EFFECTS OF CHILD ABUSE ON PERFORMANCE OF PRIMARY SCHOOL IN KAPYEMIT WARD, TURBO CONSTITUENCY, UASIN-GISHU COUNTY.





BY
ERICK NYAKUNDI
KIS/03013/14




A RESEARCH PROJECTSUBMITED TO THE SCHOOL OF ARTS AND SOCIAL SCIENCES, DEPARTMENT OF SOCIOLOGY AND PSYCHOLOGY IN THE PARTIAL FULFILMENT FOR THE AWARD OF THE DEGREE OF BACHELOR OF SOCIOLOGY



MAY, 2014

DECLARATION

I, the undersigned, declare that this project is my original work and that it has not been presented in any other university or institution for academic credit.

Signature...............................................­..... Date...................................
ERICK NYAKUNDI
KIS/03013/14






SUPERVISOR
This project has been submitted for examination with my approval as university supervisor
DR. W. O. ABUYA
Signature..................................................­.. Date....................................




DEDICATION
I dedicate this work to my Dad, Mom, my sister Lydia and my lovely brother Dun who contributed in one way or another to make this project to be successful.


















ACKNOWLEDGEMENT
I would like to thank all individuals who contributed and sacrificed their time towards completion of this project.
To my supervisor, for the guidance and support in the development of this research project, His advice and criticism made this project what it is.
Thanks to colleagues and friends for their suggestions, advice and encouragement. To all of you may God bless you abundantly for your tireless effort.

TABLE OF CONTENTS
Contents Page
DECLARATION i
DEDICATION ii
ACKNOWLEDGEMENT iii
TABLE OF CONTENTS iv
LIST OF TABLES vii
LIST OF FIGURE viii
ABSTRACT ix
CHAPTER ONE 10
STUDY OVERVIEW AND STATEMENT OF THE PROBLEM 10
1.1 Background of the Study 10
1.2 Research Questions 13
1.3 Research Objectives 13
1.4 Justification of the Study 13
1.5 Significance of the Study 14
1.6 Scope of the Study 15
1.6.1Assumptions of the Study 16
CHAPTER TWO 17
LITERATURE REVIEW 17
2.1 Introduction 17
2.2 Common Forms of Child Abuse 17
2.2.1 Child ****** Abuse 17
2.2.2 Physiological or Emotional Abuse 17
2.2.3 Physical Abuse 18
2.2.4 Child Neglect or Abandonment 18
2.2.4.1 Physical Neglect 19
2.2.4.2 Educational Neglect 19
2.2.4.3 Medical Neglect 19
2.2.5 Child Fatalities 20
2.3 How Child Abuse Affects Academic Performance 20
2.3.1 Child Abuse and Academic Performance 20
2.3.2 Child Abuse and School Image 23
2.3.3 Child Abuse and Dropout Rate 25
2.4 Strategies that Schools can Employ to Curb Child Abuse 26
2.4.1 Role of Public Regulation 26
2.4.1.1 Nurturing and Attachment 27
2.4.1.2 Social Connections 27
2.5 Theoretical Framework 27
2.5.1 Learning Theory 28
2.5.1.1 Relationship with the Study 28
2.5.2 Family Dysfunction Theory 29
2.5.2.1 Relationship with the Study 29
CHAPTER THREE 30
RESEARCH DESIGN AND METHODOLOGY 30
3.0 Introduction 30
3.1 Site Description 30
3.2 Research Design 30
3.3.1 Target Population 30
3.3.2 Sample Size and Sampling Procedure 31
3.4 Description of Research Instruments 32
3.4.1 Research Instrument 32
3.4.1.1 Questionnaire 32
3.5 Data Collection Procedure 32
3.5.1 Validity and Reliability of Research Instruments 33
3.5.1.1 Reliability of Research Instruments 33
3.5.1.2 Validity 33
3.6 Data Analysis and Presentation 33
CHAPTER FOUR 35
DATA PRESENTATION AND ANALYSIS 35
4.0 Introduction 35
4.1 Background Information 35
4.1.1 Age of the Respondents 35
4.1.2 *** of the Respondents 35
4.1.3 Education Level of the Respondents 36
4.1.4 Marital Status 36
4.2 Specific Information 37
4.2.1 Effects of Child Abuse on Academic Performance 37
4.2.2 How Child Abuse Affects Dropout Rate of Students in School 38
4.2.3 Proposed Strategies that Schools can Employ to Curb Child Abuse 41
CHAPTER FIVE 43
SUMMARY, CONCLUSION AND RECOMMENDATIONS 43
5.0 Introduction 43
5.1 Summary of the findings 43
5.2 Discussion of the Findings 44
5.3 Conclusion 45
5.4 Recommendations 46
REFERENCES 47

LIST OF TABLES & FIGURES
Table 3.1 Target population 32
Table 3.1 Sample size 33
Table 4.1 Age of the Respondents 36
Table 4.2 *** of the Respondents 37
Table 4.3 Education Level of the Respondents 37
Table 4.4 Marital Status 38
Table 4.5 Effects of Child Abuse on Academic Performance 38
Table 4.6 How Child Abuse Affects Dropout Rate of Students in School 40
Figure 4.1 Views of the Pupils on Abuse 41
Table 4.7 Proposed Strategies that Schools can Employ to Curb Child Abuse 42





















ABSTRACT
Child abuse is the physical, ****** or emotional maltreatment or neglect of a child or children. The consequences of child maltreatment can be profound and may endure long after the abuse or neglect occurs. The purpose of the study was to investigate the effect of child abuse on school performance in Primary Schools in Kapyemit ward, Uasin-Gishu County. The objectives of the study were: To assess the impacts of child abuse on academic performance; to determine the effects of child abuse on schools image, to identify the impacts of child abuse on pupil drop out rate, to investigate the effects of child abuse on pupil transition rate. The study employed a survey study design. The study targeted 160 respondents which includes; 5 Head Teachers, 40 Teachers, 70 Pupils and 35 parents of which a sample size of 48 was obtained from using 30%. Purposive sampling technique was used in selecting the head teachers while simple random sampling technique will be used to select the teachers, Pupils and parents who formed the respondents of the study. Questionnaires and interview schedules were used as data collection instruments. Data was analyzed quantitatively and qualitatively and presented in form of tables, percentages and frequency. The study helped in the understanding of the effects of child abuse on the school performance, the realization of the roles parents and teachers play in the curbing of child abuse among pupils and raising awareness on the same.
 
CHAPTER ONE
STUDY OVERVIEW AND STATEMENT OF THE PROBLEM
1.1 Background of the Study
Child abuse is the physical, ****** or emotional maltreatment or neglect of a child or children. The consequences of child maltreatment can be profound and may endure long after the abuse or neglect occurs. The effects can appear in childhood, adolescence, or adulthood, and may affect various aspects of an individual's development (e.g., physical, cognitive, psychological, and behavioral). These effects range in consequence from minor physical injuries, low self-esteem, attention disorders, and poor peer relations to severe brain damage, extremely violent behavior, and death. In extreme cases, child abuse affects the performance of schools in the affected region (Daniel, 1978).
Performance refers to how students deal with their academic studies and how they cope with or accomplish different tasks given to them by their teachers. Performance is also the ability of a school to portray a good image which can influence the public (Decastro, 1978). There are several factors that influence the performance of a school at large, however, there is a critical factor that most researchers have avoided to discuss, and child abuse has been a crucial factor that has contributed to children’s dismal performance. Apart from children’s personal intelligence, child abuse is among then key factors contributing to poor performance of learners. Child abuse can lead to school dropping, emotional trauma or can even be fatal, hence destructing or even terminating the educational ambitions of a child. (Harris, 2005)
Worldwide, according to World Health Organization (WHO, 2000) approximately 40 million children are subjected to child abuse each year. According to Human Rights Watch (2001) about 30% of all severely disabled children relegated to special homes in the Ukraine died before they reached 18 years of age. UNICEF estimates that two million children died as a result of armed conflict during a recent 10-year period and that another six million were injured or disabled. In Canada, the U.S. and Mexico, over 6.5 million children annually are exposed to unwanted ****** materials over the internet; over 1.7 million of these report distress over exposure to these materials. In the United States, the Centers for Disease Control and Prevention (CDC) and the Department for Children and Families (DCF) define child maltreatment as any act or series of acts of commission or omission by a parent or other caregiver that results in harm, potential for harm, or threat of harm to a child. Child abuse can occur in a child's home, or in the organizations, schools or communities the child interacts with. Each year, approximately one million children around the world are introduced into commercial ****** exploitation despite this problem; these developed countries have put measures to curb the vice. Rehabilitation schools have been formed and introduction of counseling centers as well. Despite the prevalence of child abuse in this developed nations they narrowly affect the academic performance since there are organizations put in place to curb the situation e.g. child associations, guidance and counseling institutions, and school based counseling programs (Giles, 2001)
Concern for victims of child abuse in Africa expressed by the African network of the International Society for The Prevention of Child Abuse and Neglect (ISPCAN) which gave five main presentations of child abuse: child labor, street wandering, ****** abuse, child battering and abandonment (Elma, 1977). Child labor according to the international labor organization (ILO), about 10 million children less than 15years in Africa are in formal employment, working long hours with poor pay and are exposed to substantial health hazards. Wandering of children refers to children, usually unkempt and with delinquent propensities, living rough in town. The reasons for children taking to the street remain poorly understood particularly in relation to factors in the child rather than parental hostility and economic (Dubowitz, 2002)
****** abuse is another. For example, arranged under-age marriages are common in some parts of the continent and doubt was often expressed as to whether a young girl fully gave consent to being betrothed (Galdsone, 1965). Prevalence rates in Africa are very difficult to ascertain because of the fear of disclosure by victims and lack of proper documentation. Most of the girls by reasons of shame fear or surprisingly respect for their usually older perpetrators. Physical battering is also eminent. Physical abuse of children is widely claimed to berate in the third world; however, there are anecdotes from east Africa skeletal frame or localized body areas of all first attendees aged 0-12 years at this hospital during the four-year period 1 January 1987 to 31 December 1990 (Garbarino, 1975). Sixty-nine of these reports reveals evidence of multiple bone fractures wither without evidence of rib or skull fracture. Abandonment of children to roam around the streets in what we call street children is also eminent in Africa, though valid and adequate information on abandonment are difficult to obtain due mainly to failure of offending parents to show up out of guilt, shame, judicial repercussions or a combination of these. However, some euro-American missionaries identified inter alia breech birth. (Erickson, 2003)
Child protection measures in Kenya are currently not implemented effectively and fully (Galdstone, 1965). Compliance with such legislation would increase if the magnitude of the problem and better knowledge about the factors that put children at risk was available. Additionally, involving stakeholders, especially agencies charged with protection, as well as involving affected children, will highlight the issues and thereby promote adherence to protection policies. Kenyan children, child activists and children organizations are pinning their hopes on the implementation of the Children’s Act to improve the lot of the nation’s youth. The Act, which came into effect on 1 March 2002, puts in place full safeguards for the rights of the child. Its passage was a giant stride in harmonizing the national laws with international agreements which Kenya has signed such as the UN Conventions on the Rights of the Child (CRC, 2002)
There is hope that the new legislation will dramatically change the inattention, neglect and abuse towards child rights. The Act outlaws any form discrimination of children, and forbids Female Genital Mutilation (FGM), child prostitution, and child labor, among other forms of abuse. The Children’s Act has immensely improved the lives of many Kenyan children plagued with high illiteracy levels, frequent **** cases and child labor since it guarantees children the right to health and medical care, provision of which is the responsibility of the parents, the extended family and the government (Erickson, 2005).
Cases of child abuse in Uasin-Gishu region have been so eminent in the recent years ((Kenya Media Report, 2004). In the year 2010 and the year 2011, there was a program started to rehabilitate this behavior. This problem is clearly evident when you first arrive in Eldoret town, it is among the towns in the country with the highest number of abandoned children who keep on moving from one Centre to another seeking help from passersby. Parents have developed behaviors of abandoning their children and deliberately sending them to the town so that they can benefit from their borrowing. So to say this has led to child labor in this region. High profile cases of school dropouts have been recorded regarding the environs of this region. Young school children from different locations in Eldoret converge in town to persuade people to offer them financial assistance. Some attend school in numbered days and decide to spend some good number of days out of school.
The communities and societies around tend to assume this situation and term it as norm. A few who might seem concerned lack cooperation from the rest. This has adversely affected the performance of most of schools, hence leading to poor living standards of the people and a poisoned future of a young citizen. The problem has affected learners in regions like many areas in Uasin-Gishu County. It has really affected child development and affected their attendance and performance in school. Little intervention measures has been taken to advocate the holistic development of the children. It was to this reason that the researcher conducted the research in the named above region
1.2 Research Questions
The study was guided by the following questions;
1) What is the effect of child abuse on the academic performance of students in Kapyemit Ward?  
2) What are some of the proposed strategies that schools can employ to curb child abuse?
1.3 Research Objectives
The study was guided by the following research objectives;
1) To identify the effect of child abuse on the academic performance of students in Kapyemit Ward.
2) To identify proposed strategies that can be employed to help curb child abuse.
1.4 Justification of the Study
It is becoming increasingly difficult to separate child abuse prevention into separate categories. For instance, strategies on the societal level include increasing the “value” of children, increasing the economic self-sufficiency of families, discouraging corporal punishment and other forms of violence, making health care more accessible and affordable, expanding and improving coordination of social services, improving the identification and treatment of psychological problems and alcohol and drug abuse, providing more affordable child care and preventing the birth of unwanted children.
Very little analysis has been done to estimate the total cost of preventing child abuse and neglect or the long-term social costs of not preventing it. There is now a move to situate child abuse and neglect within the continuum of intervention which addresses multiple aspects of family behaviors. The efficacy of tackling portions of the problem of child abuse apart from broader societal needs is not known. And, perhaps prevention can only come in tandem with efforts to reduce poverty, improve health care and make children’s issues a national priority. However, despite these constraints, evaluations of prevention programs can be improved by coming to terms with definitions of key varia

Injuries

My ankles are burned left and right, and my knees are probably scraped somewhere. I sit straight, not to be polite, but because my spine muscles were ripped—in a car wreck. Everyone was all right. But I still feel it when it rains.

And since I was eleven, my wrist snaps like this SNAP Every. Day.

And my cat has scratched me one too many times. Lovers see my skinned back, and the scars of my arm or the twitch behind my left eye. But no one notices my split *******, the one I broke in half. And I have no scar where my heart shattered in my late teens. Or on my lips from bile on that day, this day, yesterday, or tomorrow.

You cannot see the death of my loved ones from my skin, and my ears don’t bleed from broken promises. My eyes aren’t forever affected by the tears that felt like forever, and my voice doesn’t sound different because I screamed at her one too many times.

I’m not dead because someone else is dead, but sometimes my heart doesn’t feel like it’s there as my injuries reflect my body, they reflect nothing inside.

...

I read at the University of Kansas during their Undergraduate Reading Series. Read more about this event here:

http://shannonathompson.com/2013/02/11/my-undergraduate-reading/

I chose feminism because I believe in equality between genders.
because I’m against gender roles, men who need a woman to get their **** done are not “cute” and are nothing but spoiled little brats.
because my virginity, my body hair and how I dress up are none of your business.
I chose feminism because I’m not a *** machine nor a baby producer I value much much more than that.
because I don’t need a man to validate my self worth, I already know what I’m worth.
because in some countries ***** women are forced to spend the rest of their life under the same roof as their assaulter.
I chose feminism because a woman who speak up and raise her voice is a ***** .
because in my city a woman was beaten by her husband the night of their wedding because she didn’t “bleed” in the *******.
I chose to speak up because an 8 year old Yemeni girl died of internal injuries at the hands of 40 year old husband on their wedding night.
because ****** is not a ***** word and my periods are not disgusting.
because more women need to speak up and speak for their rights
I chose feminism and everyone should do the same .

PROLOGUE
               Hyde Park weekend of politics and pop,
Geldof’s gang of divas and mad hatters;
Sergeant Pepper only one heart beating,
resurrected by a once dead Beatle.
The ******, Queen and Irish juggernauts;
The Entertainer and dead bands
re-jigged for the sake of humanity.
   The almighty single named entities
all out for Africa and people power.
Olympics in the bag, a Waterloo
of celebrations in the street that night
Leaping and whooping in sheer delight
Nelson rocking in Trafalgar Square
The promised computer wonderlands
rising from the poisoned dead heart wasteland;
derelict, deserted, still festering.
The Brave Tomorrow in a world of hate.
The flame will be lit, magic rings aloft
and harmony will be our middle name.

On the seventh day of the seventh month,
Festival of the skilful Weaving girl;
the ‘war on terror’ just a tattered trope
drained and exhausted and put out of sight
in a dark corner of a darker shelf.
A power surge the first lie of the day.
Savagely woken from our pleasant dream
al Qa’ida opens up a new franchise
and a new frontier for terror to prowl.

               Howling sirens shatter morning’s progress
Hysterical screech of ambulances
and police cars trying to grip the road.
The oppressive drone of helicopters
gathering like the Furies in the sky;
Blair’s hubris is acknowledged by the gods.
Without warning the deadly game begins.

The Leviathan state machinery,
certain of its strength and authority,
with sheer balletic co-ordination,
steadies itself for a fine performance.
The new citizen army in ‘day glow’
take up their ‘Support Official’ roles,
like air raid wardens in the last big show;
feisty  yet firm, delivering every line
deep voiced and clearly to the whole theatre.
On cue, the Police fan out through Bloomsbury
clearing every emergency exit,
arresting and handcuffing surly streets,
locking down this ancient river city.
Fetching in fluorescent green costuming,
the old Bill nimbly Tangos and Foxtrots
the airways, Oscar, Charlie and Yankee
quickly reply with grid reference Echo;
Whiskey, Sierra, Quebec, November,
beam out from New Scotland Yard,
staccato, nearly lost in static space.
      
              LIVERPOOL STREET STATION
8.51 a.m. Circle Line

Shehezad Tanweer was born in England.
A migrant’s child of hope and better life,
dreaming of his future from his birth.
Only twenty two short years on this earth.
In a madrassah, Lahore, Pakistan,
he spent twelve weeks reading and rote learning
verses chosen from the sacred text.
Chanting the syllables, hour after hour,
swaying back and forth with the word rhythm,
like an underground train rocking the rails,
as it weaves its way beneath the world,
in turning tunnels in the dead of night.

Teve Talevski had a meeting
across the river, he knew he’d be late.
**** trains they do it to you every time.
But something odd happened while he waited
A taut-limbed young woman sashayed past him
in a forget-me-not blue dress of silk.
She rustled on the platform as she turned.
She turned to him and smiled, and he smiled back.
Stale tunnel air pushed along in the rush
of the train arriving in the station.
He found a seat and watched her from afar.
Opened his paper for distraction’s sake
Olympic win exciting like the smile.

Train heading southwest under Whitechapel.
Deafening blast, rushing sound blast, bright flash
of golden light, flying glass and debris
Twisted people thrown to ground, darkness;
the dreadful silent second in blackness.
The stench of human flesh and gunpowder,
burning rubber and fiery acrid smoke.
Screaming bone bare pain, blood-drenched tearing pain.
Pitiful weeping, begging for a god
to come, someone to come, and help them out.

Teve pushes off a dead weighted man.
He stands unsteady trying to balance.
Railway staff with torches, moving spotlights
**** and jolt, catching still life scenery,
lighting the exit in gloomy dimness.
They file down the track to Aldgate Station,
Teve passes the sardine can carriage
torn apart by a fierce hungry giant.
Through the dust, four lifeless bodies take shape
and disappear again in drifting smoke.
It’s only later, when safe above ground,
Teve looks around and starts to wonder
where his blue epiphany girl has gone.

                 KINGS CROSS STATION
8.56 a.m. Piccadilly Line

Many named Lyndsey Germaine, Jamaican,
living with his wife and child in Aylesbury,
laying low, never visited the Mosque.   
                Buckinghamshire bomber known as Jamal,
clean shaven, wearing normal western clothes,
annoyed his neighbours with loud music.
Samantha-wife converted and renamed,
Sherafiyah and took to wearing black.
Devout in that jet black shalmar kameez.
Loving father cradled close his daughter
Caressed her cheek and held her tiny hand
He wondered what the future held for her.

Station of the lost and homeless people,
where you can buy anything at a price.
A place where a face can be lost forever;
where the future’s as real as faded dreams.
Below the mainline trains, deep underground
Piccadilly lines cross the River Thames
Cram-packed, shoulder to shoulder and standing,
the train heading southward for Russell Square,
barely pulls away from Kings Cross Station,
when Arash Kazerouni hears the bang,
‘Almighty bang’ before everything stopped.
Twenty six hearts stopped beating that moment.
But glass flew apart in a shattering wave,
followed by a  huge whoosh of smoky soot.
Panic raced down the line with ice fingers
touching and tagging the living with fear.
Spine chiller blanching faces white with shock.

Gracia Hormigos, a housekeeper,
thought, I am being electrocuted.
Her body was shaking, it seemed her mind
was in free fall, no safety cord to pull,
just disconnected, so she looked around,
saw the man next to her had no right leg,
a shattered shard of bone and gouts of  blood,
Where was the rest of his leg and his foot ?

Level headed ones with serious voices
spoke over the screaming and the sobbing;
Titanic lifeboat voices giving orders;
Iceberg cool voices of reassurance;
We’re stoical British bulldog voices
that organize the mayhem and chaos
into meaty chunks of jobs to be done.
Clear air required - break the windows now;
Lines could be live - so we stay where we are;
Help will be here shortly - try to stay calm.

John, Mark and Emma introduce themselves
They never usually speak underground,
averting your gaze, tube train etiquette.
Disaster has its opportunities;
Try the new mobile, take a photograph;
Ring your Mum and Dad, ****** battery’s flat;
My network’s down; my phone light’s still working
Useful to see the way, step carefully.

   Fiona asks, ‘Am I dreaming all this?’
A shrieking man answers her, “I’m dying!”
Hammered glass finally breaks, fresher air;
too late for the man in the front carriage.
London Transport staff in yellow jackets
start an orderly evacuation
The mobile phones held up to light the way.
Only nineteen minutes in a lifetime.
  
EDGEWARE ROAD STATION
9.17 a.m. Circle Line

               Mohammed Sadique Khan, the oldest one.
Perhaps the leader, at least a mentor.
Yorkshire man born, married with a daughter
Gently spoken man, endlessly patient,
worked in the Hamara, Lodge Lane, Leeds,
Council-funded, multi-faith youth Centre;
and the local Primary school, in Beeston.
No-one could believe this of  Mr Khan;
well educated, caring and very kind
Where did he hide his secret other life  ?

Wise enough to wait for the second train.
Two for the price of one, a real bargain.
Westbound second carriage is blown away,
a commuter blasted from the platform,
hurled under the wheels of the east bound train.
Moon Crater holes, the walls pitted and pocked;
a sparse dark-side landscape with black, black air.
The ripped and shredded metal bursts free
like a surprising party popper;
Steel curlicues corkscrew through wood and glass.
Mass is made atomic in the closed space.
Roasting meat and Auschwitzed cremation stench
saturates the already murky air.              
Our human kindling feeds the greedy fire;
Heads alight like medieval torches;
Fiery liquid skin drops from the faceless;
Punk afro hair is cauterised and singed.  
Heat intensity, like a wayward iron,
scorches clothes, fuses fibres together.
Seven people escape this inferno;
many die in later days, badly burned,
and everyone there will live a scarred life.

               TAVISTOCK ROAD
9.47 a.m. Number 30 Bus  

Hasib Hussain migrant son, English born
barely an adult, loved by his mother;
reported him missing later that night.
Police typed his description in the file
and matched his clothes to fragments from the scene.
A hapless victim or vicious bomber ?
Child of the ‘Ummah’ waging deadly war.
Seventy two black eyed virgins waiting
in jihadist paradise just for you.

Red double-decker bus, number thirty,
going from Hackney Wick to Marble Arch;
stuck in traffic, diversions everywhere.
Driver pulls up next to a tree lined square;
the Parking Inspector, Ade Soji,
tells the driver he’s in Tavistock Road,
British Museum nearby and the Square.
A place of peace and quiet reflection;
the sad history of war is remembered;
symbols to make us never forget death;
Cherry Tree from Hiroshima, Japan;
Holocaust Memorial for Jewish dead;
sturdy statue of  Mahatma Gandhi.
Peaceful resistance that drove the Lion out.
Freedom for India but death for him.

Sudden sonic boom, bus roof tears apart,
seats erupt with volcanic force upward,
hot larva of blood and tissue rains down.
Bloodied road becomes a charnel-house scene;
disembodied limbs among the wreckage,
headless corpses; sinews, muscles and bone.
Buildings spattered and smeared with human paint
Impressionist daubs, blood red like the bus.

Jasmine Gardiner, running late for work;
all trains were cancelled from Euston Station;  
she headed for the square, to catch the bus.
It drove straight past her standing at the stop;
before she could curse aloud - Kaboom !
Instinctively she ran, ran for her life.
Umbrella shield from the shower of gore.

On the lower deck, two Aussies squeezed in;
Catherine Klestov was standing in the aisle,
floored by the bomb, suffered cuts and bruises
She limped to Islington two days later.
Louise Barry was reading the paper,
she was ‘****-scared’ by the explosion;
she crawled out of the remnants of the bus,
broken and burned, she lay flat on the road,
the world of sound had gone, ear drums had burst;
she lay there drowsy, quiet, looking up
and amazingly the sky was still there.

Sam Ly, Vietnamese Australian,
One of the boat people once welcomed here.
A refugee, held in his mother’s arms,
she died of cancer, before he was three.
Hi Ly struggled to raise his son alone;
a tough life, inner city high rise flats.
Education the smart migrant’s revenge,
Monash Uni and an IT degree.
Lucky Sam, perfect job of a lifetime;
in London, with his one love, Mandy Ha,
Life going great until that fateful day;
on the seventh day of the seventh month,
Festival of the skilful Weaving girl.

Three other Aussies on that ****** bus;
no serious physical injuries,
Sam’s luck ran out, in choosing where to sit.
His neck was broken, could not breath alone;
his head smashed and crushed, fractured bones and burns
Wrapped in a cocoon of coma safe
This broken figure lying on white sheets
in an English Intensive Care Unit
did not seem like Hi Ly’s beloved son;
but he sat by Sam’s bed in disbelief,
seven days and seven nights of struggle,
until the final hour, when it was done.

In the pit of our stomach we all knew,
but we kept on deep breathing and hoping
this nauseous reality would pass.
The weary inevitability
of horrific disasters such as these.
Strangely familiar like an old newsreel
Black and white, it happened long ago.
But its happening now right before our eyes
satellite pictures beam and bounce the globe.
Twelve thousand miles we watch the story
Plot unfolds rapidly, chapters emerge
We know the places names of this narrative.
  
It is all subterranean, hidden
from the curious, voyeuristic gaze,
Until the icon bus, we are hopeful
This public spectacle is above ground
We can see the force that mangled the bus,
fury that tore people apart limb by limb
Now we can imagine a bomb below,
far below, people trapped, fiery hell;
fighting to breathe each breath in tunnelled tombs.

Herded from the blast they are strangely calm,
obedient, shuffling this way and that.
Blood-streaked, sooty and dishevelled they come.
Out from the choking darkness far below
Dazzled by the brightness of the morning
of a day they feared might be their last.
They have breathed deeply of Kurtz’s horror.
Sights and sounds unimaginable before
will haunt their waking hours for many years;
a lifetime of nightmares in the making.
They trudge like weary soldiers from the Somme
already see the world with older eyes.

On the surface, they find a world where life
simply goes on as before, unmindful.
Cyclist couriers still defy road laws,
sprint racing again in Le Tour de France;
beer-gutted, real men are loading lorries;
lunch time sandwiches are made as usual,
sold and eaten at desks and in the street.
Roadside cafes sell lots of hot sweet tea.
The Umbrella stand soon does brisk business.
Sign writers' hands, still steady, paint the sign.
The summer blooms are watered in the park.
A ***** stretches on the bench and wakes up,
he folds and stows his newspaper blankets;
mouth dry,  he sips water at the fountain.
A lady scoops up her black poodle’s ****.
A young couple argues over nothing.
Betting shops are full of people losing
money and dreaming of a trifecta.
Martin’s still smoking despite the patches.
There’s a rush on Brandy in nearby pubs
Retired gardener dead heads his flowers
and picks a lettuce for the evening meal

Fifty six minutes from start to finish.
Perfectly orchestrated performance.
Rush hour co-ordination excellent.
Maximum devastation was ensured.
Cruel, merciless killing so coldly done.
Fine detail in the maiming and damage.

A REVIEW

Well activated practical response.
Rehearsals really paid off on the day.
Brilliant touch with bus transport for victims;
Space blankets well deployed for shock effect;
Dramatic improv by Paramedics;
Nurses, medicos and casualty staff
showed great technical E.R. Skills - Bravo !
Plenty of pizzazz and dash as always
from the nifty, London Ambo drivers;
Old fashioned know-how from the Fire fighters
in hosing down the fireworks underground.
Dangerous rescues were undertaken,
accomplished with buckets of common sense.
And what can one say about those Bobbies,
jolly good show, the lips unquivering
and universally stiff, no mean feat
in this Premiere season tear-jerker.
Nail-bitingly brittle, but a smash-hit
Poignant misery and stoic suffering,
fortitude, forbearance and lots of grit
Altogether was quite tickety boo.



NOTES ON THE POEM

Liverpool Street Station

A Circle Line train from Moorgate with six carriages and a capacity of 1272 passengers [ 192 seated; 1080 standing]. 7 dead on the first day.

Southbound, destination Aldgate. Explosion occurs midway between Liverpool Street and Aldgate.

Shehezad Tanweer was reported to have ‘never been political’ by a friend who played cricket with him 10 days before the bombing

Teve Talevski is a real person and I have elaborated a little on reports in the press. He runs a coffee shop in North London.

At the time of writing the fate of the blue dress lady is not known

Kings Cross Station

A Piccadilly Line train with six carriages and a capacity of 1238 passengers [272 seated; 966 standing]. 21 dead on first day.

Southbound, destination Russell Square. Explosion occurs mi

There are some injuries you cannot see
Some injuries you won't get to in time

Despite repeatedly shaking her pincer... much as a sprightly pensioner might brandish a furled umbrella at a grappling contestant, currently being boo'd at in the red corner... the baby crab stamped her foot in annoyance as she glowered at every passing wave that rolled along the shoreline.  In absolving herself of any guilt she may have felt over her prolonged excursion, she had become, even further marooned by a failure to catch a succession of tides back home, an oversight she later confessed, to observe local tide-tables in 'Old More's Almanac...' on sale in all discerning book shops and selected High Street newsagents, priced 10/6d... for unless fluent in the Russian vernacular, it was just about as articulate to the little crab as a map of the Moscow Metro during a blackout, only to have the Rouble finally drop with a throat gagging 'Gaaargh...' clunk, that you were currently standing on the down-line platform, when you should've been stood on the up... as the last train lurched unsteadily out of the station whistling a jubilant entente cordiale... 'wish me luck as you wave me dasvidaniya'.

     Still stamping her foot, only now in strict rotation with the other seven, the baby crustacean peered out from beneath the shade of the large pebble, rearing its bulk out of the rockpool like a lollypop-lady's 'STOP'!!! sign, her beady eyes twitching independently, first this way, then the other, cut withering swathes through every cardinal point of the compass that didn't duck quite fast enough, was rapidly coming to the conclusion that the rock-pool in which she found herself tapping her foot in today, would be no less aquatic as any other rockpool that she may find herself still tapping a foot in tomorrow and that the best course of action was simply to stay-put and take the matter up with the local town council, then petition for additional fare-stages to be implemented... and with the cost of shoe leather at current prices... well, with eight legs to consider it would make savings that weren't to be sneezed at.  

     It wasn't everyday of the week that a young and upwardly mobile baby crustacean had occasion to move both up-market and down the beach, all in the same mouthful... and into what could only be regarded as a desirable, detached beachfront property, a rock-pool of distinction with all available mod-cons.  She felt relieved that apart from the occasional day-tripper, who invariably dropped litter wherever they went, that a baby crab of distinction such as herself, was certain to be accepted socially and hob-*** with a new and discerning circle of acquaintances... you only had to take that nice lady earlier in the week, they both seemed to have so much in common... then she would roll up her sleeves and really show the neighbourhood what knitting was all about...  

     With as much enthusiasm as that of a three year old screaming for an ice-cream in the middle of an heat-wave, Red marched up the beach and as far from his wife's waspish tongue as a lame excuse would carry him, heading back towards the growing crush of holidaymaking fathers who were only there presumably, for the sake of their own children, laying siege to the mobile vendor... only this time, having already stood in the same queue ten minutes earlier, now had a sufficiency of funds to purchase that which he'd unsuccessfully queued for the first time.

      After an unspecified time which by his wife's reckoning was grounds for divorce... Red, now laden down with the iced confectionary picked his way through the same throng of fathers who moments earlier had been happily chatting in the queue together, were now enjoying the same berating as the one Red was looking forward to as he made his way back towards the rock pool, juggling more ice-cream than two manly hands could intelligently control... while in a bid for freedom, the rapidly thawing confectionary were hatching plans of their own, ones quite independent from those intended as they embarked upon their meandering exodus, known only to iced creamy desserts on hot sunny days... and into the unknown, roaming across Red's hands and trusting their fate to a far higher authority.

     "Did I mention that I was on a diet" snapped his significant other, as she sat licking pistachios from the melting cornet... "don't you ever listen," secretly smiling to herself... "and you did remember to bring Sockeye's water this morning.. didn't you..!" she continued "someone with half as much sense would've stood it in the rockpool to keep cool, I'm sure the little crab wouldn't have objected..!"   At the mention of his name, Sockeye with ears far too free-lance to ever consider gainful employment of their own, needed no further persuasion and charged straight through the rock-pool to his mistress's side, walloping the thermos flask for a tail whopping six... bringing his personal batting average so far this holiday to a self congratulatory forty not out... and found the baby crab spluttering flat on her back and having second thoughts on any immediate savings in shoe leather were she to stay. 

     Generous to a fault, Sockeye now thought to shower everyone's ice cream with liberal helpings of the seashore as several parasitic irritations had Sockeye hard at work serving eviction notices on some of the more exotic zoology that only a patent Bob Martin's would dare to muscle up to... the local wildlife, by the look on his face were having the time of their lives bivouacked behind his left ear, throwing wild parties and disturbing the peace.  Cross-eyed, it was only while launching a double pronged assault on the latest settlement of interlopers that Sockeye finally succumbed to his injuries and surrendered to a neighbouring sandcastle... it really didn't do to mention a certain name too loudly at times like these, especially when you just happened to be on the receiving end.

     For some strange reason he was undoubtedly in the dog house... they'd shouted at him, which made him sad, all except his little master who had pushed him away... which left him bereft.  Sockeye sat down on dads beach-towel and had a long, thoughtful scratch... where had all the fuss gone? he searched for appreciation their faces... his tail gave one disheartened thump before it stopped... and all those little pieces of ice-cream dipped wafer, which up until now had always appeared as if by magic.  

     Catching sight of one such treat, undoubtedly forgotten by the rock pool, a marauding seagull pulled out of a rolling dive and swooped, at the same instant as two gaping jaws launched themselves skywards... canine jowls quivering bravely in the light sea airs... and not too dissimilar to a heat seeking missile, rose gracefully from the ground to meet it... 'well intercepted..!' as both ears applauded in mid-air... no aerial freeloader was about to skip town with Sockeye's ice cream wafer without paying... leaving one solitary wing flapping its willingness to pay up.

     At least it kept her husband in useful employment Tina decided... and mercifully out from under her feet, as she brushed a fragment of affectionate pistachio from her bikini top... she'd have to  make sure he went for the ices in future... and without the means to pay for them... a mischievous smile turned the corners of her mouth as she leant towards the beach-bag and invested herself with several more juicy grapes... that everyone who fell within her sphere of influence had been warned well away from... under threat of dire consequence... and it would take a brave man indeed, or a very foolish one... she gave her husband who was sitting well within arms reach a caustic glance... and Tina's particular variety of justice had a very long arm indeed.

                                                        ­           ...   ...   ...**

a work in progress.                                                        ­                                                                 ­  1297

Did you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?

Doing pre-workout stretches thoroughly will determine whether you are benefiting from your workout or whether it's worsening your muscle tear. Here are the major stretching crimes that you should never commit.

Not doing a proper warm-up

According to gym instructors worldwide, this is the most commonly committed crimes in any gym. A warm-up is a must before any kind of workout — cardio or weights — and must ideally last at least 12-15 minutes.

Assuming that stretching is a warm-up

Stretching and warming up is not the same. You need to warm up first, before you are ready to stretch. A slow jog or brisk walking on the treadmill is a good warm-up.

Rushing through your stretching exercises

Stretching should be for the entire body. You cannot skip any parts. Involve stretches that work your lower back, shoulders, calves, stomach, quads etc. You should not move from one stretch to the other in very quick succession because that may cause untoward injuries. Try to hold each stretch for 20 seconds. When you breathe deeply and hold the stretch, your muscles get trained to tolerate the maximum that your limbs can go to.

Giving stretching a skip after a workout

You have done an hour of strenuous exercise and now you just want to rush out of the gym; that is a huge mistake. Spend some time bending and stretching after your sweat session. Then, do a cool down before you leave the gym.

Not stretching every day

You need to be your flexible best always and that can only happen if you stretch daily, even on the days that you aren't gymming. This ensures that your gym days are more fruitful and that you make the most of them.

Not breathing properly

Breathing right is a very important aspect of stretching. Breathe naturally while you inhale through your nose, expand your rib cage and upper abdomen as you fill in your lungs. When exhaling, breathe out through your mouth, preferably making an audible sound. This relaxes you. While stretching, you need to breathe out when you are exerting, that is, when you are actually contracting your muscles.

Doing static stretches

Never stand still and do stretches that work only one muscle. You should rather do stretches that work a group of muscles — like a lunge that stretches your upper hamstring muscle, your ankles and also your glutes.

Ignoring pain while stretching

When you are in the middle of a stretch and you feel pain, stop immediately and consult an expert. Your stretch should make you feel a gentle pull only, not immense pain. If you are hurting, you are doing it wrong. Rest a few days and then go back to working out under a qualified trainer.Read more here:www.marieaustralia.com/formal-dresses

People keep asking me how I’m doing.
If I’m getting better or if I’ve taken the time to process what’s happened.
If I’ve sought professional help for the metal percussions induced by my career-ending injury.

In all honesty though, professional help is futile. It can’t save me now.
I’m walking through hell and sitting in a ring of fire discussing the temperature of the searing flames would be idiotic.

Why would I allow the flames to dance along my already seared skin longer than necessary?
I know they’re hot.
I know I’m in hell.

I know the pain I feel every day is real and crippling.

Talking about this pain wouldn’t end it. It wouldn’t diminish the heat. It wouldn’t help.

I need to keep walking.
I just need to keep walking.

My crippled body can’t run anymore, but I’ve got to keep walking.

Others continue to rush by. Frantic because they’ve never felt the flames.
They aren’t familiar with the burn. The idea of being in hell is novel.

They are novices.  

But life hasn’t been kind to me.
These flames are familiar with every curve of my body and they dance around with trained feet.


I’ve been in hell for years.


People continue suggesting I find the light at the end of the tunnel, but that’s near impossible here.
I’m too blinded by the brightness of a vehement flame.
Sizzling with an angry vigor for the lack of gratitude I bestowed on my past life.

It mocks the speed at which I used to be able to run. It laps sardonically at the feet that used to run cheer-inducing speeds without thanks from their owner.

But crowds don’t cheer my name anymore.
I now stand on the sidelines and watch my team play.

I burn alive for the game I used to breath and as I watch each and every game, the deep breaths of oxygen only continue alighting the fire.

There’s no way out it seems, but I will try to keep walking.


Because talking is futile.



Note:
Spinal diseases are crippling mentally and physically. Watching the body you've sculpted for years turn to mush because you can't workout is dilapidating .
The despair and helplessness are unfamiliar feelings, feelings that can't be overcome. Disease is disease and sometimes it can't be stopped. Sometimes, it just becomes a burden to bear.


And sometimes people aren't strong enough.

It's different when careers end after four years of college. An expected end, an anticipated end. But when things you love are taken from you abruptly, before your finished. The pain is exponentially worse.

Exponentially. Worse.

Compelled by calamity's magnet
They loiter and stare as if the house
Burnt-out were theirs, or as if they thought
Some scandal might any minute ooze
From a smoke-choked closet into light;
No deaths, no prodigious injuries
Glut these hunters after an old meat,
Blood-spoor of the austere tragedies.

Mother Medea in a green smock
Moves humbly as any housewife through
Her ruined apartments, taking stock
Of charred shoes, the sodden upholstery:
Cheated of the pyre and the rack,
The crowd ***** her last tear and turns away.

People seem to say, "Oh, it's totally fake!"
"Why would you believe anything you see them do?"
"It's all acting."
And that isn't entirely true, at all, but many people won't believe me.
Now, don't tell me I'm wrong, because this is my opinion.
I won't say you're right or wrong in thinking wrestling is fake.
All I'll say is, if you think it's completely fake, then I disagree.
And here's why.
I always ask those I talk to about this the same question.
I ask, "If wrestling is fake, then why do people actually get hurt?"
Then I say, "If wrestling wasn't real, then people would never get injuries that either cost them a few months, or force them to retire."
The reason why I always say this, is because wrestling isn't a joke.
I see people actually get hurt because they botch a move, or land wrong.
I've seen punches and kicks actually connect, and cause someone to get a concussion.
I've seen people get dislocations and broken bones, and wonder how long they'll be out for.
Sure, there are things that can be overexaggerated.
And I won't doubt that injuries can be purely storyline driven.
But, when the person is actually hurt, and needs surgery, how can you call that fake?
How is it fake if the injury causes someone to have to hang up their boots for a while, and go into physical therapy to recover?
How is it fake if it can cost people their careers, or their lives?
Remember what happened to Owen Hart?
He was supposed to come down from the ceiling, but the thing broke, and he fell all the way down to the ring.
People didn't know whether it was real or not, but he ended up dying from injuries sustained from that fall that same night.
Wrestling isn't fake, but it is scripted.
The storylines are scripted, I don't doubt that for a minute.
There are many wrestlers who have feuds on camera, but are friends behind the scenes.
There are people who act like heels, but are the nicest people you'll ever meet, or the other way around.
Mistakes are real, and the bumps they take will actually hurt.
There are things you can fake, and it does take acting in order to portray the right emotion.
But when someone breaks something while wrestling, and is out for a long period of time due to surgery and recovery, then it's hard for me to believe for a second that it's completely fake.
I prefer scripted, so that's what I call it.
Raw is on tonight, so I had this thought in my head, and decided to get it out.
Okay, that's my library post of the day.
I'll talk about something else tomorrow, or the same thing, I don't know.
I just write whatever I feel like, and I thought about this, so I wrote it.
See you tomorrow, bye!

Maids, not to you my mind doth change;
Men I defy, allure, estrange,
Prostrate, make bond or free:
Soft as the stream beneath the plane
To you I sing my love's refrain;                                  
Between us is no thought of pain,
Peril, satiety.

Soon doth a lover's patience tire,
But ye to manifold desire
Can yield response, ye know
When for long, museful days I pine,                          
The presage at my heart divine;
To you I never breathe a sign
Of inward want or woe.

When injuries my spirit bruise,
Allaying virtue ye infuse                                            
With unobtrusive skill:
And if care frets ye come to me
As fresh as nymph from stream or tree,
And with your soft vitality
My weary ***** fill.

at times we tend to think
our democracy is safely founded and secure
only eventually we recognize
the need to constantly defend its fundamental rights
work steadily against their stealthy abolition
watch carefully the words of politicians
       lest they betray what they pretend to say
think twice for whom we cast our votes
avoid contenders who too often bray
     that these were not their quotes  
listen to those who have good arguments
     do not unleash too easy sentiments
and in the end cast our votes when called

in short  
democracy turns out to be hard work

     in case we shirk this
     we soon pay the price

unfree societies have known
     dictatorship  corruption  vice
have often needed centuries
to remedy injuries done
to find their four freedoms

and to recognize
democracy remains a living promise
a brilliant idea with many faces
always a work in progress