It seems that the American education system values
A's on tests and higher rankings more than
The mental health of the students
who there would be no high rankings
Or A's on tests without.

Everyday I'm trying to lift myself up
Because I see myself as a
horrible, gross, ugly, aggressive,
worthless, useless, clingy, hell-bound person.
I know I am not a completely good person,
But I know that I don't want others to
Feel like I do.

No one should have to feel like
Everyday will come to nothing and
That friends won't miss you and
That people will get over you at some point and
That it wouldn't matter if you killed yourself
Because you don't make a difference.

I want to be there to lift others up
In areas where I can't lift myself and
Just let them know that
It's okay to not be okay, that
Someone loves you and
I will always be one of those people, that
I'll be there even if no one else is, that
If it's 2AM and you're suicidal that
You call me or some kind of hotline
And we'll get this sorted out together.

11% of adolescents will have developed depression
by the time they turn 18.
That is not okay.
Students are reported to Guidance
when something is amiss.
Guidance counselors are there to
help with scheduling and possibly developing
academic and social skills.
They are not knowledgeable about mental health,
and lots of times teens with depression
interact with people less and
as a result lack crucial social skills for
getting jobs that fit the academic goals that
we're told matter so much that
we think that sometimes the letter grades
on paper matter more than the student
who studied for hours to
earn that grade.

1 in 6 high schoolers have solemnly considered suicide
1 in 12 will attempt suicide, that number is increasing.
The education system needs to change
In how they handle mental health.

The world needs to change
How it handles mental health.

It's killing us.

LGBT.
You may have never heard of this acronym before,
Or maybe you associate it with liberals, or Obama,
Or hippies.
LGBT stands for:
Lesbian:
I was approached by a straight man
At a gay bar, who asked me if
I wanted to 'have a good time'.
I told him no.
I could see something in his eyes
Flicker, and he asked me why
I told him I only liked women
In that regard
He stood up angrily,
And told me that I was an
Ugly dke anyway.

LGBT stands for
Gay:
I was holding hands with
My boyfriend while
We were walking in the park.
We watched an older woman
Walk up to us and say,
"You're going to hell."
I said, "I'll see you there,"
She glared at me before
Storming off in a rage,
mumbling, "Disgusting fg."
On her way.

LGBT stands for
Bisexual:
I came out to my family today.
My cousin said,
"You're just confused."
My father said,
"Don't you dare walk in
My house with a f*ggot."
My mother said,
"Pick a side."
My supposed "friends" said,
"You're just desperate and greedy."
I've been dating an amazing person
That I can never share if I want to
Stay on good terms with "family".

LGBT stands for
Transgender:
I binded my chest today
With Ace bandages even though
I know it's extremely unsafe
Because I didn't want to be
Seen as a girl again.
I finally cut my own hair
And when I told my mom why
She told me,
"Leave before your father gets home."
I am sleeping on my friend's couch tonight
Because my parents couldn't accept me
As their son.

You might associate the acronym LGBT
With liberals.
Liberals that don't use their religion as an
Excuse when they're really just scared.
Or Obama who said, "No one in America
Should be scared to walk down the street
Holding the hand of the person they love."
Or hippies who refuse to conform to
Heteronormativity, because it only matters
That you love, the who or when or where or why or
How
Doesn't matter nearly as much.
People are more than their secondary ***
Characteristics.
"Love thy neighbor as thyself", right?

Mom,
I love you.

When I was holed up in my room,
Silently dying inside,
You were the one that noticed the
Vacant expression on my face;
You were the one that coaxed me
Outside because you knew how badly
I wanted to feel the sun,
Its warmth, and to simply lay
In the grass under the dogwood tree
Again, the sun's rays
Making my vision go red
While I stare through my closed
Eyes, to be able to feel s o m e t h i n g
For a while.

You were the one offering to
Help with homework when you noticed
My grades dropping to F's and D's,
Even though you barely understood
The material.

You would leave bright orange Post-Its with
Reminders like
"Remember to drink water, you need it" and
"Take a nap, you've earned it" and
"I made your favorite sandwich, you deserve it."
Peanut butter and honey with banana slices-
Our favorite.

I never told you how much I
Loved those Post-Its;
Sometimes the sloppy semi-cursive handwriting
On the blindingly orange paper and
Its loving message were the only
Things keeping me
Going.

You were the only
Thing keeping me
Going.

Your taste in music
Isn't actually that bad.
Some of my fondest memories are
Of you half-singing, half-yelling the lyrics to
"We Will Rock You", your disgustingly contagious
Enthusiasm convincing me to half-sing, half-yell
With you,
While we drove along the highway
At 60 miles an hour.

Sure,
you're almost exclusively into
Queen and Earth, Wind, and Fire,
But I'd jam to "Radio Gaga"
Anytime- as long as you're there
To sing off-pitch with me,
Dancing our way through
Our list of chores,
Watching the music video to
"Take on Me" while
Racing to finish folding the laundry.

And, when the upbeat music
Stops, and it was time for
Little me to sleep,
You would sit by my bedside, and
Lull me off to sleep with
Your take on "You Are My Sunshine", with
Me humming along until I
Drifted into the realm of
Dreams.

I'm listening to your lullaby loop
Over and over and o v e r
In my mind as I
Write this, but the
Temptation of staying to
Listen to your
Heart-wrenching melody just
One more time. . . I can't.

Mom,
I made our favorite sandwich.

Mom,
I love you.

Mom?
Goodbye.

Two people come together and deepen their connection,
But love isn't just a feeling, and we can't make decisions
Based solely off of the level of dopamine or oxytocin in the body
At the current point in time.
Emotions aren't reliable.
Love is a choice based off of emotions.
If you no longer see that spark
In their eyes, love them and be with them,
Make the ******* choice to stay
Until you see that spark again.
Soulmates don't exist,
There is no perfect person.
Don't ignore their faults,
Accept them and acknowledge them for existing,
Appreciate that you have someone as
Amazing as them.
Is that so hard to
Understand?

I feel like life is just a pill I can't seem to swallow,
Swimming in my mouth, bitter, disgusting, I wallow

As one grows older,
It is only natural to
Think more often.

But a busy mind
Can wander,
and where does it end up?

Reminiscing over childhood,
Always curious, hands in the mud,
Looking for dung beetles.

Remembering those days
Where teens rode free,
At least until 10 p.m.

Admiring the breathlessness
That is early adulthood,
Sneaking into the corner to kiss.

Examining choices and plots,
Looking over every detail,
Like an author in the dark.

Deciding that events didn't
Always go as planned,
But were perfect, nonetheless.

The warmth of a mug full of that new coffee,
Keeping you from feeling completely numb.
Hold on.

The embrace of the sun's rays as it wakes from its slumber,
Greeting you with a smile as it wakes the flowers, too.
Hold on.

The touch of a hand settling over yours,
Bringing you back to the present.
Hold on.

The wet nose of your dog brushing up against your arm,
Urging you to take them for a morning stroll.
Hold on.

The familiarity of the sidewalk and texture of the leash,
Inspiring you to look at your surroundings.
Hold on.

The welcoming sight of jessamines,
Enveloping you with a vivid yellow.
Hold on.

The sense of home given by that fragrant stew,
Rewarding you for taking that journey outside.
Hold on.

The threat of never experiencing these again,
Commanding you to burn the rope, put the stool away.
Hold on.

The distinct sound of the gears shifting as you type away,
Writing a poem of perseverance and hope.
Hold on.