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Ever had a day that made you go gray
Ever had a day you'd wish to go away

For sale by owner open wounds,  

how we where bliss in empty rooms.

Finding myself on the border of emotion,  

can't handle all the commotion.  

You gave me the love potion

If only I could fly away
to a much brighter day  

Rather that my wings where clipped away.
Lostling Apr 15
Chest
Tight—gasp
For air
Eyes
Burn—face
Numb ******
Thoughts-
WORTHLESS
EXPENDABLE
PATHETIC-
Loop
The lies/TRUTH

Holding
my breath,
My body
becomes
a trap
too tight
Just when I thought I was doing better too
Paranoid,
Panicked,
Concerned.
Can I do without it?
Can I live a life without anxiety?
I hope so,
I pray for peace,
I pray,
Is that a root of concern in me?
Keeping a level head is tough
Kat M Mar 25
Do you know what it’s like
To be caged by your brain
A place supposed to be free
To be who you are
Graced with heaven or hell
To be changed by so little
Torment yourself wholly
To be what is right
It doesn't stop at your mind
To be in rambling circles
        Losing your breath
        To be at the mercy of fear
        Shaking ever so carefully
To be seen merely as cold
Digging into Earth you call skin
To be laced with liquid iron
Feedback Welcome!
Anxious
Oh, so anxious
my heart hammers in my chest
making my body sway
making my arms shake
I tremble and wobble
my mind a tornado of thoughts
my stomach churning and roiling
like a treacherous stormy sea
Anxious
Oh, so anxious
my breath is shallow
the breathing techniques aren't working
what do I do
panic rises up my throat
I feel detached from reality
everything sounds muted
like I'm not really there
all in my own world
as my anxiety threatens to overtake me
Ayla Grey Mar 12
When my brain starts spinning
I count the red things in my room
And when I run out of red things
I count the color blue

I count until the moment
I stand to give my speech
I feel my heart wrench in stomach
I feel the pressure in my feet

There's a cyclone in my head
Tearing up memories as it dives through
But now I can't stop the spinning
There's no more red things in my room
fizbett Feb 23
the walls heave
deep and frantic
each exhale
shrinks space
tightens air
closer
still

until
I
am









.
I feel odd
This strange mood has taken me

Something isn't right
Something isn't right

Discontent incomplete not whole
I wander down a bright corridor the lights hurt my eyes
The hum a cacophony of pain

Something isn't right
Something isn't right
Something isn't right
Something isn't right

I'm falling but stationary
A runaway train lost in the empty brightness
I'm mindlessly speeding through nothingness

Something is terribly wrong

I've never felt this way before
A mad descent
I'm suffering and I don't know why

I feel sick
From tension
From speed
From stress
From pain
From sickness
I don't know why

Something is wrong
Something is wrong
Something is wrong
Something is terribly wrong

My life is falling apart
as I curl up the walls close in
The bright light intensifies
I can't take it
I don't know
Please GOD save me

Please somebody save me

I can't think
I can't eat
I can't walk
I can't sleep

Something is wrong and it's hurting
The light intensifies
The hum gets louder
The walls begin to crush my chest
I gasp for breath but nothing reaches my lungs
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