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jennifer wayland May 2014
step number one: read the book wintergirls.
tuck away every detail like you're cramming for a test.
dog-ear the pages and carry it with you like a travel guide.
decide that with your fingers and toes always icy cold for as long as you can remember,
you were destined to be a wintergirl.
reread it periodically, for inspirational purposes.

step two: download the myfitnesspal app.
use it to track every calorie you put into your body.
memorize that an oreo has seventy calories, an apple has one hundred, a cup of hot chocolate has eighty,
a bagel has two hundred seventy (a number that terrifies you),
and on and on and on.
let numbers float behind your eyes just before you go to bed,
and let them stay there as you throw off the covers to do guilty pushups and situps in your room
for twenty minutes (burning one hundred and twenty calories).
ignore the warnings shouted at you in red text
when you eat less than twelve hundred calories per day.
look at the projections it gives you for five weeks from now
with weights that seem both too small and too large at the same time.
when your net for the day hits the negatives after weeks of trying,
feel the slightest pang of satisfaction.

step three: find your "thinspiration".
make a tumblr just to look at pictures of jutting-out spines and thigh gaps and ribs.
hold your phone up next to your reflection in the mirror
and pick out everywhere your body differs from hers.
when the girls on the fitness blogs start looking too heavy for your goal,
find the eating-disorder blogs.
obsess over their bodies almost as much as you obsess over yours,
but not quite as much.

step four: begin losing weight.
imagine yourself floating away, feather-light.
imagine yourself becoming skin and bones.
imagine this as you drag your heavy body from class to class,
as your muscles waste from malnutrition.
imagine this as you have to clean your hairbrush out
three times while you work tangles from your hair.
imagine this as you snap at anyone and everyone,
as you spend hours locked in your room.

step five: become a poet and write about yourself.
romanticize your own demons, just by calling them demons.
use as many metaphors as you can,
to avoid the harsh language of the truth.
and especially avoid writing about the crippling guilt
that hits you when you eat too much,
you're fat you're worthless you'll never be anything,
and hits you when you don't eat enough,
what's wrong with you how did you let it get to this point
voices in your head never abating.
avoid writing about your lack of motivation and constant exhaustion and always,
always, use words that imply mystery.
describe your mind as foggy, call your body diminishing.
never say it how it is, because you could convince yourself to quit.
never say that it's torture and you're in pain
and you just wish you were eight again, never considering this path.
never say that you need help but you don't want help.

if you have the urge to say these things,
say only that this disorder is not one you would willingly give up,
because you finally have something to control.
because it is the truth,
but it is also the romanticized truth.
trigger warning, obviously. this just came out of nowhere the other day. apologies for how harsh/offensive it may be.
Richard j Heby May 2012
Pride
Feel your collarbone;
it means progress. You don't want
to ever stop feeling bones.

Vanity
Don't you look pretty
compared to that fat slob you're
staring at? Yourself.

Gluttony
no more strawberries
blueberries, fuckberries: ALL:
give me everything!

Wrath
Violent heaving death:
you deserve the punishment!
Blood, bile, cleaned off smile.

Envy
Every pretty girl
is skinny. "Beautiful?" No,
he'd never mean me.

Sloth
I'm exercising;
not eating.       "IT'S NOT EASY
TO BE THIN LIKE THEM!"


Lust*
I must have it: be
skinny, be skinny; don't eat;
that *has
to be me.
Tuesday Pixie May 2012
Perhaps I will become a waxing fiend.
A perpetrator of the nerves within my legs
In order to reach the imaginary beauty
that society has ingrained into my open mind.
Yet how can I ever fulfil this growing hole inside
Urging, commanding that I shall not be beautiful
Without Revlon mascara and tinted eyebrows,
That my diet must consist of a celery stick a day
And I must have a new wardrobe every week
- to keep in with the highest of fashions.
Do men really care if I'm wearing Gucci or Prada?
Would my restricted diet and devotion to thinspiration blogs impress them?
Has society really just given up on the love of personality,
the good old fashioned 'inner beauty'?
Theia Gwen Nov 2015
Anorexia was the most attentive
Girlfriend anyone could ask for
And I fell hard for her
I fell for for 500 calories a day,
The sense of control it gave me
Compliments from girls I'd never talked to before
Doctors so pleased that I was finally "healthy"
That feeling,
Of stepping on the scale
And realizing that I took up less space
Than when I'd stepped on the day before
The feeling of water hitting an empty stomach
The hunger pangs
That secretly thrilled me
The thrill of the lies
The ones that became ever so easy
To slip off my tongue
The thrill of a secret love affair with death
I fell for an abuser
I fell...
Literally
Bruises lined my body
From bumping into walls
Because my body was so
Malnourished I couldn't
Walk down a hallway
Fell down a rabbit hole-
Fell down into a world I couldn't escape-
Thigh gaps, thinspiration, tips and tricks to
Hide this wonderland in your head
Walking headfirst into Anorexia was like walking
Into a haunted house
It's fun and exhilarating at first
It's a game, it's harmless
And then you realize that the doors
Are barred and it dawns on you
That ringing the doorbell of death
Was not the best idea
I am a study in skinny does not make you happy
The 5 pounds you wanted to lose
Turns to 10
Turns to 20
Turns to...
I am a study in
Every inch of your body being a warzone
Of standing in front of a mirror
Seeing nothing but a piece of meat
Taking up too much space
I am a study in calculation
I am a study in lying
I am a study in not dead, but not alive
I am a study in starvation
I am a study in falling out of love
B P Jan 2016
head between my knees
fetal position

don’t eat

on the bathroom floor
tears streaming down my face

skinny

hunger pains
stomach crying out for food

thinspiration

pinching the fat
fat on my thighs

ana ana ana

fat on my stomach
fat everywhere

don’t eat

Will I ever be okay again?
I love you, stay strong.
I remember being friends with a girl who spoke like a fawn and was as thin as a stick. Her face naturally beautiful, her eyes gleaming with happiness. A pageant queen. A cheerleader. But when she told me about protein shakes as fillers for meals I learnt that the happiness was fake. No matter how much she got, who she saw and met, no matter how many "Miss Teen Canada" titled she won, she would be unhappy. She has constant girlfriends come and go, each her own lovely and unique thinspiration; a collage of limbs and bones she aspired to be. Her obsessions took a hold of her for six years, making her sad, delusional, crazy, until the point she hit the 89 pound mark. Until she ended back up in a hospital. I told her I cared. I meant it, too, but I knew the voices in her head were all too loud to hear my truth of her. The truth of a brilliant, talented girl. Sometimes being called "beautiful" is not always a compliment"

I know a boy of european descent. Born in Bulgaria, raised in Canada for just a couple of years. His English got really good after sixth grade, and that's when we finally became friends. I guess now you can say we're best friends. To my expected surprise he turned out to be gay. And to my surprise, it seemed like there was something deeper. He recently sold himself, something that can now only be a shell or a casket. His parents didn't know he was 29. Or that he was gay. i thought about all the fun times- all the sassiness, the dumb jokes, the radio job- and it made me think how much of that was for show. A fake smile. A talented, lively comedian. One that hid behind crude jokes that portrayed a reality all too real to him. Someone who has silently suffered for far too long. I wish he didn't. I wish he didn't have to hide. I am always scared that his last word he hears will be a derogatory one.

There was a girl I was very jealous of. She was my best friend, and creativity flowed through her like a waterfall starting at her heart. She was everything I wanted to be- intelligent, beautiful(in the natural stunning way) and thin. She was so thin. She had impeccable music taste, and we bonded over that. Despite the ******* rock we use to hit the **** to, she enjoyed classical music. She liked being alone. And although she was a self proclaimed optimist, she would hide away her guilt and sadness. I knew she was like me. We both took cold showers while we layed on the bath floor, hoping our hearts would freeze. We would walk the streets of downtown Toronto, praying that the night would swallow us whole. We would *** smokes off of older men in hot leather that rode Harley Davidson's that secretly wanted to **** us. And our cigarette smoke would stick to our summer-kissed skin, and id be even more jealous of how she became tanner and I began to look like a pale little ghost. She was lovely but cheated on. A young looking boy with a galaxy of freckles on this universal boy-band face. He ended up being wrong. The galaxy turned dark black, the boy-band tunes into soft, somber cries. Her cries. I remember having to sit back and watch while I rolled a spliff; I thought about it when I was being caressed too. Optimism can make you see brighter days, but it doesn't stop the hurting your heart will face.

There was a boy I knew who use to smoke his lungs away with **** and french kissed death with pills drowning in alcohol. There was a boy I knew who always use to skip class, but came every once in a while to let the teacher know he was alive. The boy grew too fast, or maybe too slow, or both. One part to reliable and the other too aware. He knew all the causes but never the solutions. He would always fight with anger because he never knew love. No one ever loved him. Instead, i picture him going home, parents neglecting him as he, the lost boy, goes up to his room. Closes the door, drops the blinds, cries. "Be a man" the voices say, but he can't tonight. He focusses too ******* the pain (it's finally something he can focus on). And there was this boy, who dug his nails into his palms, drank until he couldn't see; swinging punches and hitting air as his opponent was strung out on the other side of the room. I never knew if lost boy would cut himself to drain out his sadness or if he snorted more lines to forget what was lying in front of him. I wondered show long it would take lost boy to put the gun to his head and call it quits, how long till his name flashed on the news. Lost boy eventually drowned himself in the bottle, finished the pills, ran out of money and now we don't ever hear from him. He's just lost.

-teenage experience

conceptcollection
This was a very important piece for me to write. Each paragraph is symbolic and explains someone I know and the struggles that they are going through. This can be related back to real life teen issues arising in todays society. This includes eating disorders, acceptance from the straight community if you're gay/any other ****** orientation, being cheated on and substance abuse. I would appreciate if everyone read and respected this piece, as I stated before that these are real teenage experiences. Thank you.
Angela Campbell Nov 2013
I bite my nails,
I’m anxious with hunger
I can’t eat,
this will make me stronger.
I constantly starve myself
I eat bites here and there
anything to stop
the hunger pains of despair
I didn’t do enough crunches
I pray to Ana,
give me strength.
I ate too much at lunch
I have to lose weight!
I usually skip dinner
and go to be hungry
I pray to Ana,
make me thinner.
I lost my school dedication
to spending hours on the computer,
looking up thinspiration.
Ana’s Creed, Ana’s laws,
sentences to live by,
all pointing out my flaws.
I read them day by day,
Memorize them like lyrics,
they turn into my favorite song
Don’t do this, don’t eat that,
A moment on the lips,
a lifetime on the hips.
God, I look so fat!
Collar bones and thigh gaps become an obsession,
I know I complain,
But here’s a confession,
I love Ana.
and I know she loves me.
She always reminds me
how thin I should be.
She doesn’t take try,
It’s do or die.
She doesn’t take cant’s,
But she’ll always understand,
how difficult it can be,
to achieve perfection.
Night by night,
She leaves me exhausted,
She’s the voice inside my head,
She takes me in and fills me up,
with the lack of being fed.
She touches my soul,
and puts me at ease
She whispers in my ear,
Loving words, these:
     “Go to sleep,
       My darling,
       May you rest in peace.
       Dream of perfection,
       which you can achieve,
       Simply follow the rules,
       and listen to me,
       It’s effortless, you see:
                        Just
                           Don’t
                              Eat.


(a.f.c)
JustChloe Feb 2017
I don't like to call myself anorexic anymore
because I no longer skip meals
I haven't thrown up over a toilet
and I haven't weighed myself in a year
but the thoughts still exist
my mind still counts calories
for example there are 420 in the saltine ******* I just ate
which is already half way over my daily calorie intake
or would be half way over my daily calorie intake
if I was still anorexic
which I'm not
even though I haven't thrown away my scale yet
It just sits in my room like a prized possesion
Like a priceless talesmen I gained from my last adventure
sometimes I look at thinspiration
just to remember how good it felt
not that I save the photos to my phone anymore
not that I recite the words they say in my head
my favorite one though
not that I have a favorite one
would be having collar bones that collect raindrops
because I could do that
If I really tried I could get skinny enough to capture the rain
to walk outside, feel the drops, and have them stay
I still never finish my food
not that I'm counting calories anymore
but if I was the extra pieces of food on my plate would still count \
even when I eat food just to spit it out
not that I do that anymore
not that I'm anorexic again
because I'm not
I still think I'm fat
but who doesnt
I mean if you saw me in a dress you would know what I mean
I started wearing baggy clothes again
not that I have to hide how skinny I am
Because I'm not even starving myself
You know I gained 22 pounds?
Not that that's a problem
105 was underweight
but being in the 120s is not okay
maybe I'll cut back a little on what I eat
but I'm not anorexic
trust me
George Anthony Apr 2016
no matter
how hard
i try
i can't make my pain beautiful;
i can't make myself beautiful;
i can't make myself feel beautiful.

no matter
how hard
i try
i cannot convince myself that beauty
is a taste i enjoy on my tongue,
is a feeling i crave, that burning sensation
at the back of my throat,
on the back of my tongue

i cannot make an illness beautiful, for simply
it is not.
illnesses aren't beautiful, and they were never meant to be-
that's why people try to cure them.
in a world where beauty is the standard,
ugliness will not survive.
ironic, then, that illnesses are ugly
yet illnesses are becoming strategies
to achieving beauty

what an ugly concept.

concept: the more i *****, the skinnier i become
the more beautiful i am, right?
concept: the less i eat, the more i gain
concept: the thinspiration tag on tumblr has all of the
answers. so answer me this:
why am i so fragile? i feel my soul must be weaker
than the stick-thin bodies photographed for toxic aspirations;
surely they must snap like twigs whenever they fall...
i know the ease with which i break apart whenever i fall down

concept: i have friends and family that love me,
people who are attracted to me,
my friends' friends admire me, aspire to be like me
i should not be so insecure, so desperate to make myself skinnier,
more beautiful, more perfect.
bones are not the default of beauty.

bones are what survive beneath the ground when all else rots away;
these illnesses will have me rotting
before my bones can even finish growing.
there will be weeds and vines growing around my ribs, weaving
like a macabre masterpiece mounting the soil on which i've laid myself to rest
and my skeleton's skinless fingers, slender and spiraled into the ground,
will be the only thing about me that have ever had a grip.

lately i've been made up of broken sanity, loosely grasping
at the frayed edges of myself
as i come apart each night, again and again - my skeletal fingers
will grip this earth with a strength to rival my passion for nature
for while i will be dead, at least i will finally be
committed to something
i love.

what a shame that i'll never love who i am enough
to be committed to myself.
Lara Mari Jun 2019
Thinspiration
- Cut out sugar
- Goal weight
- Cut out carbs
- Goal weight
- 100 calories max
- Goal weight
- Get fingers around wrist
- 100 push-ups
- Thigh gap


- Look Good?
Nola Leech Nov 2019
These are the years of skinny jeans and sadness
Of black eyeliner and blackouts
Surviving high school high on hunger
The only way to cure an anorexic is realization
Realization that maybe those five strawberries you’re eating for breakfast, lunch and dinner weren't  as healthy as they were before you started counting them as calories
Realization that maybe you shouldn’t have binged everything in the house then threw up
Realization that maybe you should just burn your diet journal with the rest of your habits
Becoming anorexic will give you a new vocabulary, with words such as binge, purge and thinspiration
Your mind will become a calculator counting every calorie as a new way to punish yourself for being a size six
Let me tell you there is nothing wrong with your body, but there is something wrong with your mind
Even when you reach your goal it will not be enough until you are a size smaller
Until you can see your ribs
Until bones is all that's left of you
Until your dead

— The End —