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Mark Addison May 2016
After taking a gulp of water, M. opens a new Word document, inhaling deeply. He begins to write a sort of Introduction or Author’s Note:

‘This is to be my first real poem. No *******, cheesy rhyming or painfully forced verbiage. I am now only a seeker of truth…’

M., having just crushed two Focalin pressed pills, rolls a five-dollar bill and proceeds to insufflate, pausing momentarily when the line is halfway finished; he exhales before immediately finishing it off. His sinus burns fiercely. There is something masochistic about his preferred method of ingestion w/r/t pills. And but with a sudden albeit expected (in fact, M. was utterly beholden to it) rush of vitality, M. spends the next ten minutes finishing his half-page poetic manifesto [sic] (which term he actually wrote as a heading. “Poetic Manifesto”, that is), before beginning what he considers to be the first stanza. He likes that the location of the beginning of his poem is ambiguous. And so he begins thusly, consciously avoiding conventional rhyme scheme, instead opting for what he considers to be abstract.

‘My first poem, ostensibly an attempt at catharsis, was in fact a failed expression of my latent desire to be accepted. For today it’s a poem and last week a novel; tomorrow I’ll ferociously ******* some fashionably obscure, formidably pretentious prose [sic]. Consuming all but absorbing nothing…’

If he is to discover vicious truths [sic] in his writing, he cannot hold anything back. He thinks of a double-entendre using the word ‘blunt’, but decides not to employ it. Perhaps yesterday. Suddenly, M. begins to ruminate on his poem from the day before, which had earned him the opposite of acclaim from his peers. He must simply do the opposite of what he had done before! When he resumes writing, M. eventually begins to subconsciously fall back into the 12-syllable AABB rhyme scheme of his yesterday’s poem.

‘…Perhaps the following phase will stick for more than a wretched week.
Why have I wasted words on wan, vapid, wheezing lines
Of sickeningly phony, sophomoric, pseudo-sentimental ****?
Surely you see the salient theme,
That from which I hide,
Refusing to acknowledge life’s flaccid, tan **** as it floats in front of me,
Beckoning me forth,
A one-eyed, furiously fetid viper...’

M. chortles at his alliterative stanza’s ending. ‘This is how I write,’ he mutters to himself, maintaining a straight face. He writes without pause for nearly an hour. He is pleased.

‘…A generalist—that’s what I tell myself I am,
Because simply knowing a few facts,
Even for forty or fifty fields,
Is surely worthy of that
Respect which is given to those men and women
Who earn it by grinding away
At that which determine the sycophant vermin
Is worthy of lifting a lash…’

Hours pass. The poem approaches two thousand words in length. After taking a truncated cigarette break (the break, not the cigarette, was truncated), M. continues where he left off.*

‘…Believe you not for a second the frost-bitten-phallus,
That Freudian façade [sic],
The false faces I display to fake friends
Whose frequent fornication
Fills my mind with fossilized fleas,
******-spiritual formication [sic]
For which there’s no vaccine…

…Once I’ve come down from the mountainous apogee atop which I sit,
Calmly surveying the ever-receding landscape through the lens of fleeting euphoria
Which, fading faster always, gives way to—no, I will not say it—I refuse to legitimate her lies.
As I descend with increasing speed,
specters of judgment torment me into insanity…
    
B  r  e
a   t  h
     e  ;

...this feeling I simply cannot bear—
their sirens threaten to burst my eardrums.
Although it’s undoubtedly pathetic,
I can no longer lie to myself;
I desire the approval
of those specters
who haunt
m-
e
...’

M. begins to hyperventilate, panicking at his embarrassment at publishing such a bad poem the day before. He grasps his heart, which is beating out of his chest. The fear of cardiac arrest simply increases his anxiety. Laying down on the ****-carpeted floor, M. attempts to meditate, imagining this to be how it might feel to do TM on *******. Minutes then an hour pass.
Suddenly, a much-welcomed epiphany presents itself to M.; as if it fluttered through his window and hovered, eerily still in the way that only hummingbirds can be, just in front of his face. So obvious does it seem (the epiphany) that he begins to laugh maniacally in the pitch of a female voice either pre-pubescent or near-dead; a kind of


YEE!    

YEE!      

YEE!    

HEEEE!

HE!

HEE!                      

HEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!


sound.
After minutes of uncontrollable mirth, M. holds his abdomen and makes the lugubrious [sic], delirious noises of tired suffering. After a few more YEE’s and HEEEE’s escape, he begins to regain control, trying not to focus on what he’d realized w/r/t futility as it relates to shame, but certainly ensuring that he won’t forget. M. sits in his chair with a old-man grunt, the sort of noise over which wives divorce their husbands.
He sips water.
M. opens a new document and begins to type:


For what do we write, we talentless wretches?
To publish some
gooey garbage
in hopes
that some fleet of demonic tween-age sociopaths
adopts our work as part of the canon of cuntiness?  

Not we, the veritable “un-poets”,
Our haphazardly-conceived writing stinks,
No, it reeks of fetid, smegmatic phalluses;
Of a ****** of maniacal madmen,
Blue-balled after an abysmal night/morning
Tossing crumpled ***** of money
At Patti’s plump-lipped, positively putrid-looking

&&&&               *****               &&&&

In an I-95 truck stop;
“Taste **** and *****
At Trucker Tom’s ***** Taphouse
                                        Where friends meet
                                            and literally throw money
                                              into syphilitic snatches.”

We write for the duty of identity,
We who might be found with a serious face on,
Writing rhyming, rhythmic,
quasi-**** lines of lead-heavy, snobbish lifeforce-larcen.
The sort of **** that keeps you from getting up in the morning.

But of course we are writers, as sure as the sea
Is blue, the day is long, who daresay that I am wrong?
And he who
doth [sic] dare,
I point to that long
******* I posted
ere the day began.
There lies his evidence though it belongs in the can.
Sometimes when you get drunk and write you're able to reach levels of truth and realness that are elusive to the sober mind. This was obviously not one of those times, but I think the result is sort of interesting. The poem sort of depended on a weird format which is not possible on HelloPoetry, but it was intended to have the same effect as the 'B  r   e
           a  t
           h  e   '
or whatever in the middle.
Nellie 55 Mar 2022
A love lingers the air around me
Is that reason why I hyperventilate?
I've felt like I am the only one lost, kind of tough to be found.
I drink to sleep, a sip to fight anxiety.
I'm fine when I'm not, time and priorities is lost.
I simply tell everyone I "forgot"
I honestly forget to breathe, that depression consumed me.
In all honesty nothing is really working.
Just me alone in my thoughts and it gets tougher every time I think of the smile.
The screams get louder, I get quieter.
I'm just laying down in silence. Tears form a storm dripping onto my pillow with violence.
I began to Hyperventilate.
Raven Blue  Feb 2021
Attacks
Raven Blue Feb 2021
Anywhere, Anytime;
Anxiety Attack, Panic Attack;
Sometimes I cry;
Sometimes my chest tightens;
Sometimes I feel choked;
Sometimes I hyperventilate;
Sometimes I feel like I'm dying;
It's hard...
But I'm trying to fight....
Gabriel  Jul 2021
Eggs
Gabriel Jul 2021
I swallowed my lunch down the wrong way
and now there’s something in my lungs,
eggs, I think, cracked into little pieces
with the shells all picked out.
I really should have known when I couldn’t breathe
that I was doing this backwards,
but I swallowed anyway, and now when I hyperventilate
it’s like my body is trying to make an omelette.

It sounds so funny. It sounds like everybody
but me is laughing. I mean, it’s a ridiculous idea,
having eggs in your lungs,
but the more I think it’s true, the more I feel them.

I suppose this is divine punishment
for the impossible crime of eating lunch,
for taking those eggs and cracking them straight
into my mouth. There are probably some unborn
chicks thinking, in as much as chicks can think
like we do, that this is divine punishment.
Who gets the last laugh? The abortion does.

And now I’m on the table — medical, not,
you know, the dinner one,
and the doctors are saying that they’re going to cut
something out of me to keep me alive.
If it weren’t for the fact that my mouth
has been sewed up to prevent my own idiocy,
I’d tell them that that’s what I’ve been trying to do all along.
From a portfolio I wrote in third year of university, titled 'Infestation'.
Jon Tobias May 2014
Today I wanted to buy the copyright to the process of hallelujah
******* in joy the same way whales eat krill
You just bottle it up inside your lungs until you have enough

Inside my fridge I have vacuum sealed jars of hallelujah
There’s nothing religious about that
Jars labeled things like
Loss of virginity
Rob lived this time
The homework is complete

Hallelujah

It’s the same way prayer works
Backwards
Pulling bits of god like an inhale

I want to hyperventilate on your hallelujah
Like a gospel choir on speed

It collects
Over time
For instance
It was maybe a month in to sleeping at Delia’s and Toffer’s house
Before I realized
I didn’t have to sleep in my car anymore
You go into the bathroom to **** and realize
Hallelujah
A jar labeled
Found a Home for now

I know science can do this
For the sake of all that is a monument to a single life
So that on your death bed, or at your funeral
Everyone there can hold a jar

Cold and warm at the same time
Vibrating in their palms
In violent joy
Like mozzletoff cocktails
They are thrown
And when they shatter there is a song
That has been collecting for years

The same word in different tonal joys

Your life

Every good moment

Hallelujah
Noah Sep 2013
Twenty percent who die in cold water do so within the first two minutes -
it's called cold shock response,
which is a really boring name
and kind of how i feel because
when your body hits the water
     it panics
and can't stop trying to breathe
and the water cools your blood
and hits your heart
so if you happen not to hyperventilate,
cardiac arrest is always an option.

I talked to a girl who claimed that earl grey is better than any other tea -
i wonder if she's had anything else
because if she did she'd know
that sharp cinnamon apple spice
warms best on a cool fall day
and hibiscus and rose hips
make you feel like a little kid again
and throat coat is something to be worshiped
or so i've heard, anyway
it's something i need now, anyway
because like this so called fact
this sore throat has been passed on
from one room to another
has sneaked down stairwells
and curled under blankets
and that's kind of how i feel
like autumn and rose hips and sore throats
and i'm not really sure what that means
but like obscenity when it is here
it's impossible not to know so.

i have killed my flower three times since i've been here, and i think i'm giving up -
i knocked it off the window ledge
and then watered it too much
and then watered it too little
not really learning from my mistakes
as much as letting them evolve
each stage a new form of destruction
and i kind of feel that way because
each time i pick up a book
or open a new tab
my fingers linger on my phone
and i'm replying to a friend
checking my email
playing spades
and when i play i bet too high
though i've been low for weeks
i've been as dry as my flower's soil
and it hasn't bummed me out
as much as other things have
and that's feeling less and less incongruous.

the boy sitting in front of me has a really high voice and a really small body -
his beard is well groomed
and it fascinates me
and while i'm trying not to make
any assumptions about him or anyone
which is turning out to be
a lot harder than i thought
he gives me hope because
he represents something i want
something i'll get one day
because nobody looks at him weird
when he speaks so soft and high
and nobody laughs at how short and small he is
and nobody asks any questions
because there aren't any to ask
that's just what he is, how he looks
and even if it wasn't always
how are we supposed to know
and why should we even care
but even so i find these people and
i want to be close to them, to speak to them
because they look like how i think i'll look
even if they didn't get there the same way i will,
but we spoke in an elevator once
and i thanked him for his help.
Chalsey Wilder Mar 2014
I can barely move
I can barely talk
I can't breathe when I'm this way
It's gotten worse
And it happens more often
I'm paralyzed in a nightmarish dream and I come out gasping
I smile in the beginnings
because it tries to pull me under and can't
But after a while it wins and pulls me under
I fight
I try to move, but all I get is a bit of shaking
And I try to talk or scream, but all I get is a short puffed out breath
I try to breathe more, but I hyperventilate
I half wake up from it to try to get free, but it pulls me under and smiles at me
I hate it when it happens to me, sometimes it feels like your falling and you can't wake up until you flight yourself or startle yourself awake or hit the ground. It's so sometimes. Mostof the time it's just the darkness I'm falling into. Other times it's something else
Nat Lipstadt Nov 2013
To Sleep, Perchance to Dream

Let me explain.
This poem is about sleeping, dreaming,
the failure of my inadequacies in poetry to heal.

Three years after its birth, it is exactly what I am feeling this day.
It is long rambling and you won't stay for the whole movie.


~~~~~~~~~~~~~~~~~~~
Erudition is perdition,
dreaming in words, accursed,
death to the visionaries,
release from visitations
of over-staying, unwelcome guests,
Johnny Cash, Jesus,
Forefather Jacob, Bobby Dylan
and their whiny,
smug-smiled missives
on behalf of the
all knowing, dream invader powers,
who
just-happens-to-be-know-it-alls.

These guys,
sub rosa angels,
electioneering,
hand shaking  
you into dreams
that make you wonder              
unceasingly  

I have renounced chants n'
dreams that
wander                              
meaninglessly

so if there is no
repeal of the stupification
of the human condition,
just invent words that  fool
willful and mostly please
nobody

don't ask and don't tell,
then we can agree
that a life,
its peculiar
Hallmark Card of grief,
cannot be
disambiguated

yours is yours,
different from mine,
single poems cannot solve
multivariate equations,  
un-blow mind sensations
that circumnavigate my mind    
as I edge along the
borderline tween the
United States of self-realization,
and a State of Mexico
drug-induced, seductive and
self-administered pat down,
a colorless, tasteless, dreamless
evening in the company of
a rest-once-and-for-all,
sleeping pill

Repudiate yourself,  
privately you
hyperventilate,
but others willing to borrow
those surfeit of rapid
misunderstood breathes,
stored in brown paper bags,
that will be divided
most ingeniously by the
Misappropriation Committee
for wordy oxygen tanks,
desperate for refilling

Recant, Renege,
Renounce, Repeal,
Repudiate, Retract,
I herby foreswear
all previous poems, please
Return them

Back, send them,
so, I can end them,
desist any new arrival of vaniloquence,
direct 'em to  the trash box of inconsequence

My wrongful w-rightings
are now cashiered,
my cool is in mourning,
my plateau is flat but
upsided downded,
words drownded,
both sides now, spring silent

Tried to swim to safety,
to Spanish Harlem
but no hablo espanol,

In Miami, they done me in
for the crime of
insufficiently thin,

In Ghiradelli Square
they deemed me too blond
not 'ciscan enough
yet, in Frisco fairness,  
done deported me,
making me to choose
tween Los Angeles and/or
Orange County

So, poet poseur, where you gonna run too?

My better half sleeps,
my left half weeps,
so conditions normal.

Satan laughs,
offers me ***** or poetry,
knowing full well that having
foresworn, addictive wordmongering, liscentiousness
that a single letter
would stupor me into a
drunken poetry slam at
St. Paul's Church,
into Satan's collection box
of wordy sinners,
where lost souls, ex-poets,
prevaricate
vainly, in hopes
that anyone will let them
transubstantiate
in order to avoid their
expiration date
on Stub Hub

surrendered the master key,
turned in my ID badge,
opened inner sanctum no more,
poetry boy is ratiocinated,
peril dispatched, swear that I've
excommunicated the voices
determined to disintermediate

the compromise I've reached,
help is contraindicated,
ex-officio is my new grace state

please, devices decontaminate,
otherwise, poems disintegrate,
excoriate them, don't wait,
to disassociate'em, insufficient,
remove them from hard drives,
yank'em one and all!

let the diet begin,
no more food for thought,
no more dreams
wrought and recorded,
permit the ambient calm
of the still of the night
that engulfs,
to harmonize with the flatline
dreamless sleep that the
mind monitor machine
etchingly, quietly records

let hours of research
be rewarded,
by my imbibing the product of
laboratory pharmacological
fine tuning

***** S.,
what outrageous ego
let me suppose that in
mine own words,
I could improve upon
your lovelies,
with now bland homilies,
recitations of my anomalies

What id sexed my brain,
was I completely insane,
to imagine that I could
improve upon:

"and by a sleep to say we end
The heart-ache and the
thousand natural shocks
That flesh is heir to,
'tis a consummation
Devoutly to be wish'd.
To die, to sleep;
To sleep: perchance to dream:
ay, there's the rub"

Finished: Nov 27, 2010 4:44 AM
the same mood haunts me, three years on...six months on this site today
Emily Tyler  Sep 2013
Anxiety
Emily Tyler Sep 2013
To me it feels like a worm
Wiggling its way
Through my bloodstream,
Making it icy and cold
And my heart turn
To frigid emotion.

It makes its way into my
Mind,
Slowing the thoughts
In some parts,
But giving the other parts,
The nervous parts,
The parts that hyperventilate
And have panic attacks,
Caffiene.

Breathing gets hard
Because
I'm underwater,
Or underground.
Buried alive,
Or sinking slowly.

I.
Can't.
Breathe.

The worm,
The worst part about the worm?
It feeds on my life.
anonymous999 Jun 2015
dear mother,
my mental health is not a spectator sport.

you do not get to tell me "you need to go to school to learn to be a decent person" when i am too depressed to get out of bed and then brag about my ACT score.
it is not your score. it is mine.

dear mother,
you do not get to tell me that you are sending me to a psychologist to "learn how to treat other people" and then ask me if i am okay. i am not okay.

dear mother,
you do not get to watch me hyperventilate under a bed on a school morning and get angry and then brag to your friends about my GPA. it is not your GPA. it is mine.

dear mother,
you do not get to scream at me for "upsetting your household" and order me to take easier classes and then brag to your friends that your daughter took 5 AP classes. yes, that is hard, but you made it harder.

dear mother,
you do not get to scold me when, yes, i stayed up all night but didn't finish my work but then brag to your friends about my success. it is not your success. it is mine.

dear mother,
you do not get to push me down and then comment on how wonderfully i got back up.

you do not get to cheer me in success and boo me in defeat. i am not a sports team, i am your daughter

dear mother,
you are not my mother. you are my fair-weather fan, and yes i am doing well now but i do not have time for autographs.

dear mother,
goodbye.
dravenstorm Jun 2017
her and i exist silently trapped in a cold room
absorbing apathy from our glasses, slowly with caution.
afraid to touch, afraid to feel.
Kara Jean  Jun 2016
The tub
Kara Jean Jun 2016
I sit in the steaming hot water naked and vulnerable, both mentally and physically  to blemishes accumulated on me.
The mental thoughts race back and forth between  my eyes playing and rewinding  back through mistakes I have made.
Remembering the wrong paths that dramatically  changed my history.
As the water rises I feel the anxiety inside my chest making me hyperventilate profusely.
I close my eyes plunging my face into the water, feeling my hair floating over me.
Staying under as I feel the anguish of the misconceptions of my life fall off of me.
coming up as if awakening from the dead, while ceaselessly  stepping out of the ***** water leaving it behind.
I peer into the mirror inhaling the air surrounding.
Slowly wrapping my arms tightly around my body, letting the women in the mirror know I except her.
Telling her I will always love and fight for her.

— The End —