our own sake of well-being

91. are soul mates meant to be with each other?
-> A soulmate is a person with whom one has a feeling of deep or natural affinity. This may involve similarity, love, romance, platonic relationships, comfort, intimacy, sexuality, ****** activity, spirituality, compatibility and trust

92. what are ways that you can take a break from reality?
-> sleep, reading, gaming, showering

93. do you have people in your life where their presence is enough? no conversation is necessary, just each other's presence is comforting enough.
->celesa, kristina, michelle, marta,

94. what is a memory you like to relive time to time?
->dancing with celesa at the bistro to adore you; trinity; late night phone calls with close friends

95. how would you describe your relationship using 5 adjectives or phrases with your best friend, sibling (if you have one), and care giver?
-> "If you love yourself, you love others. If you hate yourself, you hate others. Because in relationship with others … the other is nothing but a mirror." - Anonymous

96. how would you describe yourself using 10 adjectives?
-“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best." I like this quote because it acknowledges the negatives of who we all are. we aren't all only happy, funny, bubbly, hard-working, etc. we are also grumpy, boring, rude, and lazy. we are a combination of every adjective out there; it just depends on how aware we are of our expressions of these adjectives. So, notice the kind of adjective the person uses when they respond and also note the context and circumstance of your relation to them.

97. do you prefer a hot drink on a cold day or a cold drink on a hot day?

98. if you could be famous would you? famous for writing, acting, food, music, sport, YouTube etc.
-> for me personally it depends on the exposure i get. if i get a lot of focus on myself then no (music, acting, etc.) but if my work gets more focus than i do and i can still live a "normal" life then yes (writing, food, etc).

99. which musicians or artists do you think deserve more recognition?
-> emotional oranges, Justice Der, cigarettes after ***, the 1975, pink sweat$, A. Chal

100. what is one of the most thought-provoking questions or statements you have ever heard?
-> "not all of us can afford to be romantic" - Pride and Prejudice;
"when will it be enough; how much more do you need to finally be happy"- My dad; "do you believe that everyone deserves to look and find themselves to be aesthetically beautiful" -My brother

101. Favorite piece of clothing?
-> yuriy’s wedding: the dress I had, red socks, fuzzy sweater

102. What’s your full name?

103. What’s the weirdest saying an old person has said?
-> don’t go spending your money in a wooden nickel

104. What age would you consider a person to be old?

105. Do you believe that life requires s purpose?

106. What is your purpose?

107. What is one of your biggest fears that you believed in (as a child, adult, etc)?
-> that I was unlovable at some point in my life

108. When you are in an emotional emergency, do you have someone you can call? If so, who is it and why?
-> I don’t really...I try to stick through it...weird since I have had people tell me that I could call them but I still don’t feel comfortable to talk to them...

109. Do you have relationships where you felt valued, a sense of belonging, calm, accepted?

110. What is your earliest memory of feeling left out?
-> the social pain overlap theory (SPOT) describes the overlap between the pain of being physically hurt and the pain of being left out. In our bodies, there is literally no distinction between the two.

111. If you could only have one for the rest of your life, would you choose to keep limes or lemons?

112. Have you ever experienced the relational paradox? If so, with whom?
->  when you’re convinced that your friends won’t tolerate who you really are so you decided the best way to be excepted is to leave a part of yourself out of those relationships; By hiding yourself you may preserve the friendship but at the cost of feeling that you don’t legitimately belong but if your friends can see who you truly are they would cut you loose

113. Have you ever done a relational mindfulness exercise?
-> set a timer for 10 minutes, and then stare into each other’s eyes silently. It should sync your cardiac systems as well as your respiratory systems. Hold each other’s pulses to identify; I find it weird how we get stared at lovingly when we are babies and then that goes away as well get older...

114. What is a secret that you have kept from your partner, family, or closest friends that you believe if they found out they would reject you?

115. Do you have a person in your life that can be categorized as “the one that got away”? Someone you either dated or never dated?

116. Is there someone in your life that you don’t see anymore that you would like to have a conversation with? Dead and/or alive.

117. Sunset or sunrise?

118. Do you want children? What is your opinion on men who don’t want children; what is your opinion on women who don’t want children?

119. Have you ever felt forced to do something that you didn’t want to do or say? Like give a handshake, hug, take a picture, have a conversation, give a number, compliment someone, disclose personal information, go on a date, say I love you?
-> there’s a difference between not wanting to do something and feeling forced to do something, and I find it interesting that we all do things that we feel are forced upon us when no one is directly stating that we have to do it; it’s like an invisible force

120. what is something that another person did that made you uncomfortable but you never addressed it?
-> sing terribly while they are genuinely trying, get physically close to me, compliment me in a creepy way, talk in a movie theater

121. What is a pet peeve of yours?
-> leaving garbage on a table after you eat (not cleaning up after yourself), having poor etiquette with servers or cashiers, saying “mom” instead of “my mom” if I don’t share the same mother as them (missing the possessive pronoun before a parent).

122. Who is someone that you find attractive that is the same *** as you?
-> Arbby, Irina, Jessica, Sara, Valentina

123. What is the most sweet/****** compliment you have given to someone?

124. What is the biggest plot twist you have ever seen in a movie or book?

125. When did you  feel the most loved (in your entire life, this week, by me)?

126. what is something I have said that you have always remembered?

127. Blue or red Gatorade?

128. Star gazing or sunset picnic?

129. What is something that is underrated?
-> our bodies (specifically our our hands, eyes), stars, cologne/perfume

130. have you ever tried to impress the other? If so, for what reason and when?

131. Which do you prefer: breakfast, lunch, or dinner for the rest of your life?

132. Are you missing someone right now? Do you think they miss you?

133. What was the happiest meme out you have had this year?
-> dancing with Celesa at trinity, at the apartment, after hours at the bistro, French dip at lost like with Celesa, holding Lorenzo, seeing a birth and colostrum, making my first song and listening to it for the first time, board game with Hayden, D.E.A. Hat guy, Fourth of July with kristina -> ride back with questions, eagles falls, yuriy’s wedding and gelato boy, euphoria makeup with Bella, painting with Michelle at green lake, reading books

134. where were you born?

135. how many states/countries have you visited?

136. what color would you use to describe your life

137. would you say it is better or worse to listen to sad music when you are sad?

138. what is the #1 factor that predestines people for failed relationships?
-> no examples of healthy relationships

139. what is the weirdest ice cream flavor you have ever tried?
->black licorice, peppercorn/caramel/goat cheese

140. What’s the most exciting dream you have ever had?

141. What’s the most peaceful dream you have ever had?

142. What’s the most terrifying dream you have ever had?

143. Who is the most misunderstood person you know?
-> Mark; he wasn’t well liked, but I remember thinking that the was just misunderstood...

144. Who in your life are you misunderstood by?
-> my mom

145. Do you prefer handshakes or hugs?

146. Do you prefer movie nights or dinner dates?

147. When was the last time you read a paper book for pleasure?

148. What is a comment that someone said to you that you were honestly shocked by? Like, you couldn’t believe it came from their mouth?
-> when I was in sixth grade and my friend’s mom said, “aren’t you jealous of [her daughter/my best friend’s name] ****”?; “do you even know what wings are”?

149. As a kid in elementary school, where did you play during recess? Tetherball, four-square, hopscotch, jump rope, soccer, basketball, slide, monkey bars, swings, sandpit, etc?

150. What otter pop flavor was your favorite?
-> the pink one

151. When you brush your teeth, are you messy or clean? Meaning, does the toothpaste get outside of your mouth at all?

152. What do you remember about elementary school in terms of field trips, punishments, recess, fun run, day of activities, lunch food, movie nights, fundraisers, assemblies, and reading points?

153. what do you remember about middle school in terms of the change from elementary school with no recess, classes, $ex ed, lockers, assemblies, P.E., lunch food?

154. what do you remember about high school in terms of the change from middle school, classes, assemblies, P.E., sports, lunch food, standard tests, dances, friends from your first year to your last year?

155. what do you think is a poet's aphrodisiac in the form of a person?
->intelligence, originality, mystery, intriguing personality

156. what is a bad habit that you know you should quit ( can be a substance, activity, or person)?

157. How often would you say you reflect on your life? with the mundane activities and the more impacting activities?

158. what's a song that you are replaying right now?
-> redbone x childish gambino by Jospeh Solomon

159. what is the most random food combo that you really enjoy?
->mashed potatoes/gravy with corn; hot dog with jelly

160. who is a person in your life that was the most mysterious to you?

161. would you say that you were shown healthy relationships throughout your childhood? in particular, your parents' relationship?

162. would you say that your family made you feel seen, heard, and understood? if not, would you say that you subconsciously expect this in your adult relationships? what have you done to unlearn this mentality?

163. would you say that you are always the one doing the caretaking in your relationships?

164. do you have a hard time listening to others?

165. do you act differently with men than with women?

166. do you get hurt easily and withdraw when there is conflict; what are you like during conflict?

167. what are you like when you don't get your way (aggressive, sad, quiet, loud, irritated, calm, unbothered, indifferent, annoyed, happy, frustrated)?

168. what are the molds for your ideas about how relationships are supposed to work?

169. what do you believe you're entitled to within a relationship (any/ friend/ romantic/ family)?

170. what was your closest experience with death?

171. do you prefer cauliflower or broccoli?

172.  what's the weirdest thing you have ever eaten?

173. what are your favorite tv shows or movies?
-> bridgerton, pride and prejudice, law abiding citizen,

174. what is the most controversial thing you have ever done?

175. what is the most controversial thing another person has done?

176. what is your superpower?
->there is no one on this planet that is quite like me

177. what do you believe is the purpose of a romantic relationship? Marriage?

178. do you think love is needed to marry someone? would you find yourself ever in a situation where you would marry someone that you did not love?

179. what is your weirdest talent? hobby? experience?

180. do you bring your phone with you when you go to the bathroom? if so, when was the last time that you went without your phone?

181. what is something that most people have done but will not admit to?
->eat a ******, smelling their **** out of curiosity, ma$turbate, blame a **** on someone else, etc.

182. do you believe that there should be aspects of yourself that no one else on this earth except yourself should ever know?

183. what's the weirdest conversation you've ever had with someone?

184. How old were you when you had your first kiss? Describe the situation? Who made the first move?

185. What is the spiciest thing you have ever eaten?

186. what is the most bitter thing you have ever eaten?
-> unripe pear!!

187. what is the most spontaneous thing you've ever done and/or said?
->eagles falls with kristina, lorenzo's birthday with selesa

188. how would you want a girl/boy to shoot their shot at you?

189. if you could be someone else for a day (someone you have met and know) who would it be?

190. if someone wasn't interested in you, how would you want them to rejected?

191. do you prefer buttered popcorn or the sweet kettle popcorn?

192. what is the rudest thing you've wanted to say but stopped yourself from saying?

193. what is the most genuine, heart-felt compliment you have received from someone?
-> you are courageous/brave; you are a natural psychologist and healer; you're my best friend, I can tell you anything

194. what is an experience you look forward to in life?
-> walking down the aisle and maintaining eye contact with my man the entire time until I have to hug my dad goodbye; my wedding night; going on vacations with just my husband; going to Jamaica; holding my baby in my arms for the first time; watching my husband play with our children on a beach as I sit under the shade; trying fruity cocktails on my 21st; going on my first date; my first kiss; moving into my house

195. what is a moment that you tend to relive in your mind?

196. what is something that you have learned to accept in life as you have gotten older?

197. who was your first crush? how old were you? what about them made you like them?
->ruslan at church; I was maybe four; he was really sweet to me and I thought he was cute; at yuriy's wedding, I saw him and told him about it which made him get really excited

198. what is something that you hate to eat? you've tried it and you know that you will try to avoid it at all costs.
->parsley, celery, beets, ginger

199. at what age would you say you lost your child-like innocence?

200. your turn. create a question!

201. how old were you when you found out that santa wasn't real? how did you handle it?

202. what is something that people hate, but still choose to participate in?
->beauty standards

203. what super power would you wish to have?
->time control

204. if you had the chance to have the superpower of mind control, would you accept it?

205. how would you decorate your ideal house?
-> different vibes for different rooms; monochromatic black room with lava lamps, white room with dark brown wood accents and lots of plants, pastel light pink with neon glass decorations

206. who is a person that had made you cry?

207. what is one of the most scariest thoughts you have had run through your mind?

208. what is one of the most sad thoughts you have had run through your mind?

209. do you believe you should have to pay to live on a planet you were born on?

210. what is a candy that you hate?

211. what is a song that you try to avoid because it is too personal?
-> apple bottom jeans

212. would you say that you are alive or merely living?

213. what is something that someone said to you that you have never forgotten?
-> you have a lot of knowledge, but you lack experience

214. what is an example of a person that you thought was good but turned out to be a genuinely bitter, horrible person?

215. When was the last time you felt truly understood by somebody? Who was it? What did they understand?

216. Can you think of someone in your life who understands you better than anyone else?

217. Is your relationship with yourself healthy or unhealthy?

218. Growing up, the relationships I primarily saw were healthy or unhealthy?

219. Do you attach guilt with growth?

220. Have you spent too much time today comparing yourself?

221. When did you feel the most trapped?

222.who do you feel most yourself around? Why?

223. what parts of yourself do you need to break up with?

224. what is your favorite conspiracy that you believe in right now?

225. do you prefer to work with people are are the same or opposite gender as you?

226. what was the most intense experience of $exual tension that you have had?

227. what activity do you do that makes you feel most at home/ yourself?

228. what was the most painful truth you have ever been told?

229. who is someone you will never forget even though you have only had one encounter with them?

230. when was the last time you felt adrenaline pumping through your veins due to excitement?

231. what about you feels easiest to love (physical and character)?

232. what about you feels hardest to love (physical and character)?

233. What kind of love feels more familiar to you -> peaceful or chaotic love?

234. to what extent to you feel your appearance is the most important aspect of who you are?

235. do you think being attractive is a privilege? are you nicer or meaner to people you find attractive?

236. what was the hardest thing that you forgave someone for?

237. how would you define forgiveness?

238. who have you farted the loudest or most often?

239. what is an embarrassing story of when you really needed to **** in class but struggled to hold it in?

240. what is something that made you blush really hard?

241. if you had the opportunity to be famous, would you choose to be?

242. what is the longest you have not dated someone (or was flirting or thinking with someone)? In other words, what is the longest you have been alone?

243. what separates us from God?
-> ignorance (spiritual) and death (physical) - Jordan Peterson

244. what is a message that everyone deserves to hear in life?
-> "you deserve someone who's going to work hard to find ways to care for you." You are worthy of unconditional love.

245. what is a difficulty in your life right now?

246. what is something you've always wanted to try but haven't yet?
->fall in love, go on a trip by myself, go to Europe with Itzhel, drink a mimosa at brunch in a sunny place

247. what are qualities that you really admire in people?
-> attentiveness, observant, thoughtful, thought-provoking, mysterious, charming, honest transparency, vulnerability, calm curiosity, humble confidence

248. what is one of the most important connections you can have in life?
->your relationship with yourself

249. what memory comes to mind when you think about the ocean/beach?

250. what memory comes to mind when you think about carnivals?

251. what memory comes to mind when you think about water balloon fights or snowball fights?

252. Do you think your parents have thought about killing themselves?

253. Do you think your best friend has thought about killing themselves?

254. How often do you think people have thought about harming or killing themselves.

255. Do you believe in the concept of marriage?

256. what is the worst advice you have ever received?

257. was there ever a time where you were vulnerable and regretted it? if you are comfortable with it, what was the situation?

258. if you could go to any concert, who would you go see?
-> chase atlantic, post malone, cigarettes after ***, ariana grande, the 1975

259. why do you think people protect their pain? what does that look like - to protect one's own pain?

260. what is an acoustic version of a song that sounds better than the studio version?
-> like a rockstar & what u call that & cassie - chase atlantic

261. what is an experience that you wish to never experience again?

262. how do you feel about silence? is its presence comforting?

263. have you taken any drugs? if so and you feel comfortable sharing, what are they?

264. what is advice you would give to your 15yo self and your 40yo self? (a much younger and older version of yourself?)
-> younger self: you are worthy to love; you are worth getting to know and understand; you will one day believe that you are enough and choose healing with a life filled with authenticity that will get challenged; you'll be more unconventional; your way of thinking will not be like most that are around you - this is okay and expected
older self: I hope you are happy and live a life that you chose and not one that you compromised on for the sake of other's happiness and comfortability; I hope you live authentically and continued the process of living actualized as Maslow would saw; I hope you married your best friend that is your match in his own unique way; i hope your communication is better and that your relationships are healthy and boundary enforced

265. if you knew you were going to interview God for thirty minutes and could ask him only one question, what would it be?
-> who am I?

266. what would you do if knew you could not fail?

267. how are you, really?

268. how would you behave if you were the best at what you do in the world?

269. are you finding your dream job or are you creating it?

270. if there was a solution to your anxiety, what would it look like?

271. why are you worth knowing?
-> well, you're sitting in this seat listening to me

272. when was the last time you did something for the first time?

273. how do you treat people who can do nothing for you?

274. do you stack the plates and clean up your table when at a restaurant?
->analyze SES and their behavior to working class

275. what or who lights you up?

276. what would your perfect day look like?

277. what is an underappreciated fruit and vegetable?

278. what is something that guys/girls are insecure of that guys/girls do not really care about?

279. tell me about a time where you threw up in public?

280. tell me something illegal that your family did?

281. what is a word that would always make you laugh whenever you heard or said it when you were a kid?

282. what is the first cuss word you started using often in your vocabulary?

283. if you could be one animal, what would it be?

284. what insect were you the most fascinated by as a kid?
->ladybugs, dragonflies

285. if you could blow one thing, what would it be?
->paint, slaughterhouse, firework stand

286. what emotions would you associate to every color in the rainbow including pink, brown, black, and white? If that is too much, if you could choose one color, what emotion would you assign to it?

287. what is the saddest thing that a person has ever said to you about themselves or their life?

288. if you could be any pair of shoes, what would it be?
->professional rock climber, work boot

289. would you consider yourself to be an addict?
-> I think we are all on a continuum and are all wired to be addicted to dopamine and love we just go about it different ways.

290. if you could have any dog in the world, what would it be and why?

291. if you had to describe love and what it feels like to a young person, what would you say? OR
if a kid asked you what love feels like, how would you answer them?
-> able to feel no judgment and feel free to be who you are without the fear of rejection

292. how would you define healing?

293. how would you know that you are healing or healed?

294. where in your life have you compromised and lived for someone else?

295. what is a thought or idea that scares you?

296. why do you think people protect their pain?

297. how would you like to be cared for when you are experiencing an emotional crisis?

298. what is something that you were told when you were a kid that you have never forgotten because it provoked you so much?

299. who is a friend in your life that you know you should stop the friendship with but you struggle to?

300. what is a motto that you would tell your kids that you have lived by?
->be the man/woman that you would want your daughter/son to marry one day

301. when was the last time anyone ever told you how important you are?

302. Who have you spoken the most genuine I love you to?

303. What social situation are you the most anxious of?

304. What is something that people would never think or associate with you that you’ve thought or done?
-> I love to binge on romance novels, I played the violin and cello, I’ve never been kissed/had a bf, I have a song on all platforms, I’ve had a 4.0 most of my life, I tend to write ****** poems, I was in a drill team for five years, I wasn’t born in America, I love country music

305. What is something you’d like to say to someone who has already passed away?
-> Robertson: I hope you’re proud of me in the way that I am; thank you for supporting me in more ways than one

306. What is something you’d like to say to someone who hurt you badly?
-> i deserved better than your projected insecurities, but I was too naïve to understand any better

307. If you were forced to only listen to three songs on replay during the deed for the rest of your life, what would it be?

308. Like all of us, we are replete with contradictions -> we are walking contradictions. What are yours?
-> a desire for intimacy and a fear of touch/commitment; a desire to be known and a fear of vulnerability

309. Do you think you ever turned a teacher on?

310. What is the greatest lesson that the other person has taught you?

311. if people could not take pictures, do you think they would still drive to the tulip festivals?

312. why do you think we met?

313. which is the hardest for you to say
(1) I love you
(2) I was wrong; I'm sorry
(3) Worcestershire sauce
(4) I need help
(5) I appreciate you

314. what is one of your favorite lines in a song?
-> hoodie on low cuz I stay focused yeah, hard to stay low when everybody notice
-> heart on your sleeve like you've never been loved; I don't feed her fears I feed her habits; type to make you f*ck 'till you finish
->said you needed this heart then you got it turns out that it wasn't what you wanted

315. Are you struggling with your mental health right now?

316. Are you afraid to admit the things that go on in your head?

317. Have you ever met a person that made you so nervous that you avoided them at all costs due to the way that they look?

318. Who is the most selfish person you know?

319. Who is the most selfless person you know?

320. How many Costco hotdogs could you eat in 45 minutes for a hotdog eating competition?

321. What do you put on your Costco hotdog?

322. What’s your favorite cereal brand?

323. Stargazing or sunset?

324. What is an underrated aspect of life that is mundane to most?
-> breathing, eyesight, touch

325. If you could only keep two out of the five senses, which ones would you choose? What if you could only keep one?
-> taste, touch, smell, eyesight, hearing

326. Would you consider yourself to be more black and white or gray in terms of your thinking?

327. What was your favorite kind of candy cane: the peppermint, chocolate, or fruity ones?

328. What’s an American tradition that you do not follow?
-> I'm not a huge fan of chocolate chip cookies, PB cups, peppermint candy canes

329. what do you love most about your family?

330. what is something you would like to change about your family?

331. what is a fashion trend that you think is overrated?

332. what is an aspect about people that you have only encountered a few times in your life?
->humble/ confident authenticity, thoughtfulness

333. what do you think is the ugliest trait one can have?

334. which is worse to be super insecure or to have an inflated ego?

335. would you call yourself a good person? how do you define good?

336. what is something that fascinates you that you think about time to time?
-> reality doesn't really exist; it's our perception of the stimuli in our life that we come to understand as our own reality which is only one side of the narrative. Also, people have conversations that are quite incompatible in the sense that their definitions of words and their life experiences impact how each person enters the conversation. It is like there are two conversations that are being shared and understood in the same space.

337. what is a job that you think is much more difficult to do/live with?
-> acting: how do you separate and keep hold of your authentic self and the characters you play if you can play them really well. Does life become your stage?

338. what is a movie or song that is about to release that you look forward to seeing/listening?

339. how do you feel about your inevitable mortality?

340. what do you think about graves? how do you think society has shaped or challenged your opinion of them?

341. what is a reason for why you cried?

342. when was the last time you laughed so hard you couldn't breath?
-> talking to Bella's family and Devin jumping into the conversation with his friend that his lactose intolerant when we were talking about birth control

343. what is the best vacation that you have had? what made it so special?

345. what is the greatest lesson a friend has taught you?

346. what is the greatest lesson a parent or adult has taught you?

347. what is the weirdest thing you have done with someone in public?

348. have you ever looked at someone while they're doing something like driving, laughing or eating and just smile because they mean so much to you? If so, who?

349. what do you think is the most influential relationship that you have that impacts all other ones that you have?
-> yourself or with your parent(s)/caregiver(s)
-> "never forget that the relationship you have with yourself sets the tone for the relationship you have with everyone else. If you want to work on your relationships, start working on yourself"

350. what was a phase of your life that you would go back to if you have the chance. why?

351. what is a warning that you wish you got before knowing me?

352. what is a question that you have wanted to ask someone but got too nervous to announce?

353. talk about a time where you needed toilet paper but it wasn't there. what did you do? were you in public or at home?

354. what is an instrument that you think is harder than it actually is?
-> the drums!! that is multiple rhythms to keep up with...

355. describe a time where you thought you were going to cry but tried really hard to keep your composure?

356. when you would cry as a kid, what would your parent(s) say? other adults? if they shamed or shut you down immediately, do you still do this to yourself today?

357. what is the craziest drug you have ever taken?

358. what is something you would miss if your home burned down?

359. if you could move anywhere, where would it be? would it be in the city or country?

360. what is knowledge that you wished you knew when you were younger?

361. what is the most expensive item you have bought that you regretted?

362. if you could hug anyone in the world, dead or alive, who would it be?

363. what is the most messed up thing you have seen another person do to another?

364. what do you tend to think about during the time where you are laying in bed and trying to fall asleep? where does your mind tend to go to?

365. what is an event in the future that you are looking forward to?

366. Is a hotdog a sandwich?

367. If you were diagnosed with Alzheimer's and you could remember only one memory, what would it be?

368. What aspect/version of yourself are you the most ashamed of?

369. What aspect/version of yourself are you the most proud of?

370. Is there someone in your life that you hide aspects of yourself from? Do you believe that if they knew all of you unfiltered that they wouldn’t accept you? is this true love?

371. Do you know how to swim? If so, how and where did you learn to?

372. What is a song that makes you cry/emotional? W

373. What song reminds you of another other person?

374. What is the name of a song you will not listen to again because it is too painful?

375. Who has emotionally hurt you the most in your life?

376. When was the last time someone told you that they loved you? How did it make you feel?

377. What did you dream of last night? If you do not remember any dream, then what was your most recent dream?

378. If you had to either eat and **** out of your mouth or *** which one would it be?

379. What's something a stranger said to you that you remember to this day?
-> I think that your body is perfect

380. What is a lesson that the earth has taught you?

381. What is a lesson that your body has taught you?

every single line on my body holds a memory
i’m usually embarrassed
the weird stares i get or the occasional questions from elders who don’t understand
sometimes people will even joke about it
or this one time a girl from my class told everyone i do it for attention
and at one point it might have been for attention, because i wanted someone to notice, to save me from my anguish
i always did have this obsession of being able to turn my mental pain into visible hurt
now i simply try to put it into words
and so when the sun comes out and the heat strokes start i try to cover them up
but at one point it got too hard to hide
and even though i’m better now, i’ll always be marked for life
i’m branded by my nightmares
but the monstrous marks tell a story
i’m alive and i’m full of memories
and even though most are bad, there’s a reason i’m here to show them