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Sorelle 6d
My throat is a battlefield
Where screams go to die
They crawl up like
Spiders with broken legs
Then fall back down
Into my chest cavity
Banging against my ribs
Like caged birds
Until their wings snap
And feathers clog my lungs

My hands are earthquakes
That never stop
Fingers twitching like
Live wires against my skin
I press them into my thighs
And bruises bloom in the form of
Purple flowers watered by adrenaline
The shaking moves inward
My bones rattle like
Wind chimes in a hurricane

My heartbeat is a drum corps
Marching through my temples
I can't tell if it's love
Or terror anymore
A relentless percussion
That makes my vision blur
At the edges like watercolour
Left in rain

My inner child is screaming
Inside my skull
Her voice is sandpaper
Scraping against bone
She claws at the inside of my throat
Until her fingernails break off
And scatter like shrapnel
Through my bloodstream
She's trying to tear her way out
Through my mouth
I swallow her back down
Drowning her in my stomach acid

My skin doesn't fit anymore
It's two sizes too small
And made of barbed wire
Every breath stretches it tighter
I swear I can feel it
Splitting at the seams
Revealing something underneath
That doesn't have a name

I'm simultaneously too much
And not enough
My body is a contradiction of physics
Expanding and collapsing
In the same instant
Like a star dying in real time
The explosion is happening
Inside my chest
The implosion is happening
Behind my eyes
And I can't tell which direction
Is up anymore

Time moves like molasses in winter
Thick
Slow
Suffocating
But also like lightning
Split-second and blinding
Past
Present
And future
Collapse into this single moment
I'm everywhere I've ever been
And nowhere I want to stay

My breath comes in gasps
That taste like copper
Like I've been chewing on
Pennies or blood
Or maybe both
Maybe I've been eating myself alive
Starting with the soft parts
Working my way to the bone

There's a pressure behind my eyes
Like someone's trying to push
Them out from inside
Or maybe pull them
Back into my skull
I can't tell the difference anymore
Between pushing and pulling
Holding on and letting go
Staying and leaving
Alive and Dead

My thoughts are a traffic jam
Every single one trying to exit at once
They're all going in
Different directions
And none of them know
The destination
Just that they need to get there
Now
Immediately
Yesterday

The space between my
Shoulder blades feels like it's been
Hollowed out with a spoon
Scooped clean and left empty
Somehow still heavy
Like someone filled the
Cavity with lead
Regret
The weight of every word I never said

My jaw aches from clenching
Teeth grinding down to powder
Tongue swollen from being bitten
To keep from screaming
Speaking
Existing out loud

There's a vibration in my sternum
Like a phone set to silent
A constant buzz that makes
My whole chest cavity hum
With something that might be rage
Grief
Or both
Braided together so tightly
They've become the same thing

My fingernails have left
Half-moons in my palms
Little red parentheses
Marking where I've tried to
Hold myself together by squeezing
So hard my hands went numb
But numb isn't the same as gone
And together isn't the same as whole

I'm a live wire in a puddle
Dangerous and drowning
Sparking and sinking
All at once
Forever
The breaking point between
Holding on
And tearing apart

-Sorelle
ash May 14
just a simple question,
dressed as a metaphor —

where do i get buried
when i can barely breathe on this earth?
kind of like a suffocation so deep,
filling my very being —
in my veins.
oh, i feel so weak.

invisible cuts bleed,
a kind of self-punishment.
spent so long handing out pieces of myself
like fragile offerings
to daily otherworldly deities —
hoping to provide
even an inch of comfort
that i usually needed.

was it ever enough?

yet called names, looked at in strange ways —
speculated every moment,
like a statue in an odd place.
as if they see through it all —
all the façade
of being high up on the clouds.

humorous, it shall be,
if they were to see
the stricken sounds i make —
grief-filled,
and vowing to never
ever let a pair of hands
hold my heart again.

this bleeds.
aches so tenderly —
like trying to whisper through a scream,
like trying to write to a hollow
that doesn't seem to cease,
like an overflowing cannon
that just never really spills.

will this be seen
as that quiet, raw, untamed beauty?
beast-like,
trying to hold it
within the grasp of stiff hands?

have they felt a little less alone?
perhaps in my company —
for i wouldn't want them to go
into the same feelings
of never being heeded to.

i wished they'd see,
but i'm walked all over through.

can't help it —
yeah, i know.
always left wondering:
why can't i comfort
with words
as they're meant to?

they feel like smoke and silence —
barely hard to describe
or to put down.
the heaviness
heaves a sigh
every time i spread my arms
a bit around.

maybe connections are hard.
maybe i should be quieter.

speaking has never helped —
perhaps i should tie
my hands,
my feet,
my mouth —

and vanish?
disappear?
become a ghost without a heartbeat —
because i haven’t really
been living either.

will you listen to the echoes
of these voices —
and the way they sound
in the night,
and when the sun dawns,
and the skies align?

will you see?
will you listen
to me?
Maryann I Mar 11
sometimes,  
    i       un-know  
        the shape  
         of self—  
               dissolve before  
                       remembering.


   i sit  
     in the ache  
     of heat,


and nothing
else.


       minutes  
                   dissolve  
   into  
          maybe hours  
or never.


drip,
  drip,
    drip,
      drip.


          (i­ can’t tell  
     if it’s dripping  
           or if i’m unraveling  
                 in rhythm.)


             thoughts            blur,  
      slide,­  
              melt—  
                        into tile grout.


i breathe —
maybe i don’t.
maybe the air is too soft to hold.


    maybe i’ve been  
                      gone  
                          thi­s whole time:


     what was i  
              thinking?

  (was i thinking?)

            just heat,         and water,  
and the pressure of something  
                    heavier  
                       ­ than skin—  
    but not quite grief,


                      not quite anything.

    and still i sit.

       and still,  
                       the faucet sings,  
             and still,  
                    no one knows  
      how quiet  
                       i’ve become.

I’ve been experimenting… I don’t know if I like this.
fizbett Feb 23
the walls heave
deep and frantic
each exhale
shrinks space
tightens air
closer
still

until
I
am









.
Snow red fox Dec 2024
I feel the cozy, warm, soft and pure sheet around my back, shoulders and arms, it’s so light it’s so soft until it tightens its grip and you feel its hip.
The sheet becomes hard and cold when you feel its eyes digging into your cries.
Tight and dark when the sheets chest presses onto your *******.
Suffocating and breaking when its neck feels like a whole ship wreck around my aching neck .
The river down my cheeks even if I know that it was just a wrap around me.
Something short, something easy, something hard, something dark. That’s the recipe for a good poetry
Moo Oct 2024
What kind of life does he life if not astray?
Drinking his vows away,
He has mastered a simple lie,
He says he doesn't pry,
Yet he looks around in hope,
In pursuit of his answer to why,
Why is it that he madly deluded himself?
Why is it that he doesn't find himself well?
Why does he borrow,when his nature is to give?
Why has he swallowed his own guilt?
A  plaintiff of his own crimes,
A hypocrite and an insect,
Shriveled up in the hopes of summer,
Only to find himself trampled and deserted,
Suffocated under the knowledge of his distasteful being,
He finds himself aligned to a menacing repercussion,
The cause of it all he has yet to attain,
He inquiries ,"Why do you wish for me to live when I find it all in vain?"
muteD Jun 2021
I know how I’m going to die.
Trapped inside of my mind with no room to stretch
and no oxygen to breathe,
surly my own thoughts will suffocate me long before
I turn to stone from my rigid posture.

I’ve always wondered what I was meant to be
and if I will ever be able be that..
To attempt to accomplish everything I’ve laid out for myself
is terrifying, especially when
those I loved the hardest
already have a mold ready for me.

as if this was a twisted tale of Cinderella,
I was forced to wear something that could never fit me.
Blisters and bruises weren’t the only things I received.
now I hide inside of my mind,
a body inside of a body,
because how can he hurt me if
the real me is hidden ?
part one.
Asuzx Feb 2021
Have you ever hated someone so bad
That it made you want to end yourself?
Not because you felt bad about it..
But because the anger was suffocating-

So suffocating that you could not breathe
And did not want to live
Knowing you had to feel that again.

Anger can **** but it is mostly poisonous.
I am not done now.
I was done long ago.
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