New
Like the dawn
The glorious sunrise
Pinkish hues awash with silent beiges
And the sun
Is a fiery orb
Coloring life into every living thing

I feel the new
With my breath
In and out
And I think of the ocean
The powerful ocean
I can feel it within my heart,
The waves rumbling through my veins

I can see the new
In not so distant visions
Of a future full of growth
I’ve healed so much
And yet there’s more
More of the new
I open my doors
Let it all in
All the gloriously soothing beauty
Of life’s simplest pleasures
Healing me

There’s been a crack made in my lifelong illusions
I’m beginning to feel clarity, and not confusion
Saying yes yes yes
To more beauty.

It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived

ＪＪｓｂｄｋｓｎｄｋｋｄｍｘｍｊｓｈＪｕｓｔｌｅｔｍｅｄｉｅｍｍｍｋｂｈｂｘｊｄｎｘｎｂｄｊｘｂｄｎｘｎｎｘｎｘｎＩｍｓｏｔｉｒｅ­ｄｏｆｔｈｉｓｎｓｊｓ ｎｋｋｓｂｄｎｄｎｂｄｔｈｅｓｅ ｔｅａｒｓ ｗｏｎｔｓｔｏｐｊｄｊｄｎｎ ｚｎｊｓｎｎｄｕｄｎｄｋｄｋｎｆｋｄｍｓｓｎｆｎｊｄｎｄｎｎｄｂｄｂｄｂｄｎＷｈｙｔｈｅｐａｉｎｓｔｉｌｌｌｉｖｅｓｉｎ ｍｙｈｅａｒｔｊｊｘｎｘｊｘｊｄｎ ｍｙｋｄｊｄｖｊｓｎｄｊｃｊｎｄｎｄｎｃｎｘｋｘｎｋｘｎｄｋｄｋｊｄｎｓｋｘｈｊｓｈｄｊｄｄｎｄｅＩｍｓｏｆｕｃｋｉｎｇｔｉｒｅｄ­ｍｓｎｎｄｋｓｎｘｏｎｓｈｘｉｄｎｋｘｎｄｊｓｊｄｂｊｄｋｓｌｍｓｎｄｊｊｄｂｄｉｓｂｄｊｊｄｋｓｎｄｊｄｈｂｓｎｄｎｎｄｊｄｊｄ­ｎｄｎｄ


Ｙｏｕｌｌｎｅｖｅｒｕｎｄｅｒｓｔａｎｄ ｍｅ

your heart
breaks different
when it beats
alone

It seems I don't know quite how to respond,
To the pain present, within and beyond,
So, my subconscious defaults to the lead,
With habitual patterns, I proceed…
Reliant on instincts and emotions,
These primal pathways take me through motions,
Now I’m acting rash, values misaligned,
Hurting loved ones in this stressed frame of mind,
All because I’m unable to pacify,
My cortex, drenched in stimuli.

can I let every little thing
that makes me me
flow out of me
naturally  
or do
I have to check myself in at the door?