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Daisy Vallely Nov 2016
close your eyes…
let your light lids become heavy
like falling asleep in a bed of soft dreams.
quiet your mind with a deep inhale....
breathe with me, and hold for a simple moment
cleanse your mind with a firm exhale.
Focus purely on your breath. Breathe with me. (take three sets of deep breaths)
imagine no thoughts that bother you
ignore the noise that follows your foot steps,
the little buzzes of every day, like fruit flies orbiting succulent peaches
let the noise fly away like those flies, far away
Let go of those days where you find yourself worried…
there is nothing to hold onto that worries you.
you are a strong, magnificent, worry free energy,
clean and sparkling.
Relax,
Envision your mind as a porcelain sink,
and the drain in the center pulls all the noise away,
until there is nothingness, emptiness.
let the darkness behind your eyelids engulf you...
it is warm, it is inviting, it is loving
in this darkness...
there is light.
See and feel this ball of radiant light ripping through the black
that tickles your skin like pins and needles
the most beautiful light you’ve ever seen...
be humble...
this is your love
manifested into an image
that presents itself to you
to show you all the love that your heart holds
it beats into your blood,
your veins,
your energy,
every inch of your physical,
your mental,
your soul...
feel that smooooth, delicate love swim through every morsel of your being,
it gives us light... it gives us life.
...
Create an intention… what do you want most?
Or perhaps, what do you want to give?
What do you… as nobody else but yourself…
want to embody? (take a few moments to gather and intention)
take a deep inhale... (inhale)
upon exhaling, release this intention into the universe...
everything you give will come back.
Let this intention become an extension of yourself
this is you, and you are this.
Now this part of you, the gentle intention, is part of the universe.
and you…
are part of the universe.
thank the cosmos for caring about your mind, body, and spirit, and giving you
this galactic love as you release yours,
and the cycle continues on and on...
feel the warmth of love kiss you tenderly,
let it swallow you and hold you tightly, like a cosmic mother.

you’re an infant again... in the arms of something divine,
feeling pure bliss, like happiness is the only emotion that exists.
happiness becomes organic, it is the ultimate source of life...
happiness becomes the light, and combines itself with love,
making the most beautiful offspring of purity and salvation.

Inhale....
Exhale....

you are new, you are love
let it run like a tranquil river from every one of your pours
hear the liquid love follow the current of your mind’s creek..

hold your intention in your heart, and let it radiate
let yourself be light
let yourself be love.

inhale...
exhale...


© 2016 D.M.V
This is my first meditation, I'll use this to guide humanity into spirituality and openness. If you want to practice this as a mediation, ask somebody with a soft voice to read this to you. Remember the virtue of patience, read slowly.
Aaron LaLux Jan 2017
Open Anahata

Yeah,
I know,
we haven’t spoken in awhile,
and sure,
we see,
each other’s updates occasionally on our Facbook profiles,

and maybe we send a message,
every now and then,
but computers are a poor substitute,
for true human interaction,

what happened,

how have we become buried,
deep underneath more immediate thoughts,
and the farther down the messages you send be go,
the more the message you’re trying to send me gets lost,

but I still get the picture,
I acknowledge that you would’ve married me,
even though I told you I’m not fit to be a husband,
you didn’t care because you loved me unconditionally,

you love me unconditionally,
and I see now what that’s worth,
so please come home again,
I’ll welcome you with open arms and open heart,

an open door,
and an open mind,
mi casa tu casa mi amor,
please come inside,

I’ve been waiting for this moment again,
for such an incredibly long time,

I’m sorry I should have written you more after you left,
I’m sorry I should have sat with you more before you left,
I’m sorry I’m not sorry,
I’m sorry I was not ready yet,

but I’m ready now,
I fully accept,
everything you are,
and everything you’ve left,

yeah,
I know,
we haven’t spoken in awhile,
but I see now,
what we can be now,
and believe me it is beautiful,

beautiful,
come home come home,
I will welcome you,
with an open heart and open arms…

∆ Aaron LA Lux ∆
Rama Krsna  Apr 2019
anahata
Rama Krsna Apr 2019
anahata, my darling
      how i long for union with thee

narayana, cosmic healer
      resides in this ocean of love

india, as always, for you and me
      offers solace to our bruised hearts

taamarai like
      you are grace and beauty personified

aaho purusika!
       thou art my love and my life
anahata: heart chakra/spiritual center
narayana: the lord of the universe
taamarai: lotus flower
aaho purusika: giver of the i-sense
Connor Smith Feb 2013
Let us lay in endless greens, and symbiotically allow the day
A simple spinning about the omphalos of heart’s creation

I want to feel the rapturous entanglement of our atoms
Bursting in fruition as melismatic chiming sighs

And in this becoming, vernal musings with parameters repealed,
We glimpse an eternal oculus by sapid lips shared


In this essence chased through time and captured by the instance
Your quantum passion yearns toward the receptacle of prophecy

I, the oracle form a forecast in rhythm’s *****
To find that the plexus of forever pulsates beneath your skin and mine
Sanaa May 2014
you’re the light
radiating from a light bulb,
in a dark dust-filled room,
the molecules of air
become visible
when you look their way,

they appear as floating
clouds of pixels,
as though we’ve discovered
the software room
of existence
---
you look away
on the wall,
and I hope you realize
darling, I see none
but what your eyes
view, because light
still radiates from you
in this room,

you see a wall
cracked, grey, with Roman letters,
and I see
the Trevi fountain of Rome,
perhaps a little romance
would do us no harm  
---
you look my way,
with eyes so bright,
and my vision deteriorates
unable to see anything
like a car nearing
in the middle of the night,
and its head lights flashing,
blinded I become.

possibly looking into your eyes
blinds me,
and white all I see--
darkness.
---
I blink, once and again,
now,
I see vivid purple and blue
figures, faint
from looking your side for far too long.

(Ajna)

and perhaps,
this is how I love you,
everything I see
beams with happiness
as though the only Chakra
elevated is Anahata,
but when you leave,
my vision blurs,
and I never see the same again.
Anahata is our ability to love. Ajna is purple. They're both forms of Chakra.
Victoria Deedy Feb 2016
KeeLee Anahata
That's my daughters name
Repeat it, you know you wanta
Never changes but never the same

Kee meaning key to unlock so many doors
Lee means healer, shaman if you will
Anahata is of the heart chakra that soars
My little KeyHealer of the hearts you fill

Darling you bring so much inspiration
To every thing you meet
Your energy a overflowing warm sensation
People just have to take a seat

Or some dance and jump in joy
Cuz the beautiful smile you bring
With those eyes you stop girl or boy
And make them want to sing

So much happiness
Love, laughter and light
That you have bless
Me with the gift of new sight

Yes there is still dark in this world
But I will be here through it all
In my arms you can always curl
When you feel your going to fall

Soon you will be talking
Letting the world know you
Straight to running skip walking
There's always more to learn and do

You will bring so much to life
My shinny star in the night
The silver lining through the strife
Our healing love will be alright.
This poem is for my quickly growing 3 month old beauty of a baby. Miss KeeLee you will and already do bring so much light and healing to people's hearts I can not wait to watch you grow and help others grow as well. You are my key healer the heart!
Jordan Gee Jul 2021
demon in the bathroom mirror
last rock of crystal went missing
bulging eyes in my reflection
I didn’t like that
i couldn’t find crystal but i don’t ask
those guys actually saved my life.
two hours to billings, montana and the
prairie grass glistened in the
last minute Sunday morning sunlight
thanksgiving day drive.

designer machete and the wineberries
broken shabbat demarcation line
and i tried yet again to perform a task
to completion without getting distracted
screaming from the bathroom

‘i can’t hit a vein! I can’t hit a vein!’
water in the rig
miss crystal swimming in mine
Christ in the Cosmos
two plantains on the kitchen island in
a town house on west orange.
no man is an island
but I pretended that i was so
i could finally climb the double helix home.

i  can’t be creative if i’m always in
a mad rush.
‘Prove to me your value! Justify your being here,
can you see me? Why can’t anyone see me?
how about now?’
tongue caught in a snare
pestilence in the mason jar
smoked paprika in the finish
water in the rig
‘Jordan? Was there even anything in here?’

i used to lay prostrate on the
couch
ad infinitum.
one thing they don’t tell you is that when
you’re dope sick you have to take
a giant **** about every five minutes.
the free cable in the apartment complex
actually saved my life.
furniture - mid century modern -
had to let it go.
hadn’t really listened to music in 18 months
besides pop country radio stations
‘i got that summertime, summertime sadness’
ad infinitum.
somehow I had decent pair of headphones and
a small, black verizon smartphone circa July 2013.
‘do what you want, what you want with my body…’
Lady Gaga actually saved my life that day.

demon in the ikea medicine cabinet mirror
giant rock of crystal
missing
water in the rig
‘was there even anything in there?!?!?!’
the mirror reflected back to me a stranger’s eyes
mirror is another name for a stranger's eyes.
i tabernacled in the high desert plains,
Sheridan, Wyoming - powder river country.

i felt the God-force emerge yesterday
up and outward from deep within my belly.
but today i’m fussing over straw-men
in plaster-of-paris suits
and i ate tortured beef at a
diner in Leesport, PA
and I can’t turn back into the man I was
no matter how hard I try.

so now I sit before
the most holy apostle St. Jude
located at Our Lady of Fatima Grotto
across the street from Kings College, Wilkes-Barre, PA.
‘The quickest way to Hell are the temptations of the flesh, exclamation point.’
i came here to reclaim my value but
i can’t seem to find it anywhere.

i keep getting flashbacks of the water in the rig
and the screaming from the bathroom and
if i didn’t tell somebody about this i was probably
going to *****.

3 cheers for the Black Madonna and
the big surrender.
i’ve swallowed so many shadows by now
that i don’t recognize myself in the mirror
or in your eyes.
but my body is a christmas tree and
from the branches i hang
plastic tinsel and
crystals and
broken timing chains
and a cedar wood mala.

I see that Christ is always pointing to
his sacred heart
but no one ever told me that
the anahata chakra had a back door.
no wonder sometimes I feel like i’m a
hydrogen bomb welded inside a lead casket.
someone open the ******* door and
let some light in.

the sun doesn’t rise from the west
and there is no rest for the weary and
to this day I act like that wasn’t only
water in the rig.
"Time is a ball of wax."
-Beck
Brycical Dec 2014
My body
an instrument
out of tune--
sour green apple
notes sliced, brown.
Wound too tight like,
clenching coal
in my fists.
Worried about
doing, not being bebop unwinding red roads
           let the wings         stretch
                   every breath        honey cloud dusk musk...
        jazzzzz buzzzzzzing king bee
                            s
                         w
                            i
                         n
                      g
                       i
                     n
                        g
vines wild hair hippie tarzan vibe
sssssinging sssssnake ssssssongs
sssssssshattering sssssimulacrum  sssssociety
     with           a              firey
                     lunar  
                     mane
singing
       compassionate christ hymns
                               of the 3 beating hearts  
                           glowing stardust rhythm
pulsing anahata nova lava drip dropping
third-eye  s e e d s s e e i n g i & i
embracing the wholly holy flow
                 of
                it is
              we are.
For Fah.
Gigi Tiji  Nov 2014
:)
Gigi Tiji Nov 2014
:)
beautiful
feathers in
red-orange-yellow,
green-blue eyes sing as
quiescent chrysalis cracks,
blossoms into butterfly
blue wings blue sky,
love spreads its wings
wide open, speaks ocean  
blue-turquoise truth, anahata  
through lapis lazuli lips, vishuddha
a kiss on the amethyst-lilac forehead,
ajna to the sky, sahasrara
butterfly flew
Jay Bryant Feb 2015
Should I comminate my enemies,
Or simply,
Educate those who are kin to me
Its sad to say
most of my elders aren't men to me
Don't take offense,
It's not directed towards anyone individually
But I'm Ashamed to say
most of my people aren't strong mentally
We remain in our chains even tho we appear free.
Enslaved since birth my rights were stripped from me.
Tho, I came up chasing knowledge,
I knew the truth was the key
Way before college
I learned the universe went from
zero to infinity
About zero point energy
And the truth they shroud
Surrounding this melanin
Multiplying my energy
Never dare to hide  
I don't wish for invisibility
So I see  the countenance of  
These racist faces filled with envy
Strong Black Man,
Convict even if I'm proven innocent
You can't say that makes me Militant
Just wondering why I was born here
and have less rights than immigrants.
In a sense,
I can't make it in Amerikkka,
Regardless of my diligence.
Just have to go where my destiny sends me
I know my soul is immortal
so these cowards could never end me
All my life I had to fight
Its the Will of Fire within me.
Tongue sharp as a knife  
I can feel the spirit shield me.
So I keep my boots on Mother Earth
I'll forever war for her.
I try to keep my chakras in sync,
But may disrespect you
If you accept the lies they wrote in ink.
We are the original people,
Our ancestors were Kings & Queens
Yes you I,
Even though as blacks we're only expected to die
Royalty is in our DNA,
not just in our dreams.
We've been empowered longer than enslaved
things are never what they seem.
Wait I forgot,
You were distracted by the love of green.
No not Anahata, I'm unstruck
I don't know if I'm living,
Due to dumb luck,
Or this Old Soul effecting my conduct.
Let me induct you into enlightenment
Active your pineal gland like lightning
Teach you about the astral
its oh so exciting
Tho this all begins with you my child
Please don't be frightened.
Muse  Feb 2016
Atman
Muse Feb 2016
Sahasrara
The Universe opens your mind
Ajna
You're Eye is no longer blind
Visuddha
The Truth breaks all lies
Anahata
Love is an eternal tie
Muladhara
Strength comes from within
Svadsthana
Pleasure is found when forgiven
Manipura**
The Self is greater than Fear
Constructive critisism, and tips are welcome(obviously) This was more of a quick thing I may come back to it later

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