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Colleen Cavanagh May 2014
The build-up is slow.
Repress the emotion, the expression of feeling.
Catch the tears before they fall, and
Break the grief with your forced smile.
The fall is unexpected.
Once the tears well over the dam,
Once the frustration boils over,
Once you cannot weep in silence anymore.
The catharsis is quick.
The screams come all at once.
Cheeks are wet with rivers of sadness,
Forced smiles are shattered by frowns.
The aftermath is painful.
Looking around to see who remains;
Who hasn't left me?
Who hasn't been scared away?
The realization is shocking.
Those whom I've trusted most,
Those whom I've loved most,
Have shied away, saving themselves.
But the end, the end is striking, renewing:
You pick me back up,
You put me back together,
And I remember how to love again.
Colleen Cavanagh May 2014
What is my soul?

Is my soul the way I laugh?
I laugh from the deepest part of me,
joyfully celebrating my life.
Is my soul the way I cry?
I cry from the deepest part of me,
embracing the pain my life delivers me.
Is my soul the way I listen?
I listen from the deepest part of me,
learning everything life has to teach me.
Is my soul the way I speak?
I speak from the deepest part of me,
telling life exactly what I think of it.
Is my soul the way I hate?
I hate from the deepest part of me,
turning away all those who've hurt me?
Is my soul the way I love?
I love from the deepest part of me,
Eternally bound to those people I care about.
Is my soul solely my own?
Is it possible to speak, to cry, to love alone?
Is my soul a piece of God in me?
Is my soul only mine because I have faith?

Is my soul?
Colleen Cavanagh Apr 2014
My eyes open to darkness
As I frantically reach for safety.
It was only a dream, I think,
When I finally grasp my duvet.
Tears glaze my tired eyes;
These nightmares are all too familiar.
My mind never rests.
My anxiety never alleviates.
Life's not been easy.
I've seen so much, experienced
Such grief, such tragedy.
I want to be comforted.
I want you to be here.
You know how to make me strong.
But I can't find you, even though
I keep reaching for you.
You're stealthy, you've slipped away.
I'm lost in my nightmares;
You've left me alone.
I just wanted the security of your presence.
I just wanted to hear your heartbeat.
To feel your chest move with every breath.
To listen to your deep voice soothe me.
To have your hand wipe my tears.
But I have to comfort myself,
For you will never be back.
And I will resort to being distrusting,
Closed off,
Emotionless,
So I don't have to feel this emptiness.
This loss of you that you promised I'd never feel.
My eyes close, another tear spilling down my cheek.
As I try to travel to the nightmares in my dreams,
To drown out the nightmare of my reality.
Colleen Cavanagh Feb 2014
Who am I?
I don’t see who I thought I was in the reflection of this mirror.
I see a girl with faded lines at her mouth, the remnants of her laughter.
I see the crinkles at the corners of her eyes; her eyes used to smile.
Her mouth is a straight line, her laugh only a memory.
Her eyes are tired and glazed, uninterested and unfocused.
Where did that girl go?
I feel her inside, I want to smile and laugh,
But I don’t have the strength to try.
Everything is a task, an arduous task that I cannot attempt
Lest I fail, for then the pain of failure adds to my pile of emotions.
I am exhausted; I cannot feel anything anymore.
Why can’t she try to return?
I have saved every last drop of pain, stored it in my soul.
No one should have to feel pain, I’ll feel it for them.
Everyone should be happy, even if I am taunted by their joy.
She knows that I have reasons to be happy, she makes me aware.
But happiness is energy better offered to the “common good”.
How did I lose her, anyways?
She was adventurous, that girl I used to be; she had *****, so to say.
She let herself feel freely, falling in love painlessly, easily.
That love turned against her, threw away every definition of trust she knew.
I had to protect her, hide her from the pain.
So I put on my armor, and stood strong in her place.
When did she disappear?
She stayed hidden for a while, a warmth trying to break my cold heart.
She’s the smile that cracked my stone face, if only for a moment.
But she was pushed away to make pain easier to handle.
She got tired of trying to make me feel emotion.
She’s still there, deep down, but she hasn’t put forth any effort in a long while.
What will bring her back?
The fleeting moments of giggles and cuddling,
The warmth of a hand over mine,
The strength of two arms enveloping me in a hug,
The patience of a voice that brings her out of me;
Love.
Love will her back to me.
Colleen Cavanagh Feb 2014
I’m still trying to tell you
I can’t make you understand
The way I hurt
The way I hate
Not you, I love you
I will tell you you’re perfect
Until your ears bleed
And you want me to go away
But I will never believe
The words you say
You’re pretty,
You’re beautiful
But you’re a liar
No one would ever say the
Truth
That
I
Am
Ugly.
I know I am
I see myself every day
I know I’m not perfect
I know I’m not good enough
Stop lying and stop repeating
All that crap
You make me want
To run away
Now I hate you too
For lying to me.
Shut the hell up.
Colleen Cavanagh Feb 2014
So many times I’ve given my heart.
With trust, I’ve given it all to so many people.
Purposefully or not, I’ve not gotten it back whole.
I know, some people have to leave; it’s natural, it was time.
Others chose to walk away.
I thought you were different.
I really gave you everything I could.
I wanted to be there for you forever and always.
But I’m here again, holding my broken heart and a needle and thread.
I feel like I’ve forgotten how to mend this feeling.
I’ve lost some of my strength and a lot of my control.
I hate not having control.
But I can control me.
I want to control who can and cannot leave me.
So I will not let you in, not anymore.
Not you, not anyone.
Then, I won’t have to remember how to mend this.
This brokenness won’t be a problem.
I won’t be a problem.
Not anymore.
I’m in control now.
Colleen Cavanagh Feb 2014
Can you believe the betrayal we face,
Every day, from the people we trust most;
The people whom we confide in, trusting
That they will stand by us when we need them?
Then they turn away, leaving us alone,
Heartbroken and teary-eyed, beaten down
By the weight of the world left upon us.
Without our closest friends, we are nothing;
The world can trample us with but one step,
Pressing down hard, until we suffocate,
Without anyone to lift the burdens.
Still, we must continue living, wearing
A smile, so that those friends who betrayed us
Will believe we are stronger than we are.
It will defeat those people, and prove that
We can rise above disloyalty, and
  Live a better life without those who have
Broken our hearts into many pieces.
That strength is quite admirable, they say,
Though truly, we cry in the dark, alone,
So no one will hear how, really, we are
Weak and broken apart by broken trust.
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