Spending a month in a hospital teaches you a lot about people.
The doctor that told me to shave my head or she wouldn't treat me,
The nurses that spent forever chatting to me
And giving me supportive advice about how my illness doesn't define me.
The woman who was given a terminal cancer sentence
And chose not to pay attention to it and defied it anyway.
How she sat next to me on my bed,
Told me that all suffering is valid,
And just because I'm not dying, doesn't mean I don't get to complain.
How she complains more about her skin problems
Than she ever complained about her cancer,
And that's OK, because pain rarely follows rules.
I never even learned her name,
But she gave me the words I hold most closely to me
On those days when I want to fall asleep and never wake up.
I'm allowed to scream and shout and rage against the pain
And the unfairness of it happening to me.
I just have to make sure I know where the line is
Between giving my darkness a voice and pitying myself.

Stars sprinkle the inky night sky
Like crumbs of diamonds on a still, midnight ocean.
I am not afraid to be here, alone,
In the vastness of twilight.
For these few moments, time is as long
As the space between those stars,
And as empty, too.
The uncertainty that sunrise will follow.
As sure as the sun is destined to rise everyday,
When there's only darkness surrounding you,
Pierced slightly by the silvery glow of moonlight...
You're all alone and helpless.
You only have the vague hope that the sun will return.
And as I sit here now, star-gazer,
Faceless nomad on the damp grass;
I feel immortal, and I am afraid
That I will always be alone with the stars.

I've discovered Hell, and the truth is,
It isn't a place you go, it's a sickness.
It resides within your bones
And its scaffolding is made from trauma.
The only fire you'll find is from the white-hot flashbacks
That leave you drenched in sweat that smells like smoke.
No-one lives there except you and your enemies,
And your enemies are fragments of history, unable to be killed.
Your mind is the devil that subjects you to punishment
That you can't help but be convinced that you deserve,
And escape is a notion kept only for tears;
Everything else remains trapped.
Hell is being held within the cage of your own body
And killing yourself trying to break free.

Dropped off in a desert.
Combat uniform tight against me.
Sweat gripping my skin in a desperate plea
For sanity to return, so I may escape.
Gunfire stutters its loud whispers of death against my eardrums.
Explosions drown out screams. My own?
I blink. The dust engulfs my body as I writhe on the ground;
Fetal position my permanent placement.
Longing for the ground to swallow me whole,
To the comfort of death's womb.
Cries of, "Get the hell up! What are you? This is a man's war!"
I get up.
The gun at my side like an old man's artificial hip;
Comfort and support in an unstable land.
I look at the chaos and depravity around me.
This is supposed to be Heaven to me,
Yet the combat boots feel too heavy.

It's OK not to be inspired.
You can look at a sunset
Without seeing the colours as smudges of chalk
On the divine, stretched-out canvas of sky.
And you don't have to write everything down,
Because not everything has to be permanent.
Some things only last for as long as you remember them,
And it doesn't make them any less special
Just because they weren't written down or spoken life into.
Existing is art, and creating something
That no-one ever gets to hear is still art.
You're a poet even when you're not rushing to your notebook
Before the words fall through your fingers, slippery with desperation,
Motivation, inspiration for the next poem.
So slow down, because if you forget your masterpiece
Because you were enjoying a careless moment of misplaced inspiration,
Who cares? Even if no-one saw it, you know you created an awesome poem.

There's a time, somewhere between 12am and 6am,
When all artistic, damaged or insomniatic souls
Feel like they're completely alone
Even though we're all awake and feeling the same thing.
12am is still too loud, still too car engines and shouting,
And 6am is too light, too exposing and awake, aware.
It's blackness but for the starlight puncturing holes in the sky,
That's when the magic arises and enchants us.
The way the moon looks at us and begs us to untrouble our weary hearts,
So we do it, and we do it willingly.
She is the most unfaithful lover, and it is beautiful.
How she cherishes each whispered secret so deeply
That it leaves a crater on her being.
How she takes on our pain unflinchingly,
And only needs 28 days to feel whole again.
There's a time, somewhere between 12am and 6am,
When the most trapped souls can feel such freedom.

Before identities and allegiances are even confirmed,
The cries of anger rise up like a thick, black smoke,
Heavy and suffocating, it flows through streets,
Over the English Channel, across oceans,
Seeping into social media and blanketing all else.
Cries for vengeance,
Vengeance,
Vengeance.
And those cries barely manifested into a wisp
When Beirut was attacked the day before Paris.
I didn't see any Facebook pictures of the flag of Lebanon.
Do any of us even know what the flag of Lebanon looks like???
To **** innocent people is a crime except when we do it,
Then it's "There are always casualties of war,"
But if this isn't a war except when we're killing people,
Can it really be called a war?
We care so much about the injustice of it,
How the innocent are mowed down without mercy,
That we want those bombs dropped and we want them dropped now.
When those bombs destroy homes and blast children's limbs apart,
Bloodless and pale, until the area looks like it used to be a porcelain doll factory...
Will we all have Syrian flags for our Facebook pictures?

I want to be one of those cool, modern Vikings,
But I'm too short, beardless and fat.
I guess I'd make a good Hobbit,
But it's not really the same thing.
Anyway, sometimes things are just unreachable.

You're a wolf in sheep's clothing
That I saw break itself apart just so it could join the flock.
You lived with the sheep long enough that your stench faded,
Inhaled their lifestyle until it became yours.
Then the real wolves came, wearing their own skin,
Entered the flock and began to feast upon the sheep.
You sat, injured and deformed, wearing fluffy, white wool
Over your grey fur.
They came for you, and you pounced.
Your self-blunted teeth split their skulls open,
And your claws tore flesh like the sheep tore blades of grass.
They came for you, but now they are yours.
You ate the wolves' flesh and licked clean their blood;
Your sheep's clothing stained red with wolf.

I'm that record player that keeps going on,
Playing the same old, outdated song.
I'm sorry.
All my poems spout the same cliches now.
Hell, I'm the embodiment of those cliches now.
I don't know why I'm suffering from the disease
Years after my exposure to patient(s) zero,
But here I am, sick, bed-ridden and sleep-deprived,
Scratching sores I thought had long healed up.
I'm sorry.
I'm sorry that I don't see colour anymore,
Just the monochromatic shading of decay.
I don't know how to pull myself back up again,
Can't remember how I did it the first time.
I was a ticking time bomb without even realising it,
And I don't even know if I've exploded yet,
Or if this is just the precursor, the countdown
To ripping apart everyone in my vicinity.
I'm sorry.
They say pain makes for the best artists, the best art,
But I'm too repetitive to make anything good.
Even the violent strokes of red have turned dark grey,
And they get darker the further down the abyss I go,
Where the darkness is so dense that light can't penetrate,
And I don't see the nightmares that have come back.
I'm sorry.

The thing about spending almost a decade
In social isolation is you forget what's normal.
Imagine my shock when my friend casually pulls me close to her,
A half-hug, friendly embrace.
No context needed, because touches don't always hold
Some deep, meaningful intention.
Yet for the past almost a decade, that's been my reality.
How rare the hugs, how they only ever follow extreme sadness
Or loneliness, the desire for comfort and support.
How I can never reach out to touch someone
Unless I've done it a thousand times before,
And even then, it's an intentional act of love.
Every movement of every muscle is planned in advance,
To minimise the fearful, pounding beats of my heart.
For someone like me, where anxiety floods through all my veins,
I don't know the meaning of the word 'casual'.
And I don't know if I'll ever learn it.

You're willing to die for a country
That will exclude you from being able to serve.
You're willing to **** for a country
That still thinks a Bible is a valid argument.
You're willing to contribute to a conflict
That isn't as big a threat to your life
As the people you've vowed to protect the liberty of.
And you do it again and again
With a fraction of the respect patriots demand veterans are entitled to.
Because you've decided to put the needs of the complacent
Above your own human rights.
And you'll get no thanks from them,
Because they can't sleep easily at night
Unless they can rip off your clothing and see what's in your pants.
And if it doesn't add up to their image?
You can sacrifice your life for theirs and they'll still call you a freak.

I'm locked in a cage.
Half my body spilling out through the bars;
Arms bent, snapped bones piercing through skin,
Stretched out, reaching for the key that gets further away.
Other half still held captive, hidden in the darkness
Of the secret that never wants to be paroled.
I want to escape, but the jagged limbs have formed a knot
And I can neither be pulled out through the gaps of the bars,
Nor back into the depths of repression.
I'm half free and half trapped,
And those two states of being cancel each other out.
I am nothing.

There's a girl that follows me everywhere.
Sometimes she trails behind me like a shadow,
And sometimes she stands in front of me like a distorted reflection
From a mirror that doesn't speak the present tense.
Words don't exist between us,
She just looks at me with blue eyes bordered by long lashes.
Sometimes I drag her through the looking glass
And tell her she's just like me.
But not as smart.
She looks at the mirror and sees wounds, scars, flaws, ugliness,
Where I see learning, growing, beauty.
Life itself is dancing across her skin
To a beat so fast and erratic that it leaves scorches.
I try to tell her that,
But my words are silenced by her attempts to grow wings.
I applaud this display of determination,
But I sit so far back that she fails before the claps reach her ears.
I sit there and watch her, and it's funny, because I have her wings,
But I can't give them to her, she can only grow them.
So I ask life to snap her DNA in a few places, replace them,
Whisper a few words of wisdom into her brain and hope that those seeds take,
Mutate. Grow into the wings she wants,
The wings that'll let her fly to places
She doesn't even know yet that she wants to go.
Child, girl, adolescent, you'll never be a woman.
You won't live long enough, you'll die bleeding,
Ripping out your ****** while shedding skin.
And you know what? You'll love it.

You've got the biggest smile on your face but no light in your eyes.
Your ******* are over-exposed, and you're slightly less than flesh but much more than bone.
Nobody remembers you now except in black and white,
In headlines and articles; your existence summed up in a single sobriquet.
You're the Mona Lisa of tragedy, a painting created with camera flashes,
And your nakedness is clothed in speculation and mystery.
The scandal of an era; defamation and declarations of promiscuity,
Ripping away your personality, tearing off your integrity.
Left even less than the mess your artist carved you into
After the insatiable appetites of the vultures picked your image dry.
A mere carcass where once there was a body of hopes and dreams,
Posed to perfection; you're the model everyone imagines you to be.
Beauty personified, everyone is an admirer,
Everyone wants to take credit for creating a masterpiece,
Yet there is only one person that can take credit.
Only one person responsible for transforming you
From the ordinary beauty to the extraordinary artwork.
You were transcended into eternity.
Only your artist and his methods remain secret;
A sculptor, a painter with an eye for an eye-catcher.
You're the flower that was destined for fame,
Even if your petals had to be cut up first.

Bed sheets become red sheets,
Pillows becomes tear catchers,
No dream catchers here because only nightmares live,
Feasting on wakeful exhaustion.
Deflated bouncy castles for intestines,
White blood cells searching frantically in enclosed darkness.
Enemy invaders seeping into blood, bone and muscle
As the warriors remain trapped in sticky villi.
Drug dependency is a permanent solution
And overdosing is a consistent caregiver for sleep.
Nausea is a rebellious, suicidal last stand
To go down with the invaders as they're taken out.
A seven year war fought inside your body
With no visible battle lines drawn is lonely.
My skin is pockmarked, riddled with the craters of bombs
Fired from all sides with no mercy for the land.
Sometimes I can't help but wonder what'll **** me first:
The invaders or my body's own troops.

I'm afraid of dying alone.
I'm afraid of how I'm always the one
Who reaches out to loved ones first.
Like they're more comfortable apart from me
Than I am from them.
And it becomes a chore, a conscious decision
To not obsess over how long it's been since we've spoken,
And if it means they don't like me or they're just busy.
I'm terrified of everything shortening my life span
Or the quality of the time I have left.
How severely I'm impacted by my own wilting body
And how many goals it means will be left unticked.
Sometimes when it's night, and the world is covered in silence,
I wish to myself that I'd never existed.
Such a waste to be given life and to spend it all
On illness, misery and loneliness.
I'm scared of dying alone,
But I'm more scared of living alone.
And I am living alone.

Love is like water.
It has no colour, no smell, no taste.
It is neutral in everything.
There is no joy in love, nor any sorrow.
The only thing we gain from love itself
Is the relief, like drinking a cool glass of water
On a hot, relentless day, or for some,
A desperate need for quenching the thirst
Of one who was dying of dehydration.
Besides that, all else is down to the person you love;
What you love about them is what turns the water blue, red,
Or the colour of galaxies.

I didn't go to your funeral today.
Wasn't well enough.
Part of me feels guilty, but not because of you,
Just because there's an expectation to go to funerals.
Really, I don't mind though.
I don't mind not thinking 'goodbye' in the direction of a coffin
While a man talks about things I don't believe in.
You and I said goodbye not long ago,
And it's a memory I'll forever cherish.
How fragile you were, yet how strong you became
Under the weight of your mother's death.
How you took my own grieving mother under your arm,
Outstretched in love, and asked her if she'll be OK.
And then you turned and looked at me, called me by name,
Walked over to me and asked how I was.
Said goodbye and gave me a hug.
How much your old personality shone through in that moment,
After years of mental health problems but you were still my auntie Jackie.
I didn't go to your funeral today,
But I've got the best memory of us parting ways.

Depression isn't a black cloud.
That cliche implies that eventually there'll be a torrential downpour,
And then the cloud will fade away and allow
The sun to shine through, ending that terrible storm.
Depression is a starless night.
An expanse of black where even the stars have abandoned you,
Long since dead, and you try to make sense of the loneliness
In a world where people have turned into zombies.
Thoughtless, repetitive phrases become their instincts.
"Think positively," is the mantra of the dead to the dying.
As though statements turn into directions when the sun goes down,
Like signposts leading us to a brightly-lit land.
But the sky doesn't respond to artificial lights,
And nothing but time can force the sun to return.
Their second statement, under the facade of help,
Is to remind us that day will always follow night,
And no matter how starless and eternal the darkness feels,
The sun will eventually break through the horizon, waving pinks and oranges.
Sadly, not all lifespans are created equal,
And for the many colourful transitions people have seen in the sky,
There are plenty who never see more than black.
Some souls are born at dusk and are dead by pre-dawn,
Never having lived through anything but darkness.
And to the zombies, accepting that fact is the hardest.

There's a sea I sometimes find myself treading in,
Sometimes steady, sometimes drowning.
It's hard to stay afloat at times,
And I hallucinate people on ships sailing past me,
Not a care in the world, and I hate them;
Every imagined smile hurts like inhaling the saltwater.
But the worst thing is the monstrous shadow beneath the waves,
Huge and treacherous with eyes like emeralds,
It wants to swallow me whole and drag me down,
Into waters so deep that all becomes black.
And worst of all, when I hear that leviathan's rumbling roar,
I sometimes think it's coming from inside me.

It's hard to be a coward and suicidal,
Afraid of pain and overly-sensitive to guilt simultaneously.
Never wanted to jump from a building,
Because regretting your decision halfway down must be a nightmare.
Must only take a few seconds.
Must feel like longer than you've ever lived.
Didn't want to jump in front of a bus,
Because that seems wildly ineffective.
Didn't want to lie on train tracks;
I know those videos of dismembered people end up
On the darkest places of the Internet,
And I'm nothing if I'm not embarrassed by attention.
Didn't want to hang myself, had enough hospital trips
From asthma attacks rendering me breathless to want to relive it.
Tried to hang myself.
Wasn't as bad as I thought it'd be.
Didn't want to overdose on pills
Because I have an aversion to swallowing them.
Realised the only reason you aren't supposed to chew them
Is so you don't overdose.
Tried to overdose.
Woke up confused and frightened with an apparently not-killer headache.
But that was back then, and this is now.
I don't look at things and see invitations of death anymore.
There's no temptation to analyse them
And see if they're up for the job.
I'm less on the aggressive side of the spectrum,
Swaying, instead, a lot more to being passive.
I don't want to dive in front of traffic,
But I don't always look before I cross the road either.
And I could still end up in the same coffin as if I'd jumped,
But for me, there's a lifetime of difference.

I don't look like me, I don't sound like me,
I don't feel like me.
Sometimes it feels not like I'm in the present,
But like I'm from the future sent back too far into the past,
And I'm impatiently waiting, playing catch up
Until my body grows into its brain.
Please, god, let me grow into myself.
My skin feels stretched too tightly over brittle bones,
And my muscles are so itchy,
I want to rip away my flesh just to reach inside.
My heart clamours incessantly, hurling itself at my rib cage
With such ferocity that my entire chest shakes with its beating.
Please, god, let something quieten it,
And if it can't appease it, please, god, let something silence it for good.

It hits out of nowhere, with no warning.
A year since my last mental breakdown,
Thinking I was done with suicidal ideation,
And it hits me with the force of a torpedo.
I never know where it was lying dormant
Or what triggered the volcanic eruption
That burns away all progress made.
I just know that it hurts, and the ash lays heavy on me.
I lie down and I don't let myself get up.

I love the idea of healing,
But I'm not just suffering from symptoms,
I am the sickness,
Punching myself black and blue,
Refusing to stop until I'm soaking red.
I'm better off suffering from the thing that kills me,
Than cutting away parts of me until useless fragments remain.
Like the captain that goes down with his ship,
I will never see salvation from this point onward.
This disease has seeped into my cells
And now I'm more sickness than human.
If I took away the biggest part of me,
What would I be left with, but emptiness?

Pain.
It's tempting.
Hidden in hearts
That hold onto memories.
Addiction.

Healing.
It's reluctant.
The mind fails
But it always continues.
Affliction.

She doesn't have to be your mother
For you to not call her a ***** for not doing what you want.
She doesn't have to be your sister
For you to not call her a ***** for having *** even once.
She doesn't have to be your daughter
For you to expect boys to respect her as a person.
"What if she was your mother/daughter/sister?"
Shouldn't be a valid question.
It shouldn't be a question that makes you stop and think,
"That's true, I need to treat women like I'd treat my female family members."
As though it's given you the epiphany
That even women you don't know are entitled to decency.
And if that question is what made you change your ways,
Get rid of the notion that women can only be treated to
The same amount of basic respect as men
If you can imagine your mother's/sister's/daughter's face staring back.

I'm the monster clawing at the walls.
You gave me the taste for your blood and then locked me in here.
Your scent stains every surface in the room;
Tantalising but with no flesh to sink my fangs into.
Rabid dog-type wildness becomes me,
Transforms me into a thing driven by madness and instinct.
You are the prey with footprints but no body.
I am the predator never knowing satiety.
Pacing replaces hunting, I'm starving,
And your constant, elusive presence has me frenzied.
Viscera begin to litter the room.
Yours or mine? I don't know. I'm starving.

You can't go back, but you can get back to where you were.
Flowers are in full bloom, then come winter they're hiding,
Until the gentle breeze of spring wakes them up again,
Colourful and basking in the sun like they were a year ago.
Life isn't a yo-yo, going back and forth forever;
It's a wheel, continuously turning until the starting point
Becomes the starting point when it reaches a full cycle.
So if you've lost who you were and you know you can't go back,
You don't need to. Eventually you'll come full circle.

The
Darkness
Descended;
Populations
Eradicated
Instantaneously.

When I started getting sick,
My school attendance dropped week by week.
It was a painfully slow process;
A day here and there turned into a few days,
Turned into a week, until I spent weeks off school.
My friends dropped even slower, even more painfully.
The ones I'd made at that school disappeared
Like the world's greatest magician collective.
And the ones who I'd known for years...
Well, they were too busy living their own lives.
They saw me here and there, and it made me happy when they did,
In the same way that rare glimpses of gold make a poor man smile.
But eventually the darkness of loneliness devoured me entirely,
And I receded away from everyone while blaming them.
In those days, I was a zombie in all aspects of life,
And the Internet was the only time I had a reprieve.
I was a hollow shell, grunting one-word answers to parents,
While discussing my favourite shows with online friends.
And without that online presence, I know I'd have ended it
With the shadowy hand of depression passing me the knife.
I never would've made it this far,
Where eight years have passed and I'm still close to those friends,
Where I've met up with some of them
And overcome my anxiety in ways I never thought possible.
To many, the Internet is for shallow, brainless people,
But for many, it's a lifeline, and every #selfie smile I see
Is a person thriving instead of wilting.

They want us marching to the sound of fear,
Footsteps dull, thudding in-time with one another,
Eyes always fixed on the horizon,
Searching for a sun that always lies just too below to see.
We cannot go back;
Nighttime has already fallen
And we march ever forward, chasing sunlight or outrunning darkness.
We are never sure which.
The stars are no longer the pinpricks that show us a glimpse of Heaven
Poking through the blanket of vast, lonely nothingness.
They have mutated into the eyes of our enemies,
And they surround us and outnumber us a million to one.
They want us to move forward, but no matter how far we march,
We are followed by more and more eyes, twinkling and menacing.
Black silhouettes of trees stand against indigo skies,
Swaying so erratically in the wind that we swear they're chasing us.
March faster than the trees, faster than the stars' light can travel.
March faster than the sound of the war drums can reach our panicking ears.
They are here. I can hear the drums.
Can you hear the sound of drums?

It's like having phantom limbs,
All protruding from random points on your body.
Sometimes it's like having limbs where there should be nothing,
And your brain is telling you that your hand must've taken a wrong turn.
I want to touch parts of me that don't exist
Outside of the empty vacuum of dreams.
I want to drag the scalpel across my own skin
And rip out the heavy weight of the tissue that drags me down.
Most of the time it's something I fixate on multiple times throughout the day.
Sometimes the worst-case scenario takes hold,
And on those days I've got a serrated knife in my hand,
I'm trying to find a reason to put it down.
I almost always put it down, if only out of vanity.
If only for the return of sanity.
So I breathe, I try to gain more air than is possible
Because the heaviest weight tends to be lying on my chest.
I breathe enough to return to passive fixation,
Where it's like an obsession and I'm stalking my own downfall.
I just want to touch the parts of me that don't exist.
I want to feel that they exist.
I need to know that I exist.

Flowers on headstones.
Vivid colours amongst grey
To brighten the grief.

They raised me to be who I am,
And I could never have been any different.
They spent countless hours nurturing me and cherishing
Every achievement throughout my life.
I loved them so much, and I'd have done anything for them,
Will still do anything for them, because I knew they loved me back.
Until they pushed me away from them,
Sent me falling through the sky and got the hell away from me
As though I was nothing to them anymore,
Never had been their little boy.

And I fall through clouds like they don't want to be near me,
And I fall until the details below me come into focus.
I cry when I see the city, the buildings, the people.
I cry because I know now why I was created.
They come closer to me as I move closer to them,
And I can feel my insides start to churn,
And then it burns before I've even reached the ground.
I'm blinded by the brightness of my own incineration,
And with my last thoughts I beg everyone below me,
Though they can't hear me under the roar of death,
"Please don't look at the light."

How do you carry a child's coffin
When not long ago, you cradled them in your arms?
How do you wrap a child in burial cloth
When just a few years ago, you were still dressing them?
Where there was laughter and learning,
There came screaming and ******.
No smell of school dinners wafting through corridors,
Only burning and gunfire and blood.
Dread and panic replaced exam nerves,
And mourning has destroyed post-test celebrations.
What have we become, to turn a school into an execution site
Under the facade of a warzone?
To drag children out from seats, stare innocence in the face
And send them lifeless to the ground with a single bullet?
There is no cause great enough to **** children,
Nor any punishment severe enough to atone.
Families have been ripped to fragments,
And friendships have been severed or laid to rest together.
Hallways are silent with the heaviness of death,
But the living are still crying and screaming with grief.
We mourn for the dead and we weep for the living,
And as always, we plead, beg, hope for better days to come.
How do you carry your child's coffin
Knowing it's the last time you'll carry them to bed?
How do you wrap your child in burial cloth
Knowing it's the last time you'll ever see their face?