Hello my friend,
You have been gone for too long.
A hug that was once so warm and comforting has left me hollow and cold.
You have latched yourself back onto me.
Your grip is so strong.
I do not want you here.
So, please, please be gone.
I cannot hold onto you the way I once did.
You are so toxic to me.
It's getting hard to breathe.
I will not let you control my life,
not like you did before.
You do not own me.
Get out of my head.
This temple I have built.
I am stronger now.
I will not be filled with guilt.
You are a small part of my life,
you are not my world.
I refuse to let myself drown
in the darkness that you are.
I will come back on top  
and you can watch from afar.
One day I will be strong enough to not fall back into your arms.

You can have everything you've ever wanted and still want to end your own life.
That is not beautiful.
How do you build a life for yourself when all you've ever known is darkness?
How do you make yourself happy when it's so comforting being sad?
That is not beautiful.
You decide when you're fifteen years old that it doesn't matter if you succeed in school because you wont live until you're eighteen.
You based your entire adult life on the chance that one day you are going to succeed at killing yourself.
That is going to be the one thing you're successful at.
That is not beautiful.
Having to explain why there are deep scars on your body is not beautiful.
Having the people you love and care about visit you in the hospital and seeing the sad and tired looks on their face is not beautiful.
It's sad, and it's awful, and it's exhausting.
It hurts. It ******* hurts.

She is a monster in the back of my head.
Every bite of food fills me with dread.
“Don’t eat that, you’re already so fat.”
“0 calories a day will make your stomach flat.”
She comes to me in my dreams,
So sickly, so thin.
Her name is Ana.
She is the demon within.
She will pretend to be your friend
Just to get inside your head;
And she will hold on tight.
She will cover you in darkness.
She will mock you out of spite.
She does not forgive.
She does not forget.
Letting her in will be your biggest regret.

Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.

A cloud sits upon my brain.
Blood runs down the drain.
I cannot feel any pain.

My stomach is tied in knots.
Food in the cupboard rots.
I am a product of negative thoughts.

Sleep until the sun sets.
Waking up in cold sweats.
Keep smoking those cigarettes.

Blood runs down the drain.
I cannot feel any pain.

You wear a mask like it’s some sort of disguise;
And you shift back and forth with sadness in your eyes.
The only thing pouring out of your mouth is a web of lies.
You lay in bed,
Voices in your head,
Wishing you were dead.
The saddest story I have ever read.