4 and a half years later,
I still find traces of you
On my body
In my mind
And not in the good way
The way
I flinch from raised hands
Tight grips
Or sharp words
The way
I question my self worth
The way
I don’t say stop when it’s not
okay
Or stay
Still for too long
The way
So here’s to hoping they’re almost
gone
As I’ve been unwinding these patterns for 4 and a half **** years
Surely,
The time it took to learn them
is proportional to how long it will take to rid them from my brain
Surely,
-wishful thinking