Thank you ~
for a life not to trade
blessings, in spades
tight spaces
behind laundry doors
packed closets
and open drawers
gator tails, tarnished brass
cracks in kitchen sliding glass
wet towels, withering plants
foundation filled
with carpenter ants
buckets piled with
shoes and tags
village clothes
and saddlebags
peeling paint
and broken walls
****** seats
in bathroom stalls
clogged pantry
frigid rooms
table scribe
and carbon fumes
comfort capsules
empty tanks
broken limbs
from children’s pranks
**** finger
double tongue
long goodbyes
and sidewalk dung
cluster flies
chavie’ clique
accompanying
the hypocrite
cracked back
and hidden smiles
chalk on board
with mr miles
atomic wedgies
closing doors
wrotten eggs
and open sores
jaw jack
nasty folk
dinner calls
for pig in poke
penny pinchers
double dip
yellow mouth
and silver tip
brown nosers
thick red tape
paper cuts
and pimple nape
gallivants
so out of norm
the joy of life…
in basic form

there are so many places to hide,

in my home at 17th and South screaming death threats at my roommates laughing diabolically playing  videogames and Jeopardy cooking quinoa stretching canvas the dog going mad frothing lunging  spastic to get the monkeys or the wookies or whatever random commandments we issue forth  drunken while Schlock rampages the backdrop,

at my uncle's row house on 22nd and Wallace with my shoes off freezing skipping class to watch March  Madness unwrapping waxpaper hoagies grimacing with each sip of Cherrywine or creamsicle  soda reading chapters at my leisure,

in the stacks among fiberglass and eternal florescent lima-tiled and echo-prone red-eyed and white-faced  caked with asbestos and headphones exhuming ossified pages from layers of cosmic dust  presiding benevolent,

in University City disguised in nothing but a name infiltrating Penn club soccer getting caught after  scoring yet still invited to the pure ***** joy of hell and heaven house parties of ice luge jungle  juice kegstand coke politic networking,

at Drexel's nightlit astroturf with the Jamaicans rolling blunts on the sidelines playing soccer floating in  slo-mo through billows of purple till the early morning or basketball at Penn against goggle- eyed professors in kneepads and copious sweat,

in the shadow tunnels behind Franklin Field always late night loner overlooking rust belt rails abandoned  to an absent tempo till tomorrow never looking behind me in the fear that someone is there,

at Phillies Stadium on glorious summer Tuesdays for dollar dog night laden with algebra geometry and  physics purposely forgetting to apply ballistics to the majestic arc of a home run or in the frozen  subway steam selling F.U. T.O. t-shirts to Eagles fans gnashing when the Cowboys come to town,

at 17th and Sansom in the morning bounding from Little Pete's scrambled eggs toast and black coffee  studying in the Spring thinking All is Full of Love in my ears leaving fog pollen footprints on the  smoking cement blooming,

at the Shambhala Center with dharma lotus dripping from heels soaking rosewater insides thrumming to the  groan of meditation,

at the Art Museum Greco-fleshed and ponderous counting tourists running the Rocky steps staring into shoji screen tatame teahouses,

at the Lebanese place plunked boldly in Reading Terminal Market buying hummus bumping past the Polish  and Irish on my way to the Amish with their wheelwagons packed with pretzels and honey and  chocolate and tea,

at the motheaten thrift store on North Broad buried under sad accumulations of ramshackle clothing  clowning ridiculous in the dim squinting at coathangers through magnifying glasses and mudflat  leather hoping to salvage something insane,

in the brown catacombed warrens of gutted Subterranea trying unsuccessfully to ignore bearded medicine

men adorned with shaman shell necklaces hawking incense bootlegs and broken Zippos halting conversation to listen pensive to the displacement of air after each train hurtles by,

at 30th Street Station cathedral sitting dwarfed by columns Herculean in their ascent and golden light  thunderclap whirligig wings on high circling the luminous waiting sprawled nascent on stringwood pews,

at the Masonic Temple next to City Hall, pretending to be a tourist all the while hoping scouring for clues in the cryptic grand architect apocrypha to expose global conspiracies,

at the Trocadero Electric Factory TLA Khyber Unitarian Church dungeon breaking my neck to basso  perfecto glitch kick drums with a giant's foot stampeding breakbeat holographic mind-boggled  hole-in-the-skull intonations,

at the Medusa Lounge Tritone Bob and Barbara's Silk City et cetera with a pitcher a pounder of Pabst and a  shot of Jim Beam glowing in the dark at the foosball table disco ball bopstepping to hip hop and  jazz and accordions and piano and vinyl,

in gray Fishtown at Gino's recording rap holding pizza debates on the ethics of sampling anything by  David Axelrod rattling tambourines and smiles at the Russian shopgirl downstairs still chained to  soul record crackles of antiquity spiraling from windows above,

at Sam Doom's on 12th and Spring Garden crafting friendship in greenhouse egg crate foam closets  breaking to scrutinize cinema and celebrate Thanksgiving blessed by holy chef Kronick,

in the company of Emily all over or in Kohn's Antiques salvaging for consanguinity and quirky heirlooms  discussing mortality and cancer and celestial funk chord blues as a cosmological constant and  communism and Cuba over mango brown rice plantains baking oatmeal chocolate chip cookies,

in a Coca Cola truck riding shotgun hot as hell hungover below the raging Kensington El at 6 AM nodding soft to the teamsters' curses the snagglesouled destitute crawling forth poisoned from sheet-metal shanty cardboard box projects this is not desolate,

at the impound lot yet again accusing tow trucks of false pretext paying up sheepish swearing I'll have my  revenge,

in the afterhour streets practicing trashcan kung fu and cinder block shotput shouting sauvage operatic at  tattooed bike messenger tribesmen pitstopped at the food trucks,

in the embrace of those I don't love the names sometimes rush at me drowned and I pray to myself for  asylum,

in the ciphers I host always at least 8 emcee lyric clerics summoning elemental until every pore ruptures  and their eyes erupt furious forever the profound voice of dreadlocked Will still haunting stray  bullet shuffles six years later,

in the caldera of Center City with everyone craning our skulls skyward past the stepped skyscrapers  beaming ear-to-ear welcoming acid sun rain melting maddeningly to reconstitute as concrete  rubber steel glass glowing nymphs,

in Philadelphia where every angle is accounted for and every megawatt careers into every throbbing wall where  Art is a mirror universe for every event ever volleyed through the neurons of History,

in Philadelphia of so many places to hide I am altogether as a funnel cloud frenetic roiling imbuing every corner sanctum sanctorum with jackhammer electromagnetism quivering current realizing stupefied I have failed so utterly wonderful human for in seeking to hide I have found

in Philadelphia

Dedicated to stillborn fetuses, 99 cent Malt Liquor and Existentialism
1.
Nymphomaniac tree huggers
And overweight bisexual vegetarians
Swallowing phentermine poison to stay fit.

2.
Funky fresh *******  
throwing pigs at St. Augustine’s pear tree
and frolicking abortions over Moloch’s philoprogenitiveness,

3.
While sipping barbecue sauce dipped in Lipton tea,
dancing around adhesive bonfires
reciting memories of holocaust, the Kristallnacht nights
and beautiful words suffered by ancestors lost.

4.
Inhale chicken noodle soup, with a side of Lithium,
And prance to Literacy class to combat envisionment
With free association conceptual constructions,

5.
Computerized like Prometheus’ fire burning through SmartBoards
In classrooms where the poison of heterosexual history
Is fed to boys in skirts cursed by Adam’s apple,

6.
Baptized by social norms and locked away in hopeless closets
According to the Tautology of Leviticus…
until they cut their breath by the vein of soteriology;

7.
Misunderstanding of God’s words
Covets the innocent to early graves
In biblical paratactic irony…like God betting Satan for a Job.

8.
Rub fried chicken oil on Bartholomaeus Anglicus’ skin
and soil his white pride with ***** flavor,
for revenge  On the Properties of Things

9.
and howl out in glory of victory
over totes of  lickerish piper methysticum blunts
that beg the conundrum,
'What is the origin of this world?'
'Ether,' he replied.
But it is not ether!
Nor Datta. Dayadhvam. Damyata.
It is Dada. Dada. Dada!
  10.
For this is a record of the life stories of the greatest minds and geniuses of your generation,
written in boys and girls
who mimicked Basquiat’s genius and tagged bathroom walls with abstract philosophies like “Love is a prime number” and “ the weight of Duncan McDougall’s soul can only be found on the 15th of October”
who drank vampirish gulps of Vicodin while consoling themselves with aphorisms such as: “don’t rue the misses, you don’t need a Mrs. when you’re elevated by chemical kisses”
11.
Who stood naked in mirrors, weeping, for they were a mystery to themselves, but a great talent and soon to be legend to some.
Who lit cannabis in loneliness and waltzed naked with their ghosts, fantasizing about ****** tomatoes and Corpus Christi Mexican Jazz.
Who composed psychedelic anthems from dreams that were lost in ghettoes where virginities were lost for loaves of bread, for the hunger of bread.
12.
Who wrote suicide notes on a toilet seat, contemplating the texture of Marshall Mathers’ favorite underwear and whether the color green was an invention of **** Germany.
Who used to love their lovers in darkness and colored the streets of Manhattan with rainbows on June 24, 2011 to mark the date lady liberty finally bought a new pair of glasses.
13.
Who lost musical talents to a Wine-house and ended up in a whine-house where lobotomy was subsequently prescribed by the milligram.
Who indulged in pharmaceutical vices and when asked why replied simply, every recursively enumerable set is Diophantine.
Who diagnosed themselves with “start ****-itis” and self medicated by eating Fifinellas at the stroke of each midnight.
Who rubbed paraprosdokians on their skin and occupied Wall Street in search of a new euphemism for being American.
Who poured Alkalizer on a dead moose and kicked it while feasting on the divine question, “why does Rice play Texas?”
14.
who got bored with conventional relationships and bought the Origin of the World on street corners from vixens nicknamed “Jezebel” and climaxed atop of them screaming  “I’m in Babylon, the great Mother of ******!”
Who attempted suicides upon suicides upon suicides, in Oakland, until they were shipped away to private catholic universities in Rhode Island, where the history of Colossus was being taught.
15.
who serenaded love interests with four letter curse words at open bars where Kubla Khan was read and Tartars kings were licked all over like holy communion *****.
Who drove home with the spirits of wine and crashed on telephone poles where their obituaries were written in their prime, leaving their mothers weeping and calling congress to reconsider Prohibition.
16.
Who mixed Redbull with Propofol and drank the juxtaposition galore only to be woken up the next morning dead in their sleep.
Who tattooed rat poison packages with goodwill messages such as “****** divided by Water =6th day of creation” or “Seroquel + Brett Favre = St. Patrick”,
who went speedballing with Basquiat during autoscopy and woke up wondering the cost of Nautilus in Albuquerque.
17.
who took 33 hallelujah 1800 tequila jello shots and daydreamed about laying on Mithras’ grave, yelling, beetlejuice, beetlejuice…beetlejuice.
who found the truths of the Bible invalid by the miscalculation of Pi in 1 Kings 7, verse 3, and mailed death on anthrax letters to Reagan in protest.
18.
who sat empty bellied at breakfast tables wondering the temperature of satellites at Lagrangian points,  only to soon catch fire in their tongues and speak Labyrinth soliloquies that ended in
19.
Zion,
Where Google knows every answer.
In Zion
Where the youth, tomorrow’s future, quote a ***** named Hova better than they can quote Jehovah.
In Zion
Where *******’s art was used as weapon during the Cold war.
20.
In Zion
Where sartorial geniuses where no pants,
In Zion
Where David Kato Kisule is the secret hero of these words, for he was taken at a time
In Zion
Where we were supposed to be our ancestor’s sci-fi.

21.
In Zion,
Where the youth bear the scarlet letter X for they are a problem to tradition and hold no definition for the future, for they have discovered
In Zion
That the origin of this world is in their living eyes, and not in the dictionary of their ancestors who lived
In Zion
when the epitome of the literature of life ended in Revelation of Amen and Shantih shantih shantih;
this is a record of the greatest minds and geniuses there ever was, written
in Zion
where the meaninglessness and nothingness of Dada reigns, and the trinity of life now lives in the Subject, subjective and subjectivity.

Why go back
when you can move forward?
I face this question
each day I breathe.
It's not always so easy
to answer.
P
T
S
D
Post
Traumatic
Stress
Disorder
Keeps me looking back
to my past
behind my shoulder.
P
T
S
D
Post
Traumatic
Stress
Disorder
Usually associated
with our war heroes.
The ones who can't leave
the battlefield behind.
I am not one of them.
I am just
an anxious
a depressed
in pain
person.
But I can't help
that I have it.
P
T
S
D
Post
Traumatic
Stress
Disorder
My battlefield
was the school,
the classrooms,
the playground.
The babysitter,
the dark closets,
the dark rooms,
the basement.
P
T
S
D
Post
Traumatic
Stress
Disorder
The anxiety
the migraines
the depression
the fibro
no sleep.
All lead back
to square one.
The abuse
by my peers
by my teachers
by my babysitter.
P
T
S
D
Post
Traumatic
Stress
Disorder
Four easy letters
Four simple words
Lifetime in pain
from those simple things
from those not so simple things.
P
T
S
D
Post
Traumatic
Stress
Disorder.

"A leisurely breakfast" their mother would admonish, "aids digestion and builds strong bones..." so what with the imposed inactivity every morning, boredom broken only by Sockeye the family Spaniel, whose want of table manners coincided very conveniently with mealtimes... as he paced restlessly under the table, slobbering indiscriminately in his daily scramble to devour every dangling morsel before supply and demand shut up shop for the night and went home, far tastier... he gobbled down the latest offering of egg white, than the remnants of his own dietary allowance, they just had to get the timing right that was all, or risk loosing a finger, or gaining one depending upon who was doing the dangling, or who was doing the gobbling... he gave an indignant sneeze, not so much a hint but more of a... 'what's with the pepper malarky...'  So that it was only with a good deal of snappy hand coordination, lengthy digestion and sturdy bone building that Rocky was finally able to extricate himself from the table and make the most of what little time remained until lunchtime, meagre time indeed for the Rocky's of this world to hang around with their dogs, leaving their little sisters to help mums do, whatever it was that girls usually did when they should have scooted out of the kitchen faster, when it would have been all so much simpler just to grab a handful of biscuits instead...  Meanwhile, laying in wait in the room above, flat out upon the bedroom counterpane, having recently had their insides stuffed to bursting with a full English breakfast's worth of beach and holiday apparal... and that was just the luggage.    

     The contents of which, up until a week last washday had been snoozing fitfully behind 'Do Not Disturb' signs, cautiously peeping out from the gloomier, more remote recesses of the bedroom dresser, or carefully concealed in cupboards and closets... and being in every other respect by no means readily accessible to public scrutiny of any kind... had been left to their own devices some twelve months earlier with a clear understanding to skip bath nights from that moment on and henceforth immerse themselves in the heady, camphorated pungency of mothball, vowing once and for all never to darken portmanteau lids again... but now, after many hours of arduous laundering and de-fumigation... were now being squeezed and unceremoniously shoe-horned into what had recently become nothing short of an overcrowded sanctuary for the dispossessed.  
              
     Meanwhile, all the luggage asked from life other than be detained under section four of the Mental Health Act, 1983 and be found cosy padded accommodation elsewhere... was to have their interiors vacated, their tranquility reinstated... and with a questionable wink from a dodgy Customs official, have their travel permits invalidated... irrevocably, for despite throwing a double six for a spot of well earned convalescence back on top of the wardrobe some twelve months ago, basking in the shade of a warm Summer Sun, striking up the occasional conversation with the floral decor, third bloom from the left currently answering to the name of Petunia, the still over extended luggage, seemingly with little hope of R & R this side of the letter Q, faced the perennial disquiet of vacational therapy, of being knelt on, sat and bounced upon and be specifically manhandled in ways that matching sets of co-ordinated luggage should not...
                                        
     Tina could be heard quite distinctly in the next street concerning her husbands lack of competence, whilst Red it appeared had become just as outspoken as his wife in that particular direction... as the local self appointed busybody, who lived well within earshot of the address in question would bear witness to as she put feverish pen to paper, writing to what had become a regular... and some would say hot bed of intrigue in the local tabloid concerning how vociferous the once tranquil neighbourhood had become of recent and how certain undesirable elements within the community were to be heard carrying on alarmingly at all hours, day and night... and as she diligently weighed her civic duty against simple household economics as to whether to send this latest block busting eye opener by first or second class post, their parents could now be heard broadcasting, if anything to a wider listening audience than the previous newsflash, some of the more sensational episodes of the previous twenty-four hours as to who was pulling whose suitcase zipper now... although in which direction it should be pulled, they both agreed, wasn't for public disclosure at that time... vowing to draw blood well before the day was out, as three lacerated fingers would later testify and that it was only because of the children that they were going at all... but God willing, they would be setting off very shortly with rosy smiles on their faces for the sole benefit of the neighbours, even if it killed them. 

     Spurred to fever pitch  by this latest 'stop-the-press' newsflash, the same public spirited busybody now threw herself wholeheartedly into further award winning journalism and for the second time that morning took to pen and paper, only now directed to the gossip column in the local Parish Gazette, followed by grievous lamentations of impending bloodshed to the incumbent Chief Constable as to how they'd all be murdered in their beds ere long before nightfall.

     By devouring his water bowl, thereby dispensing with the need for it to be washed and by its abrupt and mysterious absence, disposing of all further incriminating evidence as to where the abundant supply of liquid, now surging copiously across the kitchen floor had sprung from... the flash-flood was hastily making its own getaway beneath the kitchen units, leaving Sockeye to his own devices to carry the can on his own, ankle deep in what up until earlier that morning had been sloshing around quite contentedly in Eccup reservoir.

      Having inadvertently released the handbrake in a boyish gesture of bravado, thereby placing himself in sole charge of a runaway vehicle, Sockeye it appeared was not the only member of the Salmon family to have dropped himself right in it that day as Rocky, having unwittingly placed the following ten years pocket money well out of reach and back into the pockets of his parents dwindling resources, had to a far greater extent nominated himself for the same Earth moving experience as the one his mum would shortly be giving Sockeye...

      Having just been granted licence to do whatsoever it pleased, the vehicle began its leisurely rearwards perambulation down the long garden driveway and by way of small thanks for its new found independence took Rocky along for the ride where due to a certain lack of stature on Rocky's part, at no point had he ever been in the slightest position to influence the Holiday threatening train of events which now engulfed him, never thinking to reapply the handbrake... that would be too easy, he perched on the edge of the seat clutching the steering wheel and stretched out his sturdy little legs in an heroic, but futile attempt to reach the pedals as the family car, which up until any second now had been his fathers pride and joy, pitched backwards at what seemed to Rocky, breakneck speed and directly into a very severe and unforgiving brick wall.

     Almost missing this latest round of entertainment above that of her parents most recent exchange, River accompanied by Sockeye scampered outdoors and slap into what could only be described as the most fun she'd had all year as an unsuspecting "what was that noise" muscled its way through the open bedroom window and fell flat on its face in the garden below and which, if that morning to date was anything to go by, then the neighbourhood would soon be tuning in to the latest Salmon family's 'hot-off-the-press' breaking news bulletin.

     Opening her mouth River hesitated as she fine-tuned the speech centres of her young and delicate synapse into full vocal alignment, then adjusting shutter speed from f8 to automatic she closed her mouth... then opened it once again and informed her brother that if the tip of dads size 9 was an Olympic gold, then Rocky would be sure to take first in the 110 metre hurdling event with 'team GB...' and could she have his autograph... with those words of solid encouragement rattling around his ears like the last biscuit in an otherwise empty tin box, River went skipping back into the house to announce the latest newsflash of her parents next financial happening... which she felt certain would prompt further rounds of thought provoking front page journalism.

     A steady two hours drive away, over on the east coast, the inhabitants of a sleepy fishing community were gainfully employed, pretty much as any other, going about their daily business, one such denizen... a baby crustacean, currently marooned by the tide had taken up temporary accommodation in a beachfront rock-pool property of certain distinction, was as yet unaware of a completely different and obscure set of circumstances that would shortly be rearing his slobbering jowls and bring all four paws, the size of dinner plates, crashing down upon the unsuspecting seashore fauna... was determined while she waited to catch the next high tide home, that until such time that the right wave rolled along, would potter about in the little rock-pool, perhaps indulge herself in a leisurely bathe... and catch up on a spot of therapeutic knitting.

     So, placing the days events since breakfast into perspective...  [i]  the vehicle indemnity provider, henceforth to be named 'the party of the first part', who currently weren't cognisant of an impending claim to date, would shortly be laying eggs attempting to squirm out of all liability, due to  [ii]  the automobile, driven by a minor, fortunately for Salmon senior on private land and henceforth, the aforementioned to be called 'the third party, to the party of the second part...' which urgently needed rigorous cosmetic attention to the rear tail light cluster and surrounding bodywork so as to maintain a favourable resale mark-up price.  [iii]  Having been dragged kicking and screaming from the top of the wardrobe, the luggage had rapidly developed cold feet and cried sudden illness in the family, but were being taken to the Wake anyway.  [iv]  Wrapped around the hot water cylinder since the previous Summer, the various sundry items of holiday apparel stood united, resolute as a Union Picket line not be seen dead looking as though they'd never so much as seen the bottom of a flat-iron.  [v]  Both Red and his wife, Tina, despite wearing the same anaemic smile as the one show to the neighbours as they departed, travelling counter clockwise along the crescent so as not to unduly advertise their recent misadventure with the garage wall, were only going for the sake of the children, whilst  [vi]  River and her errant brother didn't want to go anyway dismayed at leaving the television set behind, were already missing their favourite programs, which only really left  [vii]  'mans-best-friend' who, when he wasn't actually hanging over the front seat giving dad big sloppy licks as though... 'are we nearly there yet' or perhaps... 'I need to stop and spend a penny... or you'll all know about it if you don't,' was more than content to be taking up the majority of the rear seating arrangements and with a delinquent wag of his tail, was deliriously happy to be wherever his family were.**

                                                        ­                             ...   ...   ...

a work in progress.                                                        ­                                                                 ­  1862

we all live in closets. somewhere we don't want to escape from because we think it's more comfortable than what is on the other side of that door. we all have something we want to say but don't know how to say it. something we're not sure anyone would understand but us. our walls are a barrier. and i know these barriers keep us safe where no one could hurt us but ourselves, though they also limit us. i have a barrier between my mind and human interaction. nothing i think seems to get out of my tounge well enough for anyone to understand it. when you tell someone you suffer, he or she probably would think of it as something immense you're going up against when trying to fight your way through it. when you tell people you suffer (if you do tell them, that is.), depression is not what they expect rolling off your tongue. because most people don't think it's serious ENOUGH. you'll try to explain, you'll tell them what it's like in your head.

“well, i feel like my brain holds more weight than it should hold, and all the weight belongs to the thoughts screaming loud in it. the voices dictating how i should feel. how i should react. and my body complies with it.” “it's like, i have my worst enemy trapped in my head. then i realise, my worst enemy is myself..or these thoughts..but myself as well. and do you know how hard it is to fight back against yourself? you don't, ofcourse you don't. i mean you shouldn't know how that feels like. i wouldn't wish that upon anyone..although i wish worse upon myself. i wouldn't mind shredding my skin to pieces but i'd mind hurting others with my words. because no self worth exists, because i can't find it no matter how hard i look and i looked everywhere, but i ran out of locations now. so it's based on how people feel about me. and tell me, who could love someone as troubled as i, when even my own self, has given up on me?” “ah it's like having bruises on the insides of every inch of my body. it's when my blood cells are so focused on healing the ones on the outside they forget that what's on the inside matters as well. IT'S WHEN YOU HAVE SELF-INFLICTED BRUISES. it's when you don't want them to heal. it's when you want to bleed. it's when you don't think it matters. when you don't think, you, matter.” “it's when the sound of death tastes better than your favorite flavor of icecream. it's when you eat to fill your empty spaces, and then throw it up because you're not used to being full even it's only for counted minutes. it's all the days when you don't eat too. all the days when getting out of bed seems too hard of a task to get done with. so when i tell you i'm tired, i don't mean i need to sleep. (although i might need some of that too.) when i tell you i'm tired, know that i mean every step i take away from my bed takes a whole lot of strength i can't seem to find in myself.”

you'd reply with;

“i'm sorry. but you know? it's just because of your environment. and you let things get to you often, don't you think? i mean we all have those days sometimes. i even felt depressed yesterday, myself. but you get over it you know? why aren't you over it? do you pray? no? maybe that's why. okay, it's okay. it'll all be okay once you see things differently. i mean it's all in your head, okay? you need to be more positive, where does all this negativity come from? baby, tired is just a better word for lazy. and you don't want to die, do you? you do? well, you're too young to know what you want anyway. i was like you when i was a kid and look at how i am now happy and well. are you okay, now? you are? okay, cool. nice talking to you.”

and here's what i want to say but don't;

“i'm not sad. i'm empty. i'm not misguided, i know the way. but every way seems to be the wrong way for me to take. i don't lack faith in "god", i lack faith in myself. and i'm not okay, so stop telling me i am. stop telling me it's all in my head, i'm very aware that it is. hence, the "mental" illness. tell me, instead, that you want to hear me talk. tell me you'll listen even when you don't understand. tell me you'll be here even when it might not be enough for me. only a few might understand and i don't expect you to be one of them but just please stay.”

i think i want to stay in the closet for while. uncomfortable over misunderstood, don't you think?

Some of my friends and family do not understand anxiety
“It can’t be that bad”
“You don’t have anything to be afraid of”
“Just calm down”

“It can be that bad” I tell them
Anxiety strings barbed wire across doorways and coats people in broken glass
You can’t go anywhere
Anxiety is like a room in an adventure movie where water is steadily pumping onto the floor until it’s up to your chest
Except there’s no magic lever or button for anxiety
It just keeps going until you’ve drowned
Anxiety is a boulder strapped to your back
It keeps pressing and pressing
Even when you’re tired and you just want to sleep, it keeps pressing
Even when you fall, it keeps pressing
Even when you stop struggling to move, to survive, it keeps pressing

“There’s plenty to be afraid of” I say
Anxiety is a monster with giant bulging eyes and thousands of teeth and claws
And the worst part is that no one else can see it following you down the hallways at school
Stalking you in the bathrooms at concerts
Hiding under your own bed
Anxiety is like an uninvited party guest
You never know when Anxiety is going to join the party
It just shows up
And you never have enough snacks or blankets for Anxiety
It always wants more
And it doesn’t leave until 4am when you’re shaking from exhaustion
Anxiety doesn’t even say Thank you
For taking up everything you had in you
It just leaves
And you know Anxiety will be back
Eventually
What’s scary about Anxiety is that it keeps you from doing something you really wanna do
Like spending the night at your friends
You really wanna go but you just don’t
Because you don’t want to have to explain why your body has begun to unravel itself, time traveling back to when anxiety kept humans alive and why apparently your body thinks your friend’s sweet little French bulldog is the equivalent of a modern day saber tooth tiger  
Another scary thing about anxiety is the fact it’s something your brain makes up and your body BELIEVES it of all things
“I’m dying” your brain says
And so your body believes it
Because why would a piece of your body lie to itself?
Why would you lie to yourself?

“I can’t just calm down” I say to them
The whole thing with Anxiety is not just the fact that the guy next to you could be a suicide bomber or that the girl across the isle could have a knife in her pocket or  the fact you’ve got a test to pass or that your shoelaces aren’t symmetrical
It’s that anxiety gives you anxiety
What a beautiful self-destructive cycle
And if I could calm down don’t you think I would?
Do you think I would scratch myself raw trying to force the anxiety out of my skin?
Do you think I would spend my friend’s birthday party having a panic attack in the bathroom?
God why is it always bathrooms?
Do you think I would spend my every waking hour anxiously figuring out how I can avoid all the things that give me anxiety?
The thing about anxiety is that nothing can “get rid of it”
There is no cure
A million billion poems and hugs and dark closets and angry songs and therapists could not get rid of anxiety
Anxiety has embedded itself into me and I don’t have enough strength to dig the scalpel into my own skin and carve it out
I don’t think anyone has that kind of strength

“Anxiety is a part of me” I tell them
And the thing I ask now even gives me anxiety
Isn’t that ironic?
But I still ask it
I always ask it
“Will you still accept me?

I believe in smiling at strangers. I believe in saying hello. I believe in shyness. I believe in fear of rejection. I believe in the need of affection. I believe in the need of reminders. I believe in candles, especially those that smell of vanilla or christmas. I believe in wearing small crystals around my neck. I believe in energetic vibrations. I believe in colours - I think each person has their own colour. I believe every feeling is valid. I believe in chapstick and I believe in mascara that doesn’t clump. I believe in nail polish - every colour of nail polish. I believe that the only reason we lie is because we fear something. I believe in poetry. I believe in bluntness. I believe in the intention behind words, but I don’t necessarily believe in words. I believe in travel. I believe in travelling solo. In fact, I believe in travelling so much that it is pretty much all I want to do. I believe in music. Boy, do I believe in music. I believe any kind of musical composition can change a person. I believe music can cure depression. I also believe music can feed depression. I believe a melody can say more than lyrics and I believe that lyrics can be what someone couldn’t put together themselves to explain exactly how they are feeling. I believe anyone can create a song, even though they believe they cannot. I believe a single note can sound like the most beautiful sound in the world. I believe if someone records a song when they’re in an ugly mood, the ugliness emits to its listeners and can drain them. I believe in art. Of course I do. I believe in acrylic paint. I believe in oil paint and watercolours, but not as much as I believe in acrylic. I believe in fingerprinting. I even believe in painting with your toes. And I believe in dancing; even if it looks weird. I believe in flailing your arms even, as long as it feels good and right. I believe in dancing ‘til you sweat, though I don’t like that icky feeling too much. I believe that a babe can be a very ugly person and a physically unattractive person can be a very beautiful person. I believe that people who smile are beautiful. I believe that people who frown are beautiful too, just in a different way. I believe that there are sincere smiles and there are manipulative smiles. I believe that some people just know how to use their eyes well. I believe in eye contact. I believe in engaging. I believe in listening and dropping everything else that is going on in your mind just to listen to what a person is trying to share with you. I believe in sharing - sharing cookies and sharing love. I believe in the frosty cold. I believe that it doesn’t have to feel as cold as it really is. I believe that people complain a lot. I believe that people often have too much pride to be happy. I believe that we should embrace our discomforts and shames, that we should welcome them wholeheartedly so that we can be happy. I believe in honesty. I believe in empathy. I believe in tea. I believe in jelly donuts but only on certain occasions. I believe in quirky bow ties. I believe in knit toques and mittens and scarves. I believe in dresses. I believe in flirting. I believe in coffee in the morning. I believe in big comfy beds. I believe in walking around your empty house in your underwear or birthday suit, singing loudly. I believe in singing in the shower. I believe in singing on the street. I believe in stage fright. I believe in meditation, though I don’t really strictly set times to do it anymore. I believe mundane activities can be done in a meditative state of mind. I believe in clarity. I believe in not judging people because everyone is human. I believe every human has something very interesting about them. I believe in boring people too. I believe in christmas music - not the radio kind, the choral kind. I believe in cheap sweet wine. I believe in Billy Joel and I believe in The Beatles. I believe in Regina and Sufjan too. I believe that the ukulele is a very overrated instrument. I believe in having healthy hair. I believe in moisturizer. I believe in getting to pick a coloured toothbrush at the dentist. I believe in thick wool socks. I believe in baggy sweaters. I believe in yoga gear but I do not believe in sweatpants. I believe that yoga is one of the healthiest things for a person - ever. I believe in buying a friend drinks or dinner once in awhile. I believe in collecting shoes and scarves and rings. I believe in chords but I don’t really believe in jeans. I believe in hot chocolate with whip cream but not with marshmallows. I believe in dorky Christmas sweaters. I believe in baking cookies instead of cake. I believe in eating disorders - I do not support them, but I do believe they are much more severe and various than most people think and I believe there should be better/proper help for those who suffer instead of the usual cruel inpatient/outpatient care. I believe in trichotillomania and I believe in dermatillomania and the severity and impact it can have on its sufferers. I believe in gardens. I believe in every single flower. I believe that everyone is always doing their best. I believe that most people love to struggle. I believe in hope. I believe in having faith in yourself. I believe in iPod playlists. I believe in gym memberships in the winter, not the summer unless it’s to swim. I believe in matching underwear every day. I believe in Value Village. I believe in singing in bus shelters when you’re waiting for the bus. I believe in dressing up according to holidays. I believe in Grey’s Anatomy and I believe in Community. I believe in skirts and dresses that twirl like the ‘ol days. I believe in longboards more than skateboards. I believe in plaid like most young people do. I believe in bows in my hair, but not as much as I used to. I believe in foot massages and hand massages. I believe in reflexology and reiki and essential oils and chakras and crystals and holistic nutrition. I believe in anxiety; even crippling anxiety. I believe in awkward romances. I do not believe in flip flops. I do not believe in Beatles covers unless they are really insanely good; then my mind is blown. I believe in having long enough nails to scratch someone’s back appropriately. I also believe in biting nails. I do not believe in telephone calls unless I am extremely comfortable with the person. I believe in blogs. I believe in journals. I believe in naming special inanimate objects like journals, instruments, technology and furniture. I believe in the idea of cats more than I believe in cats. I believe in sharpies or thin pointed permanent markers. I believe in temporary tattoos. I believe in streaming movies online. I believe in royal gala apples. I believe in avocados. I believe in rice cakes. I believe in popcorn. I believe in airports but I hate the LA airport. I believe in openly talking about *** but I don’t believe in making it seem shameful and gross. I believe there should be no shame regarding sexuality. I believe in reading some great books more than once. I believe in laying on the couch under cozy blankets, watching a great suspenseful tv show or movie. I only believe in having a couple bites of cheesecake. I don’t really believe in lulu lemon. I don’t believe many people can pull off the colour yellow. I believe in buttons over zippers even though zippers are easier, they just look kind of dumb and cheap. I believe in the sun and the moon equally. I believe in closets over dressers. I believe in staring out the window for a good hour or so.

We all have secrets,
building walls that close us in.
We allow fear and pain
to stand as sentinels;
and like prisoners with
Stockholm Syndrome
we believe they protect.
When in fact~
they are gatekeepers,
wardens-
keeping us locked in our
secret closets.
Leaving our closet
is one of life's hardest challenges.
From telling the one you love -
you cheated
to openly admitting sexuality.
The secret closets
bind,
choke,
enslave
until we face the fear,
and deal with the pain....for
A closet is no place for a person