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I’m too much.
I’ve heard it in every sigh,
seen it in every glance that lingers just a second too long—
the weight of me suffocating the space between us.

I ask for too much,
but it never feels like it.
I don’t ask for the world,
just the bare minimum:
A little attention. A little care.
A little proof that I matter.

But somehow, even that’s too heavy.
Too big. Too loud.

I’ve learned to bite my tongue,
to shrink myself down to something easier to swallow.
Soft-spoken. Simple. Small.
An echo of who I was,
because maybe then,
I’ll be easier to love.

Spoiler alert: I’m not.

I’m always too needy,
too messy,
too complicated.
The kind of person you put up with,
but never choose.
The kind of person you forget as soon as the door closes.

I feel it every time I reach out,
fingers trembling in the dark,
hoping someone will hold on—
only to find the emptiness waiting for me again.

I want to scream,
“I don’t want much!”
Just to feel seen.
Just to not be forgotten.
Just to be the kind of person who matters to someone—
even for a little while.

But I’ve learned how this goes.
I ask,
and I become too much.
I stay quiet,
and I become invisible.

Caught somewhere between being too heavy to carry
and too easy to leave behind.

So, I sit with the weight of it.
The loneliness.
The ache that tells me I’ve always been replaceable.
A body that takes up space
but never quite fits anywhere.

And the worst part?
I still keep hoping.
Still keep waiting for someone to see me
and not run.

Even though I know they will.

They always do.
You want to know what’s wrong?
Why I’m like this? Why I pull away?
Fine. Sit down.
Let me ******* tell you.

It’s my head.
My own head—the thing I live in every **** day—
it doesn’t stop tearing me apart.
It turns everything into a problem.
Twists every word you say into something worse.
Invents reasons why you’ll leave
before you even think about staying.

I ask myself, Did you mean that?
Were you lying? Are you tired of me?
And it’s not you—
it’s me and this brain that won’t shut the **** up.
It’s a riot in here.
Screaming, tearing things apart, burning everything down,
while you sit there, calm, like I’m losing my mind for no reason.

“Relax,” you said once.
“Stop overthinking.”
Yeah? Great advice. Thank you.
Let me just hit the imaginary off-switch in my head.
Oh wait—it doesn’t exist.

I replay everything.
Every second, every word,
every glance you gave me that felt half a beat too long.
And I know I’m being crazy,
but that doesn’t stop the noise.

I second-guess every feeling I’ve ever had—
every good thing we’ve built—
because the voice in my head says it won’t last.
It tells me you’ll leave,
and I believe it.

I always believe it.

And you know what ****** me off?
You think I do this for attention.
You think I’m dramatic.
You think I’m trying to hurt you.

No.
I’m trying to survive in here.
In a head that picks apart everything good
and turns it into poison.

I ruin things before they can ruin me.
I push you away because that’s easier
than waiting for you to walk out the door.

And I hate it.
I hate that I can’t trust anything real.
I hate that I doubt every time you tell me you care.
And I hate that deep down,
I’m always waiting for you to stop loving me.

Because no one ever stays.
And honestly?

If you were smart,
you’d run now, too.
4d · 124
Rot in it
Did you moan my name by mistake?
Did it catch in your throat,
get tangled up in the lie,
stick to the roof of your mouth like something foul?

Or did you forget me completely,
just for a moment,
just long enough to let her pull you under?

I bet you touched her the way you used to touch me.
Slow, deliberate,
like you wanted to make it mean something.
Like you wanted to convince yourself
this wasn’t betrayal,
just… something that happened.

You’re a ******* joke.

Did you kiss her after?
Did you pull her close like she was yours?
Did she believe you
when you whispered the same empty promises
you spoon-fed me?

I wonder if she smelled me on your skin.
If she felt my ghost in your hands.
If she knew she was just a grave
you were burying me in.

And then you came home.
Sat in our bed like nothing was different,
like the sheets weren’t stained with your filth,
like you weren’t rotting from the inside out.

Did you think I wouldn’t notice?
That I wouldn’t taste the decay
in the air between us?
That I wouldn’t feel the way your love
curdled into something sour?

You want to lie?
Fine.
Choke on it.
Rot in it.
Drown in it.

But don’t you dare touch me with those hands.
Not now.
Not ever again.

— The End —