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 Nov 2016 Samuel Hesed
Dahlya
Always remember to love.
Love with every fiber of your being
And with no regrets.
Let your walls down
And accept the happiness
That you deserve,
And always know
That you are worthy of love.

Always remember to never hold back.
Your feelings are valid
So speak your mind
And don’t worry about what others think.
Accept who you are
And don’t ever let anyone change
The way you think or feel
Because it makes you
The unique person that you are.

Always remember to trust yourself,
Because you are the only one
That will always have your back.
People will come and go
So don’t be numb and cold
But be cautious
About who you open up to.

Always remember to never give yourself away.
The one’s you care for
Are capable of leaving
No matter how hard you try
And how much of yourself you give.
Giving someone your all
Makes you vulnerable
And easy to break
Like a sheet of thin glass
And people will take advantage.

Always remember to be spontaneous.
Dance in the rain
And sing until your lungs give out
Embrace your inner child
And live in the moment.
You are never too old for adventure
And life is too short
To dwell on the past.

Always remember to be passionate.
Stay motivated
No matter how stressful it may get
Because it will be worth it in the end
If you love what you are doing.
And never stop working
Until you have given your all
And reached your goal.

Always remember to fight through the pain.
No matter how hard it gets
Don’t give up.
When it feels like you are drowning
Learn how to swim.
This is only a small chapter
In your life
So turn the page
And start fresh.  

Always remember to live like there’s no tomorrow
Because you never know if there will be.

Love,
Future you
 Nov 2016 Samuel Hesed
ZT
about my anxiety
is it real or is it me
trying to find a way out of reality
trying to escape the problems haunting me

am I really sick in the mind
or is it just me claiming to be?

Sometimes I wonder
Even if I know the answer
Why can't I bother
To do, To act out that answer


What scares me is me
What I am claiming to be
or is it
that all along
what I am claiming to be
is actually me?

please answer me
randomness at its peak
Bound to the body
Stuck to the earth
Crawling across the earth
Feeling so heavy

Deep inside
I feel a memory
Something so much better
A hidden treasure

Turning back within I
search for something hidden
Twist and turn, scoff and spit
Something precious deep inside

Then one day
When lost in greed
Take over by an envy
In the darkest way

I gently push
With new parts
And feel a warm
Flash of loving light

Suddenly I feel
A space inside
A sweet essence
Like a perfume
Floating free

With the lightest flutter
Like the touch of a feather
I feel so delicate
My whole world
Opening up

A bright light shine
Down onto me
And I see Gods sun
Shine right through me

And all now is beautiful
Surrounded by my
True colours
Lightly flying full and free

With spots of
Kindness, gentleness
Soft patches of friendliness

Laced together
With a gracefulness
As I carry a
Peaceful presence

All disfunctional ties inside and out
Discarded and dropped
All should's and should not's
All swallowed by a change

All my negatives
Are now positives
The need for Love
Has now all gone

As deep inside
Slipping down a slide
my esence
I find
Is  
made of
LOVE!

As I love and love
Bounce and bounce
From flower to flower
Dance and play

Sharing is
My only intention
For
I find

LOVE

is simply

FREE !

Like a pink waterfall
I can only share

As time passes by
I realize freedom
Is not left of right
Or even
Right or wrong

Freedom is being
Who you truly are
Just letting
All that is real
Really shine

Its your deepest
Purest essence inside
Time for letting
Your
Beauty

UNFOLD

Its looking in the
Mirror knowing
You are beautiful
In every single way
360 degrees all around

And loving
What you see
Is being
Completely free

By being simply

ME
Ever get curious about
how important you are?
Whether or not
you're pulling your weight
or dragging the whole world down?

For every center of a universe
there are pounds of flesh to mask it
call it what you will,

Human, homosapien,
the individual,

or Norman.

This planet is littered
with biases,

and each one
counts just as much
as the ones that don't.

"I'm gravitating
towards the shiniest
object in the store"

We say to ourselves,

unaware our consciousness
is simply a loading screen.
I loved you and you turned me to stone -
Took my soft words of caring
And sharpened them into daggers.
Stabbed me right through,
Cut out my heart
And left me to bleed out on the floor -
Stole the hope I had left and gave it to her
Used my kindness for your own personal gain
And got angry when I had nothing left to give

I loved you and you turned into a monster -
Or maybe you always were
And I was just too blind to see it.
The anger when things didn’t go your way -
When I stopped walking on eggshells
And began to raise my voice

I loved you and you destroyed me -
Broke me to pieces I may never repair
Rid my world of all that was good
Made sure I’d never feel safe;
That no place would ever feel like home
Forever bound to roam
Reminiscing on my life
Before I truly knew how hate could ****
 Nov 2016 Samuel Hesed
Julia Mae
i am a concave of pain
circling, and never ending
connecting to be whole
yet i never seem to escape
this emptiness in which i am caged
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