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Gracie Anne Oct 2021
Yesterday I looked at myself in the mirror
And although I tried to take the advice given to me by my therapist
I was unable to find a single thing I might even just tolerate about myself.
Instead, my mind and heart raced each other, trying to see who would win the prize of defeating me
as I scan my naked body for each and every inconsistency and insufficiency.

You see my first memory of self hatred comes from a place most people could not predict.
Imagine me at six years old standing in the shower, so proud of myself
For finally graduating from the bathtub I had associated with childhood.
I had just finished reading “Falling Up” by Shel Silverstein.
And out of the more than 400 poems by this poet one stuck to my brain
Like peanut butter on the roof of my mouth after eating a PB&J.

Now if you’ll forgive me for getting off track for just this moment
I’d like to read you this poem entitled “Scale.”

“If I could only see the scale,
I’m sure that it would state
That I’ve lost ounces...maybe pounds
Or even tons of weight.
‘You’d better eat some pancakes-
You’re skinny as a rail.’
I’m sure that’s what the scale would say…
If only I could see the scale.”

If you’ve ever read a poem by Shel Silverstein you’d know that each of them
Are accompanied by an illustration.
This particular poem is positioned next to a drawing of a person standing on a scale
Unable to see the number because their stomach juts out just far enough
To block their view of the information that scale is providing.
I remember looking down at my naked body
Only to realize that i also could not see my feet.
My childish, growing, prepubescent tummy obstructed my view of my toes.
And I remember thinking for the first time, “Wow, I am fat.”
And that same feeling has followed me throughout these subsequent years.
Throughout elementary, middle, high school and beyond.
My dysmorphic perspective has been a shadow of which I could not shake.
And try as I might, deep down I knew that this was my fate.

I started restricting what I ate starting in 6th grade.
-I counted calories lost and gained and measured my size by the tightness of a tank top.
I watched videos of people like Eugenia Cooney,
and inspired myself through the photos I saw of
Emaciated girls kept alive by feeding tubes.
I was 12.
-I was diagnosed with Ee Dee En Oh Ess in the summer of seventh grade.
EDNOS is a catch-all eating disorder characterized by the characteristics you lacked
To be able to gain the coveted name brand DSM-5 diagnosis of anorexia.
-This I considered to be my failure.
To not qualify because of a lack of being underweight was all I needed for motivation.
So I doubled down on my efforts to lose weight and by the age of fourteen
I had finally achieved that which I so...craved.
I was the best. The skinniest. The one people whispered about in the halls and I had all the attention I could ever dream of getting.
And I was happy.
Wasn’t I?

Skip ahead to now and you will know my comeback story.
Seven years of weekly therapy, numerous psych ward stays, and one near-death experience
I can finally say that I am at a stable and healthy weight.
I continue to despise my body, but now I have the tools and mechanisms to be able to fight off the demon I had nicknamed “Ana”.
-And while I still cannot say that I truly love myself the way I am,
Slowly and steadily I continue to improve.
And I hope that one day I can look into that mirror, take in all my flaws and still be able to tell little 6 year old Grace…
“Sweet girl, you will be okay”.
Lauren Christine Jan 2017
This inconsistency that rumbles
Churning within the recesses of my ribs
I down a pill of self pity with a swig of pride
And tell the pain to go away
Tell myself it was never there
That I'm fine I'm good smooth it over
Put a baggy shirt on so you can't see
The holes behind the recesses of my ribs

Loving you is easy in theory
And most of the time in reality too
But sometimes when you ask me to do that little task or tell you that little thing
Something within me threatens to snap
Because I perceive that you see the satisfaction of your need to be more important than my current occupation
And I feel unseen
Even though I know you see me best
And I feel victimized even though I know your request is perfectly reasonable

And so the contradiction of awareness
When I see the inconsistency in me blaring crimson red and midnight blue
And I don't know what to do with these colors
I don't know what image to paint or what brush to use
I don't even know who I'd give the painting to
Or if I'd keep it for myself
WickedHope Dec 2014
I'm here
I'm tired
It's okay
There's no use
I'll never leave
You just want to bleed
I care about you
I don't give a ****
Be strong for me
Leave me out of it
Stop it
I'm not going to stop you
I'll hold you down if I have to
*I'm only here until I find something better
You're driving me insane.
Am I a ******* game to you people?
. . . I'm spinning.
Nigel Morgan Jan 2014
Today has been a difficult day he thought, as there on his desk, finally, lay some evidence of his struggle with the music he was writing. Since early this morning he’d been backtracking, remembering the steps that had enabled him to write the entirely successful first movement. He was going over the traces, examining the clues that were there (somewhere) in his sketches and diary jottings. They always seem so disorganised these marks and words and graphics, but eventually a little clarity was revealed and he could hear and see the music for what it was. But what was it to become? He had a firm idea, but he didn’t know how to go about getting it onto the page. The second slow movement seemed as elusive today as ever it had been.

There was something intrinsically difficult about slow music, particularly slow music for strings. The instruments’ ability to sustain and make pitches and chords flow seamlessly into one another magnified every inconsistency of his part-writing technique and harmonic justification. Faster music, music that constantly moved and changed, was just so much easier. The errors disappeared before the ear could catch them.

Writing music that was slow in tempo, whose harmonic rhythm was measured and took its time, required a level of sustained thought that only silence and intense concentration made properly possible. His studio was far from silent (outside the traffic spat and roared) and today his concentration seemed at a particularly low ebb. He was modelling this music on a Vivaldi Concerto, No.6 from L’Estro Armonico. That collective title meant Harmonic Inspiration, and inspiring this collection of 12 concerti for strings certainly was. Bach reworked six of these concertos in a variety of ways.

He could imagine the affect of this music from that magical city of the sea, Venice, La Serenissima, appearing as a warm but fresh wind of harmony and invention across those early, usually handwritten scores. Bach’s predecessors, Schutz and Schein had travelled to Venice and studied under the Gabrielis and later the maestro himself, Claudio Monteverdi. But for Bach the limitations of his situation, without such patronage enjoyed by earlier generations, made such journeying impossible. At twenty he did travel on foot from Arnstadt to Lubeck, some 250 miles, to experience the ***** improvisations of Dietriche Buxtehude, and stayed some three months to copy Buxtehude’s scores, managing to avoid the temptation of his daughter who, it was said, ‘went with the post’ on the Kapelmeister’s retirement. Handel’s visit to Buxtehude lasted twenty-four hours. To go to Italy? No. For Bach it was not to be.

But for this present day composer he had been to Italy, and his piece was to be his memory of Venice in the dark, sea-damp days of November when the acqua alta pursued its inhabitants (and all those tourists) about the city calles. No matter if the weather had been bad, it had been an arresting experience, and he enjoyed recovering the differing qualities of it in unguarded moments, usually when walking, because in Venice one walked, because that was how the city revealed itself despite the advice of John Ruskin and later Jan Morris who reckoned you had to have your own boat to properly experience this almost floating city.

As he chipped away at this unforgiving rock of a second movement he suddenly recalled that today was the first day of Epiphany, and in Venice the peculiar festival of La Befana. A strange tale this, where according to the legend, the night before the Wise Men arrived at the manger they stopped at the shack of an old woman to ask directions. They invited her to come along but she replied that she was too busy. Then a shepherd asked her to join him but again she refused. Later that night, she saw a great light in the sky and decided to join the Wise Men and the shepherd bearing gifts that had belonged to her child who had died. She got lost and never found the manger. Now La Befana flies around on her broomstick each year on the 11th night, bringing gifts to children in hopes that she might find the Baby Jesus. Children hang their stockings on the evening of January 5 awaiting the visit of La Befana. Hmm, he thought, and today the gondoliers take part in a race dressed as old women, and with a broomstick stuck vertically as a mast from each boat. Ah, L’Epiphania.

Here in this English Cathedral city where our composer lived Epiphany was celebrated only by the presence of a crib of contemporary sculptured forms that for many years had never ceased to beguile him, had made him stop and wonder. And this morning on his way out from Morning Office he had stopped and knelt by the figures he had so often meditated upon, and noticed three gifts, a golden box, a glass dish of incense and a tiny carved cabinet of myrrh,  laid in front of the Christ Child.

Yes, he would think of his second movement as ‘L’Epiphania’. It would be full of quiet  and slow wonder, but like the tale of La Befana a searching piece with no conclusion except a seque into the final fast and spirited conclusion to the piece. His second movement would be a night piece, an interlude that spoke of the mystery of the Incarnation, of God becoming Man. That seemed rather ambitious, but he felt it was a worthy ambition nevertheless.
Amanda Stoddard Jul 2015
I place my hands three feet above a restricted area
three feet above the vulnerable place I have built for myself
the safety that was once such a zone of comfort
is three feet away from my grasp again
and I am on the loose.
Crush it-
remind yourself what it feels to be alive
and crush the weight upon your chest
because you must break muscle to rebuilt it.
You must lose yourself in order to find yourself again-
these bones are built to repair the brokenness.
I am reminded every single time these knees
crack on impact of the ground
because too much pressure
has been placed upon my feet
that hurt is always temporary.
That feet will feel the wrath of your entire body
weighing down upon them
but they never notice when you get heavier-
they adapt to the force that has been built upon them
they were designed to sustain inconsistency.
Just as these days were designed to have an end
even when endings don't exist.
I placed these two hands
three feet above my sanity
and asked God what am I living for?
I never got the answer I desired
so I took five steps away from faith
and six more in the direction of pill bottles
accompanied by the Jack Daniels
and remembered why 7 is such a lucky number
because that's all it took for me, a week.
A week to remind me the weakness living in my bones
is just another metaphor for this **** I'm tired of writing
these problems I get exhausted from depicting
because I have ate what is left of my old self-
used it as fuel to power the person I have become
and I lost who I used to be again.
She's hiding somewhere along fault lines
awaiting for a break in routine-
waiting until I trip up and give her a change to shine
but nine times out of ten it never happens.
So she withers amongst the neglect-
lets herself become one with the demons again
because I won't let anything control me.
Crash and Burn-
remind yourself why you write these words
remind yourself of all of the people you can save
and then remember you are the most important.

I've always wanted to write something beautiful-
to make these words I speak not just some letters on a page
but rather a picture painted inside someone's mind
a story no one has thought to tell
but I realize that Mark Twain has always been correct
nothing is ever original and no idea is just your own.
So take the things pigmented to fit others
and formulate a tone that coincides with yourself.
Build yourself a new glass case of currency
with metaphors and similes
so I am reminded why these words speak to me.
Crash and Burn-
because it was the best thing I've ever done for myself.
Crash and burn, repeat, repeat and repeat again
until you find yourself amongst rubble thats to your liking.
One man's trash is another's treasure
but look in the mirror and we're all trash to ourselves
treasure will be found among us again.
Everything is lucrative-
so flee from sanity again
it's the only freedom of currency you have left for yourself.
the quote that is the title inspired me so I wrote a really weird poem based upon it. This poem is so abstract...
Amanda Kay Burke Sep 2018
Hold the universe inside my palms
I alone understand it is but a solitary dream
Between stars I make out memories
Connecting dots, forming images ingrained in my mind

I look in the unfilled depths of sky where suns have yet to burn out, remaining eternally preserved in an explosion of beauty lightyears away wondering about humans peering at their ambience through time and space

This isolated reflection I witness change in compliance with the predetermined path set in motion by the astrological forces of nature
Unstable
My hands must be trembling
Scared of sorrow and frustration they undeniably confront

The fear of the uncertain, the inconsistency of the unapologetic future awaiting
Solemn visions of an imperfect outcome, enough torment to push strength a bit too far over the edge

Fragile balance of peace and chaos resting within cupped desperate hands
Ignorant, the quickness of extinction among synapses in the cavern lighting the entirety of my skull
Pinned under familiar self-induced delusions
Galaxies silently begging for permanent freedom
Such fate to let their wishes dangle ignored
Urges within bursting, released
That moment I also give in
Forcefully close my fingers into a fist
Instantly crushing wild constellations scattered around my consciousness
A great deal more fragile than realized

Once unshakable destiny budged a millimeter by one lone act of rebellion
Against a powerful pull the majority pretend is rigid
Elusive control by way of self-combustion of life's temporary illusions
Proof one touch can fell worlds of fantasy

Founded on fiction

Or maybe

Reality
I was inspired by Horton Hears A Who
Donny Edward Klein  Jan 2013
I AM
I am a humming bird with a broken wing forming a geometric fall.
I am a conjoined twin with a foot in heaven and one in hell.
I am a geyser spewing out echoes from a stonewall well.
I am an open road stretched for miles paved with a murderous smile.
I am a man with a firm handshake who stands still on top of an earthquake.
I am a visionary man who slipped on fate and fell in love.
I am a preliminary hearing fallen on deaf ears.
I am the contribution to your retribution.
I am a person of depersonalization.
I am a one man army minus one man.
I am the desired taste of orange juice and toothpaste.
I am concentrated concentration.
I am the formation of your imagination.
I am the comma for your introductory clause.
I am the cause for your sudden pause.
I am the spatula that stirs up your anxiety.
I am the reaper who never leaves a clue.
I am the lace that always chokes the shoe.
I am the light that finds its way thru helping the little shrew.
I am the suburban white boy who sings the blues.
I am consistent inconsistency.
I am your assigned tour guide for your expiration exploration.
lea  Oct 2014
Lionheart
lea Oct 2014
Brazen rusted iron-scent of blood–
there, before him, a river of crimson and failed dreams.
No boat, no oars.
Just plain chivalry and bravery and yesteryears’ scars
that manifest all throughout and within him.

He dips his feet.

There were scattered skeletons
and crunched broken bones
basking under the dunes of the night.
There were ghosts clinging
unto his own ghosts;
creatures against creatures.
The tip of their swords
sinking down to his own tired flesh
in attempt to find refuge
in the treacherous wings of the forests.

He swims along.

And his shoulders were battered
and his mare was tainted–
with dirt and dust and ashes of the enemies;
with memories and silhouettes buried
sent flying along the caresses
of the north winds.

He gasps for air, and stills himself under the ebbs.

Under many moons and scarcity of life–
Scarcity of Life–
the recurring sight of the gaseous light
and the inconsistency of the breath-intervals,
he remains still and proud.
His soles burnt with pain and interminable suffering
as it crossed the stretches of the savanna.
This is his life,
dwelling on the dawn borealis
and stained with apparitions of the past
and demons and absurdity.

*He has crossed the river.
nic Jul 2012
i was born under
a pennsylvania moon                
in the middle of jericho.

where all the walls
had decided
they were done
being womb                              
and crumbled to the blow
of winter winds.

i was whisked out of
from my cocoon
too soon                                  
and spent weeks
piped to feed and breath
for me.

the moment
they let me out                          
i moved back forth.

i have been hopscotching
from city to city
since 06
and thus have forgotten
how to play dominoes.
or cards or do puzzles
or anything done sitting still
because the rhythm                                
of my life
doesn't allow me
to squat for too much
longer than the linger
of my scent cross these sheets
so i've learned
to sink in deep while i can

place my print in
these pillow tops
before the moon drops              
and its moving day again.

i find it hard
to be me sometimes.
too busy trying                          
be a resident.

sometimes i pretend
im a committed writer
but come on,
****** spend more time
trying to pair their                      
tops and shoes
then i do
scraping these wounds
over screens
letting ink bleed.

i'm just not
consistent enough                  
to hold a title.

i'm only a student
til the summer
so don't try and teach
me in july.
there are summer sins                
that i wont even
begin to learn from
til autumn starts to
reek of jansports
and gym clothes.

i'm only the baby
on holidays.
only hear from all
3 sisters when courtesy            
twists our wrists
and force fingers
to remember phone numbers
filed under family.

so i cant believe
when ****** still
text me good mornings.
there's been so many
since we've last talked            
and the last time
we walked the same grounds
i switched my route
and pretended
i didn't see you.

ashamed i let you
think there was
room in my inconsistency.
should've warned you
not to bring your pillow          
cause there's little
chance ill still
like you in the morning.

those sunrises can be            
so haunting.

when the sun
is so low
its shape is tombstone          
how could i not
bring up those bones
in my closet?

i cant answer your call
today because                      
we were never meant
to last past 24 hours.

that's like two fireflies
trying to keep                        
their glow past dawn.
don't you find it pointless?

i have learned
to harvest as much as i can
before the season ends        
and the infatuation                          
turns to wrinkles
and withers.

alysia once said
poets love love
because love is life
and we're
afraid of death
so we create                      
between where we
are and were
and where we were going
but i am here.

standing in a shower
trying to scrape
these postage stamps
off my corners                  
cause cargo holds
haven't been
all that good to me.

i've been packaged
and stamped and
boxed and shipped me    
more times than i'll admit
because honesty
doesn't drip off your lips
as easily as blood
when you hit maturity
and are taught
to bite your tongue.

the only roots i have
were sowed                  
in my convictions      
so i'm destined to roam
everywhere except
in my faith.

my sister knows
of my wishes
to never have to wilt        
beneath mahogany.
i want to be cremated
when i die.
i want to be fire fly.
bathed in the bright
of a thousand fireflies
in a daytime thunderstorm
to make up for lost time.

but don't
scatter my remains.
sit me in a vase
on the end
of your mantle            
with a candle
and ill pray
for you're stability
for all the days
i spent in transit.

after living all those years
in solidarity                    
with the wind
i'd at least like to
spend my sleep
in one spot.
Amanda Stoddard Aug 2015
When the internet became prevalent
I was enthralled by it-
curious as to what life had to offer
and how everything fit into one box
a ****-load of information in one place
a journey to discovery I never had before
except in books and news stories.
I always stayed up late on my dad's computer
tower below me-
humming, humming as I swayed feet
dangling from the computer chair
I was just a small child.
Age 8-
browsing something called a history
it showed me everything my father did.
I wanted him to be proud of me
so I tried to mock his interests
until I found his ****.
"BIG ***** BLONDES"
"*** GUZZLING *****"
My eyes widened-
I was going to throw up.
I regurgitated the anxiety of my life
onto the computer screen
I became entranced by discovery of the fuckery
keeping tabs on the tabs he had opened.
Age 10-
found my dad was on a dating website for hookups
found his ***** emails to other women
and more ****-
that he paid for.
Building up ammo to throw in his face
until I was awake middle of the night
saw it right in front of mine.
Looking out my bedroom window
two ****** in the hot-tub
one on either side of my mother's husband-
all naked.
I shut my eyes and walked away.
Laid in bed and thought about how
my mother was asleep in the next room.
I would like to think this is the reason for my trust issues.
Why social media scares the **** out of me
because this day and age there's consistent
access to the fuckery-
a window of opportunities.  

My first boyfriend would never let me see his phone
I didn't really want to
but every time I got near it
maybe to check the time
or hand it to him when it rang
he got nervous-
conflicted and anxious.
Tore it away from my hands on multiple occasions
never thought twice,
just thought he was protective of privacy.
He was cheating on me-
with my best friend.
How cliche.

Age I don't know 16.
Met a boy who liked the same music as me-
made me laugh every time we spoke
and I felt like I could finally be myself
but he was inconsistent-
a mind-**** and would go weeks without talking to me.
Then he would treat me like I was his
and invite me out with his friends.
Drunken nights turned to early mornings
leaving and him never texting,
never calling.
It ****** with my mind
I was left confused as he flirted with other girls
on Myspace, then Facebook.
He told me liked me-
I told him I felt the same.
He got drunk-
****** someone else behind my back.
Found out from his friends.
Burnt the **** of his he left at my house.
Always inconsistent.

I had never been anyone's
they always leave when the title becomes me
or they always end up leaving me for another.
I'd like to think that's where my insecurity lies.
Never really been the kind of girl guys like to date-
afraid of commitment even after spending a year with someone
He ****** me-
over, up and good.
He broke my heart too-
didn't even leave me for someone else
he left me to become someone else
so I stood waiting to become something someone enjoyed.
It happened.
Found inconsistency again-
he also liked the same music as me
I'm starting to think that's not such a good thing.
But he showed me I needed to stop thinking so much-
stop looking too into things
and just be myself.
Anxiety wasn't a factor for me with him
only jealousy.
I didn't have to work so hard.
All that really mattered to me was me-
but the inconsistency was too much.
My inconsistency was too much.
Now I am never enough.
I'd like to blame my insecurities on all of that.
Shout at my father in the face and tell him he ruined me
found love only once and it tore me apart.
I'm trying to mend that again-
find it, harness it and be okay with it like I was once.
I'm scared to death I'll never find it again
scared to death of everyone else but myself.
I'm afraid of my own shadow again
because it reminds me of what I have lost.
Sam Temple Jul 2014
Hold it!
whole ***
whale fitting
room
bowing walls
expanding spandex
seams stretched  out of shape
lurid –
disturbed images play across the screen
biggest loser season MCMXVII
American dream with heavy cream
and spleenwiches
cleaning the crumbs,
bums long for an extra morsel
gnawing on dorsal fins
grinning, toothless, at least they have their figures
that figures says the emaciated diet queen
leave it to the homeless to be the only group
worthy of the runway –
starvation date
only the grumbling cuts the uncomfortable silence
empty bellies howl for nourishment
instead are fed meds and red licorice
which is immediately vomited
for fear of caloric inconsistency –
breathing adds blubber
to thighs and midriffs
marital spiff over the last cookie
sugar substitutes
substituting themselves for love and compassion
lashing out at the one above
fat girls with teary eyes cry
for just five more pounds
the dress fit in 1978 –

— The End —