You have to forgive yourself for past wrongs
Or they will hold you back forever
They become the specter you must face
The space behind your face
That voice saying no
That barrier to flow
Your greatest foe
That just can’t be so

If the present is all then why not just fall?
Why look to the past, to all that you lack
You could just stand tall, straighten your back
With focus and attention there’s room for ascension
Transmission to a higher plane
Where there is no pain
Nestled in the lion’s mane

Same same but different
When you say religion
I see what’s missin’
No believing in fiction
Just feel this friction
Nuclear fission
The energy between you and me
The heartbeat of the universe
The electric thrum
The tribal drum
Or two spoons on a tub
The beat moves right through me
I can’t hold it back
It taps into something I no longer lack
This rhythm flows freely
I’m no longer just me
I am that i am that I am
Endlessly spiraling
No longer dialing
But tiling this world with the love at its core
Painting the shore with light from the ocean floor
The love that I found when I stopped looking for more
The love that finally opened the door

No place to go
No thing to know
Only, flow

The spine
The antenna for the divine
A straight line
Define and refine the signals to and from the mind
Find the vibe that makes you come alive
Light the fire, the livewire, that you transmit ’til you expire

From root to crown
From up to down
This flow of energy
A life force
A coursing current
Sometimes a torrent
A constant stream that means so much
And it manifests through the sense of touch

Vibrations, reverberations
Localizing in our nervous congregations
Stemming from the spinal cord
These chakras strike a chord
Soul patches
Energy clusters that muster so much energy
And when in flow, they all shine with light
But when in doubt, tangled up
These tentacles of energy can glow too bright
When the flow’s not right
When the foe’s in sight
Fight or flight
In the world or in our mind
When we leave the flow behind
We weave a tangled thread
Which may focus in our head
Or our heart
In the root, the sacrum, the solar plexus
The throat, the crown, the third eye nexus
These energy centers out of whack when we aren’t centered
How do we get back from the twisted stream we’ve entered?

Remember
It is all sensation
Machinations in the mind cannot unwind
The neural fibers of our spine
A focal point for energy
A chakra
Resistance is a trap that keeps us coming back
Stuck in a whirlpool
That wants to flow free
But resistance blocks the stream
When there’s a disturbance in the force
Turmoil or avoidance that distorts
That chakra glows too bright
Instead of flow you start to fight
Your chest gets tight
Butterflies in the stomach
Something stuck in your throat
Remember
You can just float
You need no boat or moat or antidote
It’s all sensation, vibrations
Traveling up and down your spine
Manifesting in your mind
And in that flow there is a freedom
Sit up straight and breathe in deeper
Energy flowing freely
Resistance yields persistence
So give up the fight
Dissolve into light
Stop floundering in the whirlpool
You have found the portal
Let it **** you in
You’ll find an ocean deep within
Your mind will open
You can breathe the water
It was water all along
No longer drowning
You can just be
Resting in the deep
At peace with seven pieces of your body
Portals to the deep
Or whirlpools that will keep you stuck
You decide your own luck
Make them a locus of control
Let focus be your goal
Seven pieces finally whole

Conversations are like hikes in the realm of thought.

Multiple people traversing ideas, concepts, memories, emotions. Together.

Once the conversation ends, it’s like a completed hike, a route you can re-trek, go back to explore even further.

Like a tracing of a route on a map, the conversation is almost like a work of art. A map of the world of thought created and experienced in-between those conversing.

Some conversations, like hikes, are scattered, going all over, making many detours.

Others are a nice straight path, easy to follow.

Other conversations can take many interesting turns, detours, and leave you somewhere totally unexpected.

Some are like climbing a mountain, difficult to follow the trails, requiring great effort, but the view from the top is extraordinary.

No longer beware
Be aware
Be here now
Be clear
How?
Attend
Tend
Cultivate
Meditate
Grow
Flow
Don’t know
Don’t no
Just go
With reality
Perfect clarity
Sweet sincerity
There is nothing to fear but...
There is nothing to fear
There is nothing to fear
So be here, now

I can see the grass that carpets the sky
I hear the waves, never once asking why
I watch the birds as they effortlessly fly
I know one day I will die

Like a wave returning to the ocean
Like the water in perpetual motion
My form will change, dissolve, disperse
And then perhaps it will reverse

In and out
Like the waves on the shore
Like the breath from my lungs
Like the day and the night
A cycle, cycling, recycling

I’m one with you
And you with I
So if I expire
Yet you still respire
Am I truly gone from this widening gyre?

Duality is not reality
Illusory fractality
All is one in actuality
Merely flow, factually

We spew distinctions and categories
Reinforced with teachings and allegories
Form begets function and hides the true junctions
Structures simplify our senses so we do not swiftly die

To live as one, connected to all
Is oddly not compatible with life
When peace is necessary for strife
The rise just a part of the fall
There’s no reason to avoid the knife

For survival we must throttle this expanse of information
Categorize and segment
Love, despise, and fragment
Place labels of good and bad
To navigate the moral landscape
To function as one in the part of the whole
But in doing so, we split our soul
These labels surely take their toll
They hide the unity of you and me
Strangle the beauty to simply be
They keep us from being free

There is no light without  dark
No flame without spark
There is no cold without heat
No slow without fleet
No better without worse
No life without the hearse

Death and life two sides of the same coin
You and I seem separate but are in fact joined
These invisible lines divide and try to hide
That we are all beautifully, inevitably, intertwined

To see past these illusions
We must accept flowing fusions
Every cause has an effect
We are spiraling specks
Coalescing and creating
Forming and making
Finally breaking
The cycle continues
Eternally, infernally
Or ceaselessly, peacefully
For me
This connection is a gift
A resurrection from the rift

The void is void when we don’t avoid it
If you are me and I am you
There is truly nothing left to do
I float and live and love and die
I find little interest in finding out why
Instead I just seek to live in truth
Love
Impermanence
Equanimity

Realizing control takes a toll
Surrendering control is the goal
We are all just a part of the whole