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silvervi May 14
Why am I sitting here on vacation in my room, drinking Fanta, having three blankets on me and just having some headaches, feeling sleepy with my hood on and my mind all over the place not knowing what to do-maybe sleep. Maybe go out, maybe this, maybe that. Not really in the moment. Or in my body. At all.
For awareness reasons sometimes when I feel discomfort I just describe what is happening. It's okay to notice without judgement and to accept that these moments are part of my life.

I'll call these notes "real notes" because I take them as they are out of my phone note app and upload it here for more authenticity.
silvervi May 14
Guarded by the movement all around me
I sleep under the sun in the breeze
My body on small stones on the beach, not yet aching,
Relaxing and embracing the unknown.

Ducks walking along the river bank,
Exploring,
As boats and kanus move past the shore
Where I rest on this peaceful afternoon,

Welcomed by the movement all around me.
Spending some time alone at the river Rhine.
silvervi May 13
Motivating myself
No matter what

We all have fears
These fears are sending thoughts to us.
These thoughts are nothing but bad mirages.
These thoughts feel real but look around
Is any of it here now? No.
Most of the times,
These have started out of one reason
THE ILLUSION OF FEAR.
Fear has a core from which it sends all kinds of thoughts. Recognizing this may help to let go of the fear or at least to decrease its intensity.
silvervi May 13
In my life
Love comes in tides, it seems,
Hungry is my temperament.

Yep, I put a ribbon on everything,
Trying to be grateful.

But the light in this lighthouse
Is turning way too fast

Fear sits right beneath my chin
Breathing shallow

Endless desire to control
Intertwines body and soul

Though neither will surrender.
  May 9 silvervi
Immortality
On the small balcony,
they sit blanket wrapped,
just past midnight.

Earth smells of rain,
cloud dazzling secrets.

As he leans in,
not for a kiss,
but to give a piece
of his past
to her soul.
:)
silvervi May 7
It’s not happening as you expected? So what? How do you know that what you wanted to happen was for the best?
Embrace the challenges. Embrace the unexpected. That way, you’re unstoppable.
I know it's hard sometimes. But we can grow so much! 💓
silvervi May 7
To believe means to be and to live this way.
I am and live what I believe.
Just a new take on the word I discovered when journaling.
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