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 May 2020 gina
KG
When people hear the word, depressed,
They visualize sullen teenagers dressed in black with slits on their wrists.
But, many fail to recognize,
That depression is not always a physical manifestation.
That most suffer in suffocating silence.

Depression is drowning in an ocean poisoned with your own thoughts.
Depression is the guarded prison of your mind with no means of escape.
Depression is the absence of love, the absence of light, and the absence of hope.

It envelops your mind with a blanket of darkness.
It taints your soul with unbearable numbness.
It reminds you every waking second that you are not good enough.

You’re worthless
You’re alone
YOU ARE NOTHING

………………………………………………………………………………………..


When people heard the word depressed,

They visualize attention seekers

But many fail to recognize depression does not stem from desire to be pitied.

That most want to create an illusion of happiness.

Depression is plastering a smile on your face everyday
And releasing a torrent of tears,
Cascading uncontrollably into your pillow every night.  

Depression is saying,
“I’m just tired”,
or
“I’m fine”
When someone asks if you’re okay.

But inside,

You are screaming desperately for help.
Yet you remain silent.

Because you are stronger than that.
Because you’re ashamed of yourself.
Because you think nobody would even care.

You are scared they will tell you


“You’re just looking for attention”

"That’s just life"

“Just be happy”

“You’re so ungrateful”

But, depression isn’t about seeking attention.
It is about waking up, pretending you are okay, and going back to sleep.
It is about isolating yourself from the world.
Closing the door, drawing the blinds, and crawling under the covers in a desperate attempt to shut them out.

Depression is when the greatest accomplishment of the day is mustering the strength to get out of the bed that cradles you in its safe cocoon.

That every morning you wake up, disappointment that you still exist.
Because life doesn’t seem worth living anymore.


Depression is chronic fatigue
Depression is the lack of motivation

Depression is complete and utter despair


Depression is regarded as a lack of personal strength

Depression is considered to be a weakness.

But depression is a real illness

And those who live in its suffocating grasp are the strongest of all.
 May 2020 gina
Mikaila
Depression
 May 2020 gina
Mikaila
Depression is
"I should shower now, while I'm still feeling okay."
Depression is
Drinking water with every bite because you don't want to eat.
Depression is
Having an audiobook on while you sleep to keep yourself from waking up vulnerable.
Depression is
Taking risks to try and reach yourself.
Depression is
Vivid memories overlaying themselves on reality.
Depression is
Wanting to do your schoolwork but being unable to find the strength.
Depression is
Not answering texts because too much interaction tires you out.
Depression is
Having to work harder than everyone else for the same result, and being called lazy anyhow.
Depression is
Sleeping for 14 hours and still being tired.
Depression is
The guilt that comes with finding one person who makes you feel good, and knowing you will burden them.
Depression is
Being left by your lovers or friends because they don't understand.
Depression is
Piles of ***** laundry you wish you had the inner fortitude to do.
Depression is
Wandering the empty roads in the middle of the night because you can't sit still.
Depression is
Reading a book whenever you are in public to ease the stress.
Depression is
Not always
Visible.
 May 2020 gina
Miranda Renea
Everyone talks about depression as if they know it.  

But what they don’t know is that depression is a hooded figure standing just outside of a wooden doorway,

it’s feeling the blood dripping down your skin and having the sick thought of  “Oh, look how beautiful the red is” (they always say red is my color).

Depression is lying on your bed for hours on end, salt tracks lining your face like the scars on your ankles, staring at your ceiling tracing patterns in the paint and accepting death in life with this hole in your chest because death is a reward, an escape from this pain you deserve to feel.

Depression is writing sick poetry on skin and publishing it with scars, cutting on ankles, not wrists because you’re scared you’ll get in trouble but you so desperately need to be seen, and never are.

Depression is writing the word “alone” and seeing the word “home”, accepting the pain like a gift because you deserve it.

Depression is admitting suicidal thoughts to paper and not to people, and loving the broken things, hoping to tie them together, thinking maybe things will get better, but knowing that’s just wishful thinking.

Depression is hearing your mother call you monster and disgusting through the too-thin walls of your door when she thinks you can’t hear, and then telling you to your face that you have no right to cry, as if sadness is a privilege and you’re so pathetic that you don’t deserve it.

Depression is shutting yourself up in your room and hearing your family laughing downstairs because you feel like you can’t be a part of them and learning at a young age to love family always but that family isn’t always love

Depression is wanting to take love and your heart and break them into tiny little pieces and throw them into waves, to throw them away

Depression is a foot when the shoe hasn’t been broken in yet, is you when you haven’t broken life in, is seeing happy people and thinking they all look the same, like the front covers of magazines with smiles reaching their eyes when yours can’t.

Depression is wishing you could package your smiles into tiny little piles and hand them to people more deserving of them because you know you’re wasting them with half-assed lines of “I’m fine”

Depression is having to view your past as if it wasn’t yours, because to accept it as reality is to accept finality of your life through suicide.

Depression is a hooded figure standing just outside of a wooden doorway and when you close the door out of fear it keeps pounding, possessive, ******, and when you open the door out of anger you shout, “I’M SCARED” to thin air but your voice comes out as a whisper.
My coach made me rewrite the poem again, and this is the result.
 May 2020 gina
Jey Blu
Depression is smeared makeup mixed with tears
Depression is giving up on makeup and your appearance altogether
Depression is hiding behind a painted on smile that masks how you truly feel
Depression is losing the ability to love yourself, and then losing yourself
Depression is what takes over your heart, life and mind
Depression is being alone at 4 am and the only friend you have is the sharp silver thing hidden away from prying eyes
Depression is the satisfaction as the water becomes slowly tinted with crimson
Depression is the the darkness of your heart and the ruby red life leaking out of your wrist swirling together
Depression is wondering why your life has to be covered with the cloud of blackness
Depression is trying to hold on to that last bit of hope when you know, deep down, that there is none left
Depression is hiding in the bathroom and crying for no reason
Depression is feeling helpless when they take your blades and you resort to any form of pain you can get
Depression is needing that tangible feeling, because this **** isn't gonna just stay in your mind
Depression is feeling like everything is against you
Depression is feeling like nothing
Depression is feeling nothing
Finally can write again I've had no inspiration for a while
 May 2020 gina
Maddie
Depression is hard to understand. The dictionary naively refers to it as, "feelings of severe despondency and dejection." But what does the dictionary know about depression? I think depression is more complicated than that. But I don't quite know what that consists of. I've been trying to figure it out for months now, and I just can't seem to understand. I don't know what depression is, but I can tell you what it's not.

Depression is not polite. Depression doesn't knock before he barges in. He just lets himself in, unannounced and unexpected, and leaves me gasping for what little air is left in the room.
Depression isn't clean. He doesn't tidy up after he makes a mess. He comes into my life like a hurricane, and leaves me to pick up the crumbled pieces of my rubbled life.
Depression isn't moral. He steals my happiness and kills my spirit. He doesn't abide by any common rules or laws, he makes his own rules and I have to play by them.
Depression isn't popular. The only "friends" he has are his victims. He drags me away from everyone who used to love me, and leaves me isolated in a cold, dark place.
Depression isn't respectful. He claws his way into the lives of so many genuine people and drives them to the brink of insanity. He has no regard for my thoughts or my feelings, stomping all over me until there's nothing decent left to salvage.
Depression isn't creative. He tells you everything as it is and makes you see all of the terrible things poisoning the world. He doesn't sugarcoat the truth, no matter how much it hurts, and he helped me clearly see even my smallest of flaws.
Depression isn't nice. He calls me ugly and tells me I'm worthless. The words he whispers ring in my ears: "**** yourself, **** yourself, **** yourself."

It's hard to define depression. It doesn't fit into a small box. I've practically driven myself crazy trying to figure out what it is and why this is happening to me. I don't understand depression, and no matter how hard I try to define it, I always fall short. I don't know if depression can ever be defined. While I try aimlessly to define the undefinable, depression ruthlessly takes advantage of me. I can try as much as I'd like, but I don't define depression, depression defines me.
 Jan 2020 gina
OpenWorldView
You mind your steps
   after you've stumbled.
You miss your home
   after you’ve left it.
You value your health
   after you’ve been sick.

But you can’t enjoy life
   after you died.
carpe diem
 Jan 2020 gina
purple heart
letting
 Jan 2020 gina
purple heart
to let go and move on.
you must know what they truly are;
not what they say;
not what they do;
is not an easy thing to do,
cause all they did was to justify every move.

to know you deserve everything your heart aches for
is not easy my friend, cause all it has know
is to silence it, whenever it says.

you are allowed to be, if you truly allow;
no one, just you.
unlearn the things
a glorious life  awaits

no more hanging on to the harming
the only one you truly need is you
no one else, just you.
listen to the inner voice, stop shutting it up. it deserves to be heard. and so do you.
 Dec 2019 gina
Ashleigh Black
I’ve made it a routine now

to decide what I am willing

to free from my thoughts.

And I have told myself that

those things can no longer invade

my every days

because you see,

change happens

and change is good

especially when you decide to change

for the better

for yourself

so you can remember the dreams

you once had but lost

so you can find something else that

makes you feel alive in ways you’ve never felt

but I would like to make a point that

you should not forget the things or ones

who made you come to these conclusions.


Because you see,

they were your starting blocks

they helped shape you

they taught you about love

and creativity

and happiness

and peace

and acceptance

they helped to learn to enjoy the things that were in store for you

and you should never regret the experience, or wish it were back

or be mad at yourself or others for why they ended.

just be happy that you got those chances,

and that is something that you can never replace.


I’ve lived the past month

questioning my journey

and my choices

and wondering what would happen if I could just rewind

could I fix how I loved

or how I treated myself or others

how to not appreciate the opportunities I have

and the experiences I will remember forever?

And I became angry, and confused, and remorseful

because I am self-critical.

I believe myself to be the bearer of bad news

of pessimistic mentality

of the need to timestamp everything.


But today, I’ve had an epiphany.

I realized that I cannot regret the fact that

things fall apart

and things cannot be mended

and that you might never feel the way you used to

with someone or in someplace

but sometimes you shouldn’t want to

because you need to be open to new experiences

you need to be open to loving someone new

or to living a different kind of life

or to experience new people and places

and basically need to grow up

and realize that there is room for better

and you’ll experience many moments of better your whole life

and those moments in your past were that

they were good and better than what you’ve had before.

But it’s okay to move on. And be happy for what’s in store.

And that’s what I intend to do,

and currently I really am

trying.
I’ve finally had a breakthrough from writing angsty posts about regret and sorrow and depression and I’m through with doing that. I need to remember positivities and ignore anything less. If you would like to take a look at this rather long poem, please do. I’m quite excited for this. But for now, good night. **
 Dec 2019 gina
Mystic Ink Plus
Gateway to happiness is
Learn to let go
Embrace what comes
Grow with it
Expect nothing in return

Truth is
Pain is inevitable
Happiness is
a choice
Theme: Experimental
Author's Note: So many among us are eager to find the gateway to happiness even being in the situation of difficulty. If one learns to transfer the pain to some form of energy which stimulates and keeps  on inspiring. The form which is not, one for all. Soon a day will come when happiness will be a way of life. Every situation of pain will be the fuel which leads to a deeper happiness.
 Dec 2019 gina
Aver
Breathe
 Dec 2019 gina
Aver
breathe
i cant
breathe
i know
breathe
the walls are closing in
breathe
i am trapped
breathe
in a cage i built myself
breathe
air cannot break these chains
breathe
there is not enough oxygen in all the atmosphere to fill my hollow lungs
breathe
i cant, i am screaming far too loud
you are silent*
not if you listen
breathe
i cannot see myself anymore
breathe
thats not such a bad thing afterall
*breathe
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