I tried to walk slowly.
careful not to shake your ground,
careful not wake you up,
careful not to make a sound.

No matter how light my footsteps were,
No matter how soft I tried to exhale,
you still found a way to make me eat my words,
you made me think I'm toxic and insane.

But now you said you cant be with me,
I'm not worth fighting for,
looking back I wished I stood my ground,
when you said Creed is better than Faith no More.

You said you dont want arguments,
arguments that you like to bake from scratch,
the main ingredient: your unfair judgments,
on the way I talk, walk , breathe and act.

You know your way with words,
your tone so cool and calm,
If only I'm deaf I'd think you weren't a ****,
until I heard you want me gone.

Your words pierce like a blunt knife,
painfully tearing through every flesh of my dignity,
I am certain you weren't the person I loved,
'cause he said we'll be together for eternity.

Now that it's all over,
I know you wont even realize I'm gone,
You said it won't make a difference to you
if we end this now and be done.

I will continuously fuel my anger,
making sure I have enough embers of your mistreatments inside.
I'll  burn and stop your memories from poisoning me,
from flooding my soul , my heart, my mind.

The cries, the screams
Ripping out the hearts
Of innocent souls
Tearing them to pieces
The chilling smile,
The evil laugh
The periodic lies  
Repetion
Repetion
Killing anything in his path
Making any joyful thing die
Painting roses with the blood of his victims
Drawing them in with a sinister act
Acting as if you care
But destroying them
Repetition
Repetition
No sense of feeling
No appeal for emotions
Throwing around the
"I love you"s
Eroding Trust
Creeping into minds
and Hurting Everyone
Regardless
Of who they are
And if the victim escapes....
Well....
They'd wish they were dead.
The actions of
my serial killer .

You will rise again

You have been beaten down

You have been abused

You have been torn down

You have been told you were nothing

You have been told you can’t do it

You are plagued by residuals

You are tormented by demons

You are tortured by nightmares

You are attacked by PTSD daily

You are reminded of it all by your scares

You are so tired of it all

Yet you survived all of it

You continue to live each day

You continue to smile

You continue to thrive

You continue to overcome

You continue to be strong

You continue to rise

© Seductive Poetry

Spoken Word Version :: https://youtu.be/xGzGQ-8tSGM

Set the boundaries
Ease the pain
Life will go
Much better they say
Easier said than
Put into place
Cause when I did
His hands rose to
My face.

                    -L.Frost

“They” have never lived
        with a narcissist.

You lured me in
With your compliments
And trapped me with
your lies
I could never please you
No matter how I tried
The day we tied
The knot to hell
I saw the evil twist
And some years later
I ran
To escape
Your
      Fist.

                       -L.Frost

Beneath the garden
shed, her bones bleed
Without much notice of
decay.

Smells of rotten garbage
Permeated the building
Of her demise
Without much notice of
isolation.

Souless, lifeless carcass
Becomes her as she loses
Unconsciousness beneath the
Rotting soil.

And the malevolence
Took over.

i'm so angry -
my face is pale,
an empty canvas
no artist
wanted to
draw in.

i want something.
fill the void between
sharpened teeth:
vomiting
coffee grinds
and blood
into the
pages of
my favorite
novel,

i destroy myself remembering
times where my glasses were still broken.
bed sheets always stained with spelt wine
as drunk lovers stumbling into my bed -
they lean the bottle into my small hands,
keeping the mattress wet.
the red is nothing
smothering all over me.

no one is looking this way.
hungry gods play with hot glue,
pressing eyes like wrought iron
into my nerves - tearing
the ends apart to justify the means,
as if i don't know people leave when
you're down to your last layer of skin.

the world i sleep in
tastes of fog water
and i can never
catch a breath
pushing every
-thing down
with old opened
*** to drag my
self to the sink:

     i splash
water onto my
   face.

who the **** is that?

It's always the bat-****, rabid dog
crazy ones that will put up a really
good front when you first meet them.
You're always amazed at how normal they appear.
They are intelligent, hold down jobs, drive Volvo's;
maybe they even have children that they
seem to take care of.  They pay bills,
celebrate holidays and have houseplants.
They might even have a
dog or a cat, or a sickly looking bird in a cage.
But, just underneath the false facade of
lucid smiles, lurks a whack-job from hell.
They make Sybil and Lizzie Borden look
like Mother Theresa.

If you find yourself with one of these
women, don't confront them, it only
makes matters worse, and could prove deadly.
Just smile and nod, and slowly back out
the door.  Don't stop until you see the
Pacific Ocean.  Get in and wash yourself off.
Your safer with the sharks and the riptide.