your name is
forbidden in
my mouth
or in my heart
because when
i think about
you;

i'll cry a little more,
hurt a little stronger
love a little softer
because you no longer
make me feel sober

i'm drunk on the
memory of you

So, no this isn’t a poem today.
This is me trying to reach out.
I feel so alone
And I need someone
Anyone
To talk to.
Please help
I’m running out of time..

last night,
I realized something.
I can still remember the first time I came across,
self harm.
suicide.
it was a movie.
'cyber bully'
I was 13 years old.
I remember the song,
playing during the scene
'breath me' Sia.
I remember looking up,
self harm that very night.
getting all these terrible ideas.
I'll admit,
at first I used it for attention.
but, not in the way you may think.
I craved my fathers attention.
so, I cut.
deeper and deeper.
till it became an addiction.
a release.
I felt control for once.
but,
one night my sister walked in on me,
cutting.
that was the moment I decided.
what I'm doing is wrong.
so, I tired and tried.
to over come my addiction.
I wanted to show her that,
it's alright to have rough times.
but, it's all about overcoming them.
being stronger than you may believe you are.
I did it for her.
it took a year and I half.
one step forward two steps back.
but, I did it.
and now, I'm proud.
I'm proud of who I am.
I no longer feel ashamed.
I over came my battle.
and, I've finally came to a conclusion.
that I'd like to share my story.
for all those going threw,
rough times.
to show them, things are possible.
believe in yourself.

It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived

It controls her
She can't stop it
It's a constant battle
She can't drop it

It has become a habit
She can't quit
It's taking over her body
Bit by bit

The scars fade
But the memories don't
She wants them to leave
But they refuse.. They won't

It's an on going battle.
It's a fight she never wins
It's a constant struggle
It's a war that never ends

It's her sweet escape
It gets her lost in her own place
She gets to control the pain
As her adrenaline starts to race

She grabs it off the dresser
As a tear falls from her cheek
She presses even harder
Reminding herself not to shriek

No one understands
No one ever will
This habit now controls her
As the world around her stands still

But now the room is spinning
Her head is getting light
She falls back in her bed
Refusing to put up a fight

She takes one last breath as she turns out the lights
Then she closes her eyes as she calls it a night