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The drama in my head comes and goes.
This one's about seeing the patterns and letting them go instead of playing them out.
Nobody knows
Nobody understands
And that's alright
That's alright
That's alright
That's alright
It has a blues-touch to it.
Some doors are meant to stay unopened,
Some questions left silent in the air,
Some chapters end without conclusion,
Some paths often lead to nowhere.

Not every story needs an ending,
Not every wound needs words to heal,
Not every heart requires mending,
Not every truth needs a big reveal.

There's wisdom in quietly leaving,
There’s grace in letting mysteries be,
There’s peace in simply believing
That what must flow will find the sea.

So loosen your grip on expectations,
Release the need to understand,
Accept the silent explanations,
Because it is not a part of your plan.

©️Lizzie Bevis
Snap back to reality,
Snapping out of it
Breath in
Breath out
You're not alone with it
Let's conquer
Let's wake up
Let's become
Present again,
I know we're capable,
I will support you till the very end.

I love you.
Learning to snap out of a trigger, again and again and again until it sticks and it's a smooth process. Supporting myself day and night.
It's ok to feel discomfort in the body.
It's ok. Observe it, sensations are ever-changing. Nothing wrong with it.
silvervi Mar 26
It seems like the hardest thing.
That's why I need to try it
It seems like the hardest thing ever done
That's why I need to try it
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