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Deep Oct 2018
Occasionally, I seek Sanctuary
In a place where the Life Force glows.
No rush, no clock faces; with time just a gentle flow in space,
Time to nurture, heal and grow,
In a place where the Life Force glows.

Occasionally, I seek Sanctuary
In a place where I lose my ego.
Listening to make my body loose,
Releasing feelings, space for growth,
Uncoiling my body and energising my core,
Brings awareness to tenseness that serves me no more.

In a community, I seek Sanctuary
Where gentle open people flow,
Authentic, selfless, caring folk with hearts as precious as gold.
Shaking off trauma and sharing universal truths,
Clearing our monkey brains ancestoral wounds.
Vibrationally protected.  And intensely connected.
In a place where the Life Force glows.
Deep May 2018
Is it purple, red, green,
Bright orange or yellow?
Can it be logical
Or live in my ego?
I know it’s light and free
And always connecting,
That feeling you get the moment you start laughing.
It’s not always fun or
Childish or funny
There’s too much structure in toys
But not the word yummy.
I think...
It’s usually spontaneous, and
Feels kinda bouncy,
All spirit and soul, when your heart’s
Open and empty.
Boom!
A high five;
That bear hug feeling.
Your uninhibited heart unflinchingly smiling.
I think...
True joy happens in the most natural of bubbles,
Like catching a frisbee or
Running on pebbles.
Connecting yourself and to
Nature and people.
I’m missing the point;
It must be more simple.
Deep May 2018
Within my infinite love
Lies Chaos.
In this galaxy of hollow emotions
Where my heart became eclipsed.
Where I can't protect your soul
And my feelings crash and burn.

I smell your suffering
And I catch a whiff of fear.
The pain.
I feel the cancer spread.  Violently
Waving my finger
As I cure it with my anger.

Avoidance.  Suppression. My strong old friends
Fighting for the answers.
Strong.
In this galaxy to be won.

But the light is out.
The fire is gone.  As I slowly dig my grave
And frown my way to death.
Did it work?  Or did I make it worse?
In this galaxy ruled my nature;
In this galaxy owned by love.
A poem about the incredible pain and sadness I have worrying about my daughter who has some emotional problems.  I spend all of my energy trying to make it better and forget to stop and appreciate how much it is affecting me.
Deep May 2018
To love, to live, to share, to feel;
In a world of suffering, oh so real,
So live your life to react and deflect,
Or be hurt and suffer, the hollow effect.

Be tough, be scared, be false, be strong,
Block it all out, in a fight to belong,
Winning the game, having it all;
For it's not a nice feeling, being vulnerable.

Oh pity the man who tries to fly,
Opens his heart, left to die,
A defenceless battle, in a stormy sea,
Weak and abandoned; just to be seen.

Imagine a world, where the wind is free,
It crashes, it wails; it breaks a tree,
Honest and true to nature's grace,
At peace, so pure; a contented face.

The pain, the hurt; no guilt, no shame,
Feeling the darkness, within the flame,
Touching the cliffs, the valley and mountains,
The moon, the sky, the clouds and fountains.

A blessèd life, it is to just be;
Harmony, Equanimity, Humility.
In a world of suffering, oh so real;
To love, to live , to share, to feel.
The first poem during my active process/ journey towards finding some inner peace (AKA my midlifer!).
Deep May 2018
A wondrous sky at dawn,
Protected from the frightful storm,
Sheltered within the gentle sea,
You rose in perfect authenticity.
A precious gift of pure and right,
You slowly peaked with warmth and light,
Love and beauty, like none before,
Purposefully rising, finding more.
You grew so fast from this humble beginning,
The World's most sacred, loved belonging.

The storms did come, with terror and fright,
The mothering horizon, holding you tight,
With all her imperfections, from another day,
Helpless to stop you, growing away-
Exposing yourself to the tall dark sky,
Damaged and polluted, with wailing cry.
Lovingly protected, by choppy waters,
Your faith and resilience cracks and falters.
We see your beauty, strength and light,
Fighting darkness, in the futile fight.

As you begin to leave, the sea's horizon,
We pray for our failures to be forgotten,
We pray that in, the tall dark sky,
You'll have a good wind, and peaceful flight.
We hope that you will weather the storm,
Mingle with stars, formed not torn,
Free with the birds, like a shooting star,
With our heavy hearts, with love from afar.
As you rise above, in midday glory-
Strong, we hope, lucky; just happy.
A poem inspired by watching the sunrise, on beautiful morning, over the sea's horizon.  The birth of a new day, with the sun's journey up into the sky.  It reminded me of being a father and the worries I have with my children.

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