Today as I spend time in my head and I am considering the "how" of things. How I want a fresh start...a better year....better relationships.

A fresh start... a better year... putting to bed a bad year... this year will be better.

I have never had a "better" anything. Maybe that is being too harsh. I don't see things as better or fresh...at least not where or when I an concerned.

A fresh start is a foreign body to me.  To do that would be to erase the memories, the scars, the voices in my head, the shadow people in the corners of nearly every room I enter.  All are impossible.  Especially when there are many, many memories below the frozen surface of my mind.  Frozen in time; so cold that it hurts.  

A perpetual brain freeze.  I wish for just one day without this pain.

No fresh start for me.  What I can do though, is obsess over the how of my life.  I have pretty much given up on the why.  There is just no good answer there; at least not at this point.

How doesn't have to do with other people.  It has to do with me.  How the **** did I survive?

There are a lot of awful childhood verses sung; a dysfunctional family, a leering dad, secrets and more secrets, an angry mother.  Each verse different yet fraught with painful similarities and fragile coping.  

And then there is me.  And others like myself.  I am shattered and still standing yet I have no idea how I got here or how I figured out that this was a life worth surviving.  

How did I not give up?

How did I put one aching foot in front of the other, day after day?  Night after night?  

How did I barely sit down at breakfast each morning believing that our dance in the dark was a household brand?

How did he know just how far to go?  Close enough to fearful pleasure.  Far enough from impersonal death.  

It is a precarious how.

I didn't have a lot of choices growing up.
Not unless you count the way I wanted him.  

Painful or excruciating.

I didn't have much power either.  
No amount of prayers, wishing, hoping, begging would change his mind.  

Not to say that I didn't try though.

I have a difficult time conveying just how strong my memories and flashbacks are.  I appear calm and collected to the passerby.  I have to.  But peer into my soul and you will see the claw marks of my pain. Scraping their way down into a collective pool of boundless grief and torment log jammed by the planks of fear and shame.

I long to turn myself inside out and bare my rotting scars.  To have someone besides myself witness what bubbles to the surface just long enough to be squelched again.  Power and a choice.  That is what I beg to find within those murky waters.

A choice to change.  
A choice to pull the planks and let the stagnant flow.

The power to persevere.  
The power to put them in their rightful place.  
Forever.

You could call me shattered. I'm a wife, mother, misplaced daughter, confused religious person, and an abuse survivor. My life has been painful and hell, my life is still painful; probably more so now than ever before. I'm learning to feel and it is one of the hardest things I have ever done in my life, next to surviving.

I'm a funny person but it's a dark, wicked kind of funny. I find humor in odd things, in my misfortunes, in my struggles, and in how others relate to me. Despite the humor I find, I deal with, at times, crippling depression. "Fine" is my response to any question of how I'm feeling. It's a lie and I have to change that. I envy the person who can answer my question of "how are you?" with honesty. They are honest because they know how they feel and they know the corresponding words. I'm weird, I assign numbers to my feelings and seek to keep a total perfect number which equals "fine". That means that I have to discount, or subtract, certain feelings to maintain the number "fine". I've learned that this is a bad habit; detrimental to my physical and emotional health. It is soul killing.

Fine is no longer an option.  Somewhere along the way, I dismantled the ability to feel and secretly I know why.

So there you have it. Much like a toddler's emotional outbursts, I'm raw and extreme. I may not outwardly express this but on the inside I'm stewing and boiling at a blistering pace. Makes keeping track of my feeling numbers very difficult these days. On the outside, I'm a perfectionist and everything has it's place. It's all or nothing; black and white with me. I'm literal and it drives my husband nuts at times. I'm scared to let what I have on the inside spill out. It's toxic and I love those around me too much to let them get burned. But the very things I'm scared of the most, those feelings both good and bad, are what keeps me from embracing those same people that I love.

At this point, you're probably saying "good grief, this girl needs a therapist". I have one. A good one. I've have had one for nearly 8 years. Thousands of dollars and hundreds of hours later, here's where I'm at. Not impressed? You should be. I was a blob of flesh when I randomly picked a therapist off my insurance list and wandered into his office for the first time. I was a complete wreck. I really am better if you use that term loosely. I encourage you to do that because "better" is different for everyone.